7 Best Foods To Keep Heart Vessels Clean | Dil Ki Nalion Ki Safai Aur Khorak |dr afzal

This video is about those 7 foods which help our bodies keep those vessels clean which are mainly supplying blood to heart muscles.
These are natural foods and include natto,walnuts,green Leafy Vegetables,flaxseed etc.
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About Me
My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore.
Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As CZcams Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor.
So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue.
THANKS
Dr Muhammad Afzal

[@nomanjamil5669]

Quran mein Allah Pak farmate Hain jis ne Kisi ek insan ko bachaya goya uss sari insaniyat ko bachaya sari insaaniyat dr sb iss Bari naeki kiya ho gi. God bless you ever.

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MashaAllah, Dr.sb.very well explained. Aap society ki boht khidmat kar rahay hain .Allah pak aap ko sehat zindgi dai,aameen.

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ماشاء اللہ، جزاک اللہ

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JazakAllahu khaira Allahpaak aap ko umr e daraaz ataa farmaey aur hamesha aap isii tarha humari rahnumaiee kartey raheyn Aameen

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جزاک اللہ خیرا۔

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Jazak Allah kheir, Allah bless you.

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Ma Shaa Allah
Very useful and important information
Thanks

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Jazzak Allah bless you and your family ❤

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ڈاکٹر صاحب آپکی عوام کی اچھی صحت کے لئے عظیم خدمات ہیں۔میں آپکے پروگرامز کو "کوڈ COVID" کے زمانے سے دیکھتا ھوں۔اپکا محبت بھرا انداز گفتگو ایک بہترین استاد جیسی ھے۔اللہ تعالیٰ اپکو جزائے عطا فرمائیں۔

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بسم الله ماشاء الله جزاك الله خير كثير في الدنيا والآخرة

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ماشاءاللہ ڈآکٹر صآحب آپ نے بھت اچھے طریقے سے سمجھایا آپ ہمیشہ اچھی باتیں بتاتے ھیں بھت زبردست شکریہ

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اللہ تعالی آپ کو جزائے خیر دے آمین والسلام

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Allah Apnay PYARAY NABI PAK RASULE KARIM SALLALAHU ALAIHI WA AALIHI WA SALLAM Kay Rahmato kay Saaye may Hamesha khush rakhay aur apnay family kay sath aap khush aur abaad raho Ameen

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جزاک اللہ خیرا کثیرا

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Thanks for Information. Jazak Allah. 💞

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Masha Allah achhii khabar hay. Nice information. Thanks. KHB LHR

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ماشاالله ماشاالله تبارك الله ډاكتر صاحب آپ کى بات اور معلومات بهترن اور بهت بهت قيمتى پرګرام آور بات هى

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JazakaAllah Dr sahib

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Mashallah Allah app kho slamat rakhy Thank u sir 🙏 app na appna sehat khy Sath dusroon khy seehat ka bee kyal rakdi .

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Thaks for good mashwra and Allah Aapko Salamat Rakhe Aur apko Lambi umar Ata farma e Aameen

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Thanks for the wonderful video. 👍❤

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ماشاءالله۔
سر الللہ پاک آپکو خوش رکھے ۔آمین

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Thanks Allot...
Very informative video....
❤🙏🏼❤

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Jazak Allah Khairan kasira 🤲🌹

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JazakAllah

[@abdulraufmalik3175]

ڈاکٹر صاحب آپ کا پروگرام بے حد مفید
اور معلوماتی ھے
آپ پلیز چییا سیڈ اور مودنگا کے بارے
بتائں دل کے مریزوں
کے لیے کیسےہیں شکریہ واسلام

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MASHAALLAH nice video

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جزاك الله خير

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❤❤❤❤ Doctor sahib thanks for share good information. Allah app ko iss ka ajjer day ameen.

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Jazakallah doctor sahib.

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جزاک اللہ خیرا۔ااا

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Doctor sahab Allah Pak aapko Khush rakhe salamat rakhe bahut sari khushiyan atta farmein aap innsaniyt ki badi khidmat kar rahy hai.

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Hi no
Pp

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Masha allah.jazak allah

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بہت بہت شکریہ حیدرآباد انڈیا سے

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جزاک اللہ

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Thanksforgiving this jankari

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Jazakallah khair

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Walkmslm jazak ALLAH Khair

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اللہ آپ سے راضی ھو 🟢🟢

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جزاك الله خيرا الله.

[@shahidsheikh1221]

Mashallah allah ap ko khus rakhy .. zabrdast bat

[@MrsAfzalSheikh]

Mohtram Dr Afzal sahad ap ke video mofeed Hain , or dokhi insanoo ke Kam ane wale Hain , Allah Tallah ap ko labi zindage de , Ameen ,, Jo ap adveyat , or ajza English bate Hain , unke name Urdu mein be baata deya Karen sub loog M,A ya B ,A pass naeen hote ta ke UN ke le Asani ho ,

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Jazzak ALLAH Dr sb,

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Thanks for everything Dr ❤

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L😊

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Good sir
Ap sub Sy achi information dety hain
Allah ap ko salamat rakhy.

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Thank you
Asalamualaikum , Dr sahib, very precious and good information,s you shear,

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Thank you so much for information about food

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Sir you done extremely well job according Allah Pak verses in Quran.

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well-done

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Shukria

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A.w...vvvvvvvvvvvnice information sir god blees u thanx ameen👐🙏👍

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Ma'sha'Allah ❤

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MASHA ALLAH
ALLAH PAK SALAMT RAKHAE ap ko Ameen sumameen

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Thank you.Allaha bless all of us.

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MashAllah

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verygood video, very few pakistani doctors make good videos like this, very informative.

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ماشاء االلہ

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Dr Saab Zabardast briefing on foods fruits benefits Ma Shah Allah you are a great personality

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جزاك اللهُ‎

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Great informative newz thank U so much

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Garlic b

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Thanx alot allahpak apko ajare azeem ata kry

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Thanks a lot for good information.

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MashahAllah

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جزك الله دكتور أفضل

[@isakhan1812]

زبردست

[@user-up6jp1zb4u]

Dr sb, I being a regular viewer of your posts, do you suggest these diets for those people whose blood is rather thin and lacks palatlets than normal I.e they reman around 100 or even somewhat less, whereas these should normally be between 150 - 400? Kindly also include in your video that what should those people to eat who have deficiency of platelets in their blood as mentioned above. Thanking you in anticipation. Jazak Allah.

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شکریہ ❤❤❤❤❤❤❤

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jazak allah

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Assalamualakum vrehmatullahi vbarkatoho very ingormative gazakallah khair nemal gaza ameen india HYDERABAD

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ماشاءاللہ

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SIR.ALLAH PAK APKO SALAMAT RAKHAY AMEEN

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Allah ap ku sahet o afiat atafarmai aameen

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Wah wah dr sd

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Mashallah bohat ache cheezain hain allah aapko sehat zindage dy

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VERY POSITIVE THANKS REGARDS

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اسلام علیکم سر
اللہ آپ کو زندگی دے آپنے مجھےجینا سیکھا دیا ھے آپ کی وجہ سے میرے کافی مسلہ حل ھو گے ھیں آپ کی زبان میں اللہ نے شیری دی ھے دعا ھے اللہ پاک آپ کو عمرے خضر عطا فرماے آمین

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Mashaallah

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Thanks dear Doctor sahib

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Very good information.

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Most excellent tips for heart Jazakallah

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Thanks sir ❤

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Thanks

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Nice information dr shb

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Good information so thanks