Powertec Multisystem | All Exercises - with Bodybuilder Kai Greene

Kai Greene demonstrates the Powertec Workbench Multisystem - a market leader in multi-station leverage gyms. The system can be accessorized with a wide variety of modules to grow with your training needs. Ideal for home, personal trainer and light commercial use. | CLICK BELOW FOR EACH EXERCISE | bit.ly/PowertecCZcams - Subscribe to our channel to stay up to date on future content.
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See more of the Workbench Multisystem here: www.powertec.com/workbench-mu...
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::EXERCISES:: - Click on Timecode to see each exercise.
#powertecdemo #powertecallexercises #powertecmultisystem
1. Decline Bench Press 0:12
2. Flat Bench Press 0:34
2B. Flat Bench Press (Unilateral Press) 1:10
3. Incline Press 1:42
4 Shoulder Press 2:06
4B. Shoulder Press (Unilateral) 2:37
4C. Shoulder Press (Face Forwards) 2:55
5. Shrugs 3:18
6. Incline Bench Lever Rows 3:35
7. Close Grip Chest Press 3:49
8. Bicep Leverarm Curls 4:12
9. Leverarm Upright Rows 4:28
10. Standing Wrist Curl 4:45
11. Leg Extensions (Attachment) 5:06
12. Arm Curl (Attachment) 5:25
13. Abdominal Crunch 5:48
14. Leverarm Lat Pulldown 6:03
14B. Close-Grip Leverarm Pulldown 6:23
15. Seated Tricep Extension 6:44
16. Lever Calf Raises 7:05
17. Lever Squats 7:25
18. Lever Lunges 7:53
Attachments show:
Leg Lift: www.powertec.com/workbench-le...
Arm Curl: www.powertec.com/workbench-cu...
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Powertec is the pioneer and leader in the area of strength equipment. Since 1997, we have increased our global presence with operations in the United States, Europe and Asia while committed to our mission. Headquartered in southern California, we produce a full line of strength equipment for home and light commercial purposes. Our brand is highly sought after by the educated buyer looking for weight capacity maximization without sacrificing safety, customization of their Workbench home gyms through extensive accessory modularization, and commercial gym quality at home gym prices.