what I've noticed walking 10k steps a day for 19 days ##hotgirlwalk #walkingjourney #walkingbestie #walkingexercise #10kstepsaday #10ksteps #fitnessmotivation
I’m proud of you. I’ve been thinking about this and I was mysteriously recommended to watch. I did one morning recently walk on my treadmill for 1 hour and 30 minutes I already notice more tone and my bowels significantly improved. I need to get my mindset right!
I’m proud of you. I’ve been thinking about this and I was mysteriously recommended to watch. I did one morning recently walk on my treadmill for 1 hour and 30 minutes I already notice more tone and my bowels significantly improved. I need to get my mindset right!
Thats AWESOME 🎉 Let's Get itl 😂 @ supplement to the last two or three years lol
I say keep going until your feet say enough 😊