Best Exercise to lose belly fat - Dr. Khalid Jamil

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  • čas přidán 29. 03. 2023
  • ہمیں ورزش کب اور کیسے کرنی چاہیے؟ موٹاپے اور دل کی بیماریوں کا آسان حل
    Who is Doctor Khalid Jameel Akhtar BigB
    Dr. Khalid Jameel Akhtar is a versatile scholar and Medical professional. He holds special degrees in Rehabilitation. He is recently retired from Mayo hospital Lahore where he was working as the head of the rehabilitation department. His autobiography “Teesra Janam” has received immense appreciation all across the globe.
    “Nai Manzalain Naye Rastey” a comprehensive book on various disabilities is one of his distinct works. He has written various books on social issues and scientific explanations of various spiritual phenomena. His books Tesra Pehlu and Darhaqiqat cover diverse social issues.

Komentáře • 65

  • @saqibrasheed2120
    @saqibrasheed2120 Před 5 měsíci +2

    ڈاکٹر صاحب کی باتیں بہت فائدے مند ہیں

  • @mirzaarshadmahmood8759
    @mirzaarshadmahmood8759 Před rokem +3

    ماشاء اللہ تبارک اللہ
    جزاک اللہ خیرا
    🌹🌿🌷🍀💐🍀🌷🌿🌹

  • @rayyanfareed
    @rayyanfareed Před rokem +3

    MashaAllah ❤️ subhan Allah ❤️ Alhamdulillah 💓 apna sadqa dia krein dr saab. Mai apko ptv pe and morning show mai dekhti thi lekin choti thi apka programe samaj nae ata tha. Ab aj ap mere most favourite hain.

  • @shakilasaleem3736
    @shakilasaleem3736 Před rokem +2

    Jazak Allah

  • @user-pr7bq9rw4m
    @user-pr7bq9rw4m Před 29 dny +1

    Asalam u Alikum sir MashaAllah ap bhutt ache se har chiz explain karte hain or sir Mera ap se aik question hain plz plz plz ap zaroor bataye ga is ka answer sir weight loss Karne k liye kis Time exercise ki jaye means after eating or before

  • @ahmednaeem3358
    @ahmednaeem3358 Před rokem +1

    Jazak Allah Khair
    Bohat achay say bataya
    Complete information
    Darya ko kozay main band kia

  • @nadiamehtab8608
    @nadiamehtab8608 Před 5 měsíci +1

    Thanks for sharing
    Very nice information 👍

  • @myunus9892
    @myunus9892 Před rokem +1

    GOOD INFORMATION
    THANKS.

  • @user-yl6qj3pn5s
    @user-yl6qj3pn5s Před rokem +1

    jazaka Allah

  • @UmarMujaahid
    @UmarMujaahid Před 10 měsíci +3

    Thanks Dr Jamil Sb! Please make video on exercise routine especially for homemaker ladies ie housewives...

  • @gulzarhussain7741
    @gulzarhussain7741 Před rokem +1

    Excellent.

  • @IqraOnlineTutor
    @IqraOnlineTutor Před rokem +1

    Great work

  • @dadisscreen8996
    @dadisscreen8996 Před rokem +1

    Thank you Dr beta

  • @jafferrazvi8963
    @jafferrazvi8963 Před 7 měsíci +1

    mashallah❤❤❤❤❤

  • @farhatbukhari2800
    @farhatbukhari2800 Před 5 měsíci +1

    malshallah xwey nice

  • @uniquedreams4392
    @uniquedreams4392 Před rokem +4

    kindly make video on hip pain...hip bone damges n how it recovers

  • @HectixShorts
    @HectixShorts Před rokem +2

    Looking forward to the book. As "Teesra Janam" played a milestone role for me, I am up to this one.

  • @rohidagulmufti3404
    @rohidagulmufti3404 Před rokem +1

    Assalamualaikum thanks Allah bless u

  • @abdulmajeed7564
    @abdulmajeed7564 Před 4 měsíci

    Dr sb useful talk regards Abdul majeed igp rtd

  • @MdIqbal-tx9wn
    @MdIqbal-tx9wn Před rokem

    Good Sar

  • @usamaali6610
    @usamaali6610 Před rokem

  • @bashirkaukab2813
    @bashirkaukab2813 Před 10 měsíci

    ❤❤

  • @m.khizerrajpot1653
    @m.khizerrajpot1653 Před 5 měsíci +1

    Sir Mai apny wazan se pereshan honu Mai wazan Kam krna chahti honu

  • @farissyed9206
    @farissyed9206 Před rokem

    Asalamoalykum Dr. Sahib, I have seen your many videos but I could not find any video on the topic of pyriformis syndrome. What is this ?? Can it cause lower back pain? I have been diagnosed with this syndrome and have lower back pain. Could you make a video on this topic? I would be very grateful. Looking forward to your video on this topic.
    JazakAllah!!!

  • @maqboolahmed9590
    @maqboolahmed9590 Před rokem +2

    Allah give you long life

  • @abaidazafar2769
    @abaidazafar2769 Před 11 měsíci

    AOA I am a big fan of you have been watching you when had tought about artificial part of body and I am watching yet God gave you long and healthy lifestyle wellthy life with good sperite Godbless you

  • @hafizproduction287
    @hafizproduction287 Před měsícem

    Har age ka btain wazan kita hona chahiay

  • @rayyanfareed
    @rayyanfareed Před rokem

    Host bhai bi nohot ache hain

  • @mubeenjuttrandhawajutt8784

    Melanin ko badhane ke liye kaun si tablet khana chahie.skin k liya

  • @AyshaAysha-if6ic
    @AyshaAysha-if6ic Před 7 měsíci

    asalam alikum d.c sahab

  • @syedumairiqbal8386
    @syedumairiqbal8386 Před rokem +3

    Plz make one on sciatica and it's exercise thanks

  • @najmasaba7084
    @najmasaba7084 Před 4 měsíci

    Dr sahb mere gutno mai bht dard hai kiya mughe walk krni chahiye
    Or mere pathe akar gai hai mughe kiya karna chahiye

  • @user-hk5ul9zc2e
    @user-hk5ul9zc2e Před 6 měsíci

    Aoa Dr sahb ka clinic kis city me hai

  • @tonimughal5314
    @tonimughal5314 Před 11 měsíci

    Aoa Sr ap ka hospital kis City me hai

  • @hafizproduction287
    @hafizproduction287 Před měsícem

    Thai pain kun hota he

  • @taheseentabbasum6709
    @taheseentabbasum6709 Před 9 měsíci

    Plz I want to know as soon as we complete our exercise can we take bath

  • @basharatmahmood6028
    @basharatmahmood6028 Před 6 měsíci

    Excellent information
    For GOD sake don't use English words or translate after use so your good effort can reach people who are not that educated.
    Thanks

  • @empirekong2844
    @empirekong2844 Před rokem

    doctor shb sardi/thand ke wajah sy mery hands ka colour change ho jata ha purple ho jata ha
    hath paun ky nails purple ho jaty hn
    kia wajah ha doctor shb???

  • @ishratfatema1502
    @ishratfatema1502 Před 5 měsíci

    Sir pet Kam kerne ki excercise batay

  • @wardahiftikhar6084
    @wardahiftikhar6084 Před rokem

    Assalam o Alaikum....sir after accident i have pain and inflammation in my one hip and tail bone area...after doing some work inflammation got worse...i dia MRI on saying of orthopedic..and the result is that , (straightning of lumbar curvature due to mascular spasm) ..sir plzzz suggest me something

  • @lubnaasif8117
    @lubnaasif8117 Před 6 měsíci

    Dr sahab I really appreciate u but I want ur no or clinic address I want to discuss some thing

  • @user-jg1qw3pg8x
    @user-jg1qw3pg8x Před 7 měsíci +1

    Mra paon fracture hoa tha ...ma pura 1 saal sw thkk se chal nahi saki
    Jiski waja se ma over weight ho gYe
    Kindly mre lyr exercise bta.den

    • @MuhammadMussaEsa
      @MuhammadMussaEsa Před měsícem

      Same mjy b muhru ka problem bn gya girny Sy exercise ni Hoti drd nikl jati chuk pr jati hy...3 mahiny main 15 kilo weight gain hua...ab km ni ho rha 76 weight hy

  • @muhammadamirhashmi
    @muhammadamirhashmi Před rokem

    😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅0😅

  • @tariqmehmood-sp9rt
    @tariqmehmood-sp9rt Před rokem +4

    ڈاکٹر صاحب میرے گھٹنے کے نیچے ایک اوبھار ہے جو گھٹنے کے بل بیٹھنے سے درد ہوتا ہے یہ کیا ہے

    • @mfarhantahir3638
      @mfarhantahir3638 Před 9 měsíci

      ap overweight hai mtlb aap moty hain jiski wajah se jisam ka sara wazan ghutno pe aata hai.ghutno k neechy ALLAH PAK NE NARAm CHARBI KI TRAH BAGS(THALIAAN) BNI HOTI HAIN JO ZAIDA WAZN KI WJHA SE DAB JATI HAIN

    • @mfarhantahir3638
      @mfarhantahir3638 Před 9 měsíci

      Aap apna wazn km kren aur baadi wali chizon se prhaiz kren matlb aaloo ,,daalon se khas tor pr daal chana se

    • @mfarhantahir3638
      @mfarhantahir3638 Před 9 měsíci

      Koshish kren ghutny jb b zameen pr rkhy neechy naram qaleen ho.sakht jgha pe ghutny na lgaen

    • @mfarhantahir3638
      @mfarhantahir3638 Před 9 měsíci

      Koshish kren ghutny jb b zameen pr rkhy neechy naram qaleen ho.sakht jgha pe ghutny na lgaen

  • @Healthy567beautytips
    @Healthy567beautytips Před rokem

    Phly doc sb HUD apna w8 km kry

  • @sughramajeed5462
    @sughramajeed5462 Před rokem

    ڈاکٹر صاحب 40 کدم تو رات کے کھانے کے بعد کا کہا گیا ھے

  • @Desi.928
    @Desi.928 Před 14 dny

    Dr sab apnea pait Tou bahir ayaa howa hai

  • @tasneemanwar9464
    @tasneemanwar9464 Před 6 měsíci

    Ye hoon hoon kehna acha nhi lg rha , g,g kehtay tow ziyada matwaze lgta.

  • @gimigemerz5568
    @gimigemerz5568 Před rokem

    Qyamat ke din kis ko gurur dekhay ga

  • @Healthy567beautytips
    @Healthy567beautytips Před rokem

    😂😂😂

  • @gimigemerz5568
    @gimigemerz5568 Před rokem

    Khud grz insaan ne no to dia ha lakin reply krta nahi

  • @margoobkhan6323
    @margoobkhan6323 Před 3 měsíci

    کسی حدیث میں اس کی صراحت نہیں مل سکی، البتہ علامہ بن القیمنے زاد المعاد میں حارث بن کلدہ کے وصایا کے تحت یہ بات نقل کی ہے، حوالے کی عبارت اس طرح ہے: ”ولما احتضر الحارث اجتمع إلیہ الناس، فقالوا مرنا بأمر ننتہی إلیہ من بعدک، فقال: لا تزوجوا النساء إلا شابة․․․ وإذا تغدی أحدکم فلینم علی إثر غدائہ، وإذا تعشّی فلیمش أربعین خطوة․ (زاد المعاد: ۲/۲۳۸، ط: شرکة القدس للنشر والتوزیع)

  • @gimigemerz5568
    @gimigemerz5568 Před rokem

    Sirf view lene wala banda ha

  • @usamaali6610
    @usamaali6610 Před rokem