Stop doing push-ups like this: Biggest mistake by 90% of the people!

Avoid this pushup mistake which will never allow your chest to develop. Instead, this hurts your shoulder in the long run and if you are lucky, it is going to hurt in every single repetition. Understand this technique of activating chest and you are good to go!
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Watch my other related videos - / lazymuscle
Link to my Instagram account - / l_a_z_y_muscle

[@joethim]

Best part about your videos is that they are crisp to the point 👍

[@Lazymuscle]

Thank you 🙂

[@vijay_Yellupally]

చేసేదే ఏమో Chest development
వచ్చేదేమో shoulder pain 😂🤩😂😂😂😂😂😂😂😂😂😂😂😂😂

[@tharunburra48]

Adhey magicu 😂

[@devadanubluestars5335]

Hahaha

[@saiyashwanth6151]

Lol😂😂

[@NaniNani-yy1se]

Super
Anna

[@princegoutham9931]

😂

[@SAIKRISHNA-me8fe]

This is the best channel on workout that I have seen ever.
Nice bro....

[@truthf4all]

Bro ur voice is amazing.. u should try in tv

[@amankadakuntla2876]

and also the way of conveying/presentation

[@raviralanikhil1454]

Really bro super explanation,just love it

[@satishilluri2178]

Yes bro pain started from shoulders and went to the neck side
This mistake iam doing from months

[@bhairagireddy9966]

Oh bro nenu chesanu

[@dasariraghu3118]

చాలా బాగా వివరించారు..thank you very much brother

[@abhitinku7]

Excellent explanation bro 👌🏻
Lots of love 😍

[@kotanavinodh7265]

Perfect ga train chesthunnaru bro
Melo practical ga work ienave meru matho share chesthunnaru bro

[@madhumudiraj8676]

1:43☹️ true bro 🤜

[@subramania3142]

Clearly explained good, thank you.

[@9505616688]

Very important tips bro thanq very much 💪👌

[@MCA_Members]

Yes felt the difference , now getting the pain at chest upper part after doing pushups.

[@ilikegames69]

WATCHING ur video after watching FIT TUBER video ......🔥

[@niranjankumar-nb4fn]

Even me also bro

[@srinivaspspk643]

Me toooo

[@unqgamerfanraju1938]

Mawa kottukunte bakkaga ithara

[@unqgamerfanraju1938]

@IAM FOR YOU nijama mawa nenu week ki 3 4 times kottukunta dhani valla lavu avvatle ani doubt mawa bayam vestundhi

[@sriramvudgavi8653]

@@unqgamerfanraju1938 control chesuko mawa kottukodam neeke mala problem aythadi nenu Google lo chusi

[@Aravindstore2024]

bro I have one doubt please tell me Iam age now is 16 I can join in gym or not please reply I am waiting for reply

[@kishorevarma9225]

0:55 start

[@v.sannjai]

Arey bhayya... U r superb... Em cheppinav broo.. chala friendly ga, clear ga, clarity.. i love it. 😍😍😍😍👍👍👍

[@vishalvishwakarma7603]

your came in like messiah for me.. just now started workout after corona.. your vidoes are really helping and motivating.. please make video on low calorie high dense foods..

[@Lazymuscle]

There are few food related videos in my playlist section..you can check them once

[@munellipavan9398]

Bro mi coaching chala baguntadhi miru mi body ni koncham develop (bulking) cheyandi inka subscribers perugutharu 🤝🙏

[@chandrasekharrudrapati2313]

Anna love uuu Anna ! Nuv cheppinattu chesthe Chala effective ga undhi ❤️❤️❤️❤️

[@bakkathatlarajuyadav2669]

Hi

[@mvarun8373]

Anna super anna exactly miru cheppinattu gaa chest dhaggare pain efect chupisthundhi....inthaku mundhu solder and neck dhaggara pain vachedi tq broooo

[@tejabaipalli07]

Tqs for your valuable info annayya.

[@vijayhikon965]

Inka koncham clarity ga petty brother ...plz...
Technique is great

[@KiranKumar-fo2vh]

I faced that problem bro... Already i have some pain due to yesterday pushup 😢... Thank u so much Rohit....

[@sahasraphotssahasraphots]

అన్నా మీరు చెప్పే విధానం చాలా బాగుంది

[@vadaliramprasad2990]

Yes bro... 👍

[@nagappaveeranagappa6402]

Super gaa cheparu bro

[@deepakalajangi4887]

I am Still facing the shoulder pain bro!

[@bffinancial1558]

Your explanation is super.. Voice lovely❤
Food em tisukovali..

[@xboxgamer6927]

This is so helpful. Thank you so much

[@venkyvenki5014]

Same problem. Hand joint degrq

[@dasupanditi2767]

Packs ravataniki m excises cheyalli

[@vamsigantada2698]

Without skipping i will watch ur videos

[@vinodboddu1991]

Weight loss supplement gurunchi chepandi bro

[@ramanababuallu1491]

Very valuable information bro.. Because , so may guys doing this type of mistake..Thank you..

[@Lazymuscle]

🙂

[@pillalasandeep3752]

Bro Daily how many push-ups we have to do for the chest best formation?

[@SMART_SECURITY_]

How to decreasr back seat

[@HarshaVardhan-bc6jj]

Yes bro, shoulder pain cmng

[@manikantaghanta703]

Very nice explanation sir

[@rrempire6677]

Always Super bro nvv. LAZY MUSCLES ANDHARU LIKE CHEYAMDII😁

[@Sai-gh9jc]

Mooooddddddda

[@Sai-gh9jc]

Fg

[@naresh9860]

Soo good explanation bro. With fun. Wrong GA cheathe ikkada ikkadaa pain vasthundhi.
రెండో సారి చెప్పిన చోట ("ఇక్కడ") అక్కడ పైన్ ఉంది బ్రో నాకు.
Let me correct it and try again.😎😂

[@VinayKumar-kk7ig]

just one suggestion: try to put some indications with arrow or marking too in the video, as you are moving fast in the update. It will help to catch your points exactly an easily. you are doing great sir, this is just a suggestion. thank you

[@Lazymuscle]

Thanks for the suggestion..will see how I can make it more understandable 🙂

[@subrahmanyammelika5609]

Thanks for your information 🙋🌹🔥

[@DileepKumar-rx6uj]

సీఎం జగన్ voice

[@classmass1628]

Thank Anna manchi trick cheppav

[@vrk1127]

No mistakes...nvu ne previous video lo cheppav ga inka wrong ala chestam bro❤️

[@saahogamer143]

Thank you so much for this tips darling

[@kakashi-nf5kc]

100 push up cheyatam yalla anna cheppandhi..... Mi next video lo

[@princeyeshvanth2318]

99 practice cheyyandi easy ga 100 cheseyachu appudu

[@naranara6081]

I can do

[@HarishHari-ef5ik]

@@princeyeshvanth2318 😂😂😂

[@subhash4630]

Thanks a lot, bro, Appreciate ur efforts.

[@Prakash-fc3jk]

Aa anna pain undi ana1:43

[@byramravikiran4384]

Thank you Rohit gaaru.... Gave us valueble suggestions... It's very useful ✨👍👍👍

[@Lazymuscle]

🙂

[@karthikkotta1343]

Masturbation zym pina effect chupisthundha video cheyyu anna

[@eternalstealth9837]

Haha hell yeah

[@rajamadicharla6924]

Yes broh do one video for this

[@nawin_karn6614]

Chipisthundhi bro.... reputations thagguthai inka muscle mass thagguthundhi

[@nawin_karn6614]

@@eternalstealth9837 weekly one time parledhu

[@dineshsai9361]

Yes I am facing this problem right now

[@prashanthjuttu8932]

Spr bhayya...full clarity ichinav bhayya😃👍

[@pavankalyanpalaka4988]

Meeru cheppadhi correct Annayya

[@hanumaashrith6064]

Thank u bro I liked ur explanation and can u make a video that how many days it takes to get perfect body and abs

[@indrakantirajesh7053]

The way ur explaining really so suepr bro. Baga clear ga cheputunaru

[@Lazymuscle]

Thank you 🙂

[@arifbasha2670]

Hi brother..
Nenu kuda body devolop cheyalanukuntunna meru okkasari current ga chest ni yela devlopchese dipps ni video lo chupinchandi brother

[@maheshthalari240]

Short and straight point ga baga cheparu....meeru em ina gym trainer iteh place mention chesthara...near by iteh mi dagara ea join avvachu

[@bchandu7828]

Hi bro
Why should we take creatine is it complasary to take that and what are the uses from it.... Explain it bro plss🙏🏽🙏🏽

[@lifeofmusic8839]

Your narration is fantastic 👌👌👌👌

[@vinaykunisetty8179]

Good explanation bro, just keep doing the good work 👌👏

[@gganeshgganesh312]

Yes sir what said absolutely correct I had that mistake thankyou for correcting to me

[@ashokashok4034]

Thank you sir. Best technic.

[@venkateshsurakasi3332]

Thank you bro nice information

[@kotanavinodh7265]

Bro lower chest activation videos cheyyandi bro please

[@prasadbure5866]

Nice telling super bro

[@saisura9390]

Thank you so much for tips 👍👍👍

[@chaitanyagavini6109]

Tq for making this video

[@Srivenkateswaratraders_]

Super bro 👌👌👌
Thank you for giving your information. You are awesome

[@pramodmargam8015]

Yes problem nick

[@Kidbestfriend]

Yes

[@shivapasunooti3568]

Hands wrist develop ki vidio cheyandi bro

[@gopalamamruth8675]

Nuv cheppinattu try chesa result vachindi thanku so much Brooo👍👍👍

[@manideepkumar959]

Thanks anna ,very very very very helpful, eroju nen chese tappulu telusukunna, anna alage perfect ga ela cheyalo oka pedda video cheyara plssss🙏,nenu intlo emi levu so only pushups ye cheyalu ,pls do one complete big video anna,this video is very much helpful

[@Lazymuscle]

Playlist section lo all about about pushups ani already undhi..adhi choodandi

[@seetharam2017]

Yes bro I sued get right shoulder joint pain. I will try this tip and update the improvements.

[@Lazymuscle]

🙂

[@user-ne9sn5rp4z]

Nice information bro..🎉

[@Kodavatimurali]

Hiii bro.. This is murali.. Please make the video about types of bodies (i.e. athletic, heavy muscle, etc...) and how to built it by maintaining daily activities (i.e. food diet and exercise).

[@gurudasari952]

thanks Bro...

[@kruparaodhamarasingu1548]

thank you bro 😎😎🙏💕

[@harishpothugunta7450]

1.BRO WINTER SEASON LO AKUVA AKALI VESTHUNDHI CONTROL CHAIDAM ELA
2.DIET LO UNDALI ANUKUNTA BUT E CHILLNESS VALA AKALI SO THINESTHUNA
3.AND THEN WORKOUTS POSTPONE AVTHUNAI BECOZ OF HEAVY RAINS IN CHENNAI
4.CAN U XPLAIN ME ABDOMEN WORKOUTS PLZ

[@suri.bangaramsuri.bangaram746]

Thank you bro

[@saisrinivaspatnam15]

Content super bro......inka entante crct muscle groups activate chesi posture manchiga vunte breath free flow ga avtunattu anipistundi

[@Lazymuscle]

Try chesthoo undandi 🙂

[@thejoy9194]

My hand going one side weight shoulder pain. how to correct my hand

[@rajeshgoud9619]

Excellent 👌

[@misalamanideep3097]

Thanks for your guiding brother

[@surenreddyn]

legendary presentation skills ... super bro keep it up

[@Lazymuscle]

🙂

[@winniethelab1143]

Just subscribed love your channel bro

[@winniethelab1143]

Anna Naku oka doubt mana cheeks meeda fat ni reduce cheyagalama
Daniki emaina exercises unnaya

[@varunbadugu8457]

Please do videos to maintain good posture

[@chilukapraveen9166]

Thanks Rohit anna

[@pusapatiramabrahmam3104]

Nice explanation

[@umar155]

Nice explanation anna

[@gopi7969]

Yes 100% sure full pain

[@SHIVAKUMAR-cg7rh]

Hello bro I am facing the problem of neck while doing after push ups right now also

[@rameshsappa4809]

Ur voice us super bro. Great video for try it now

[@trinadhkumar1612]

Good msg.....annayya ....

[@sunilanirudh]

seriously best video

[@dhanushkumar7122]

Nice Explanation Bro....💥👍

[@narendrareddy6421]

Yes Rohit sir right now I am facing some problems......like backbone, shoulder due to push-ups

[@Lazymuscle]

You can correct now 🙂

[@user-or1yn8sf3h]

Bro pull ups gurinchi chepandi and easy fa ela cheyalo kuda chepandi. Back shape perfect ga ela ravalo chepandi

[@Lazymuscle]

Already video undhi meeru adigindhi..videos section lo choodandi 🙂

[@medigopal180]

Thank you🌹 bro

[@saikabaddi2651]

Thanks bro

[@24.mani.m65]

Please do video on shoulders bending