Video

Absolutely correct

தரமான workout 🎉

Amazing sir🔥👌🔥

Super sir🙏🤗🙏

Sir kindly explain different between RDL & deadlifts, still confuse in position..

Yes Mike mentzer romba alaga pose pannaru and that was the great 😃 shape of Mike I ever seen.

Sir, i have very much interested in this split...have been lifting weights for 3 to 4 yrs now.. shall i try this workout... what's ur suggestion on volume, if yes... Thanks

அருமை தொடருங்கள் உங்கள் பதிவுகளை

Sir yy no regular video.pls update regular video

Hi sir, what about hack squat in leg press machine?...

Mike mentzer 💪HIT training

Amazing..

What is rythmic movement and what is uses of rythmic movement? Tqq sir💪

Come on buddy keep rocking superb nice explanation

Thank you sir 💪💪🤝

Thank you 😊

Thank you so much sir tips 🎉

thanks laxmi sir

sir book tamil language la irukka

useful

Super sir ❤

Excellent sir. Explosive reps and rythmic reps konjam explain panunga sir. I know explosive rep (movement) rythmic rep (movement) use enna sollunga sir... Tqq sir 💪

Bro biceps workout video paduga bro

Useful❤

super Krishna sir👌👏👏👏👍👍🥰🥰🥰

Kai life video pannunga anna

Well said ..

மிக அருமையாக எடுத்துக் கூறினீர்கள் 👌👌👌

👌👌

👍👌

Kai life history pesunga anna

Sir I like the way you explain ❤

Kai life video podunga

Tqq sir💪

❤❤

Mind blowing one 🎉

❤❤

Peak week carb loading and full week diet , with workout session oru video podunga master

Diet cost? Per day tell me bro

Hello Harish Anna

All our dreams can come true, if we have the courage to pursue them. You deserve it. The journey of a thousand miles begins with a single step. ❤❤❤🎉🎉🎉 thanks to coach Lakshmi sir by Thiru

Super ji👌👌👌👌

God bless you dear❤

Excellent🎉🎉

I know how much dedicated he was .... He deserves more and keep going machaaa...u should reach more heights and keep your health and family also balanced machi .... Love you da

Congratulations anna 💪👌👍

Sir Jefferson squat tutorial podunga sir

Informative 🔥 congratulations for the trophy broooo🏆

All the best... Hardwork never fails❤❤❤