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Simple Vegan Apple Pie: Oil-Free, Gluten-Free, Refined-Sugar-Free
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- čas přidán 15. 08. 2024
- INGREDIENTS
1 HV Pie Crust ( Written Recipe & Video Link Below)
FILLING
4-5 Granny Smith apples
¼ cup date paste
1 tsp cinnamon
1/8 tsp nutmeg (optional)
1 tbsp arrowroot
2 tbsp water
TOPPING
1 cup nuts of choice (I use walnuts and pecans)
2 medjool dates
1/2 tsp vanilla extract
Optional: 1/4 tsp cinnamon
INSTRUCTIONS
Preheat oven to 375 F
PREPARE THE FILLING
Peel and cut apples into ¼-inch thick slices.
Add apples and all other ingredients to the bowl and mix.
Add apple mixture to the pie crust.
Bake covered for 20-25 mins
Uncover and bake for another 5-10 minutes.
Let cool for 10 minutes.
PREPARE THE TOPPING
Add ingredients to a food processor and process to a coarse crumb. Top pie with nut crumbs.
PIE CRUST: ( • Almond Flour Pie Crust )
INGREDIENTS
1 ¼ cup fine almond flour
⅓ cup arrowroot starch
¼ tsp baking powder
2 tbsp ground flax
5 tbsp water
¾ tsp salt
INSTRUCTIONS
Mix ground flax and water and set aside.
Combine almond flour, baking powder, starch, and salt together in a bowl.
Add the flax mixture and mix with a spoon until it begins to come together. Use your hands to bring it all together to form a ball of dough.
Place the ball of dough between 2 sheets of parchment paper to roll. Roll to fit a 9-inch pie pan.
Poke the crust with a fork, cover and place it in the freezer for 20 minutes.
In the meanwhile, preheat the oven to 400 F. Cover the pie crust with parchment and use pie weights or other heat-safe material to weigh the crust down. Bake for 15 minutes.
Add the desired filling and bake at 375 until the crust is golden brown.
Now I can eat this and not feel like I’m poisoning myself 🍏
No doubt! Hope you enjoy it!
your pancreas doesn't know if sugar is coming from fruit or if its refined sugar - its the same molecule 1 glucose:1 fructose. I make a keto apple pie out of 100% beef with a pinch of salt for sweetness.
That part 🎉
💯
If the implication you are making is that refined sugar and dates have the same metabolic effect, do more studying.
You are saving lives brother.
That's such a huge compliment and I appreciate it more than you know. My intention is to help people transition to healthier eating and outcomes in hopes that they won't have happen to them what has happened to several of my family members and friends.
Living with sickness, and on medications for the last several years until succumbing to an early death is far from ideal. This has been the experience of far too many, and I am hoping my efforts will empower others with the knowledge and knowhow to subtract their name from that dreadful list. Thank you again for appreciating my efforts and sharing your comment! I appreciate you!!
@@healthyveganeating yes sir. I switched to a whole food plant based diet a few years ago. I'm trying to kick the meds too. I'm always looking for recipes to feed my sweet tooth. I have a podcast and interviewed 3 white ppl about veganism. I'd love to have you on to discuss the changes 'we' need to make to our diets and save our lives. It's called Captain Hunters Podcast. I used to talk about police -community issues. Now I'm gearing to men's issues, since the best way to help young men is to be the best version of ourselves. Of course we need to be healthy in body, mind and soul. If you get a chance check out my podcast and if you'd like to do an interview let me know. Regardless I will continue to check out your content and use your recipes. 😜
Honestly, I am so busy with finishing my App, starting a book, holiday recipes, and lots more, that I won't have time to check out the podcast. However, I would be honored to do the interview if I can host the video recording. If you would like to arrange it, please DM me on IG so we can communicate through voice messages.
Went apple picking and got some “Arkansas Black apples “ and I had to try this recipe. Totally the best apple pie!! Thanks!!!
Nice! Love it
I absolutely love that you put the recipes on the sidebar!
Glad you like them!
Thank you sooooo much for this VEGAN recipe of pie...while others use unhealthy, unnecessary, unethical animal excretions. We luv your recipes...keep them coming.
You are so welcome! Will do!
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😮 6:04
Thanks Javant,
I was literally about to start looking for an Apple pie recipe. I’m showing my father in law a few healthy options every week. You’re a lifesaver 😊
Perfect! Hope he enjoys it!
Some banana ice cream on top , next level ❤❤❤
No doubt!
JUST MADE IT......😋😋 waiting for it to cool off......😋😋
Hope you enjoyed it!
Bravo! Another vegan culinary masterpiece! 👏 👏 👏
Thank you!
Yummy!! 🍏🍏🍏🍏🍏
So good!
I love and appreciate the details you add to your explanations , thank you for this 😇🙏🙏
Thank you so much. I go back and forth as to what is too much info. It helps to get this type of feedback, so thanks again!
Yum, that looks delicious! One thing I really enjoyed seeing was your pie crust technique, and that you used a lid to cook your pie, such a reusable way to do it. Your presentation really is inspiring.
Thank you so much! So nice to be appreciated!
Delicious, yummy yum. Thanks Javant. Your recipes inspire me😋
Thank you, I love that!
My husband and I made this pie yesterday. It is delicious! It is even more tasty today as the flavors have blended.
I always feel it's better the next day too! Glad you both liked it!
Immediately followed. What a wonderful recipe. I appreciated the tip about the almond flour crust, as well. Looking forward to trying many more of your recipes. Much gratitude! 🙂
Awesome! Thank you!
Javant Javant Javant 😂 I’m adding this to my Holiday collection. I’m so excited for my family to try the recipes I’ve chosen from you . Blessings sir . ❤️🙏🏽💪🏾
Happy holidays! More holiday recipes coming next Fri-Sun.
Always 🔥🔥🔥
Your recipes are top notch, and your personal and presentation styles are absolutely the best.
Wow, thank you so much!
some ppl just put tin foil over the top edge of the crust and only take it off the last half maybe of the cooking time.
Yes, that works well. I don't use tinfoil because of the chemicals involved, but it will work.
They do make these thingies (I don't know what they're called) that you place over the crust before baking which keeps it from burning.
What about the cover of a pot?
Tin foil is not environmentally friendly so I stay away from it : )
Mmm that looks good! I might even add a squeeze of lemon and a pinch of cloves to the apple filling.
Absolutely!
Im so happy you made this video. My husband is an dutch apple pie fanatic. Store bought is so loaded with sugar and who knows what. Im fearful to make pies due to past experiences but this looks easy enough. Now im hungry 😂
You are so welcome! Hope he enjoys it! Let me know 👌🏾
This apple crumble looks delicious,
Thank you!
Been on a strict no sugar low carb gf diet
and i saw this so im excited to be able to have a sweet!!!!
im now a loyal follower of this chap
tu!!!!!!
Thank you!
You had me atApple 🥧 😊😋😋😋😋😋
I know, right?!
Blessings, blessings Chef J. You just showed me how to make my own.
Hope you enjoy!
Many thanks, sir.
Delicious recipe without too much sugar for the family.
You are most welcome
I am so grateful for your recipe videos. I have been eating this way for years but I never came across such wonderful recipes.. you gave me back pie! 🙏🏼
Glad you like them! 🙂
I am so happy I found your channel!! I’ve been cooking like this for ten years but it’s such trial and error and had to throw away so many things I’ve baked, so I love following your recipes knowing they work!! 😊😊
Thank you! That's great to hear!
We have several apple trees in our yard and my stays as organic as possible. Love the idea of sweeting with dates. Will have to try this one when apple season is here on Long Island, NY. God Bless and keep those videos coming 🙏😊
Sounds great!
I'm proud of you. You look fantastic. Happy health and abundance to you.
Thank you so much!
That looks so so scrumptious!!! Healty apple pie, oh my!!!❤❤❤❤
So good!
Love this guy
Thank you, likewise!
Wonderful & as always a huge thank you. These recipes are so inspiring & taste sooo good, yummy !
Glad you like them!
That looks delicious. I'm looking forward to trying it.
Please do!
I subscribed. This is my first time seeing you. Simple. Perfect speed of speech. Not a bunch of chit chat, but nice and pleasantly to the point. No big speech on Veganism. I like most vegan recipes because theyre clean food. Im not vegan but I lean in that direction. Looking forward to more healthy dishes from you. THANK YOU.
Wow! It's really nice that you noticed and appreciate the small details of my presentation. Thank you for appreciating and subscribing!
This recipe is phenomenal. Made this for dessert today,this turned out perfect for me. My family loved it as well. Great job and i appreciate your sharing it.
Glad you liked it!!
He's so fit & clearly aging well. Use unsweetened apple sauce if you can't find or afford dates. If you're allergic to nuts, use a gluten-free flour & a neutral oil.
Thank you!
Oh yeah ❤❤❤
🙂
My favorite pie. I’m happy to have a healthy version to try.
Nice!
This looks awesome! Love your channel!
Thank you so much!
This warms my heart❤❤❤
Nice!
I used this crust for a fresh mullberry pie. It’s a keeper! Many thanks!
You're welcome 🙂
Eeeeeek! Just in time for Thanksgiving. Because of you, I will have wonderful treats at the Thanksgiving gathering. Thank you.
You are very welcome! FYI ... I will be doing Holiday Dishes next Fri-Sun. I will do a delicious Vegan Turkey, gravy, sides, and desserts. Please stay tuned.
Love this guy love his recipes rotting for you am from the islands would love to bounce ideas with you keep it up
Thanks! Will do!
Thank you for explaining why you do things.
My pleasure!
Ok! Ok! I'm so happy to see you making cakes and pies so very Healthy. I can't wait to make these recipes. Thank You!! I make my own,but I'll be making it Better and Healthier..😊👍🏽😋💖
Beautiful!!
That is one gorgeous pie, it looks absolutely delicious and healthy.
Thank you, it is both! :)
👏👏👏👏👏Awesomeness
Thank you!!
Good morning! OH MY!
Morning!
Thank you again and again, you are amazing!
Thank you too!
Yummmm again J!!!
🙂
Nice recipe ☺️ thank you
Most welcome!
Wow. That looks so delicious. I’m going to try it. Thank you!
Hope you enjoy it!
So enlightening bringing Health and Well Being forward with Ease!!!! 🙏🎁🍎🌈
Thank you so much!
I love you. Have been finding much difficulty with my vegan cooking. Please send me a copy of your cook book. Thank you for a healthier life.
Thank you for appreciating! I am planning a cookbook, but it will be awhile. My Healthy Vegan Meal Plan & Lifestyle App will have more than 300 recipes, as well as lots of other helpful features. It should be available early this year.
LOOOVVVVEEEEEE IIIIIITTTTTT!!!!
Nice!
Yum yum yum
Yes!
God bless you
🙏🏾
Looks delicious!!
So good!
Awesome ❤❤❤❤❤
Thank you!
Gotta make this for Sunday dinner
👌🏾
Oh my goodness, look at all deliciousness. Right on time for the holidays. Apple pie is my 2nd favorite pie, sweet potato is my 1st. What a blessing to be able to make a pie where even a 2nd grader can pronounced every ingredient😊😋. One question, can you cover the pie with aluminum foil? We love and appreciate your hard work and we get to just follow you down the road of goodness in every bite 🫦 😋
Yes, that works well. I don't use tinfoil because of the chemicals involved, but it will work. Thank you so much for appreciating my videos!
This is great!! I'm always looking for dairy-free and egg-free alternatives as I have a family history of Cancer and need to avoid the estrogen and BLV in dairy and choline in eggs. Thanks for posting
It's great that you are on top of things!
love this since I'm vegan 44 years and always look for simple whole food recipes to add to my menu
Hope you enjoy!
Your recipes are awesome!
Glad you like them!
Looks really delicious yummy 😋
Thank you
@@healthyveganeating u welcome
Just in time for Thanksgiving! Thank you, this sounds great and I enjoy your presentation.
You're welcome! Thank you for watching!
Looks delicious, thank you for sharing
Thanks for visiting
I really enjoyed this video.
I love that! Thank you for saying so.
Just made one last week it was good going to try yours for sure
Nice!
I make my own date paste using date bits. They are cheaper but have rice flour on them to keep the bits separate. I rinse them to get the rice off (type 2 D) and then let them sit in a bit of water. Makes a good paste!
Thanks for this it looks wonderful. I’m gonna’ try it.
Great way to be resourceful!
Thank you so much. Just what I was searching for!
You're very welcome!
Wowwwww
Yes!
Awesome
This is a must try!
Nice! Please let me know what you think
Wow Simply amazing! Thank you for sharing this Merry Christmas. Wendy🎄⛄️
Happy holidays!
Thanks for the gluten free pie crust!! Being both organic, vegan and gluten free is a challenge.
You are so welcome!
Thank you
You're welcome
Looks delicious and so easy like u said. I’m definitely making this for thanksgiving. 👍🏾😊
Yes! I will be posting more holiday dishes next Fri-Sun including more desserts.
Mmmmmmm. That looks so good Javant😃. You’re makin’ my mouth water🤤
I like that!
Got to try this!!!
yes!
This looks amazing. And I use to be the grab a pie from the store person but then I started making my own apple pie. BUT now I'll try this vegan apple pie! Thank you for sharing!
My pleasure, thanks for watching!
Going to make this for Thanksgiving! So excited! I also have made your blueberry cups. So good!
Love your enthusiasm! More recipes coming tomorrow and Sunday!
Looks delicious!
It was!
Thank you for all of your informative instructions and kind directions.
You are so welcome!
1 small change I’ll make is to toast the nuts a little. Great recipe!
Thank you!
Beautiful!
Thank you!
That looks really mouth watering❤ Have you posted a video with a healthy version of trail mix? I love trail mix but I refuse to buy it anymore because they mix garbage in with the good stuff.
Not yet, but that is a great idea! I will definitely do that in the future.
@@healthyveganeating thank you so much! ❤
It looks good.
Thank you!
😋😋 I will definitely try this recipe. I use nuts and apples to make my pie also. Also nice when it is put in a dehydrator for a few hours for a nice raw pie.
Sounds great!
I needed this recipe three weeks ago. Will save this one, thank you.
My pleasure
Looks perfect for the holidays. 🧑🎄 Thanks!
You’re welcome
YUM 😋
So good!
I really lobve Granny Smiths too :D what a wonderful recipe :) thank you for sharing
You are so welcome!
This looks wonderful!
Thank you for sharing! Can’t wait to make this for the holidays.
I also saw a yellow cake with chocolate icing on the intro of your videos but I haven’t seen a video for it yet, do you have a CZcams video for it that I’m not aware of or do you plan to share that recipe soon? It looks amazing as well, 🤩!
I haven't posted that yet. I recorded it a year ago and the files to the video sere corrupted, so I have to redo it at some point. Thanks for asking
OMGGGGGG, thank you!!! 🙏🏽
You're welcome!!
Wonderful!!
Glad you think so!
It sure is a very delicious apple pie! Many thanks!
My pleasure
Saving this recipe
Hope you enjoy!
You are amazing, love your style and wonderful recipes. I will definitely try this one. Hope you can do a mince pie and Christmas cake recipe. Thank you xx
Thank you for appreciating my content! Please elaborate on the particular type of mince pie and Christmas pie you prefer, I know of several variations of both.
@@healthyveganeating Hi, thank you for your reply it is very much appreciated. I would love to see any type of fruit and nut Christmas cake and for the mince pies it would be the little ones that are made of pastry and filled with sweeten fruit mince. A fruit and nut type of steamed Christmas pudding would be lovely to see too.. I have been on a whole plant based diet for 7 months and Christmas is round the corner I want to eat healthy but still enjoy Christmas food. I would also like to say I appreciate how you explain everything in your videos so clearly. Thank you so much. Xx
You're welcome. I will try to figure out a couple of recipes like you mentioned and post a little before Christmas. Realistically, I will probably only be able to work one in before Christmas, the other would be after.
@@healthyveganeating Thank you