Getting into shape - Shoulder workout

Sdílet
Vložit
  • čas přidán 5. 12. 2023
  • To join our Fitness Trainer Education Certification Programme or to order a copy of Lakshmi Kumar's book, Mind Muscle Moksha, drop a message at Instagram or Facebook
    THE GUIDING TAMIZHAN INSTAGRAM ID : the_guiding_tam...
    THE GUIDING TAMIZHAN FACEBOOK ID : / the-guiding-tamizhan-1...
    LAKSHMI KUMAR'S INSTAGRAM ID :
    lakshmikumar201...
    HARISH'S INSTAGRAM ID ; hrkutties79?utm...

Komentáře • 6

Další v pořadí
Automatické přehrávání
Venkatesh Bhat makes Vellai Paniyaram Kara Chutney | recipe in Tamil | Vara Milagai Chutney12:50Venkatesh Bhat makes Vellai Paniyaram Kara Chutney | recipe in Tamil | Vara Milagai Chutney
Venkatesh Bhat makes Vellai Paniyaram Kara Chutney | recipe in Tamil | Vara Milagai ChutneyVenkatesh Bhat's Idhayam Thotta Samayal
zhlédnutí 1,6M
"கடவுள் அனுப்பி வைத்த சேவகர்கள்" | #shorts | #velachery | #chennai | #cyclonemichaung1:00"கடவுள் அனுப்பி வைத்த சேவகர்கள்" | #shorts | #velachery | #chennai | #cyclonemichaung
"கடவுள் அனுப்பி வைத்த சேவகர்கள்" | #shorts | #velachery | #chennai | #cyclonemichaungPuthiyathalaimuraiTV
zhlédnutí 428K
என் புருஷன் 3 நாளா தண்ணிக்குள்ள கெடக்குறான்.. | Chennai Rain | Velachery | Michaung Cyclone | PTD13:08என் புருஷன் 3 நாளா தண்ணிக்குள்ள கெடக்குறான்.. | Chennai Rain | Velachery | Michaung Cyclone | PTD
என் புருஷன் 3 நாளா தண்ணிக்குள்ள கெடக்குறான்.. | Chennai Rain | Velachery | Michaung Cyclone | PTDPuthiyathalaimuraiTV
zhlédnutí 498K
My little bro is funny😁 @artur-boy00:18My little bro is funny😁 @artur-boy
My little bro is funny😁 @artur-boyAndrey Grechka
zhlédnutí 11M
Turning trash into triumph, one can at a time!00:18Turning trash into triumph, one can at a time!
Turning trash into triumph, one can at a time!People Are Awesome
zhlédnutí 8M
Repeat 🥴🤣 LeoNata family #shorts00:11Repeat 🥴🤣 LeoNata family #shorts
Repeat 🥴🤣 LeoNata family #shortsLeoNata Family
zhlédnutí 15M
Tomáš Le Sy | Dostane Tadeáš Veselý zaplaceno? | Je dění v COTS zinscenované? | POPOKEC1:13:54Tomáš Le Sy | Dostane Tadeáš Veselý zaplaceno? | Je dění v COTS zinscenované? | POPOKEC
Tomáš Le Sy | Dostane Tadeáš Veselý zaplaceno? | Je dění v COTS zinscenované? | POPOKECWilly Cao
zhlédnutí 132K
PUSH PULL LEGS split #workout #pushpullgrind #shorts0:30PUSH PULL LEGS split #workout #pushpullgrind #shorts
PUSH PULL LEGS split #workout #pushpullgrind #shortsBigleeTamil
zhlédnutí 41K
Belly fat1:54Belly fat
Belly fatThe Guiding Tamizhan
zhlédnutí 530
சோனமுத்தா RX 100 போச்சா???🤣 | Bike Ride - Episode 2 | Vj Siddhu Vlogs18:59சோனமுத்தா RX 100 போச்சா???🤣 | Bike Ride - Episode 2 | Vj Siddhu Vlogs
சோனமுத்தா RX 100 போச்சா???🤣 | Bike Ride - Episode 2 | Vj Siddhu VlogsVj Siddhu Vlogs
zhlédnutí 2,4M
Useless exercise0:31Useless exercise
Useless exerciseThe Guiding Tamizhan
zhlédnutí 2,9K
Godzilla Monarch Legacy of Monsters Episode 3 Tamil Breakdown (தமிழ்)12:45Godzilla Monarch Legacy of Monsters Episode 3 Tamil Breakdown (தமிழ்)
Godzilla Monarch Legacy of Monsters Episode 3 Tamil Breakdown (தமிழ்)Mokka Commentry
zhlédnutí 92K
Thank you Rohit, Kohli & Jadeja | ICC Men’s T20 World Cup Team of the Tournament | Cheeky Cheeka29:39Thank you Rohit, Kohli & Jadeja | ICC Men’s T20 World Cup Team of the Tournament | Cheeky Cheeka
Thank you Rohit, Kohli & Jadeja | ICC Men’s T20 World Cup Team of the Tournament | Cheeky CheekaCheeky Cheeka
zhlédnutí 106K
No Gym Full-Body 30 Minutes Workout For Beginners (MUST TRY!) | Tamil11:04No Gym Full-Body 30 Minutes Workout For Beginners (MUST TRY!) | Tamil
No Gym Full-Body 30 Minutes Workout For Beginners (MUST TRY!) | TamilTharun Kumar
zhlédnutí 478K
GENETIC FREAKS EDITION - FROM ANOTHER PLANET - MOST INSANE GENETICS IN BODYBUILDING ⚡18:28GENETIC FREAKS EDITION - FROM ANOTHER PLANET - MOST INSANE GENETICS IN BODYBUILDING ⚡
GENETIC FREAKS EDITION - FROM ANOTHER PLANET - MOST INSANE GENETICS IN BODYBUILDING ⚡NicandroVisionMotivation
zhlédnutí 3,5M
30 நாள்ல Six Pack வர வைக்கலாம் : Gym Trainer Pandi Sakthi Interview | Metro Mail19:5230 நாள்ல Six Pack வர வைக்கலாம் : Gym Trainer Pandi Sakthi Interview | Metro Mail
30 நாள்ல Six Pack வர வைக்கலாம் : Gym Trainer Pandi Sakthi Interview | Metro MailArrowroots Tamil
zhlédnutí 294K
You Enter This Room, What Do You Do?00:33You Enter This Room, What Do You Do?
You Enter This Room, What Do You Do?FGS
zhlédnutí 13M
ZVRÁCENÁ STRANA REALITY SHOWS (Abeceda strachu)1:49:02ZVRÁCENÁ STRANA REALITY SHOWS (Abeceda strachu)
ZVRÁCENÁ STRANA REALITY SHOWS (Abeceda strachu)Eduard Birke
zhlédnutí 109K
Never waste PASTA SAUCE @itsQCP00:19Never waste PASTA SAUCE @itsQCP
Never waste PASTA SAUCE @itsQCPLionfield
zhlédnutí 7M
Refew - Až půjdem spát (OFFICIAL VIDEO)04:26Refew - Až půjdem spát (OFFICIAL VIDEO)
Refew - Až půjdem spát (OFFICIAL VIDEO)Refew
zhlédnutí 242K
JSEM LOVEC DUCHŮ…00:52JSEM LOVEC DUCHŮ…
JSEM LOVEC DUCHŮ…Attack
zhlédnutí 183K
Who Can Squeeze The Toothpaste The Farthest? #Funnyfamily #Partygames00:48Who Can Squeeze The Toothpaste The Farthest? #Funnyfamily #Partygames
Who Can Squeeze The Toothpaste The Farthest? #Funnyfamily #PartygamesFamily Games Media
zhlédnutí 23M
Massive jump at the end...00:19Massive jump at the end...
Massive jump at the end...How Ridiculous
zhlédnutí 72M
REAKCE NA SONG BUNNY HOP S FRANKEM WILDEM A AINKOU!24:01REAKCE NA SONG BUNNY HOP S FRANKEM WILDEM A AINKOU!
REAKCE NA SONG BUNNY HOP S FRANKEM WILDEM A AINKOU!rady
zhlédnutí 146K