ULTIMATE LEG DAY For STRENGTH & GROWTH

Welcome to Activated! In this video, my brother and I tackle the ultimate quad-focused leg day designed for strength and growth. We start with barbell squats, move on to hack squats, leg presses, and walking lunges, and finish with leg extensions. Along the way, we discuss the importance of pushing through life's storms and share insights on how the turtle's slow yet steady pace helped it beat the rabbit. Join us for an intense workout and some motivational talk to keep you going strong!
Exercises We Cover:
- Barbell Squats
- Hack Squats
- Leg Presses
- Walking Lunges
- Leg Extensions
- Topics We Discuss:
Pushing through life's challenges
The value of a slow and steady approach
Don't miss this powerful combination of fitness and motivation to help you achieve your goals!
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#ActivatedFitness #LegDay #StrengthTraining #QuadWorkout #BarbellSquats #HackSquats #LegPress #WalkingLunges #LegExtensions #FitnessMotivation #GymLife #MuscleBuilding #OvercomingChallenges #FitnessJourney #SlowAndSteady #WorkoutRoutine #LegDayMotivation

[@logicalthinking3852]

Leg day going crazy !!

[@ramonarrendell305]

Get it done! Push each other and motivate others! Keep it up 💪🏾

[@Cr8tiveBlends]

No chicken legs here !