Qigong for Chronic Fatigue Syndrome Treatment - Phase 1

Qigong exercises for Chronic Fatigue Syndrome treatment. In the first video in this series we use an acupressure point called “Stomach 36” or the “3 Mile Point” to boost energy naturally.
Try the Phase 2 video for the next exercise whenever you feel ready.
More bioenergetic training at www.NickLoffree.com

[@loristephens83]

I have fibromyalgia. I honestly think I have CFS too. With fibro, they tell you to workout 30 minutes a day at least 3-5x a week. That seems like a MONUMENTAL task. The doctors think that when they tell me "you can break that up into 10-minute intervals" that it helps me. It doesn't. I tried vacuuming yesterday and my muscles started to feel like cement and I couldn't even finish. I'm really hoping something like this will help.

[@TheNickLoffree]

I really hope this will help!

[@jeanettegavin7349]

Likewise Lori ❤

[@bonniehay]

I did this and phase two and it's amazing how much better I feel. Thank you

[@TheNickLoffree]

You're so welcome!

[@katoombacreative9587]

Bless you Nick for making these videos. It helps so much when you have health challenges that conventional doctors cannot help you with at all. I'm just starting out trying qigong for Epstein Barr fatigue. The Medical Medium books have helped me a lot but something else is needed. Thank you so much.

[@ztr003]

That felt great thank yiu

[@bartaga]

Thank You Nick Loffree. This really helps me .

[@JonasAnandaKristiansson]

Thank you! :) You are amazing!

[@TheNickLoffree]

You're welcome! Hope it helps!

[@lamajigmeg]

well done 👍

[@TheNickLoffree]

Lama Jigme Gyatso: the Rational Contemplative Thanks! :)

[@RoxyKnits]

Thank you, this I can do!

[@TheNickLoffree]

Great! Gotta start somewhere :) Keep after it!

[@rebeccae.8018]

How are you?

[@susilosaja]

Hi Nick, thanks for the video. I saw another video about stomach 36 point, and they suggest doing it 2-3 minutes daily. Why do you suggest only 5-10 seconds at a time?

[@janeharrop7058]

Thanks for this!! What is the music in the background please 🙏

[@elainedavies4532]

Hi, I’ve just found your video. I tried massaging but that area next to my shin is really painful, will it go away or reduce with this massage? Thank you

[@TheNickLoffree]

Usually yes. Often if a point is sensitive it is a good sign it needs stimulating.

[@mellie4174]

i do not find any indent on my shin....