How to be confident - 3 IMMEDIATE TIPS to be more comfortable in your own skin
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- Äas pĹidĂĄn 9. 06. 2024
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đ TIMESTAMPS:
Understanding the mental side:
0:11 1) Other peopleâs opinions matterâŚ. ONLY when they are feedback
1:03 2) Self Awareness is king
2:09 3) Social Media is a façade
3 IMMEDIATE TIPS to be more comfortable in your own skin:
3:14 1) The steeple hand gesture
4:30 2) Holding hands behind back
5:08 3) Thumbs displayďťż
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We are going to bring up the mental aspect of confidence and 3 body language habits for you to exercise to be more confident.
Understanding the mental side:
1) Other peopleâs opinions matterâŚ. ONLY when they are feedback
If you are being told why you should do this and that, why you can make something happen but the other thing is a no go, you should question the validity of the statement alongside the other personâs point of view.
Human beings are biased towards blaming unhappiness on what we donât have rather than the inability to work with what we currently have, therefore, people are way more likely to lecture you on what they donât have themselves, based on their own mistakes rather than based on possibilities and what is compatible for you personally.
How often do you come across feedback that is practical and valid enough to propel you towards being better? Rarely.
And when youâre fed with so many external opinions that do not reflect on who you are, your self-image suffers.
The next time you get someone telling you how to do things do, consider if that feedback is consistent with you achieving a better lifestyle that is consistent with your end goals.
2) Self Awareness is king
At first, as youâre trying to figure things out you may sink into a seemingly endless cycle of negativity, focusing on what youâre not good at and trying to make up for it on a personal level, but what if you didnât have to?
One of the most objective ways to ever approach your life isnât by who you wanna be, that image is a bit flawed by biases towards what youâd like to change or what youâve been fed with, itâs by who youâve always been, looking for the most consistent patterns and trying to build off of that.
Human beings change, but they do not transform, some things will always be there, this is why it makes it so difficult to figure out who you are and others since thereâs always something youâd like to change or improve.
So that sure as hell makes it easier to figure whatâs always been good for you and what not, are you a materialistic person? Or you more spiritual? Were you trying to make a shift in any area because of somebody else?
It is not so much about doing and not doing as much as it is about priorities, being aware of your identity allows you to figure your top 2 priorities of things you would like to do on a daily basis or accomplish that would propel you towards your goals.
3) Social media is a façade
While everybodyâs enjoying their short-term lives and boasting travel photos and fancy restaurants, a sucker like you is watching this video wondering where am I going with this?
There is always a tradeoff, short-term discomfort for long-term accomplishment and really⌠Nobodyâs posting on social media to discuss their lows in life.
This is where the bias kicks in again, the âwhat ifâ comes in, what if I were there, the answer would be chances are it will not completely satisfy you.
This is not to say do not aim for more, this is to say aim further while understanding the tradeoff, we all have to give up certain aspects of life to be who we really are, to pursue what weâre about and social media DOES NOT show this.
You donât know peopleâs struggles to make it happen and people are likely to dismiss yours when you make it, life is fucking hard when youâre figuring things out and when youâre exposed to people being happy all the time in your newsfeed, their peak moments 24/7, it can become a ridiculous standard to live up to.
Do not dismiss the trade-off.
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Welcome to Self Improvement.
We make Educational, Animated Whiteboard Presentation Videos about Self Improvement (Personal Development) including various Self Improvement related subjects such as: The Mind, Human Psychology, Setting Goals, Reading People, Understanding Yourself, Executing Ideas, Health, Fitness, Confidence, Mental Strength, Relationships, Business, Finances, Marketing, Sales, Spirituality, Meditation, Emotions, Attraction and Social Skills.
I am so glad they made the hand gestures. I think my manager is learning this from me.
đ TIMESTAMPS:
Understanding the mental side:
0:11 1) Other peopleâs opinions matterâŚ. ONLY when they are feedback
1:03 2) Self Awareness is king
2:09 3) Social Media is a façade
3 IMMEDIATE TIPS to be more comfortable in your own skin:
3:14 1) The steeple hand gesture
4:30 2) Holding hands behind back
5:08 3) Thumbs display
I really enjoyed watching this very entertaining,just gotta listen,thanks for sharing
Just found this nice channel. The hand gesture tips were very interesting to learn.
Thank you so much for the awesome channel. Made my life easier.
Great video, thanks for sharing :)
+Happy Facts Lifestyle Thank you for watching. More coming your way so stay tuned!
This is definitely not ludwig đ
Some feedback: Learn how to pronounce "Superiority" and "Authoritative" correctly. "SuperiORity" and "AuthoriTAtive." You're leaving out syllables in your pronunciation.
1913 wasn't a very good year. 1913 gave us the income tax, the 16th amendment and the IRS. -- Ron Paul