Guided Meditation on Expanding Love | Self-Realization Fellowship
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- čas přidán 21. 07. 2016
- You are about to begin an exploration of your inner self-a guided meditation to experience the peace and joy that resides within your soul. Meditation is the science of God-realization. It is that special form of concentration in which the attention has been liberated from restlessness and is focused within, bringing a deep realization of the omnipresent Absolute, ever-existing, ever-conscious, ever-new Bliss.
Before we begin our meditation, it is important to find a quiet peaceful place where you can be secluded and undisturbed for the duration of the meditation. You may choose to sit on a straight chair or cross-legged on a firm surface. In order to sit in the correct meditation posture, make sure that your spine is held straight, the chin parallel to the floor, and the body still and relaxed. Close your eyes and gently lift your gaze upward, without straining, to the point between the eyebrows- the seat of concentration, and of the spiritual eye, or divine perception. Leave aside all thoughts of the world and bring the attention within, remembering to keep your gaze focused at the spiritual eye. Let go of all cares and concerns and feel the peace within.
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To learn more about the teachings of Paramahansa Yogananda, or to enroll for the Self-Realization Fellowship Lessons, visit our website: yogananda.org/...
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#ExpandingLove
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My meditation has improved tremendously with these 3 guided meditation, I can’t imagine it now without them. I practice one every day before my other meditations. I am eager for more of them. Thank you for your time, effort, gifts of love & for waking the Love within us 🙏🏻
Thank you. Though I have been meditating for many years, from time to time I find myself being distracted by earthly experiences. Somehow, I come back to these meditations that are so helpful and insightful. The speaker's voice is so calming and clear. Thank you for helping us find our way back. How fragile we can become that distractions can take us off our desired path. There is a light within us that can show us the way - only if we desire the illumined pathway. Thank you and many blessings to all.
I live in Mexico it is such a great blessing to receive the written material of SRF and such an easy accesible way to practice with these online meditations, I have been blessed with the effort of everyone who makes this teachings available, thank you so much !! shanti, shanti , shanti ..OM!
Tankyou Sister Priya, your voice Is the voice of an Ángel, who guide us to the Sphere of Divine Love.
Simply beautiful. SO peaceful.
Thanks ever so much. Most grateful.
Love is everywhere Infinite Love with in us 💟💟💟💟💟💟💟💟💟💟💟
Yogananda is very close to me
Not sure how but I'm being connected with Him since first read his book
Peace on Earth ...
same thing happened to me bout 15 years ago,i read mans eternal quest which if you have not read it you must,but once you begin the self realization personal growth in life,he will always be with you just like jesus.........i hope you have a beautiful life journey my friend
I found his book on U Tube now he is my Guru I’m his devotee
@@rosafalso8947 I his autobiography of a yogj about a month ago. I then found the Self Realization Fellowship and signed up. I pray you blessed and a blessing.
Jai Guru
I love you Lord, I love you, my Guru..
Thank you so very much for this divine gift to all.
Joy gurudev paramsangsa yogananda 💓💓💓💓💓💓💓💓💓💓💓
O fountain of love! Make me feel that my heart is flooded by thine omnipresence love awaken eternally the consciousness of thy loving presence with in me❤️
💖Thank You🌺🙏🌺for sharing💖
Hariom
Humble Prayer/Request
If you feel Relax Helpfull
The words be Written in the Screen
GodBless GodBless Regards
Message is clear 🙏🙏🌷💐
DivineForgiveness
My meditation has improved very very fastly with these guided meditation many many thanks Bhagavan many many pranams Prabhu. Chala chala dhanyvad
Thank you very grateful for all 3 Jogananda meditations. I feel the divine love in the voice of the beautiful lady. Thank you sister namaste
LOVE LOVE DIVINE LOVE
Jai Guru ji. I love this guided meditation.in the evening.. Thank you.
Love for all ....
Thank you so much for sharing this 🙏🙏🙏🙏🙏
Thank you so much for this beautiful connection.
This meditation so true ,u do it with utmost love u ll give and receive love with untold. Thank u for making my heart fill with thy omnipresent love🙏💐
not only myself, whole world feel that paramhans yoga nanda known as jagatguru.Beautiful well tried. god bless u.
Thank you for these powerful guided meditations that have allowed us to experience God as Love, Light, and Peace
Thank You Guruji for the gift of your teachings!
Accept my Thanks. For guided. Meditation. On. Love
So Peaceful, Thank you for posting..
Thank you for teaching us how to send love. I thank all the nuns and monks for all the love they send and to all the love our beloved gurus have sent us. I can not thank all who send this blessed love.
Thank you for sharing. This is so powerful and touched me deeply. I'm excited to continue every day and focus on carrying this feeling of love with me.
Love is the answer, always. ❤
I have gratitude for these guided meditations. I notice my being, my spirit, changes for the better and I have a more positive outlook.
I enjoy all 3 Thank you...
Pranaam
Jay Guru
infinite gratitude
Thank you!
Incredible. Wow. Thank you
This is the most lovely meditation... Thank you.
So Beautiful and helpful , so inspiring and uplifting , pyislove
Thanks for this guided meditation. I was able to do my kriyas.
Thank you Mother Center. 🙏🏾
Thank you. 🌟🕉💚 IDF
OM Peace Amen
🎉🎉🎉thank
OM HARI OM
Thank you for posting!
BNP SINGH: Thank you Lord for gift of life and blessings of Meditation.
I really love these guided meditations and wish there were more. I enjoy starting my day with Paramahansa Yogananda’s meditation, technique and prayer combinations. It helps me like no other guided meditations thus far. These particular recordings which are in the 15-20 minute range are really great to start the day with when you don’t have enough time to do more than that. Would you please consider putting out more of theses? I’ve been through all of them multiple times and I’m looking for some new one. Thank you for this channel and community. 🙏❤️🙏
I love this!
Thank You so much Sister! Thanks Guru!! Jai Jai Love!
Jai GURU
So thankful you shared this one of the most beautiful message ever received , many blessings and love to all 🙏🌹🙏❤️
JAIGURU
Expanding Love 🙏
Lovely.
❤️❤️❤️❤️❤️❤️🙏🌈❤️❤️❤️
thank you for this
❤🙏🙌
Beautiful. So peaceful.
Incredible
Thank you so much for this guided meditation🙏🏻
🙏🙏
Is it possible to dwell in this feeling of Love forever? The feeling is so beautiful It heals at all levels. However usually after some time we go back to normal. How can we dwell in this presence forever? Does it require meditating for longer hours?!
Constant practice, and also an internar revolution, meditations help but you must know yourself and purify internally, studyng sipirtual books, meditating, purifying yourself and doing service.
Just applied for the lessons. Peace.
JAiGURU
JAI GURU
Jai guru
That was powerful
Jaigurrr
Thank you so much for a beautiful guided meditation. I have a question - whenever I meditate I feel my entire body warming up. Is this normal? Not an unpleasant feeling (feels nice in the winters).
You are very lucky and blessed to have this feeling.
Can i do this? As few word's i can't understand as English is not my native language and rarely use in my country
:))))))
Jai Guru
Jai GURU
Jai Guru
Jai Guru
Jai Guru
Jai Guru
Jai Guru
Jai GURU
Jai Guru
Jai Guru