Top 3 Med Ball Exercises to Throw Harder | ft. Aaron Sanchez

Here is a Med Ball progression you need to be doing if you want to throw harder.
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[@RecruitTalent]

Really like following this content and seeing the big leaguers train.

[@charliescottie9635]

we need more med ball

[@pablochilla]

Thanks again for the excellent content.

[@softballgirl2708]

This is great!

[@nomadnds2410]

The method men do it again!

[@au8363]

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