High BP को तुरंत कम करने के लिए 10 मिनट हमारे साथ करें यह प्राणायाम | Pranayam for bp control...

High BP को तुरंत कम करने के लिए 10 मिनट हमारे साथ करें यह प्राणायाम | Pranayam for bp control...
This is a guided pranayama video to lower down high blood pressure instantly. Step by step practice of this pranayama can help you control High bp.
In this video, we have explained chandrabhedi Pranayama.
#virendrastrengthyoga #hindi #highbloodpressure #highbp #pranayama #yoga #yogapractice #health #healthtips #fit #fitness #hearthealth #hearthealthtips

[@jitendermandal1710]

ये प्राणायाम किस टाइम किया जहर ओर जिसको BP काम है ओ क्या करना चाहिए बहुत ही अच्छा बताए है thankut❤❤❤❤❤❤❤

[@user-zt3mv9hl1h]

Very good.l lowered my bp while practicing w ith your video at the first instance Thanks and best wishes.

[@prithvishresthaprithvinarayans]

maine aapko follow kiya thoda hi phark pada pahele 155/100 tha parinam huwa 153/93

[@vrushalipathak3338]

बहुत बहुत धन्यवाद आचार्य

[@gulwindersandhu6765]

Very nice video . .. so very thanks

[@nilabhatt6238]

Very good acha laga

[@anoopkc4034]

yes it is like this done with you by gods grace , normal BP MAINTENANCE COSTS NOTHING anoop kumar arora

[@mandakulkarni2264]

V.nice

[@surinderkaur5266]

Bahut achhaHai Hum Try Karangai

[@user-nx5jl8wg4m]

Thank you so much ❤❤❤❤❤

[@virendrastrengthyoga]

You're welcome 😊

[@sudhirnaik671]

Very effective yoga

[@amrutashah6883]

Its wearing v good tq

[@nathalalmaru1251]

Thanks sir maru

[@vimalkumar1969]

Bahut hi achha yog hai sir ji

[@krishnaparekh2088]

Sir we wish to do anulo vilom pranayam with like this if possible

[@rajniv1]

Thank you Virendra ji 🙏🙏

[@dilipkatyal5616]

Its very effective virendra Ji..thanx

[@virendrastrengthyoga]

Always welcome

[@user-hd9et3td3b]

Very useful

[@virendrastrengthyoga]

Glad you think so!

[@ganeshdattjoshi3485]

Thankyou sir, I am following and I found good results.

[@virendrastrengthyoga]

Great 👍

[@pathakmukund9999]

good sir

[@virendrastrengthyoga]

Keep watching

[@user-fj1ty1id4f]

मेरा बी पी हमेशा नीचे वाला 1०० तक रहता है कम ही नहीं होता है लाख कोशिश करतीं हु पर आचार्य जी कुछ नहीं होता है

[@opdahiya536]

Good

[@virendrastrengthyoga]

Thanks

[@pradipkharate7871]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🌹🌹🌹🌹

[@VirendraYadav-fi5tm]

Bhut achha hai ye vidio yoga 😅 16:17 16:17 16:17

[@veenadewan7245]

Medicine lena parta hai

[@simranahuja2431]

Sir proper diet bata dijiye please.. High bp control karne ke liye

[@neeteshverekar1929]

what is best time to do yoga?

[@sachintrans24]

CAN WE DO THIS DAILY IN MORNING

[@hemantdaiya627]

Acharyaji....pranam...saans ko kua muh se nikal na hai??

[@pushpankarfeedskival4603]

Ese din me kab kar sakate hai

[@hvlogs5167]

Sir pregnancy me kr sakte he kya

[@gurbirsingh9899]

11

[@afreensayyed9002]

Din main kitana time karna hai sir

[@vipulsheth9798]

Vipulbhai sheth

[@veerendra870]

Sir is prayanam ko din me kitni bar krna chahie.

[@smt.ranjana.v.panchal1658]

Benefits are trui

[@user-eh3qk9ns9r]

Bhai pata nahi chal Raha .thoda camera zoom karna tha . Karna kya h

[@dilipkumarjain4816]

हम भी करेंगे,और बताओ

[@sudeshkamboj9589]

मनै जैसा आपने कहा वैसे ही किया कोई फ़रक नहीं पपारा

[@anjumsiddiqi3033]

mujhe bhi kuchh farq nahein parha, aap yeh try karien, mushkil to hogaa magar BP kam ho jaaye ga. ek maheene ke lye Namak bilkul chorhh dein, plain rice with green veges, sarson ka saag and laal peele fruit lein. sweet potato aur potato le sakte hain. Chatnee achaar bilkul nahein. Aur 30 minutes walk karein roz aur potassium waale khaane khaayein, jaise naariyal aur nariyal ka paani, kela, santra, Anaar. Ek maheene mein BP control hoga

[@shreeramjoshi8509]

प्रॅक्टिस होना जरूर हैं इतना टाइम नहीं कर सकते

[@chandasomaiya2136]

Very nice how many time to do?Thankyou sir🙏

[@virendrastrengthyoga]

So nice of you

[@harishbhatt8509]

Before 126/78 after 147/88

[@harishbhatt8509]

प्राणायाम से पहले bp १४३ /७४, बाद में १२९/८५ ?

[@dr.vilaspawar9402]

Is this Anulom Vilom?!

[@badruddinbhatkar3505]

Yes

[@anirudhahebbar6174]

@@badruddinbhatkar3505It is Chandra bhedi (भेदी) pranaayaam

[@shahananawab6537]

yoga sy waqtya B.p down hota hey ya control normal hojatahey?

[@anjumsiddiqi3033]

control to diet aur roz 30 minutes exercise se hi hoga aap hari sabzi aur laal peele phal khayein namak bilkul chorh dein aur coconut water piyein, Potassium waalee cheezien khaayein. ek maheene ke baad kuchh namak kha sakte hain.

[@ramjimepani4744]

Very nice. Very useful sir. Thank you.
Jay shree Ram.

[@virendrastrengthyoga]

So nice of you

[@jvarghese8811]

Asthma patients can do this pranayam.

[@virendrastrengthyoga]

Yes

[@RadheyRadhey-gf8ih]

Ye tatha kathit yoga aur tamam youtubers ne kamai ka dhandha bana rakha hai, Doctor ki advice lete raho aur treatment karao.

[@ajayshinde8674]

Hello Virendra sir ,
I am having high blood pressure from 1-1.5 years.And the symptoms are Headache and Irregular heartbeats.
Blood pressure comes around 150/98.
I am following your yoga videos and doing it regularly for 2 months , but it's not reducing.
I do Bhramari,Chandra bhedi,Anolom velom,bhastrika,kapalbhati.
Can you please suggest me which yoga i should do exactly to reduce BP to around 120/80.Regarding the daily routine, i strictly follow everything as suggested by you.
I expect a response from you. Thankyou.

[@user-ji3dx7ih4i]

Don't do kapalbharti and bhstrika and after 7 days tell me results

[@sabreddysabreddy6266]

Low carb diet kito

[@jatindersingh5765]

1 2 3 4 5 bakwas time waste

[@sumankeshari8718]

Koi kam nhi aarha h ye yoga bkwas mera b. P normal nhi hua bhut kiya ye Yoga bkwas h

[@badruddinbhatkar3505]

But stable nhi rahta medicine lena padta hi hai

[@veenadewan7245]

Sahi kaha hI medicine lena pRta hai

[@gangadharaps01]

Daily practice karo sab bp balance hoga

[@008bichi]

Khaane ka bhi dhyan rakhna padtha hai...junk food mat khao

[@jbalpande1064]

Mera to ab tk nhi hua

[@user-oe3kj4gd4u]

Khali pet krna hai

[@mamtaj731]

Kuch ni hota

[@user-lb6pn2qt4b]

Lehsun khaye kare Khali pet mem ji

[@hbg.kstore1931]

12345.. irritating