The secret to reach ANY of your goals - The 1-Second Rule ⏳ (David Goggins)

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  • čas přidán 15. 03. 2023
  • In this video you’ll learn about a rule that made David Goggins go through Hell Week 3 times, an extreme 5-day test to enter become a Navy Seal.
    #davidgoggins #motivation #army #soldier #stoicism
    Here’s the link to watch the full episode : • David Goggins - Build ... 🎥
    And follow Chris Williamson here : / @chriswillx ✅
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    - David Goggins Motivation
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Komentáře • 1,3K

  • @privamind
    @privamind  Před rokem +69

    Here’s the link to watch the full episode : m.czcams.com/video/ngvOyccUzzY/video.html 🎥
    And follow Chris Williamson here : m.youtube.com/@ChrisWillx ✅

    • @campsitez2355
      @campsitez2355 Před rokem

      i really wish he would make a video "this is why Navy Seals don't compete in shooting competitions" ... because if you can't see them demonstrate that skill and you'd expect them to be able to like at least half ass perform in that respect as "it's their job".... well why do people listen to them

    • @deathbunny3048
      @deathbunny3048 Před rokem

      Let's break this horseshit down in very VERY simple terms...
      The secret to reach ANY of your goals is the one second rule....
      My goal is to eat the fucking universe in its' entirety and become space jeebus!!!
      So according to your title, all I need is the one second rule and poof I reach my goal....
      Didn't think a goal that's physically and biologically impossible was SO EASY to reach!!! WOW!!!! XD
      Or your title is utter clickbait.... XD

    • @tomaspuskas950
      @tomaspuskas950 Před rokem

      thank you

    • @joshalexander6988
      @joshalexander6988 Před 8 měsíci

      @@campsitez2355 l.

    • @lizclegg7556
      @lizclegg7556 Před 8 měsíci

      The background music is stupid and unnecessary.

  • @justinharmon8082
    @justinharmon8082 Před rokem +4026

    I heard a guy in Special Forces Assessment and Selection say, "I'll quit tomorrow." That confused me at first but the next day he told me, "I'll quit tomorrow." Long story short but we both got selected and became Green Berets but that was how he got past that one second and it has stuck with me. Give yourself permission to quit, just not today. I will let myself quit next time, but I will survive this time. You can always push one more time.

    • @shamusmcreary9748
      @shamusmcreary9748 Před rokem +127

      I use the same mental trick with work, is nothing more than a present state of mind

    • @SupGaillac
      @SupGaillac Před rokem +267

      Funny that it’s, in a way, reverse procrastination 🙃

    • @williamcolon9280
      @williamcolon9280 Před rokem +33

      Ah yes i first learned this trick in middle school

    • @willkoestner4159
      @willkoestner4159 Před rokem +18

      ....but it not this day

    • @oz_jones
      @oz_jones Před rokem +14

      @@SupGaillac so noitanitsarcorp?

  • @aurumstinger4479
    @aurumstinger4479 Před rokem +920

    "Motivation gets you started, Discipline keeps you going"

    • @rail7646
      @rail7646 Před rokem +23

      habits do, not discipline, discipline is needed to built those but it's a very limited ressource, just get used to pain and it won't use up your willpower nor discipline

    • @antonioloftis8830
      @antonioloftis8830 Před 9 měsíci +10

      @@rail7646 something you don't want to do doesn't become a habit that habit your talking about is literally called discipline you needa get off the net back to work

    • @bogususer2595
      @bogususer2595 Před 8 měsíci +4

      So it seems I have a lot of motivation, but little discipline. I start things many times, but don't keep it up. Gotta get out of my head.

    • @Heeby
      @Heeby Před 7 měsíci +3

      @@rail7646maybe. But goggins in his own words says that he "procrastinates like a motherfucker"
      He hates running, he doesn't do it out of habit like Forrest Gump, he just does it. Maybe you are right, and that's the habit of not being a bitch?

    • @Alex_1729
      @Alex_1729 Před 4 měsíci +1

      @@rail7646 For me, it's often values that gets me started and what keeps me going. Motivation comes randomly, in bursts, and gives me a boost sometimes, but it's often random. But it's the values, the principles, the 'who you are' and 'where you wanna be' and 'what you do is who you are' that starts things up and keeps me going. Reflection, mindfulness, and taking control of your mind, as Goggins say.

  • @tokillag0d
    @tokillag0d Před rokem +1689

    I just went on a 10 km run and kept this on loop. It really is very straight forward. So much of our potential is clouded by ourselves. Absolute unit of a man. True inspiration

    • @Avonman
      @Avonman Před rokem

      I was curious if you could help me out. Would it be bad to ask if you like and comment on some of my videos

    • @user-fp2dy1iy3r
      @user-fp2dy1iy3r Před rokem +76

      Good on you for the run n' all but I don't suggest listening to stuff when running. It's much better to have a massive ass mental battle with yourself about continuing to run. Make your own motivation don't rely on other people. Also, I feel like running with headphones slows you down since you got that awkward thing to focus on. Good on you for grinding, but I suggest grinding in the toughest way you possibly can.

    • @saledacucina3613
      @saledacucina3613 Před rokem

      @@user-fp2dy1iy3r bro nodoby said i would be easy even with this "method". I believe it's just about gaining control of your mind

    • @LoLaSn
      @LoLaSn Před rokem +57

      @@user-fp2dy1iy3r Do you wear shoes when you run? If so, why aren't you grinding in the toughest way you possibly can?
      Are you naked when you do it? Why not, why aren't you grinding in the toughest way you possibly can?
      It's easy to say this shit but following up on it makes you realize how ridiculous some of it sounds

    • @50tz84
      @50tz84 Před rokem +30

      @@LoLaSn He meant mentally, the human body is sturdy on it's own.

  • @TheEdThinker
    @TheEdThinker Před rokem +2683

    I'm an ex airborne infantry and also a mountaineer soldier from extreme cold weather training abuse and torture and I approve this message.

    • @Avonman
      @Avonman Před rokem

      I was curious if you could help me out. Would it be bad to ask if you like and comment on some of my videos

    • @wahoocharlie
      @wahoocharlie Před rokem +60

      You have my respect, sir 👍

    • @NMbones98
      @NMbones98 Před rokem +38

      You guys are awesome I respect your grind 🔥

    • @mediaisthevirus
      @mediaisthevirus Před rokem +14

      Climb to glory

    • @SlappingCheeks
      @SlappingCheeks Před rokem

      Da fucks a mountaineer soldier, you were in the 10th mountain? People out here just making shit up

  • @baazigar1572
    @baazigar1572 Před rokem +507

    I Had to Invent a Guy ..That didn't Exist
    - David Goggins 🙌

  • @jordanbrydon3809
    @jordanbrydon3809 Před 11 měsíci +330

    There is no secret, stay hard. Don't stop when you're tired, stop when you're done.

    • @TheMotivatedPath
      @TheMotivatedPath Před 10 měsíci

      Hey there! I recently shared a powerful motivational story like this one that has been inspiring people to reach for their dreams and overcome obstacles. I'd love to hear your thoughts on it

    • @Gen7486
      @Gen7486 Před 9 měsíci +23

      Sounds like how I got my wife pregnant.

    • @shivamnarayan1450
      @shivamnarayan1450 Před 8 měsíci +4

      That's what she said.

    • @mcmjr405
      @mcmjr405 Před 5 měsíci

      Nope. Just few examples of people who have applied what’s widely known to be true.

    • @FernandoGarcia-lf6yh
      @FernandoGarcia-lf6yh Před 4 měsíci

      Don't stop when you're tired, stop when you're done.
      Thank you for this. I'll do.

  • @salafugapedro9016
    @salafugapedro9016 Před rokem +938

    David Goggins is my inspiration.

    • @damiankruhmin2624
      @damiankruhmin2624 Před rokem +12

      He specifically teaches you to not be "inspired" by someone else.

    • @redatamanine1040
      @redatamanine1040 Před rokem +5

      His message is to not look for inspiration or motivation but instead to be the one in charge and to run your body the way you want it to be not the other way around.

    • @sidfortress9998
      @sidfortress9998 Před rokem +6

      No u are ur motivation

    • @Avonman
      @Avonman Před rokem

      I was curious if you could help me out. Would it be bad to ask if you like and comment on some of my videos

    • @hartake6667
      @hartake6667 Před rokem +2

      He wants you to be your motivation and hero - especially when its going bad

  • @brandonspiesman2627
    @brandonspiesman2627 Před 8 měsíci +22

    The life coach we all want but are terrified to have

    • @darscassel
      @darscassel Před 8 měsíci +1

      Ain’t that the truth!!!!!😂😂

  • @amiteshdas1511
    @amiteshdas1511 Před 7 měsíci +11

    If you are right now in this comment section you didn't get back to work. Get back to work and STAY HARD 💪🤝😂

  • @FvPinkPony7823
    @FvPinkPony7823 Před rokem +523

    I made the biggest mistake of my life and I wish I had watched this video before making my decision. I put in two years of hard work to become an Officer in the United States Marine Corps, while at OCS going through the training, after 1 month I reached a point where I was just miserable, cold, and wanted to be home with my family. I inevitably dropped out, thinking it was the right decision at the time. I came to regret it more than any other decision in my life. I love this video because it expresses how humans act exactly in difficult situations and it was 100% the same for me when I made mine to what David Goggins explained here. I now know what I want in my life and am pursuing it without fail, and will continue to try my best at everything I do.

    • @jbhamm02
      @jbhamm02 Před rokem +53

      Mistakes are simply learning opportunities and it sounds like you learned from it. Best of luck in your endeavors and don't hold anything back.

    • @TheGeneral_LUFC
      @TheGeneral_LUFC Před rokem

      Mate fuck the marines. They took one of my best friends. Iraq in 2004..he was 24 years old..he was hit by cross fire and killed instantly. When we were young we got into some trouble with the cops. I was the lucky one. I'm a European. I said to him fuck America. I'm going back home to Ireland and I was gone. Andrew was told. Jail or the army. He became a marine. He did 4 years. They offered him 20k to do 1 more year he said no. I had a plane ticket booked for Orlando. Jan 2005 I was going to meet up with him. In Nov 2004 I got a phone call to say he was dead..I still went over in 05 and met his family. They gave me his purple heart which I hang framed in my living room.
      He was an only child. RIP Andrew. 🙏

    • @subhashtanwar6057
      @subhashtanwar6057 Před rokem +43

      Goggins too was an abject failure, an overweight lazy guy who would treat himself to a chocolate or icecream if he walked 100 meters. Then he became The Goggins whom we know. Failure is nothing but a stepping stone to success as they say. No issue with failing / faltering as long as we realise, learn from mistakes and dont repeat and move on.

    • @matthewallen2934
      @matthewallen2934 Před rokem +7

      Right there with you buddy. I wish you the best and know you will be successful.

    • @HiHi-ek1dd
      @HiHi-ek1dd Před rokem

      hi

  • @DG-cc6tx
    @DG-cc6tx Před rokem +219

    I appreciate you providing David Goggins to your audience and allowing him to speak without interruption.

    • @megawatts-jq5xm
      @megawatts-jq5xm Před rokem

      Hey just wanted to tell you that Plz read everything btw Jehovah and his son Jesus Christ love you so much that God would send his one and only son Jesus Christ to die on the cross for our sins and rose from the dead 3 days later Get a relationship with God and Jesus and confess for your sins and Live for Christ and not the world and allow God and Jesus into your hearts. God and Jesus are trying to save you from going to hell.
      HELL IS NOT A JOKE. Jehovah and Jesus are all of our Gods and Lords and Saviors✝️✝️✝️✝️SPREAD THE WORD✝️✝️✝️✝️✝️✝️✝️Pray to Jehovah and his son Jesus Christ get saved today ✝️✝️✝️✝️SPREAD THE GOSPEL✝️✝️✝️✝️✝️✝️✝️

  • @smithlenn
    @smithlenn Před 7 měsíci +78

    Success depends on the actions or steps you take to achieve it. Building wealth involves developing good habits like regularly putting money away in intervals for solid investments. Financial management is a crucial topic that most tend to shy away from, and ends up haunting them in the near future.., I pray that anyone who reads this will be successful in life!!

    • @belljoe
      @belljoe Před 7 měsíci +2

      Starting early is simply the best way of getting ahead to build wealth , investing remains a priority . I learnt from my last year's experience , I am able to build a suitable life beause I invested early ahead this time .

    • @rannyorton
      @rannyorton Před 7 měsíci +2

      The rich Invest in alternative income streams that are independent of the government should be the top priority for everyone right now. especially given the global economic crisis we are currently experiencing. Stocks, gold, silver, and virtual currencies are still attractive investments at the moment...

    • @dawsondanny990
      @dawsondanny990 Před 7 měsíci +1

      I thought about investing in the financial market, I heard that people make millions if you know the tricks of the trade, but I lack good knowledge and a strategy to outperform the market and generate good yields. I have $160,000 but it's hard to bite the bullet and do it.

    • @ivankagel9949
      @ivankagel9949 Před 7 měsíci +4

      Having an investment advisor is the best way to go. Based on a direct encounter with a CFP named Kate Elizabeth Amdall, I can say with certainty that their skills are excellent. She helped raise over 580,000 in 18 months from an initially stagnant portfolio of 150,000

    • @dawsondanny990
      @dawsondanny990 Před 7 měsíci +1

      Fantastic! can u share more details?

  • @martybadboy
    @martybadboy Před 11 měsíci +152

    This is how I got from 15 minute sessions on the exercise bike to 60. Hardly Hell Week, but still a personal struggle. ✊

    • @TheMotivatedPath
      @TheMotivatedPath Před 10 měsíci +1

      Hey there! I recently shared a powerful motivational story like this one that has been inspiring people to reach for their dreams and overcome obstacles. I'd love to hear your thoughts on it

    • @carljason4299
      @carljason4299 Před 8 měsíci +2

      That's still amazing 🎉

    • @jimiray1969.
      @jimiray1969. Před 8 měsíci +3

      You probably worked harder to do that than someone getting to 315 on a bench press. Awesome 👌

    • @Deetroiter
      @Deetroiter Před 3 měsíci +1

      It’s your personal hell week and your war, you’re fighting it! Stay hard!

    • @Andtron
      @Andtron Před 2 měsíci

      1hr bike stairs or treadmill are all great conditioning

  • @HomesteadRanger
    @HomesteadRanger Před rokem +51

    Proud of this guy. I remember climbing a mountain in Dahlonega with this guy. Back then I was the instructor, now he teaches me.

    • @Numantino312
      @Numantino312 Před 8 měsíci +10

      many egos would be angered by such.
      how awesome you didn't become snippy because he surpassed you.

    • @Arteecy
      @Arteecy Před měsícem +2

      @@Numantino312 lol, what a weird comment. People master different areas and are always learning from others. Goggins didn't "surpass" him... The guy instructed goggins in climbing and now Goggins is teaching him about other stuff.

  • @benjamindecker4056
    @benjamindecker4056 Před rokem +330

    Love videos like this that teach you instead of "motivate".

    • @Avonman
      @Avonman Před rokem

      I was curious if you could help me out. Would it be bad to ask if you like and comment on some of my videos

    • @privamind
      @privamind  Před rokem +6

      Thanks 🙏🙏

    • @maximummatt73
      @maximummatt73 Před rokem +2

      Yeah don't be motivated 😔😮‍💨🤣

    • @UglyRugby
      @UglyRugby Před rokem +11

      @@maximummatt73 um, that's the point that Goggins is making in the video - motivation is short term, you need systems and habit to overcome distressful situations over a longer term, not motivation.

    • @maximummatt73
      @maximummatt73 Před rokem

      @@Frbro111 yeah he's weird

  • @mattpredictsofm.
    @mattpredictsofm. Před rokem +1498

    This goes to show the prominence of a life coach. Amazing video by the way been a fan for a while and I forehand agree with your message.

    • @joecaruso06
      @joecaruso06 Před rokem

      When you connect to the silence within you, that is when you can make sense of the disturbance going on around you.

    • @mvanwie
      @mvanwie Před rokem

      Right! mostly because professionals manage most of these tactics and loopholes better. I was able to scale from $35K to 65K this crash by following my coach's advice.

    • @maryalchester
      @maryalchester Před rokem +5

      @@mvanwie @Matt J. Damon: Forehand I know the powers of affirmations too and coaches too. Coming from someone who's witnessed consecutive ups and downs, debt, bankruptcy, you name it but at the end, staying positive is worth it. Matter of fact having received advice from my coach, I started my pod, a little ytube, and passively earn and hold a $293k ptf with Yvonne Annette Lively. So yes babe, life coaches are indeed important

    • @bradsandler3526
      @bradsandler3526 Před rokem

      ​ @Mary Alchester Recently had an interview with Tate? Pm with Morgan Stanley? I think she spoke about debt and credit being the fuel to a thriving economy huh? I mean Yvonne Annette Lively.

    • @tommyfisher277
      @tommyfisher277 Před rokem

      @@maryalchester whats commission and roi like?

  • @Vitor20XX
    @Vitor20XX Před 10 měsíci +27

    This "you forgot every reason why you wanted to be there" is so true for many things in life. We just lay in motivation and when it's gone, you throw your objectives away and even forget them. That sucks so much.

  • @CoryFalde175
    @CoryFalde175 Před 8 měsíci +11

    I used a similar mental technique in the Army. No matter what we were doing, there were moments that weren't as bad as the rest. I told myself that I could quit if I wanted, but only in a moment that didn't suck. In those moments I never felt like it.

  • @herschelschueler
    @herschelschueler Před rokem +77

    If you are lacking motivation, just remember what happens if you don't get going is waaaay worse than if you do.

  • @aice336
    @aice336 Před 8 měsíci +8

    i love david goggins, i think he a master of mind that we all can learn alot from

  • @mrcanada1104
    @mrcanada1104 Před rokem +47

    I was 27 when I went through Army Infantry training. I was out of shape, hurting, and getting WORKED. I was tired, cold, and hungry. And one of my drill sergeants rode me harder than he’s ever pushed anyone. And he asked me daily, “Do you want to quit?” And every time I responded, “Drill Sergeant, I’m not dead yet.” Still not dead. Never quit, either. One of my proudest accomplishments in life.

    • @foxskyful
      @foxskyful Před rokem +1

      it's pathetic talking about your accomplishments in life in youtube comment section

    • @mrcanada1104
      @mrcanada1104 Před rokem +20

      @@foxskyful It's more pathetic to try to denigrate someone else's accomplishments in a CZcams comment section, but here we are....

    • @twoblocksdown5464
      @twoblocksdown5464 Před rokem +1

      ​@@foxskyful lmao you destroyed him. 🤣🤣🤣🤣

    • @twoblocksdown5464
      @twoblocksdown5464 Před rokem +1

      ​@@mrcanada1104 cringe

    • @Propane_Acccessories
      @Propane_Acccessories Před 9 měsíci +4

      @@twoblocksdown5464Nah, cringe is bringing people down for no reason. You're supposed to figure that out before 9th grade.

  • @abnoco
    @abnoco Před 7 měsíci +5

    I went through surgery that left me fighting for my life, and what I learned in that struggle is, no matter how bad something is, there will be a time when it is in the rear view mirror. It's temporary. It's easy to think everything is forever, good or bad, but it isn't. The good times are temporary, so really appreciate them and enjoy them. And the bad times are temporary, so just endure them any way you have to, and just get through it one moment at a time and then it will pass. And if it is so bad that you die, well then it won't matter will it, and at least you didn't quit.

  • @Kurbante
    @Kurbante Před rokem +7

    Much respect to all who have endured what David Goggins is speaking of. The mind is that first an last link that determines if you win or lose.

  • @globalsaturation7333
    @globalsaturation7333 Před rokem +22

    I remember when that one second hit me , all hell broke loose in my head but at the same time I had the instructors screaming at me over my shoulder , so even if I wanted to be there or not , I had zero choice , couldn’t turn left or right or go back home , just had to simply listen and do what I was told . I remember my mind kinda shut off and I didn’t care about nothing , not even myself. It was as if my own body just threw my mind out the window , put me to sleep and went through hell for me . When that shit was over now I look back at it and it wasn’t shit , easy peasy , just did what I had to do and went to work . Coming out of it really changes your perspective on life and teaches you that your stronger that you give yourself credit for

    • @officialkombo
      @officialkombo Před rokem +3

      lol you can be strong without putting yourself through war and military army seal procedures. its silly what people do for uncle sam's throat job lmao

    • @md4111
      @md4111 Před 9 měsíci

      @@officialkombobone spurs in your feet huh ? Are just too incompetent to join ….

  • @z-0m879
    @z-0m879 Před 8 měsíci +4

    this helped me. Im in jrotc and i had to run 14 miles within a time limit. It was hyped at first, but then it really hurt. By mile 10 i felt like i couldn't go anymore, but i kept going. If i finish this, i dont have to do it again. And i kept pushing. Now i have the Baatan death march ribbon now 💪 in the end, its worth it. Goodluck yall

  • @TheTokamak88
    @TheTokamak88 Před rokem +9

    i have another approach to these things, i think to myself "pain is temporary, sooner or later the end will come, keep going, and soon it will end", got throught alot of shit that way, and goggins? I owe my life to this guy, having another perspective in life is very useful, specially from someone like him

  • @larscincaid6348
    @larscincaid6348 Před rokem +16

    David is a real life guru.

  • @infernoashis5351
    @infernoashis5351 Před rokem +12

    “There is no shame in being weak, only in remaining weak” - fugoleon

  • @SHIFTDreams
    @SHIFTDreams Před rokem +35

    Going through the training to become a US Army Green Beret, you have to fight that decision to put an easy end to the misery hundreds of times... Have to always think ahead and not throw it all away. Glad I fought it through-- retired Green Beret here.
    Hard right over the easy wrong.

  • @obsessed4life
    @obsessed4life Před rokem +8

    David Goggins is real. I watched a video where they said for a 10km run you'd have to prepare for weeks and be trained well. I watched David Goggins instea and ran my first run last summer. I ran 13km on this first run even tho I have asthma. Its the mental aspect that is keeping you from geeat things.

  • @carrow2250
    @carrow2250 Před 9 měsíci

    You are dead on, perfectly and accurately correct.

  • @assdaisjdansceic
    @assdaisjdansceic Před rokem +5

    David Goggins has changed my life

  • @666Maximumdamage
    @666Maximumdamage Před rokem +14

    Every man has two lives, the second one starts as soon as he finds out he has only one. Goggins inspired me so much. But now its just me and my mind when I run. No more music. Im out there. #stayHard

  • @007lutherking
    @007lutherking Před rokem +4

    Man listening to this guy for 1 sec is enough to get you to work.

  • @7R4dicalized
    @7R4dicalized Před 9 měsíci +2

    That is the most inspiring, motivational, “grab ur nuts and gtfu mfkr!” Goggins presentation I have ever seen. This just changed my entire day and I really needed to see this! Stay hard!!

  • @louieb3430
    @louieb3430 Před rokem +10

    Similar to the mind set I developed as a very good long distance runner, and then later a fighter. Steve Prefontaine said; "If you can't take the pain, you can't do the distance." He was spot on. These one second decisions came fast and furious when training hard but especially when racing, when your lungs are burning, when your muscles are screaming, when there is a guy right next to you you have to beat, but you want to quit. I learned to make those one second decisions. Same with fighting. Same training mentality, but amped way up in fights. Got your bell, rung, exhausted, want to quit, but you make those one second decisions to keep going. I suspect wrestling is the same way, Swimming, water polo, etc...

  • @pathfinder011
    @pathfinder011 Před rokem +4

    Every short video that you put up there was absolutely amazing. I could feel myself there.

  • @chrisvarelabenitez4690
    @chrisvarelabenitez4690 Před 11 měsíci +26

    Ran a half marathon couple weeks ago.. My leg cramped the last 6k. Been focusing on mental strength & toughness lately. What allowed me to push through & finish was telling myself I can ducking do it. Repeating songs in my head & thinking to myself, I’ve worked way too hard for this. Fell a few seconds off my personal best but I know without the cramping I would’ve smashed my PR! Stay hard my friends!

    • @TheMotivatedPath
      @TheMotivatedPath Před 10 měsíci

      Hey there! I recently shared a powerful motivational story like this one that has been inspiring people to reach for their dreams and overcome obstacles. I'd love to hear your thoughts on it

  • @virayuthyann3649
    @virayuthyann3649 Před 8 měsíci

    This method will be very effective for my up coming marathon. Truly inspiring.

  • @nalimradek4533
    @nalimradek4533 Před 9 měsíci +1

    ‘I run this muthafucka’ .. who would dare doubt him!

  • @MatDosi
    @MatDosi Před rokem +223

    If you rely on motivation, you'll never get the consistency to reached your goals.
    If you have a goal, you need to develop an obsession about that goal. You have to have a burning desire about it. With discipline and consistency you can reach anything in life 🔥

    • @MMilan1
      @MMilan1 Před rokem +14

      🤦‍♂️🤦‍♂️🤦‍♂️ that’s motivation

    • @lifebydesign9435
      @lifebydesign9435 Před rokem +3

      No just program the subconscious. Also getting the habit of reaching your goals.

    • @MatDosi
      @MatDosi Před rokem

      @@MMilan1 ♥

    • @MatDosi
      @MatDosi Před rokem +1

      @@lifebydesign9435 you are right habits are the most important thing in life... we are our habits

    • @nimmha6708
      @nimmha6708 Před rokem +3

      @@MMilan1 by "Shorts Motivation" lol

  • @azgal8210
    @azgal8210 Před 7 měsíci +3

    My late husband was in Special Forces infantry and spent 5 years in combat in Viet Nam and was highly decorated for his valor. In the many years I knew him, I never saw him get angry and lose his temper nor did I ever hear him use the "f" word which indicates an inner anger. He used to calmly say, "You don't have to like it, just do it." and "You don't have a need to know, just do it."
    He often ran recon and once was forced to hide underwater breathing through a bamboo tube for three days with leeches sucking on a knee gash that took 200 stitches to close. He received high awards for rescuing ARVN soldiers who were trapped after a live charge was set to destroy them. He had a bunch of Purple Hearts and for years I used to pull shrapnel out of his body. He never had to go to combat as he was the only son to carry on the family name and he was in college in his fourth year, but he chose to go because he knew he had the skills and could keep other guys alive and he loved the US and democracy.
    This soldier received a field commission and later became a company commander. He was an excellent leader because he was so well respected for his cool reasoning and lack of emotional reactions. He would not have listened to your video after the third or fourth time of hearing your foul language because it indicates a lack of control and an inner anger that has no place on the battlefield. The word "F--ing" is a selfish and immature way to express your own anger and does not give your men practical information that will help them in a crisis moment.

    • @perotinofhackensack2064
      @perotinofhackensack2064 Před 4 měsíci +1

      What and awesome comment. I was thinking the same thing, but without the available backstory... Kudos to your husband, and to you, for being in sympatico with him. Just when goggins might think he's done improving, you offered an extra way forward... I wouldn't let my 12 year old daughter listen to him, and that's a shame really, because why not let young people hear a good message....

    • @juliemarsh134
      @juliemarsh134 Před 4 měsíci

      Great comment! Use the one-second rule to control the way you express yourself. I am going to try it. 😊

    • @laviniaoana615
      @laviniaoana615 Před 4 měsíci

      I appreciate your comment! Mental strength also includes avoiding the usage of foul language when it is tempting to use it. It's a shame that the F word had to be present...otherwise I would have let had my 12 year-old son to watch it. 😊

  • @kileyoleary5756
    @kileyoleary5756 Před 8 měsíci +1

    Never quit , love it.

  • @AS-gh1ge
    @AS-gh1ge Před 8 měsíci +1

    I went through this last night I was under immense pressure and I just wanted to quit but I pushed pushed through it, in the end I got up from my couch and went and got my own dessert when every bone in my body wanted to just lay in couch and have my dessert ordered to me. I suffered going out myself but I saved the delivery cost so I know this works.

  • @WarriorsPhoto
    @WarriorsPhoto Před 11 měsíci +13

    As a person working in sales this rule is very important.
    It's great when the American flags are waving and we are celebrating. But what do we do when we are alone and no one is buying? That's where the greats are made.

  • @orcamentomib3003
    @orcamentomib3003 Před 8 měsíci +3

    O cara criou um happy place do lado dos instrutores, muito bom, varios ensinamentos

  • @AshishKumar-th3ru
    @AshishKumar-th3ru Před 11 měsíci +1

    David gogging solved my big issue he explain how be physically therre and feel outside of that then think rationally. Its best advice i have heard yet
    David goggin❤️

  • @gooble69
    @gooble69 Před 6 měsíci +2

    I'm lying on my couch watching this and now I'm going lie here and watch the next video...
    This couch is so comfortable 🤣

  • @pineapple8407
    @pineapple8407 Před rokem +3

    David Goggins is a national treasure

  • @Red23165
    @Red23165 Před rokem +27

    Great speech ❤

    • @Avonman
      @Avonman Před rokem

      I was curious if you could help me out. Would it be bad to ask if you like and comment on some of my videos

  • @maxcore2023
    @maxcore2023 Před 4 měsíci +1

    I always thanks David, for been with me in my mind everyday. I can't quit.. Thanks for keep me grinding gears., Thank you Goggins.

  • @mi2ke
    @mi2ke Před 8 měsíci

    I‘m glad that I was on vacation on those 5 days of outdoor training.

  • @CharlesBWillz
    @CharlesBWillz Před rokem +657

    I've been in contact with a coach Rodger Michael Karl for a while now mainly because I lack the depth knowledge and mental fortitude to deal with these recurring market conditions. I made over $220K during this dip, which made it clear there's more to the market than we average joes know. Having an investment adviser is currently the best course of action, especially for those who are close to retirement .

    • @WiolciaMrozowska531
      @WiolciaMrozowska531 Před rokem

      The financial markets are full with opportunities, but I've learned a lot over the past few years to doubt that. The key is knowing where to focus. Well appreciated, Rodger Michael Karl.

    • @Windarti30
      @Windarti30 Před rokem

      Thank you so much for the advice. Your coach was simple to discover online. I did my research on him before I scheduled our phone call. He appears knowledgeable based on his online resume.

    • @MatgorzataZielinska
      @MatgorzataZielinska Před rokem

      I just discovered his outstanding resume when I searched for his name on Google. I count it a blessing that I came across this comment section.

    • @AcaradaRiquezaHUB
      @AcaradaRiquezaHUB Před rokem

      Having a good instructor is fundamental for portfolio broadening. Rodger Michael Karl has always been that FA who is effectively accessible and has broad information on the monetary business sectors.

    • @tomaszcz_k
      @tomaszcz_k Před rokem

      if you ask me what is special about Rodger Michael Karl compared to the other traders I have worked with in the past, Rodger Michael Karl has numerous great features, simple, easy, and reliable signals and analysis.

  • @parazightsporch2523
    @parazightsporch2523 Před rokem +3

    Goggins has some great experiences to share, for sure! Unfortunate that he cannot tell them without yelling at people and swearing. I recommend watching this video without audio, the text is all there.

  • @abdulnuuru4690
    @abdulnuuru4690 Před 8 měsíci +1

    Today I was taking a walk up a hill then one guy jogged past me. I followed with the intention if this guy doesn’t stop, I ain’t stopping either. For the first, I jogged up to the top of the hill. In the whole process, Goggins was in my mind, that helped. ❤️

  • @raysimms8103
    @raysimms8103 Před rokem +2

    This guy is helping me and so many others

  • @jbhamm02
    @jbhamm02 Před rokem +174

    I'm at the gym every single day for about 3 hours, sometimes more, and this is exactly how I feel when I'm grinding it out on the bike, treadmill, pushing up that last rep before muscle failure. It's a mindset. If you're gonna grind, then grind. Go to bed each night knowing you didn't leave anything on the field of life.

    • @Jumpingjackflash123
      @Jumpingjackflash123 Před rokem +22

      That’s a fuckin long time. You obviously like the gym culture

    • @QPF1OO
      @QPF1OO Před rokem +31

      Remember to have rest days.

    • @MatDosi
      @MatDosi Před rokem +6

      Keep grinding and create your own dream life

    • @Robin-is3ke
      @Robin-is3ke Před rokem +4

      @@QPF1OO exactly

    • @thegreatestmantoevrwlkthep9986
      @thegreatestmantoevrwlkthep9986 Před rokem +19

      @@Jumpingjackflash123 either he’s lying, doesn’t know what he’s doing, hates his family, or is looking for one…

  • @epicsnailthree3
    @epicsnailthree3 Před rokem +6

    Growing up my old coach always told me that your mind can go so much longer than your body lets you think and that what I got from this video

  • @samburtonthe1
    @samburtonthe1 Před 9 měsíci +2

    I would sum this up as so: When you're in the midst of an excruciatingly trying activity, focus on the task but be conscious of the moment of completion. Don't allow yourself to give in to that relief until it is complete, but also trust that that moment will come and will only come as a result of your diligence. The determining factor regarding one who succeeds is one's indomitable RESOLVE.

  • @baahubalii
    @baahubalii Před 10 měsíci +1

    Whenever or wherever David talks, his intensity is so freaking high.

  • @jimmyquck
    @jimmyquck Před 9 měsíci +8

    I absolutely think this is a skill you have to build. Goggins had that innate affinity for the skill, and he's honed it through many many hard things he's done

  • @MultiKnova
    @MultiKnova Před 8 měsíci

    Love it. Words to live by.

  • @Robin-is3ke
    @Robin-is3ke Před rokem +1

    This new guy called David fires me up big, thanks 💪🏼

  • @lolkevandewitte1713
    @lolkevandewitte1713 Před rokem +7

    What he is describing is called dissociation. It’s a mental game; you disconnect your experience from reality, so the pain, cold, fatigue etc doesn’t ‘enter’ your brain. I did this a lot when I used to do hard training (I’ve been an swimmer and waterpoloër for most of my younger years…).

  • @chuckdavis5300
    @chuckdavis5300 Před rokem +6

    Thank you David Goggins. Nobody else gives us what you do. Thank you Sir.

  • @lahareeshbl
    @lahareeshbl Před měsícem +1

    Absolutely inspiring!! Those closing words are worth listening again

  • @thankyou1714
    @thankyou1714 Před 8 měsíci

    as the great man says STAY STRONG

  • @swegotech8466
    @swegotech8466 Před rokem +55

    I have so much respect for people who go through things like Hell Week. During the years I learned that our body is capable of so much more than we think. 95% of the time our mind makes us give up, not our body. What helps me to get through physically challenging situations is that I learned to enjoy them and make the best out of the situation.
    For example last year I did an Alcatraz swim, but suddenly started to get worried about sharks when I noticed a large black shadow swimming below me. Instead of giving up and climbing into the boat I could convice myself that getting killed by a great white shark while I am swimming from Alcatraz would be the way I would want to be remembered. From there on my mind found peace and I enjoyed the rest of my swim without any fear.

    • @alakazamhippity3192
      @alakazamhippity3192 Před 10 měsíci +2

      You understand that fear is what our mind uses as a defense mechanism and survival instinct yeah? You going that shark might kill me and saying ah fuck it is just stupid, not brave or clever but outright stupid.

    • @swegotech8466
      @swegotech8466 Před 10 měsíci +4

      @@alakazamhippity3192 I understand that, but the shark isn't going to kill you. The movie Jaws and the media just scared us. On average 5 people get killed per year in the US by sharks.... that's not a lot, but we have an unreasonable amount of fear. Chances that people in the ocean are drowning, because they can not swim are way higher.
      When you can overcome this fear but don't do anything stupid like splashing water, turning your back to the shark, swimming in murky water etc., the risk isn't by far not as high as you think. It's all about to calculate your risk. I've had it happen that there were some dogs for exmple where I didn't get to close to because they were acting in a weird way.

    • @alakazamhippity3192
      @alakazamhippity3192 Před 10 měsíci +8

      @@swegotech8466 I know sharks don't tend to attack humans but that would depend on the type of shark and if they even slightly perceived you as a seal or prey you would get mincemeated quite quickly. So while it's a really cool story I'd also point out that ignoring fear isn't a great idea if the option is death lmao. I absolutely respect your ability to risk evaluate and having the knowledge though.

    • @swegotech8466
      @swegotech8466 Před 10 měsíci +1

      @@alakazamhippity3192 and that is why I avoid swimming in murky water in general. Chances that a shark perceive you as a seal are too high for me. However, for my Alcatraz swim I had no other chance than to swim in murky water. But for me that was a once in a lifetime thing I always wanted to do, so I took that risk. Even when this was much more dangerous than staying at home an sitting on the couch. lol

    • @alakazamhippity3192
      @alakazamhippity3192 Před 10 měsíci

      @@swegotech8466 that I can understand and respect, sounds like an amazing experience good on you for doing it.

  • @watcherworld5873
    @watcherworld5873 Před rokem +3

    I watched a lot of videos featuring David Goggins. I was inspired by every single one of them. Thank you!

  • @clarkme8952
    @clarkme8952 Před 8 měsíci

    I was in that second in BJJ this morning dragging myself off the mat.
    I'll remember this video. I didn't quit either.

  • @pd101
    @pd101 Před 2 měsíci

    I like this guys mind set. I can relate bc a lot of what he’s saying. I always told my self while in the service. I watched everyone around me complaining and hearing their opinions. I always told my guys “I don’t care about feelings I care about your physical health. bc the moment I start caring is the moment I failed you” I miss being a leader and I miss the responsibility of it. I had a great experiences learning about others and mentoring the young ones. I had bad leaders and I had great ones. Semper Fi! USMC

  • @generyan4043
    @generyan4043 Před rokem +26

    When my grandfather fought in WWII he had the second rule. Got him through the rough times. He was one of the first Germans to cross to France during the invasion.

    • @mikeshoults4155
      @mikeshoults4155 Před rokem

      Wait... WTF.
      LOL this is exactly what I mean. What good is motivation, if it's .....to be a fking nazi invading france.?!! He would have been better off sitting on his ass at home. Maybe then he wouldn't have become a fking nazi! Lol

    • @supernice_auto
      @supernice_auto Před rokem

      Your grandfather was a Nazi?

    • @Jordan22220
      @Jordan22220 Před rokem

      👀

  • @scraphaulin
    @scraphaulin Před 9 měsíci +3

    Here's a simple fact to keep in mind after your self proclaimed prep rally is done: sometimes no matter you do, how much you prepare or how many 1 second decisions you make..sometimes there are things out of your control that will stop or prevent you from reaching a goal. I spent nearly 26,280hrs (nearly 3yrs) making 1 second decisions from thr age of 10 battling stage 4 cancer. After beating that, ALL I wanted to do was serve my country in the Military, I knew the SEALS where for me, nothing could beat me down or stop me is what I felt. Spent every waking moment working towards that goal through high school. Achieved and passed everything the recruiter wanted and needed..top of the charts on everything, all the way up to MEPS. Only to be denied cause of my cancer. That was and still is a big hit for me.

    • @FamilyManMoving
      @FamilyManMoving Před 9 měsíci

      I'm a vet, and would have been proud to call you one of our own. You were already better than most of us. But the sad truth is the military is a numbers game, based on stats and inputs. We don't all fit every role. Now, that said...there are a lot of ways to serve. Have you ried talking to DoD civilian side? Trust me, they do some good work, too.

  • @gummibear2793
    @gummibear2793 Před rokem +1

    Goggins is so inspiring

  • @ICmamukaI
    @ICmamukaI Před 7 měsíci

    Such a simple thing had been told in such many words.

  • @waelchorfan9349
    @waelchorfan9349 Před rokem +8

    the no bullshit motivational speaker I believe in

  • @johnpeterson3265
    @johnpeterson3265 Před rokem +4

    That was a really creative video

  • @sadelottering3532
    @sadelottering3532 Před 4 měsíci

    I just love the fact that i came across this guy.. Time to build and extra strong mindset.. In this world its literally you against you

  • @philiplisondra2542
    @philiplisondra2542 Před 2 měsíci

    Wow!!! David Goggins is the man!!

  • @austinanderson1802
    @austinanderson1802 Před rokem +7

    Really good, nice clip here

    • @Avonman
      @Avonman Před rokem

      I was curious if you could help me out. Would it be bad to ask if you like and comment on some of my videos

  • @clongee9927
    @clongee9927 Před rokem +6

    This is my 6th time. I've come back to this after goggin told me to quit listening to the podcast 5 seconds in.

  • @thelastgoodmaninjersey
    @thelastgoodmaninjersey Před 9 měsíci

    Now i HAVE to go get in a workout today.

  • @Fonteswrath
    @Fonteswrath Před rokem +2

    Says that in the most motivating way possible

  • @milosjankovic6037
    @milosjankovic6037 Před rokem +4

    I watch David Goggins because he makes me really hapy because I had a life full of dificulty and "suffering".And it is very interesting that some people are so weak that they give up so easyally.

  • @splinterbyrd
    @splinterbyrd Před rokem +20

    "Inspiration is for amateurs. The rest of us just show up and work"
    -Chuck Close

    • @maximummatt73
      @maximummatt73 Před rokem

      Don't be inspired, just do what your boss says

    • @splinterbyrd
      @splinterbyrd Před rokem

      @@maximummatt73 True, even if you're your own boss

  • @JR-_-2010
    @JR-_-2010 Před 2 měsíci

    Well said. Thanks for posting

  • @cmoorhead1
    @cmoorhead1 Před 5 měsíci

    Superb articulation describing the state of mind of someone experiencing the will to endure!!

  • @themenace_omnyoji4141
    @themenace_omnyoji4141 Před rokem +3

    Absolutely felt whenever i work out even if im sore and im really hurting my body is telling me to stop but theres this drill sergeant like voice in my head that is screaming at me to keep going and i listen to that when shit gets tough

  • @KULTURESHOKENT
    @KULTURESHOKENT Před rokem +10

    Amen Thank you Exactly- MS Bethany Williams Jackson MS

    • @Avonman
      @Avonman Před rokem

      I was curious if you could help me out. Would it be bad to ask if you like and comment on some of my videos

  • @Chong760
    @Chong760 Před rokem

    BEST MOTIVATION VID.

  • @user-yy3vd9vx7y
    @user-yy3vd9vx7y Před rokem

    Totaly right brother!🤌

  • @CoffeeAndBusiness
    @CoffeeAndBusiness Před rokem +14

    This guy is a national treasure

    • @jzubs
      @jzubs Před rokem

      @S210 X2 national because is in the US, was a US seal, speaks mainly in the US... stop thinking you know all... the commenter is merely stating he should be treasured, and used that statement because thats what came to mind

  • @instinct4353
    @instinct4353 Před rokem +23

    Ya know, there are a lot, and I mean A LOT of people that talk the talk and say all of this alpha male BS that is ultimately unhelpful.
    This was GENUINELY useful and applicable. David Goggins is the man and I definitely approve his message. I have a lot of these one second moments and I'm usually in a place where I have to convince myself to follow through with something every second of the task even if its hours or days long. Thank you for the video!

  • @ylmazuslu5954
    @ylmazuslu5954 Před rokem

    best motivational speaker hands down

  • @RhymePhilic
    @RhymePhilic Před 10 měsíci

    REAL PERSON REAL ADVICE🙏

  • @kingstonsteele7820
    @kingstonsteele7820 Před rokem +3

    Lemme save 5 min for yall
    "Imagine yourself as having passed through your challenge when you want to quit"
    He's accomplished and sounds motivating but it was a bunch of hot air

  • @zain7923
    @zain7923 Před rokem +10

    This channel teach me 1 sec rule in five minutes 🙂

  • @FlatlandMando
    @FlatlandMando Před 8 měsíci

    In one second there is definitely enough time to say "I really DO want to be here"

  • @frogmantactical
    @frogmantactical Před rokem +2

    Grind because you have chosen to take on responsibilities in life. 🐸🔱