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A Day in the Life of Healing the Fearful Avoidant Attachment Style | HealingFa.com
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- čas přidán 16. 08. 2024
- What does it actually look like to heal the Fearful Avoidant Attachment Style? What does a typical day look like? You might assume that healing is a smooth process and that everything comes very easily, but unfortunately, that is not always the case. In this video, I will share my story on how I healed my Fearful Avoidant Attachment Style, to share a realistic image with you of what healing looks like.
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Learn how to heal your fearful avoidant attachment style and:
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Sign up for the Healed and Happy Course and heal your Fearful Avoidant attachment style :
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--- Contents --
00:00 Intro
03:19 A day in the life of
06:45 Morning
08:30 Afternoon
10:30 Night
11:20 Did it help?
13:00 Setbacks
15:10 The wins
16:00 Triggers
18:20 Allowing positive feelings
19:44 Reinforcing positive feelings
20:20 Outro
Sign up for the FREE 3-day course: The Basics of Healing the Fearful Avoidant attachment style at www.healingfa.com
Video Title: A day in the life of healing the fearful avoidant attachment style
This video is about:A day in the life of healing the fearful avoidant attachment style, but It also covers the following topics:
EFT
Crash State
Triggers
🔔Subscribe for in-depth insights and guidance on the Fearful Avoidant Attachment Style, finding inner peace, emotional freedom, and healthy relationships that you are genuinely happy in':bit.ly/3p6Sqsu
✅ Stay Connected With Me.
👉Facebook: / healingthefearfulavoidant
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✅ About Paulien Timmer - Healing the fearful-avoidant.
The way you feel right now is not the way you are. If you want more freedom, calm, love, and peace in your head, body, and life, it is possible. You are not too broken.
After spending 14 years healing the fearful avoidant attachment style, I am beyond passionate and dedicated to getting you to where I am now: living a life true to myself, waking up feeling rested and peaceful. Deeply in love with my husband and looking forward to the future. This is what life is supposed to be like, and it is my honor to help you get there.
In the past 7 years, I have guided over 2000 people through my Dutch programs (I am from the Netherlands), to a secure attachment and happy relationship. Over the past year and a half, another 150 beautiful people have been through the English program Healed&Happy. I love seeing how lives can change within three months, and how NORMAL it can feel to have a secure attachment. I wish you so much joy, pleasure, and love.
For Collaboration and Business inquiries, please use the contact information below:
📩 Email: hello@healingthefearfulavoidant.com
🔔Subscribe for in-depth insights and guidance on the Fearful Avoidant Attachment Style, finding inner peace, emotional freedom, and healthy relationships that you are genuinely happy in':bit.ly/3p6Sqsu
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#fearfulavoidant #attachmentstyles #personaldevelopment
Disclaimer: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research.
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© Paulien Timmer - Healing the fearful-avoidant
What I’m hearing with this video is that you were regulating your nervous system quicker as your triggers arrived. Triggers may go away but that’s not the journey. The journey is WORKING through the triggers when they arise and not let them take over into a crash state.
Please can you make more videos about being a parent bc I recently found out I’m pregnant with my first child & I’m so scared. Your other video on raising securely attached children has been my crutch & I would appreciate hearing you talk more about it please 🙏❤
Thank you for your vulnerability in sharing your testimony on this. I have imagined this is how many folks I can see living with this as you get a feel for how their living life and what they do with their time. I know it is so hard to support them or convince them there is another way to think and live. It’s not easy but does make life worth living even though it’s still filled with the ups and downs. That’s meant to be in our life and we are meant to be able to process them and learn from them and apply those adjustments into the future moments and hopefully have more success in navigating the lies and actually enjoying with gratitude the good moments and maybe even making hard moments into better ones for you and everyone around you. Thank you
Wow, your videos are already so relatable for us FA's but when you were talking about waking up to panic attacks I had to pause the video and jaw drop. Because I've been struggling with the same thing for quite a while now! Maybe it is tied to fearful avoidant attachment! Which I would not have guessed. Also the not being able to speak when someone triggers/offends you, I called it silent treatment but that kind of reframes it in a way of we are deeply hurt and physically can't communicate about it. Thank you for sharing, I've been trying lots to heal but also frequently think "this isn't going to work, wasting my time" I will have to try the tapping
Same about waking up with panick attacks!💞💞sending lots of love
You speak to my soul thank you
This is incredibly helpful. Thank you for sharing your exact experience ❤
I love your channel so much! Thank you for this ❤
I've learnt about EFT from your channel and it's an awesome tool, expecially if your wounds are really imprinted deep down also in your body
I never knew about attachment styles till my cousin told me. I’m a fearful avoidant dating an anxious. I was a big player and wanted to avoid relationships because of my trust issues. I see she has a big fear of abandonment and stuff. After seeing videos in this and yours I get why she is the way she is and how much anxiety she has.
@@soniaosmani1900yea just to not get intimate. No feelings and stuff. Not worried about getting betrayed when no attachments.
what i always wonder: how did you end up with a secure partner when you were as severely FA as you say? While not being aware of your attachment style even. Because from what i have learned as a "broken" person with an unhealthy attachment issue you will most certainly end up with another just as "broken" person (most likely FA-DA), since everyone else will simply feel too boring...
I don't believe in the "drama loving" theory. I think it's just more common to be broken than healed, that's why everyone is more likely to get with broken people.
Im a secure and was with a FA. I attracted to her because we were best friends for years, and on friendship the FA appear secure so I got attracted to her.
I used and use writing songs to put all the chaos out of my head, some ended up becoming songs, some are stuck in a big pile of sheets