3 Tips on How to Kick Faster (+1 Speed Exercise for Home Training)

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  • čas přidán 24. 06. 2024
  • Can’t land your kicks? Perhaps a couple speed points will do the trick! Here are 3 tips, plus a balance & speed drill you ca try at home to help you get faster kicks.
    0:00 Intro
    0:05 Fast Retraction
    0:35 Path of Least Resistance
    1:17 Punch with Your Legs
    2:18 Sully guest appearance
    2:32 Golden Kick Catch Drill
    3:56 30 Sec Kick Challenge #kickwatthana
    4:15 Final tip…
    30-Sec Kick Challenge:
    / shanefazen
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Komentáře • 107

  • @SAIYANPRINCE777
    @SAIYANPRINCE777 Před rokem +110

    I always think huh that's it cus you make it look easy. Reality is i can't even raise my leg high enough to hit ribs forget ever hitting head.

    • @ACarpenter89
      @ACarpenter89 Před rokem +2

      man I relate to that

    • @iceydavep
      @iceydavep Před rokem +13

      @@gamewiz1079 grammar*

    • @tristantsang4325
      @tristantsang4325 Před rokem +4

      Can't be neglecting that stretching man, gotta keep consistent at it 💪

    • @AM-vn4cc
      @AM-vn4cc Před rokem +3

      If you can’t raise your leg to rib height you REALLY need to start stretching before it’s too late, at least for health reasons. You’ll have all sorts of joint pain as you get older.

    • @SAFT-------1
      @SAFT-------1 Před rokem +3

      @@gamewiz1079 Damn. Delete the comment already, you even had to Edit your comment correcting someone who didn’t need correcting lol.

  • @Bullet44
    @Bullet44 Před rokem +42

    Man I really love your tips bro, you explain things so well that it won't discourage anyone but instead motivates.

  • @hourglas
    @hourglas Před rokem +8

    Some people spend money and time on seminars for this exact information, he condensed it into 5 min and shared it for free.
    What a guy.

    • @fighttips
      @fighttips  Před rokem +4

      🙏☺️ That's what I'm here for!

  • @MrFalcon2382
    @MrFalcon2382 Před rokem

    So glad I found your videos.... Love your positive energy!!

  • @ives3572
    @ives3572 Před rokem +2

    Very informative and useful, great job, thanks for these videos

  • @uktenatsila9168
    @uktenatsila9168 Před rokem

    Right on brother.
    I taught to "punch with your kicks". Hadn't heard anyone else mention that.
    Developing an effective lead leg side kick, in my opinion, is very important. Some of the most difficult students to convince have been MMA fighters. But once it clicks, they are all over it.

  • @Olixer109
    @Olixer109 Před 10 měsíci +2

    That catch drill is amazing definitely incorporating that into my training!

  • @My6119
    @My6119 Před rokem +1

    Thanks Shane. Good job.

  • @Saber23
    @Saber23 Před rokem +8

    this is classic Fighttips right here, thanks for everything you've done man 🙏❤

  • @TillTheyMurderMeEvangelism

    been watching you since 2016 and i love the content. god bless and train hard

  • @amartya9034
    @amartya9034 Před rokem +1

    Hey Shane awesome video I noticed most points work well for punches as well

  • @rmark900
    @rmark900 Před rokem

    Thanks for always sharing 🤜🏼💥

  • @jayduke8554
    @jayduke8554 Před rokem +1

    Really helpful video!

  • @IvanVasiliy1
    @IvanVasiliy1 Před rokem +1

    Thanks man you are awesome!

  • @Stand-up-8
    @Stand-up-8 Před rokem +1

    I teach newbies that catching kick drill day 1 because I find it so useful!

  • @joestripling4483
    @joestripling4483 Před rokem

    Never thought of the catch snd release drill .. Dope video as always sir

  • @cottoncandythesugarshow
    @cottoncandythesugarshow Před rokem +1

    That's a great tutorial that would help me a lot

  • @nakainorelation4001
    @nakainorelation4001 Před rokem +3

    I'll use this my kicks are kinda rusty and a little slow so this will work. thanks fighttips!

  • @Oggre
    @Oggre Před rokem

    Thanks !

  • @TimothyTakemoto
    @TimothyTakemoto Před 9 měsíci +1

    The 'path of least resistance' is fastest. But the wide style (which goes through the golden kick catch drill position and is practiced in the same way) allows you to go high or low from a similar raised knee ('catch') position, so your oponent doesn't know where to guard before the final flick, up or down, of the shin so you can be slow but be difficult to guard.

  • @BMO_Creative
    @BMO_Creative Před rokem +2

    Dude! What did that bag ever do to you?!? LOL Great instructional and informational video! Thanks Shane!

  • @jeffreyfigueiredo1740
    @jeffreyfigueiredo1740 Před rokem +13

    Beautiful and extremely well executed kicks dude!!! Hard work pays off. Your tips have really helped me when I train. I'm not a fighter but am a person who practices martial arts regularly. I'm in my late 40's but have been training for over 30 years and am so happy to have subscribed to your channel Mr. Fazen. Keep up the great work👍

    • @fighttips
      @fighttips  Před rokem +5

      Appreciate your kind words and support, Jeffrey -- keep on kickin!

    • @jeffreyfigueiredo1740
      @jeffreyfigueiredo1740 Před rokem +2

      @@fighttips
      Thanks Shane! I actually have class early morning tomorrow at 8:00 am here in Toronto Canada. Cheers 👍🏾

  • @seamfagames2884
    @seamfagames2884 Před 10 dny

    As a taekwondo athlete how does this man have such perfect kicks, like his kicks are olympic level even if they are not, they are definitely high level. It shocks me cuz as taekwondo athlete we mostly concentrate on kicks theres not much else at least in WT taekwondo, but this man is a MMA/kickboxing coach and if he wanted to transition to taekwondo coaching he'd be still one of the best...

  • @ligmaballz1
    @ligmaballz1 Před rokem +1

    My BOB XL came in today. Time to practice the "golden kick"

  • @Feathers147
    @Feathers147 Před rokem +2

    You'd make a fantastic Jack Reacher👊lightening fast 👌👍

  • @mybloodtypeKRYLON
    @mybloodtypeKRYLON Před rokem

    I been teaching my nieces some basics , because imo all girls should know how to fight lol but these videos help me figure out how to explain things better to them and if I'm missing important steps or tricks the 7yr old already walks around the house working the knees 🤣 now were working on the "golden" kick

  • @FLBoyCanScrap
    @FLBoyCanScrap Před rokem +6

    Just remember how much stamina this style takes if you are throwing good volume.

  • @Joru0906
    @Joru0906 Před rokem +1

    I recently watched your spinning wheel kick tutorial, you’re the only one that shows how to kick with the heel and not the hook kick. Couldn’t find it anywhere.

  • @partnersfromsalem9615
    @partnersfromsalem9615 Před rokem +1

    Boxing videos waiting for Brother 🥊

  • @PIXL._.
    @PIXL._. Před rokem

    Thansk man ❤

  • @ssamcobalt4956
    @ssamcobalt4956 Před rokem

    you are amazing

  • @josh1212121
    @josh1212121 Před rokem +1

    "Precision beats power, timing beats speed"
    - some guy in the UFC

  • @t1000melty
    @t1000melty Před 3 měsíci

    For the punch with your legs tip, remember that reel literally means foot jab

  • @MMDogTv
    @MMDogTv Před rokem +2

    How do you stay balanced on the balls of your feet or do you return to flat footed after you catch your kick for the drill?

  • @CrazyMonkeyFist
    @CrazyMonkeyFist Před rokem +1

    Can you do a video for these same drills, but for those if us who aren't as flexible or are fat?

  • @TheWillToFight
    @TheWillToFight Před rokem

    Liam Harrison I think has one of the fastest roundhouse kicks I have seen

  • @user-su6ys7ln1q
    @user-su6ys7ln1q Před 2 měsíci

    Plz make more videos for kick faster

  • @ism4962
    @ism4962 Před rokem

    How do you make your retraction faster? What exercises can you do to improve the retraction speed? It's a good tip, but now how do i achieve it?

  • @emtee.2755
    @emtee.2755 Před rokem +1

    plan on starting muay thai + bjj lessons soon, problem is im not flexible at all! any stretches or exercises that can help improve flexibility and mobility!?

  • @onix840
    @onix840 Před rokem

    You should make a complete tutorial of how to use the Philly shell guard, like Floyd Mayweather.

  • @Dan_D380
    @Dan_D380 Před rokem

    Does the kick loose some power because it's being turned over at the last second?

  • @Tristan-th7dq
    @Tristan-th7dq Před 9 měsíci

    Great advice! However, if you kick raising your leg vertically first instead of performing a circular move, don't you lose some striking power?

  • @user-vw1nj9rb7g
    @user-vw1nj9rb7g Před 5 měsíci

    How good is that

  • @joeynappo6021
    @joeynappo6021 Před měsícem

    First 30 seconds gave him a subscribe like in comment now that’s a hook

  • @aleksandardimitrijevic1389

    Sensei I have question on roundhouse kick or low kick... when I kick heavy bag with shin not with foot It sounds and looks like I pushed the bag, and I watched this video and a lot of video about rotating whole body and rotating the foot you are standing on, and literally I watched full detail how to do it, but when I do it on heavy bag it sounds like I pushed And I also feel like I didn't do any damage.

    • @TimothyTakemoto
      @TimothyTakemoto Před 9 měsíci

      Using the catch excercise to practice, spin you knee up, and your body to face at right angles to the target, and then release your lower leg (shin) when your knee is pointing at your target, like a badminton wrist flick, or the tip of a whip.
      Think about whipping with an imaginary whip. The base of the whip moves pretty slow, but the final flick of the tip creates the speed.

  • @dannyobrian5957
    @dannyobrian5957 Před rokem

    Dam your fast

  • @makenjikarate
    @makenjikarate Před rokem

    Punch with your legs? Someone's been watching the art of self defence

  • @Iamlightning333
    @Iamlightning333 Před rokem

    Having such a hard time with Muay Thai kicking versus the years of conditioning in TKD and Karate. I may be getting in my head but I feel like all the other kickboxers can do it perfectly but I’m always having to macro adjust in sparring. 🙄🙄💩

  • @drunkpaulocosta9301
    @drunkpaulocosta9301 Před rokem

    Kick faster... got it.

  • @JT3e
    @JT3e Před 3 měsíci

    I keep falling every time I do the golden kick catch drill not to bad tho i last until i count to 2

  • @cole6383
    @cole6383 Před rokem

    Totally unrelated but I've had a wrist injury from hitting the heavy bag incorrectly and 6 months later still an issue 😪

    • @TimothyTakemoto
      @TimothyTakemoto Před 9 měsíci

      Wraps? You can get velcro ones from china cheap.

  • @user-kx2mp8wg2y
    @user-kx2mp8wg2y Před 4 měsíci

    1

  • @MCshlthead
    @MCshlthead Před rokem

    why are you on fire in the thumbnail?

    • @fighttips
      @fighttips  Před rokem

      To encourage more commenting 😉

    • @MCshlthead
      @MCshlthead Před rokem

      @@fighttips now that’s real devotion there

  • @Thaumic89
    @Thaumic89 Před rokem

    #Kyokushin

  • @fattyrose3251
    @fattyrose3251 Před rokem

    did you live in thai?
    where can i get that bob

  • @papacool1700
    @papacool1700 Před 10 měsíci

    First of all, your video is helpful in a lot of ways. Second, what if the opponent has a knife or two knives? The kick hits the blade of the knife. The faster and harder the kick, the greater the damage from the knife. Indeed, a cutlass, a sword or a hooked sword can use the power of a kick against the kicker.
    Let's not forget a short spear.
    czcams.com/video/kzbDWpcimPo/video.html
    I gave my grandma two sharpened railroad spikes for Christmas. Somehow, the old Pacifist just didn't appreciate my gift.
    Anyway, thanks for the helpful video.

  • @Zenkai34
    @Zenkai34 Před 7 měsíci

    I’m doing Karate and I’m a solid yellow, it is so god dang hard to kick without having it being caught or something, and they tell me to kick faster or bring it back faster, how the hell do I even do that, I feel so unmotivated

  • @harisjaved994
    @harisjaved994 Před rokem

    1:13

  • @CinematicTendency
    @CinematicTendency Před rokem +1

    But Sidekicks don’t work, bro 😅 JK Great video! 🙌🏻

  • @lukeskywalker2913
    @lukeskywalker2913 Před rokem

    I tried this drill and missed the catch and just bent my fingers back with my foot 🤣

  • @nakainorelation4001
    @nakainorelation4001 Před rokem

    When you want to train like Sanji in real life

  • @caelanward2520
    @caelanward2520 Před rokem

    First comment

  • @SolarWasTaken547
    @SolarWasTaken547 Před rokem

    Anyone here watching this to be badass in class?

  • @leonardolt
    @leonardolt Před rokem

    Instructions are not clear.. now I ended up in a soccer ⚽️ field .
    Lol jk, thanks Shane.

  • @ZangQt
    @ZangQt Před rokem

    One piece reference?

  • @dimitrisgalazis
    @dimitrisgalazis Před rokem +4

    do a video about karate throws

  • @clemenfungus5896
    @clemenfungus5896 Před 9 měsíci

    bro what

  • @seraph1926
    @seraph1926 Před rokem

    Looks cool against a bag I guess

  • @albinosquirrell
    @albinosquirrell Před rokem

    Damn missed first comment by 9 seconds

  • @antoniogallardo9147
    @antoniogallardo9147 Před rokem

    Sorry if I ruin your CZcams channel FightTips 😢😢

  • @errndog
    @errndog Před rokem

    Dude you still telegraphing every kick. Why you stutter stepping before every kick? I understand you might want more power but that's definitely not the quickest way to land a kick.

    • @Bierverkoeler
      @Bierverkoeler Před rokem +7

      Its a switch kick.. he literally said it in this video.

    • @errndog
      @errndog Před rokem

      @@Bierverkoeler whatever...it's telegraphed and slow. Wouldn't consider this a "faster kick tip"

    • @user-wq4nf4dk3s
      @user-wq4nf4dk3s Před rokem +3

      @@errndog Title says "faster" not "fastest", and the principles can be applied to normal snap kicks too not just switch kicks

  • @thedayscene
    @thedayscene Před rokem

    But I'm a one legged fighter because I have a disability but yet I can move an shake 2000 pound exactly how I Trained to do .....why say that when one kick from this crippled man that can ruin your life forever 🫤and destroy your legs and body forever 🫡thank for the training advice I will never be mad