This Killer Workout Torches Calories - About (600 - 700) Calories in 60 Minutes | Zumba Class
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- čas přidán 25. 11. 2021
- This Killer Workout Torches Calories - About (600 - 700) Calories in 60 Minutes | Zumba Class
#MiraPham #AerobicWorkout
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LOVE the music! Thank you for this work out..music is very important to me and your video is excellent!
Love this kind of Zumba music
Soy diabética tipo 2. Y no saben cómo nos cuesta bajar de peso con esta enfermedad crónica.pero gracias a dios te encontré y empecé a ver resultados. Del sobre peso q tenia 18 kilos. Ya solo me quedan 6 por bajar .eres una persona especial cada quien nace con un don y este es el tuyo. Felicidades mucho éxito y salud Parati Eva.
this is the first zumba class i have ever join but it won't be the last for sure. thank you for this amazing one hour work out.
Wow wow wee!!! Terrific, superb, majestic!!! Love it!!! Congratulations, coach Mira and team! Take care....
como siempre genial, me siento tan bien tengo un cansancio rico nada molesto y mi respiración nada agitada, ¡gracias mil!🙂
Doing this workout for a week now. Can definitely say I feel much lighter and more flexible. I was sick for 2 months because of which I gained a few kgs. I was looking for a low-impact workout and this one seemed very refreshing. After a week you'd be able to do this without any breaks but it will still make u sweat a lot which is the best part.
Absolutely love this workout tried it like right now.Killed it😍🏃♀️🏃♀️My absolute favourite group.The beat of the music goes with and i totally love workouts like these.Thank you soooo much for these workouts.👏👏
Love your workouts mira. There fun and actually work!
I love the length of the classes :) And amazing workout !!!
Excelente rutina me encanta y si da resultados, gracias por compartir
Excelente! Com muita graça e incentivo a professora conduz os exercícios. fiz até o fim e suei muito . Gratidão !
Millones de gracias por las rutinas.Desde España mucho animo para continuar con los ejercicios on line.
This is replacing my 5 mile walk, and I've burned over 650 calories. Amazing. Will be doing this in the winter.
This is my winter workout as well, it's a great way to great our steps in!
It certainly looks for exciting than walk workouts.
Which sports mode u use to count calories?
I only burn 500 calories😊
Done this excercise and feel so good .. really effective excercise routine … thank you 🥰🥰🥰
Awesome, thank you for this x
J'aime beaucoup cette séquence, c'est une des mes préférés, la musique c'est vraiment très bien choisi. Je vous ai connu pendant la covid et depuis je continué à vous suivre. Un gros merci !
Nice outfit mira u have unique style of doing workouts nd i loved alot morning will do this energetic workout tq so much mira nd team for another joyful workout love from india😍😍😍😍😍😍😍😍😍😘😘😘😘😘😘😘
Absolutely loved this workout!! Thank you Mira. Greetings from Argentina :)
Amei vou fazer esses todos os dias estou até compartilhando 👏👏👏👏👏👏👏
Buenísima rutina, una hora superior. Gracias🤩
I1ve just found this workout and I love it. Thank you so much 💖 BTW what is the music at 6:35? I can not find it 🙈
Fantástico Eva gracias 🤩😍 saludos desde Teotihuacán México
C'est super!!!, bravo, j'adhère. 👍👍👍💪
thanks to you I lost 11 kg, thank you very much Eva.
How many days los 11 kg?
@@jilsharihas4608 2 months
Wonderful, I also lose weight, but not in kilos only. I notice a change in my body every day. I think I lost 4 kilos in 3 weeks.
@@Janne50how many time did you this workout in a week ?
+ Did u diet ?
0p
Done! Thank you for an.awesome workout!
Thank you for this fabulous work out.
Happy new year to you
thanks for the class. I highly appreciate it.
Thank you Mira and everyone. Really live this long durations aerobic. More videos with long durations please Mira 🥰
Stay healthy everyone
I like the way u make the environment fun and not just strict workout😍😊👌
Excelente trabajo y muy buena música 👌
Love your style Mira😍😍
Esta rutina es una obra maestra!!!!
Adoro as aulas com essa professora, ela é intensa
Qui aula maravilhosa vocês são um gênio parabéns aqui Brasil
Fabulosa rutina¡¡ Como siempre Eva¡¡
Boa noite
Que exercício foi esse Brasil 👏🏻👏🏻👏🏻
Top demais ❤
Do most of her workouts.Cannot wait to do this soon!!😁😁🏃♀️
Thankyou for this exercise.
This is my all time favorite. The music in this one lets me do it weekly.
Спасибо, Мира и команда.
Отличная топка для жира!
Adorei comesei hoje estou amando
Awesome workout Thankyou!!! 🌟🌟🌟🌟🌟💪👏👏👏👏👏❣
thank you,,love it
Great stamina. Totally true to her sport.
Благодарю !!!!!!! спасибо ВЫ Классные и упражнения классные!!!!!!!!!
Muy divertido .e a gustado mucho👍💕 gracias 🙂
Nice beat and rhytm.loved it.and beautiful performers.
A wonderful and an amazing workout! Tks Mira and staff. You're the best.
Me encantan sus ejercicios saludos desde Guatemala 🇬🇹
Hello Mira Pham. I like watching the lady all in black in the first row. She's very motivated and energetic. That's why she lost weight so quickly. Cheers 🤩🤩🤩 Keep it up. Lots of love from France 😘😘😘
I have started 1 month ago.. seriously I lost 3 kgs in a month with little diet.. my target to lose 24kgs ..thank you so much Mira...lots of love from India
j
Muy buena rutina ,gracias!
Estou amando
Excelente música y rutina 👍🤩
Wow thank you for these workout, i made the exercise almost 35 mins. Today i just finished here my afternoon workout because was busy in the morning. Whenever my free time, i do the workout made by yours. Thank you very much, i try my best to stay motivated in this workout routine. I will continue again tomorrow, it really made me sweat. Thanks again, a fan from PH 🇵🇭
Δι συ άι δι δι
@@user-bv1js2oy4e Meaning?
Szuper zenék és gyakorlatok. Imádom. Köszönöm 👍😘
I love your exercices thank you so much 😊
Thank you, Mira Pham!!! 😘❤👍👏👏👏
Love these classes
keep it up...i really love your zumbaa..i will follow u every day..
Ever Pleasure to join your workout video 😍 it's giving me best result 🥰 love to do👌🏻❤ thank you🙏🥰
Favorite for me All time.every day i do ur exercises.thank u so much.
need only warm up video with music.
try it plz.
Super workout!!! Thanks.👍🏼
Obrigada por fazer parte da minha rotina, já faz um ano q faço, e pretendo não parar, agradeço a todas, feliz ano novo p nós 🙏❤️😘😘😘
Really sorry for all of that but we have 9am and a few
@@lesleyndunges6588 😘👍
Hi dear ..before I am so lazy to do workout but I follow you and I enjoy..thank u
Amazing 🤩 it's really work 🙏🙏
thanks !! best of best video❤️😘🥰
Thank you Mira. Your workout is really helping me to loose weight nd look good. Now I'm seek so not doing workout but try to well soon. You look always good in your workout
عالی بود❤❤❤
Guy, nice gesture from you 😉 to be a part. Respect. 👍 Nice job, Mira. 👍
Vamos chicas dejad lo que tengáis que hacer y a bailar 💃💃💃💃💃💪🌹💖
Мира - ты просто золото. такая классная тренировка .ОГОНЬ. Мою внучку тоже зовут МИРА.
I like this one🥳thanks ((((((((📣
Rosita que pedazo de clase❤ !!!
Un abrazo fuerte desde 🇨🇱🌹💕
wow, what a great workout !!!!!!!!!!!!!!!!!!!!!!!!!!!💪
muito bom!
Wauuuuu!!! Thanks😘💜
Gracias exelente 👍
Amei a música com assobio, bom pra mente
Great workout! I burned over 600 calories. I just subscribed and will be doing more of these classes.
Merci beaucoup Mira 👍👍👍
I love this team ..I following almost everyday
How?
I like very much your video,i AM from Portugal Lisboa 😊😊😊
I'm following you everyday ❤️❤️❤️
Keep trying,it helps little by little it fits to me Thx a lot guys.🙏💃💕💪🌷
I like ur music, make my body can't stop to follow you.. thanks ❤🙏🌹
Thanks to you.. I have been struggling a lot to lose weight. But after doing your zumba classes I really lost 5kg in 2 weeks with diet control.
How many kgs were you before?
Mê hai HLV kênh này lắm luôn. Thích sự hài hước của Mira.
Bom diaaaa
🥵🇧🇷
Amo essa adrenalina 🤗
sehr geil...Danke
Amanhã estarei fazendo este super treino...Brasil 🇧🇷🇧🇷🇧🇷
Super good Mira ♥️🙏🙏
Super merci 😘🇧🇪
Очень классные упражнение. И музыки супер🥰🥰🥰
Amazing 🥰🥰😘
Love from Bangladesh 🇧🇩🇧🇩🇧🇩🇧🇩
amazing workout,i managed to burn 500 calories in 58 minutes🔥thank you.
Bravissima 💪
That was fun ❣
You are ones of the best! Thanks for your work out! Dzięki z Polski.