The BEST biscoff protein cheesecake you’d never know was LOW CALORIE!

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  • čas přidán 30. 06. 2022
  • SHOPPING LIST:
    330g lowest fat cream cheese
    350g 0% fat greek yoghurt
    50g crunchy biscoff spread
    16 lotus biscuits
    50g truvia for baking (or other granulated sweetener
    1 tsp vanilla essence
    2 whole eggs
    30g vanilla whey protein powder
    MACROS (per serving - 1/8th of the cheesecake):
    Protein: 15g, Carbohydrates: 20g, Fat: 8g, Calories: 212
    MUSIC:
    Room service by Chill Winston feat. Baluu - (audiio)
    Instagram: @kerrtesyfitness.k2c
    #proteincheesecake #biscoffcheesecake #kerrtesyfitness #k2c #k2crecipe #nutrition #highprotein #fatloss #bulking #healthyrecipe #mealplan #personaltraining #healthyanddelicious #recipe #healthandfitness #proteindessert

Komentáře • 13

  • @Joe-xy3vy
    @Joe-xy3vy Před 3 měsíci +1

    Theres a recipe for cottage cheese cake. It's about 2 parts cottage cheese to 1 part Greek yogurt. Blend for several minutes until smooth. I also add a shot of lemon juice and buttermilk if available to amp up the sour notes. It's near zero fat, so it definitely isn't as creamy. However, but topped with fruit, it does taste like dessert.

  • @wesleybobb6907
    @wesleybobb6907 Před rokem +2

    I'll give it a try. Thanks!

    • @k2cfitness595
      @k2cfitness595  Před rokem

      I hope you enjoy it, Wesley 🙌🏻

    • @wesleybobb6907
      @wesleybobb6907 Před rokem

      @@k2cfitness595 Made it today. Really enjoyed it! Thanks for the video

    • @k2cfitness595
      @k2cfitness595  Před rokem

      @@wesleybobb6907 That’s fantastic! It’s a great tasty dessert which doesn’t leave you feeling guilty afterwards 👌🏻🙌🏻

  • @natalia3083
    @natalia3083 Před 10 měsíci

    Bro come back on the CZcams grind RIGHT NOW

  • @yangoiting
    @yangoiting Před rokem

    is there anything i can use instead of protein powder?

    • @k2cfitness595
      @k2cfitness595  Před rokem +1

      You can remove the protein powder entirely if you like but it will reduce the protein content by a lot, obviously. Besides that I wouldn’t know what a good protein powder substitute would be 🙈

  • @kenan5896
    @kenan5896 Před rokem

    You think I could use cottage cheese with it? I’ve never actually made cheesecake before

    • @k2cfitness595
      @k2cfitness595  Před rokem

      You could try it? I always found that cottage cheese in baking tastes terrible though 😞 But completely up to you to try this recipe with some - I never have!
      Let me know how it goes!

  • @MichelVenturaGonzalez

    How many servings does it make?