TWO MUST DO GLUTE EXERCISES for leg day! 🍑 Part 1- form & technique explained!

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  • čas přidán 19. 07. 2023
  • Welcome to my CZcams channel 🤍
    Here i explain two must do exercises for leg day to build and sculpt those glutes! These are teo of my favourites and are literallt a staple in my glute/ hamstring days! Here is Part 1- form & technique explained. Next exercise is found in the second part 🤍
    Enjoy! Lots of love, Kay
    Barbell pad from www.kxkfitness.com
    #gluteday #legs #hipthrust #technique #formexplained #gluteexercise #workout #gymworkout #legexercise #gluteburn #glutebuild #musclebuild

Komentáře • 1

  • @tanjawidmann6052
    @tanjawidmann6052 Před 5 měsíci +1

    Sie ist bestimt stark 💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪🫦💪💪💪🏋️🏋️🏋️🏋️🏋️🏋️🤼🤼🤼🤼

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