5 Complex PTSD behaviors that push people away | HealingFa.com

In this video, I share 5 typical behavior patterns that might seem normal to you, but are actually caused by Complex PTSD. PTSD is often associated with veterans, but Complex PTSD can also be caused by subtle traumatic experiences during childhood and can go hand in hand with a Fearful Avoidant Attachment Style. Being aware of these behavior patterns makes it possible to heal them - giving room to deeper and longer-lasting connections with others!
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--- Contents --
00:00 Intro
02:15 What is C-PTSD
03:40 Pulling Back
07:24 Accusation and Blaming
10:25 Needing Approval or Certainty
14:37 Lashing Out or Deflecting
18:08 Being Honest about your Feelings
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Video Title: 5 Complex PTSD behaviors that push people away
This video is about: 5 Complex PTSD behaviors that push people away, but it also covers the following topics:
Dismissive and anxious attachment style
Connection
Fearful avoidant attachment style
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✅ About Paulien Timmer - Healing the fearful-avoidant.
The way you feel right now is not the way you are. If you want more freedom, calm, love, and peace in your head, body, and life, it is possible. You are not too broken.
‌After spending 14 years healing the fearful avoidant attachment style, I am beyond passionate and dedicated to getting you to where I am now: living a life true to myself, waking up feeling rested and peaceful. Deeply in love with my husband and looking forward to the future. This is what life is supposed to be like, and it is my honor to help you get there.
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In the past 7 years, I have guided over 2000 people through my Dutch programs (I am from the Netherlands), to a secure attachment and happy relationship. Over the past year and a half, another 150 beautiful people have been through the English program Healed&Happy. I love seeing how lives can change within three months, and how NORMAL it can feel to have a secure attachment. I wish you so much joy, pleasure, and love.
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© Paulien Timmer - Healing the fearful-avoidant

[@Locut0s]

I think one of the really difficult things for us FAs to do is to learn to take less emotional responsibility. We need to take less responsibility for other people’s emotions and much more for our own. A weird thing I’m learning is that it’s actually ok to hurt other people. We of course try to be compassionate, communicate, try not to be cruel, but beyond these things hurting people and getting hurt is just part of life and I think this is one of the great terrors us FAs are trying to run away from. We want to prevent feeling hurt so soooooo badly both ourselves and others. But that’s not really fully in our control and frankly we kind of infantalize others by assuming they can’t handle being hurt. And it’s a hugely useful skill for us to learn to survive being hurt ourselves.

[@bran8370]

Ugh this 100%. For most of my life "hurting others" has been one of my greatest fears, but in avoiding 'hurting others', I've definitely done more net harm than good 😔. Here's to working on ourselves! 🥳

[@SaminSays]

The last couple of years, I thought I was in a good healing place. This year I realized I was just good at masking and it wasn’t as deep inner work as I thought 😳

[@lexpixie1689]

Same here

[@Heyokasireniei468sxso]

Thank for this it really helped my brother to not only see my perspective but also except where he's struggling with this himself from the home we came from, it's a work in progress but you definitely help more the needle in the right direction. all the best

[@user-ww9et6bl7n]

Replayed 3 times, I find this such important information- thank you Paulien and delivering it in such an empathetic way!

[@Maddy-cy9fu]

Thank you so much Pauline! I had a great few months of growth, but recently i had a tiny relapse. Its hard not to feel like im going backwards even though ive grown so much. Your videos help put me back on track :)