Guided Meditation on Peace | Self-Realization Fellowship
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- čas přidán 21. 07. 2016
- You are about to begin an exploration of your inner self-a guided meditation to experience the peace and joy that resides within your soul. Meditation is the science of God-realization. It is that special form of concentration in which the attention has been liberated from restlessness and is focused within, bringing a deep realization of the omnipresent Absolute, ever-existing, ever-conscious, ever-new Bliss.
Before we begin our meditation, it is important to find a quiet peaceful place where you can be secluded and undisturbed for the duration of the meditation. You may choose to sit on a straight chair or cross-legged on a firm surface. In order to sit in the correct meditation posture, make sure that your spine is held straight, the chin parallel to the floor, and the body still and relaxed. Close your eyes and gently lift your gaze upward, without straining, to the point between the eyebrows-the seat of concentration, and of the spiritual eye, or divine perception. Leave aside all thoughts of the world and bring the attention within, remembering to keep your gaze focused at the spiritual eye. Let go of all cares and concerns and feel the peace within.
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To learn more about the teachings of Paramahansa Yogananda, or to enroll for the Self-Realization Fellowship Lessons, visit our website: yogananda.org/lessons
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For those listening now, may the harmony of silence and meditation nurture your soul and spirit.
Dear SRF, please post more guided meditations. They are so helpful and uplifting. This one is particularly beautiful & Sister has such a lovely voice
Yes they r incredible 🪔🪔🙏🙏🙏
Dear SRF please post more guided audio meditations. They are so helpful and supportive. Thank you 🙏🏼
Thank you, thank you, thank you! With tears of gratitude and joy ❤
Thank you SRF 🙏🏻
Let's all meditate on PEACE ☮️
Thank you for the guided meditations. These are the light shining upon us in the darkness of this world. Thanks to our Guru's and blessed are us to find them. Blessed be.
I keep returning to this meditation, I enjoy it a lot, I recite it sometimes in my daily meditations. When I listen to this, it fills me with so much quietness & peace. The souls voice is so relaxing. This was the first meditation I used back 3 years ago that has motivated me to meditation ever since. Thanks.
Me too. I use it especially when I need a little boost in the right direction
ஜெய் குரு சுவாமி ஜி. அதி காலையில் வழிகாட்டும் தியானம் என் அன்னை தமிழில் கேட்டு தொடர்ந்து கிரியா செய்து நாளை துவக்குவது மிகவும் சிறப்பாக உணர்கிறேன். தமிழில் இனியும் வழிகாட்டும் தியான முறை கள் வருவதற்கு குருஜி ஆசி தருவார். நன்றி சுவாமிஜி.
My god this meditation makes my mornings ❤
Thank you Beautiful angel
Beautiful peace, thank you 🥰
Very intresting vedio
SRF. "May your life be filled with the awareness of God's loving presence. " SRF
The best meditation so far
This phenomenon guided Guru meditation is rare and unique!
Jai guru dev
Beautiful 💗 peace, amen
Jai Gurudev 🙏🙏🌸🌸🌼🌼
Amazing. We must all get back to God, who yearns for us. He's waiting for us to come home.
I really love this guided meditation. It helps me to calm down. To feel god.
Guided meditations are immensely helpful. It takes your practice of meditation to next and very high level.
O my beloved Guru , I am too much grateful to you.
This is a wonderful meditation. Thanks so much for sharing.
🙏🙏🍁❤Thank you for this guided meditation on peace .
Aum Gurudev.I 🙏🙏
Really amazing and wonderful meditation so clear voice .
Jai guru
These words have never been more important. Thank you. Thank you. Thank you.
Thank you. No further words to say, after this experience of peace.
Thank you so much for posting these Meditations. For those of us who are so far from groups and centres, listening to these videos from Mother Centre gives such a good feeling of closeness. Thank you.
Jai guru Jai maa 🙏🙏🙏🙏🙏
Om 🙏❤️
Tankyou Sister Priya, for your wonderful meditation!
Pranaam
Jay Guru
Excellent all 3 SRF meditations. Words+Voice beautifully balanced.
Thank you and god bless you
Immense Peace from this meditation 🙏🏻🙏🏻
Thank you
Meditation is helping me every Day and fills me within the Love of GOD
Beautiful voice. Guided meditation is very helpful to me.
A favorite guide for meditation.
best guided meditation in the world
My meditation has improved tremendously with these 3 guided meditation, I can’t imagine it now without them. I practice one every day before my other meditations. I am eager for more of them. Thank you for your time, effort, gifts of love & for waking the Love within us 🙏🏻
Best meditation for mind
Thank you for your kind affirmations, jai guru
Thank you!!
jai guru!!🕉🙏🙏🙏🙏
Jai Guru
Deeply grateful for the selfless holy service..
Pranaam my beloved Gurudev 🙏
My favorite guided meditation
Very thankful for your guided meditation...🙏🏻🙏🏻
Wow - an amazing meditation ❤🙏🏽
I wish it was longer…😊
I use this meditation every day, and it fills med with peace, joy and love.... I Can not thank you enough for sharing it on you tube.... its life changing.... ❤️🌹❤️🕉💜🕉
Thank You.
It is full of peace, thank u so much ❤️
Such a beautiful prayer.
Thank you🙏🏻🙏🏻
“I am that I am”
absolutely peaceful,thanx for posting this .jai guru.
I keep coming back for this nectar of true happiness. Peace unto myself, family, neighbors, community, state, country, world, galaxy. Jai guru dev 🙏
Pranam Family, Enjoyed it , great work on picking the pics just stunning , great work on all of video. Peace.
Thank you for this wonderful guided meditation. 🙏
Thank you so much! I feel at peace.
Shalom and thank you....
GOD IS GREAT
I love your guided meditation. It is perfect.
Thanks Guruji.Thanks for Divine meditation.
Thank you ... peace.
Christ/Krishna Consciousness ❤ 🙏 🕉️ 33
Thanks for this wonderful guided meditation. It motivated me to meditate.
That was lovely. Thank you
Fabulous ! A real high quality, 'A' class guided meditation.
Many thanks SRF......all the way from London.
Thank you, jai guru dev
Marvellous- thankyou❤
Jai guru
Just beginning Kriya yoga practice. how beautiful this meditation is. Thank you❤
Thank you from South Africa.
Thank you so much xoxo you have no idea how much these guided meditations mean to me. Blessings and light to everyone ❤️❤️❤️❤️
Very good
Jai Guru, it's wonderful, has filled my body with peace..............
Peace to all beings... 🌏
Thanks so much for sharing ! Greetings from Brazil !
Thank you wonderful meditation
🙏🙏
With Love and appreciation ❣️
ஜெய் குரு. மிகவும் உள்ளார்ந்த அனுபவமாக உணர்கிறேன்.
Very nice meditation...Thanks
In gratitud🙏💗
I get tremondously energised and water water I become with love....
I started to meditate yesterday, sadly when I sit on the posture the pain in my back is almost unbearable :C
THANK YOU, PEACE.
ૐ Guru.
Beautiful.
Thank you, jai guru
best meditation video
Peace meditation
The perfect answer to this days.
Thank you Guruji, again again and again
Om Guruji
Thank you for posting this =0) Jai Guru
Wow i loved it thank you ❤🧚🏽♀️
this really helped i have not felt this good since i cant remeber i actualy feel ✌ i feel love and relaxed is that awareness of a relization
Yes!!!!
It’s wonderful experience, thanks a lot.
🙏🙏🌸
👐🛐✝️💫
Is it hard for all beginners? It is for me
D just hang in there,
you can do it
@divinetiming...just hang in there, it is important to form a discipline, consistency, faith & patience are important ingredients. Don’t give up hope & a divine time will dawn where your meditation will be just natural as you breathe naturally! Hope this helps. Jai Guru🙏🏼