All Around Leg Workout quads hamstrings glutes
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- čas přidán 13. 05. 2024
- Leg training………it’s just fun. A competition in itself every session bc your heart and passion will be tested. Here is a standard leg day for me:
Seated Leg Curls
Adductor
Leg Ext
Leg Press
Belt Squat
I wanted a huge pump, move some weight and push my pain tolerance. Goals achieved.
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Great workout Chris similar to what I’m doing. So awesome
heck yea!!
Chris the streets are talking, can you confirm the allegations that you carry a bottle of urine as your intra-workout drink of choice 😅
so I have had people ask if its lemonade, dirty water or salt water.......but that would be a strange looking piss 😂
Awesome chris, iam going to try your routine
heck yea!!!