How to Swim In 1 Breathe, Swimming Tips For Beginners

[@Gauravkumar-jm4ve]

I can swim in one breath because I haven't learnt taking breath during swimming 😅

[@RathodSalini]

🇮🇳❤❤❤💪💪🏞️

[@asentertainments3977]

What will you do in sea?

[@jbs7731]

i am at fifty. learning swimming . your videos are helpful

[@manishamishratrivedi7335]

Nice ❤🎉

[@iamVijender332]

Tanks bhai❤❤❤😊

[@c_h_a_r_l_i_e_6049]

I am new to swimming and trying to learn in our village's well hope for best 💪🏼

[@neetakene3610]

Thanks sir. Your tutorial videos excellent 👍

[@kewlgutz]

Ekdum informative bhai!

[@pp2530]

सर आप बहोत बढिया सिखाते हो.
सुपर से भी उपर.
अगर अयोध्या आया तो आपसे जरूर मिलुंगा.
From-Maharashtra.

[@jyotikasarkar958]

Sir pls breathing ka pedaling k saath hath movement ka synchronization kaise karte hain, woh bataaein
Your videos are superb

[@SwimmingBySanuj]

Freestyle swimming ki playlist me apko ispr video mil jayego

[@MR.PRJAPAT-il1dd]

Thanks Broo aapki vaido dakh ker tarna Sikh gaya

[@jsc5423]

Head to the side is the best way to breathe. Your feet starts to sink when you lift your head up to take a breath and even if not it's harder on your body

[@AnubhavAnkitGeorge]

Bhai ji, plz dam ya lake me swimming karne ka technique pe bhi video banao. Wanh pe to paani bahut deep aur dark dikhta hai to aise jagah pe kaise swim kare for longer distance

[@megha9683]

M Gina take my class from 1 June it’s very beneficial for me thnku so much ❤️❤️🙏🙏

[@adithrianushamanjunath4255]

Very nice ♥️😄👍😁

[@snapking1474]

I improve my swim at home in your videos and i from pakistan and i full support you love you ❤❤❤❤❤

[@Zara.Talkies]

Excellent tutorial. Thank you team

[@srinivasnethra8994]

😢

[@raavisworld267]

Very nice information

[@mogliff3414]

Sir Bahar aatey he body Paani me doob jata hai lenkîn breath hold kar k swim ho jata hai ye kaise thik karey

[@khondokerazizulhaque357]

Right bhai

[@kushalraghuwansh45]

I love swimming

[@KamaljitKaur-np7wx]

Great 👍 bro Mai v sekh rahi hu

[@NicoLi-wh4rn]

Ty sor

[@SudhaKharwar-ef7ef]

Thank you❤

[@QuickRecipesByArchanaVaja]

Very informative channel for swimming

[@SwimmingBySanuj]

Thanks and welcome 🏊😊❤️

[@QuickRecipesByArchanaVaja]

10 days hi huva hai abhi swimming join kar ke hand movements Sikh Rahi Hu bohot help ho raha hai aap ke video se

[@stark469]

bhai ear me paani jaata he to uske liye jo plugs aage he wo sahi rahega ya wese hi bina plugs ke swimming krna better he?

[@hetaltravadi9248]

I can't raise my head up for breathing

[@kamalchandel8572]

Bro very good 🎉but hand position close no gap between fingers otherwise it's effect on speed
Thank you🎉...

[@GROW_GSBOY]

Best way to float on water when you breathe in and hold it your lungs full up with air which makes you floatt on water

[@kavitarani6374]

In beginning when i learnt swimming i was afraid that when i take breath i lose balance so i just cover 1 end to another in 1 breathe

[@kavitarani6374]

😂😂

[@shivangisharma7400]

Andar bubling karte hain ya nahi?

[@kanuyadav519]

thank

[@radhikamourya3142]

Thanks sir

[@arnabchatterjee3111]

Happy teacher'sday

[@tissopirenu]

very easy

[@SaleemKhan-yn7of]

Superbro

[@AvinashETS2]

suggest best gogle for swimming

[@jinu1458]

Kya swimming sikhne se ham sea me bhi swiming kar sakte he without life jacket??

[@ankushpatil3671]

KARAN Khanivali

[@mr.skbhagat9006]

How to regulate your breath while remaining afloat? I am a newbie and just learning it....I'm not able to regulate my breath...any tips or suggestions?

[@user-ps9bc1ov4m]

wow lan

[@rudraz_EDITZ]

Bhai pani me hum sidhe gir jate hai under water flote nahi hote or gir alag jate hai

[@irfanshaikh2137]

Bhai aap class lete ho kya swimming ki mujhe sikhna hai.

[@AdnanAhmad-ux6nz]

Faizabad stadium swimming pool.....

[@pakautv]

Sir floating nhi aati. Legs floor par hi rehte hai

[@SwimmingBySanuj]

Search Floating by sanuj on CZcams you will get the solution

[@tulip5242]

Sir I am a female but I am not being able properly float....and therfore my leg moment is not proper...what should I do?

[@YadPal-cu5wo]

Apkila swimming pool kaha h

[@harharmahadev6392]

Bhai sahab this is best one I have seen for beginners like me.. Keep it simple superb.. No big techniques

[@notagenin6843]

Sir it was my first day at swimming , I cant immediately float on water and start movement, what can I do sir?

[@subtozazoom]

Just listen to the instructor and keep practicing. I took 1 week to learn the basics so don't expect immediate results.

[@notagenin6843]

@@subtozazoom thanks for suggestion

[@pushkar9987]

Bro muje back flip sikhna he

[@sunitajinwaal3593]

में अभी सिख रही हु मेरी उम्र41 है और मुझे शुगर भी हैजब में स्विम करती हूं तो मेरी हार्ट् स्पीड बहुत तेज हो जाती हैं ।मुझे क्या करना चाहिए।

[@PiyushDevtare]

😅😊

[@Yuvaofgonda]

We misss shivraj bhai

[@Aashisgamming]

😊😊

[@princerajak-df1fm]

Apka pool kaha h

[@ankushpatil3671]

Patil

[@Danger_boy692]

Yaar app ki video me maja hi ajata he muje comment kar na okkkk

[@nipstankb359]

Brother.. What brand is your goggles. Can you please suggest the name.

[@SwimmingBySanuj]

that's Arena Cobra

[@Reyanshspeakerman]

i am scared my heart is broken

[@ADILKHAN-gh4xg]

Sanuj

[@vp10k4]

Sir muze bhi aapke aaha swimming shikhana hai

[@desiboyshorts82]

Bhai aap kah par rahte ho pls bhi bata do agli video men jarur batana

[@SwimmingBySanuj]

Ayodhya, Uttarpradesh

[@bhagwan100m]

Your location gw dd nagar swimming pool

[@hakikatsingh2288]

Sir tang chalane ka trika btayie

[@debrajdebnath4123]

i am 19 years old and have no past experiences of swimming if do hard work is there any chances of playing competitive games or is it too late

[@SwimmingBySanuj]

It's not too late, you can participate in University nationals with average practice of any one stroke

[@SunitaGupta-ym4pi]

Bhaibhai aapke swimming pool mein sabse feet

[@abhishekshah2264]

Please tell address of your swimming centre.I want to join sir...plzz tell full addres sir

[@SwimmingBySanuj]

Sports Stadium Maqbara, Ayodhya, Uttarpradesh

[@abhishekshah2264]

@@SwimmingBySanuj can I join ur centre ??

[@SwimmingBySanuj]

@@abhishekshah2264 there is no centre, where are you from ?

[@abhishekshah2264]

@@SwimmingBySanuj I am from Patna....but I can for one week learning in Ayodhya

[@SwimmingBySanuj]

@@abhishekshah2264 mai kal pool ke management se puch leta hu agar wo koi hostel arrange kar paye

[@kalpanachoudhary6613]

Apki classes konsi city me h ?????????

[@SwimmingBySanuj]

Ayodhya, Uttarpradesh

[@decorgaming5094]

School ke jagah hai

[@queenofdarkness4496]

This is so wrong been swimming since I was 3 you never ever hold your breathe for so long then you'll slow down as your body will get less oxygen from the beginning you have to learn how to leave the air under water then take breathe again and then exhale underwater again (after about 3 strokes underwater)

[@SwimmingBySanuj]

Almost every elite swimmers do 50m free without breathe, and world record for 50m free is around 20seconds and that too with no breathe.. yes it is true that if we hold our breathe that long then our muscles produce lactic acid and our hand and leg will slow down. But we as a swimmers use this as a 'Lactic Training' to improve our swimming

[@charudhathanm3086]

… there is no way you have been swimming since you were 3. Come on. I’m not even a swimmer and still I can tell you are wrong

[@ayushnotfound]

​​@@charudhathanm3086 what are you talking about.. Im 11 and i started to swim at 3 and im still clumsy 💀

[@yashodharvyas3630]

​@@SwimmingBySanuj Bro Get Your Facts Correct Every Elite swimmer and Professional Does tke breath on side on every 2nd or 3rd stroke . I too have been swimming since last 5 years And have never seen any professional taking breath from front and holding breath for so long

[@SwimmingBySanuj]

@@yashodharvyas3630 go watch world record of 50m freestyle then comment

[@join_ansh]

3.5 ft mai b khade hone mai to sink kr jati hu...😂...

[@ajaykashyap9]

Aap kis city se hai

[@SwimmingBySanuj]

Ayodhya, Uttarpradesh

[@ajaykashyap9]

@@SwimmingBySanuj mai Lucknow se hu mere YT channel hai @everythinghindi
Aap ke video kafi helpfull hai

[@dipalimohite4737]

tumara swiming pool ka Garg battao

[@kashishhasan9481]

Very beneficial tips you give❤

[@user-jb2vx3ve8p]

Main sab TRAI karta hun but main doob jata hun bich mein

[@jasvindersinghkohli6374]

Body zig zag ko kese theek kare?

[@ashishkumarg5]

Arjun bhi beginners ka devta hai kya, shivraj ki tarah 😅

[@SwimmingBySanuj]

Arjun gya wapas, ab sirf shivraj hi yaha ke devta hai

[@ashishkumarg5]

@@SwimmingBySanuj 🙂😂 🙏 sir kaha pe hai aapki academy.. Your videos are very helpful...

[@SwimmingBySanuj]

@@ashishkumarg5 Ayodhya, Uttarpradesh

[@ashishkumarg5]

@@SwimmingBySanuj Great sir.. 🙏

[@villastaylonavala8495]

Aap kidhar rahte Ho

[@SwimmingBySanuj]

Ayodhya

[@gauravkumarsingh2066]

Sir kitna din on an average freestyle sikh jata? Bacha

[@SwimmingBySanuj]

5-6 days

[@user-te5dw1xm7g]

Bhaiya aap saman kahan per sikhate Hain
Kitni fees lete Hain
Paryagraj mein rahata hun

[@SwimmingBySanuj]

Ayodhya, Uttarpradesh

[@KhagandraKhatri-youtub]

Bhaiya aapka Kitna deep water hai

[@SwimmingBySanuj]

4.5ft se lekar 20ft

[@MayankSoni-ck4ec]

Lakhyasoni my name

[@shubhi1389]

Bubble Out kaha Kiya

[@SwimmingBySanuj]

Bubble out pani ke niche krna hota hai, agr ho skega to abki underwater view bhi upload kr dunga

[@nihoor8471]

Anuj wo exhale nahi kar raha Kya ?

[@SwimmingBySanuj]

Exhale kar rha hai but parts me

[@nihoor8471]

@@SwimmingBySanuj ok

[@jalilshaikh8249]

Aapki swiming class kaha pe hai

[@SwimmingBySanuj]

Ayodhya, Uttarpradesh

[@kalpanachoudhary6613]

​@@SwimmingBySanujudaipur rajasthan me b ek brach open kr lo 😊

[@Kavyaartandcraft703]

leg movement galat hai butter bhi theek hai mujhe bhi nahin aata

[@GWTECHNOAMAN]

Bhai tum mard film wale swiming pool me ho😂😂😂

[@jayashreehedderi3968]

Tom ka pa rahuto

[@Travelvibes1602]

Very helpful videos sir❤️🫧

[@sheron_kitchilan]

Is that even a correct technique. I mean his hand movements and kicks

[@SwimmingBySanuj]

Definitely not the correct technique, i just showed how he trying to swim long distance.. 🏊

[@sunandacaroicar853]

i want suraj

[@SwimmingBySanuj]

Suraj ?

[@azmathullah7946]

While swimming I get many cramps
So how can we avoid cramps while swimming 🙏🙏🙏🙏🙏 plz help

[@SwimmingBySanuj]

Before and after swimming drink more water

[@SwimmingBySanuj]

Also drink electrolyte

[@azmathullah7946]

Thanks sir

[@Sim18184]

Sir mujh se Aise bich me breath nahi Li jati mera balance kharab ho jata hai aur mein niche chale jaate Hun .kaise hoga aise

[@SwimmingBySanuj]

Ha ye problem bahut logo me hai, iska ye solution hai ki agar aap samne face krke bhi breathing kar rhe ho to usko quickly kro taki body sink na ho and balance bigde na

[@SwimmingBySanuj]

Watch this - czcams.com/video/FJxhtN2sTag/video.html

[@shubhchoudhary3035]

sir i want to join your class but i live in gr. noida 😔

[@SwimmingBySanuj]

Don't worry next year agar hostel open hoga to summer vacation me aa jana

[@vp10k4]

Aap konse gav se ho😊

[@SwimmingBySanuj]

Ayodhya, Uttarpradesh

[@vp10k4]

Ham bhandara jilaha khamba ke gav rahane Wale hai

[@vp10k4]

Aap bohot door ke ho sir 💔💔😭

[@harikumarsingh4727]

Hello sir please apana number dijiye sir 2 minute bat karna tha sir please help me sir