Thanks for the update Andri! I've kind of slacked off on the intermittent fasting. On days that I'm going to the gym, and also on weekends, I don't do it, the rest of the week I do. I usually eat around 10-11 am. However, all bets are off when I'm on holiday (as I'm sure they were for you when you were in Cyprus!!)! T.xx
It’s actually quite good to rest from fasting. I find it easy to fast when I’m at the house in Cyprus but when in a hotel if I’m paying for it I’m eating it 🤣❤️
I don’t use the app and track my hours but I naturally fast because I miss breakfast . I may have to do a separate video on fasting on holiday and weekends ❤️
Thanks for the update Andri! I've kind of slacked off on the intermittent fasting. On days that I'm going to the gym, and also on weekends, I don't do it, the rest of the week I do. I usually eat around 10-11 am. However, all bets are off when I'm on holiday (as I'm sure they were for you when you were in Cyprus!!)! T.xx
It’s actually quite good to rest from fasting.
I find it easy to fast when I’m at the house in Cyprus but when in a hotel if I’m paying for it I’m eating it 🤣❤️
@@AndrisWorld Oh yes, agreed!! T.xx
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@@AndrisWorld your welcome
Love fasting ❤❤ so on the weekends you don’t fast at all? How do get back on it?
I don’t use the app and track my hours but I naturally fast because I miss breakfast . I may have to do a separate video on fasting on holiday and weekends ❤️
You are looking good 🔥
Thank you 😁❤️
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You are extremely disappointed. Fabulous job❤❤❤❤❤
Thank you xxx