Easy Way to Learn Breathing In Swimming, Swimming Tips for Beginners

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  • čas přidán 11. 04. 2024
  • Easy Way to Learn Breathing In Swimming, Swimming Tips for Beginners
    four lines on breathing in swimming:
    "Inhale as the arms reach out wide,
    Exhale, let the breath be your guide.
    Beneath the surface, find your pace,
    With each breath, embrace the aquatic grace."
    00:08 - 00:55 - Problem while Breathing
    00:55 - 02:10 - Basic Practice for Breathing
    02:12 - 03:05 - Body Posture while Breathing
    03:10 - 03:41 - Shoulder Rotation while Breathing
    03:50 - Body Sink while swimming
    5:03 - Breathing Practice in Swimming Pool
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Komentáře • 83

  • @abishanka16
    @abishanka16 Před 3 měsíci +10

    Apki waja se hi mera breathing technique sahi hua hai ❤ iske liye dil se love you sir

  • @raajrakhvani3891
    @raajrakhvani3891 Před 3 měsíci +9

    बहुत सही ज्ञान दिया आपने लेकिन मुझे अभी बहुत तकलीफ़ होती है तैराकी के दौरान स्वांस लेने में, मुझे बहुत जल्दी थकावट महसूस होती है क्योंकि स्वांस न ले पाने के कारण।

    • @SwimmingBySanuj
      @SwimmingBySanuj  Před 3 měsíci +14

      Koi baat nhi channel par bahut sari breathing ki videos upload hui hai, usko dekh kar practice kriye bahut help milegi

    • @raajrakhvani3891
      @raajrakhvani3891 Před 3 měsíci +3

      @@SwimmingBySanuj धन्यवाद सर

  • @amritadolly8904
    @amritadolly8904 Před 3 měsíci +2

    Best guidance

  • @yogawithneeta8636
    @yogawithneeta8636 Před 3 měsíci

    thanks ❤❤ nicely explained by you!

  • @enupaul3703
    @enupaul3703 Před měsícem

    Thank you sir aap booht ache tarike se sikhate hai

  • @lokeshbhardwaj4732
    @lokeshbhardwaj4732 Před 3 měsíci +5

    Best chennle to recoment someone for swimming

  • @vsaravana921
    @vsaravana921 Před 3 měsíci

    Thanks bro!

  • @sunilpadwal4897
    @sunilpadwal4897 Před měsícem

    Yoy are really scientific swimming instructor. Keep it.

  • @satishchaudhar547
    @satishchaudhar547 Před 2 měsíci

    Very nice basic steps step by step.

  • @saurabhpandey6804
    @saurabhpandey6804 Před 3 měsíci +2

    Sanuj sir doing great, very informative video as usual 👌🏻
    Keep it up 👍🏻

  • @smartmrow-py7st
    @smartmrow-py7st Před měsícem

    good explanation, thankyou bro.

  • @Hussain222-qv4sl
    @Hussain222-qv4sl Před měsícem

    Thanks ❤😊

  • @mshock6956
    @mshock6956 Před 20 dny

    Nice and clearly explained bro… 👊

  • @kavitasonker5768
    @kavitasonker5768 Před měsícem

    Thank you sir

  • @rajshekharkathariya
    @rajshekharkathariya Před měsícem

    Thank you for swimming

  • @sanjaynachane7616
    @sanjaynachane7616 Před 2 měsíci

    Very nice advice we shalljoin your session

  • @chetansoparkar3742
    @chetansoparkar3742 Před 29 dny

    Thank you Sir For ur Guidance aapki videos dekh ke mein diving Sikh Paya hun 🙏

  • @vivekranadive2388
    @vivekranadive2388 Před měsícem

    Nice and simple explanation
    ❤❤❤❤❤

  • @ramnarasimha4165
    @ramnarasimha4165 Před měsícem

    Sir u r my swimming coach, I am doing good, but u r best, so i wannt to more swiing tips from u, , thank u sir.

  • @vedeshsingh8680
    @vedeshsingh8680 Před 3 měsíci +1

    बहुत बहुत धन्यवाद सनुज, अच्छे मार्गदर्शन के लिए, खासकर उन शुरुआती लोगों के लिए जो तैराकी सीखना चाहते हैं। आपका मंगल हो 👍👍

  • @RecipesByAV
    @RecipesByAV Před 3 měsíci

    Great

  • @vatsalapatel9332
    @vatsalapatel9332 Před 3 měsíci

    Wow

  • @geetarkulkarni
    @geetarkulkarni Před 15 dny

    Sir , your tips for shoulder movement for side breaching will be usefull for new learners like me. I will follow it

  • @DrNamrataTabib
    @DrNamrataTabib Před 2 měsíci

    your tips are really helpful , mujhe swimmimg me beginner hu to breathing me hi problem aa rahi hai to i will definately try this thank you

  • @Krishnanika2129
    @Krishnanika2129 Před 26 dny

    Thank u sir , one day I can also swim like you.❤

  • @varun565656
    @varun565656 Před 3 měsíci

    Thank you bro for saying side breathing mistake.

  • @meenamhaske5076
    @meenamhaske5076 Před 2 měsíci

    Nice

  • @Sahulearning
    @Sahulearning Před 3 měsíci +1

    Sanuj Bro finally float with kickboard and able to swam today was my 4th day. Pls advice how not injured shoulder. I have tried a lot by floater in 2nd day and injured left shoulder. Third day I was practice for float and that's all my progress in 4 day.

  • @bernieman4
    @bernieman4 Před 2 měsíci +1

    This the part that some of my friends don't get...they are still lifting their heads out of the water to breath...I keep saying just rotate out...there should be a small pocket of air to breath before you rotate back in ....

  • @gayatrichavan8801
    @gayatrichavan8801 Před 2 měsíci

    Sir floating ke liye bhi ek video

  • @IshaThakur-n2b
    @IshaThakur-n2b Před 7 dny

    What to do with the balance? When I was floating or kicking then can't stand properly. How to come back?

  • @Alam82764
    @Alam82764 Před měsícem

    Lovely teaching, regards from Karachi …

  • @chetansoparkar3742
    @chetansoparkar3742 Před 29 dny

    Sir Namaste 🙏...Hand position Sahi hai... Kicking bhi sahi hai...Sirf Inhale ke liye jab upar nikalte hai to usme Problem aaraha hai...Pani chale jata hai muh mein...

  • @soumyasundaram1628
    @soumyasundaram1628 Před měsícem

    Sir please hame ye batiye ki agar muscle mass or aadiyo ki jyadha vajan se mere lower part of the body surface pe nahi aati jiske vajse mere kicking barabar nahi ho pati oaur sink hoti hai please hame batiye eeska kya eelaj hai.i am really really disturbed sir and i am sure you will help me.body bahut tight hai

  • @ronneyismael605
    @ronneyismael605 Před 3 měsíci

    Sir , Please make tutorial on head up breaststroke. I want to swim from point A to point B with head up and doing breaststroke. I go to one swimming pool many of the swimmers do not take their head down and swim with head up. Please tell us how to do it in detail way. Thank you so much. May God Bless you

  • @Sagar_2024
    @Sagar_2024 Před 3 měsíci

    Wall support se floating and kicking kr pata tha, but without wall support leg water me upar uthakar floating and kicking krne ki daring nai ho rhi hai, by using kick board

  • @devansh0207
    @devansh0207 Před 3 měsíci

    Side breathe karte huye kabhi kabhi kaan main paani aa rha hai usko kaise thik kare…
    like maine right side se breathe kiya toh right ear uper aayaa toh paani ghus jaa rha hai…

  • @gamingwithganesh3744
    @gamingwithganesh3744 Před 3 měsíci

    Sanuj Bhai freestyle me brith shodne me dikat hoti hai..😢

  • @vanshikavolly3519
    @vanshikavolly3519 Před 2 měsíci

    Sir pani ke ander face krte hi sans foolta h
    Ajeeb sa darr lgta h
    Kaise isko control kre
    Aur hum jada der sans rok kr nhi rah pate h to usko kaise increase kre
    Please tell me sir
    Swimming seekhna chahte h

  • @rahulnolakha4784
    @rahulnolakha4784 Před 21 dnem

    Nice video sir. I am beginner in swimming. Sir when I started hand movements my kicking stops. What to do? Please guide how beginners swimmers will learn free style easily?

    • @SwimmingBySanuj
      @SwimmingBySanuj  Před 21 dnem +1

      kick sink ho jati hogi aapki, agar video hoga to mujhe send kar dijiyega sanujswim@gmail.com par mai usko check krke bata dunga

    • @rahulnolakha4784
      @rahulnolakha4784 Před 21 dnem

      @@SwimmingBySanuj thank you sir for your reply. I will share you shortly

  • @rakshajethwa2841
    @rakshajethwa2841 Před 3 měsíci

    Sanuj nose me pani na jane paye uske li ye, nose clip aati hei, kya ye work karti hai

    • @SwimmingBySanuj
      @SwimmingBySanuj  Před 3 měsíci

      Krti hai but local wali mat lijiyega, apko Amazon par 300-400 me achi nose clip mil jayegi wo jyada better work krego

  • @rahmatullahalfaruque6888
    @rahmatullahalfaruque6888 Před měsícem

    Sir Mera left hand nahin chalta hai free style swimming k time..... Kuchh technique bataiye please....

    • @KAKASHI.6911
      @KAKASHI.6911 Před 9 dny

      @rahmatullahalfaruque6888 do the exercise for frozen shoulder first then practice for the swimming

  • @Indianarmy-sb1lz
    @Indianarmy-sb1lz Před 3 měsíci +1

    How many months it will take to learn swimming

  • @ambadyvijayan5574
    @ambadyvijayan5574 Před 3 měsíci

    Do you hold your breath underwater while swimming freestyle and then turn your head while taking breath .Is this method correct sir?

    • @Life_in_Lucknow
      @Life_in_Lucknow Před 3 měsíci

      Bubbling karte hue (air release) thodi distance swim karna hai..then saans leni hai..head side m karte hue.
      Repeat same process

  • @shashankpandey7063
    @shashankpandey7063 Před 3 měsíci

    Bhaiya paani ka darr h swimming sikh paaonga kya

  • @rcs018
    @rcs018 Před 3 měsíci +1

    Sir i learn swimming in a lake so i tried side breathing but if i do side breathing i cant see where im going because the under water is dark so when i breath with my head up my leg sinks. So sir these are my two problems

    • @SwimmingBySanuj
      @SwimmingBySanuj  Před 3 měsíci +1

      Lake me aapko har 3 side breathe par 1 front breathe leni pdegi direction dekhne ke liye and front breathing me jyada time nhi lgana hai wrna leg sink ho jayegi

    • @rcs018
      @rcs018 Před 3 měsíci

      @@SwimmingBySanuj Thank you sir

  • @GunjanJaiswal-
    @GunjanJaiswal- Před 3 měsíci

    Sir underwater ke upar video banaiye

  • @AmitSingh-uz3ig
    @AmitSingh-uz3ig Před 28 dny

    Can we breathe from the sides or any one particular side

    • @SwimmingBySanuj
      @SwimmingBySanuj  Před 28 dny

      You can take bilateral as well as single side breathing

  • @nishabhargava9640
    @nishabhargava9640 Před 2 měsíci

    Sir breathing nose se Leni hai ya mouth se?

  • @rushikesh65
    @rushikesh65 Před 3 měsíci

    हेलो सर आपने जो फ्रीस्टाइल में ब्रीदिंग कैसे ले यह तकनीक बताइए मैं जब पुल में जाकर इसे ट्राई करता हूं तो मेरा सर पानी के नीचे ही रहता है ऊपर नहीं आ पाता और जिस वजह से मैं सांस नहीं ले पता हूं

    • @SwimmingBySanuj
      @SwimmingBySanuj  Před 3 měsíci +1

      Aap kick and pull me power badhaiye, jitni achi kick hogi utni achi breathing ke liye head niklega

  • @Shinchipro
    @Shinchipro Před 3 měsíci

    Sir whenever I do pull with right hand and try to breathe my left hand falls down in water immediately what i can do with it and iske karan mein acche se glide bhi nahi kar pati aur hand movement jada karne ke bavjood acche se aaghe nahi badh pati , please can you me out

    • @SwimmingBySanuj
      @SwimmingBySanuj  Před 3 měsíci

      Iske liye ek choti si drill krni hogi, mai iska short video bna dunga kal, and kosis krunga ki Live bhi aa jau

    • @Shinchipro
      @Shinchipro Před 3 měsíci

      Okay sir , will wait

    • @Shinchipro
      @Shinchipro Před 3 měsíci

      Sir please aaj video dal dijiyega

    • @SwimmingBySanuj
      @SwimmingBySanuj  Před 3 měsíci

      @@Shinchipro ok

  • @AshrutiSharma-zd9sk
    @AshrutiSharma-zd9sk Před 6 dny

    Can anyone translate to engliish?

  • @rahmatullahalfaruque6888
    @rahmatullahalfaruque6888 Před měsícem

    Sir aapka joining ka fee Rs.89 pe kya teaching dijiyega ?

  • @ImranKhan-zl5it
    @ImranKhan-zl5it Před 2 měsíci

    How many days he take swimming

  • @nihoor8471
    @nihoor8471 Před 3 měsíci

    Today too 😢magar right hand thoda thik direction me ja raha tha last me . Magar left hand ataka hua hai

  • @AvadheshKumar-ij2sg
    @AvadheshKumar-ij2sg Před měsícem +1

    सारी स्विमिंग हो जा रही है सर बस breathing par आ कर बात अटक जा रही है मेरी 3 सालो से

    • @aroop0
      @aroop0 Před měsícem +1

      3 saal lag gaya

    • @shashiyadav2480
      @shashiyadav2480 Před měsícem

      M 12 din se seekh ri hu bs breathing sahi ni ho ri

  • @ramakantanayak2625
    @ramakantanayak2625 Před 3 měsíci

    Bhai ek video head up breaststoke pe full details ke saath aur alag alag position se camera dikhana like paani ke andar aur bahar thank you...❤

  • @Ruf9119
    @Ruf9119 Před 3 měsíci +1

    Sir i have tried side breathing, i can tilt my head with shoulders properly but i can't do all that small breathe in small amount of time . My mind get confused and can't inhale even though i have everything corrected.