Virgin Coconut Oil (VCO): Uses & Benefits - Dr. Gary Sy

Virgin coconut oil benefits are not limited to treating hair and skin problems. Coconut oil is an essential component of many homemade cosmetics and recipes. Fortunately, people are becoming more interested in this oil’s unrefined, unprocessed variety. Unprocessed coconut oil is called ‘virgin’ or ‘extra virgin’ oils. Virgin coconut oil comes from freshly harvested coconut meat. The micronutrients are retained, and there are numerous benefits.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # [phone]
Consultation strictly by appointment only.
• The Life Extension Cen...
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[@GabaysaKalusuganDrGarySy]

Maraming salamat po sa mga nanood. Sana malinaw po paliwanag ko. Please do me a favor, invite mga relatives and friends niyo to join us here in my channel. Thanks. Stay healthy GsKers. God bless us all.

[@marianhermogenes7310]

I will doc gary. Pwede mag request din po pwede doc paki follow murin yung reels video video ko sa fb haha sorry wala kasi ako magawa. I hope you will doc sensya na po hindi masama sa topic na lecture mo naglilibang lang po 😊😊😊😊😊😊

[@luzgarner852]

Maliwanag pa po sa sikat ng araw. Thank you so very much for all the good health advice and guidance. I ♥️GsK.Doctor Gary Sy.🥰🥰🥰

[@anabellemercadero2405]

I♥️GSK

[@MaMaBear14]

Malinaw na malinaw ang paliwanag mo Doc salamat.. nai share ko sa aming familyGC etong VCO para alam nila paano gamitin.. matagal kuna naririnig eto na laking naibibigay sa health kaya lang hindi namin alam kung papaano gamitin..thank u Doc sa malinaw na paliwanag...

[@mariacordero9221]

I always do doc, lahat ng mga vlogs nyo ay palagi ko po shish are sa mga ka Barangay ko at pamilya ❤️

[@robertoclemente2283]

By promoting vco as beneficial to health you are likewise helping our coconut farmers.

[@deliacruz54]

I ❤ GS K

[@ofeliatarnate3309]

❤❤❤

[@carmivi4122]

I ❤ GSK

[@ma.encarnacionalina4404]

😊

[@normaaguilar3042]

I❤GSK

[@florentinoacosta6002]

Dok Gary noong 2004 ay nagka-major blood clot ako at na-ICU ng 2 weeks. Mula noon itinigil ko na ang paninigarilyo at pag-inom ng alak. Pero bunga ng aking panga-abuso sa katawan ako ay nagkasakit ng diabetes. sobra akong nabahala dahil sabi sa akin ay life time na raw akong maggagamot. Pero hindi ako pumayag at nagsaliksik ako. at isa nga diyan ay natagpuan ko ang VIRGIN COCONUT OIL . Mula noong 2005 ay gumamit na ako ng VCO at ginger at lemon grass at itinigil ko na lahat ang medications ko. Ako po ay going 72 na at salamat sa Poong MayKapal hindi ako nagkakasakit ng grabe maliban sa seasonnal flu at lagnat paminsan-minsan. Basta iwas carbohydrates ako pero umiinom pa din ako ng softdrinks kung naiinvite ako sa mga party. Pero lagi akong may baong tubig kahit saan any time. Lagi akong umiinom ng tubig at exercise everymorning 1 hour everyday yan. At hindi ako takot maarawan basta may baon akong tubig.Kung may sipon ako ay tubig lang ang katapat. Saludo ako sa bisa ng VCO at noong pandemya ay yan ang gamit namin pati mga alaga kong aso at pusa. Every morninng bago magkape ay 2 tablespoon ang take ko and at the same time ay energy booster ko pa yan.

[@analizamedina3958]

Watching from Singapore!
I ❤ GSK.
DOC nakikikinig Ako while preparing my employers breakfast.. pampagising K ang program Mo! Mabuhay GSK!!!!!

[@wilmaocampo5420]

Thank you doc. Nakakaiyak talaga hulog Ng langit Ang mga doctor na nag effort para makatulong Lalo na sa mga walang Pera God bless and more power.

[@WilmaBuay]

I ❤ GSK

[@armandomamantal3169]

O.A kna maxado

[@theresemariepfanz8859]

Very plain but helpful explanation na madali po naming matandaan. I love GSK❤ lagi po sa puso naming mga Seniors! God bless po

[@emesagun3569]

Thank you sa patronize mo sa VCO malaking tulong sa mga partners.God bless

[@TasteBuds0213]

Thank You po Doc Gary! ito po ang mga videos na dapat pinapanuod hindi mga Vloggers na puro kabastusan at kababuyan. Mabuhay po kayo at mga Doctors na tulad nyo na hindi nagdadamot sa kanilang mga nalalaman . ❤️❤️❤️

[@normatorres6815]

WALANG DUDA ANG GALING MO DR.. SY,, WELL SAID LAHAT ANG EXPLANATION MO,, THANKYOU DR..SY..

[@MarcelaDomingo-vg4pq]

I love u , doc. G. Sy.......always watch u without fail. M 85 yrs. Old..... God bless u . Ms, cely d. Rubio

[@bernadettecastanaday9268]

Thank you Doc.Gary! I've learned a lot about the benefits of VCO.God bless you.

[@Hunnyvan2018]

Hi Doc Gary! 👋🏼🙋🏻‍♀️
Nabanggit nyo po si Dr. Dayrit.
Nakwento po ng dad ko na noong nasa NIST pa daw po sya, si Dr. Dayrit daw po ang senior scientist doon noon, at gumawa daw po ng mga studies sa health benefits ng VCO, na nagtrain pa daw po sila sa pag-extract from fresh coconuts. Brought him good memories. 🤗
My dad takes 2 tablespoons of VCO every single day. Kaya pala ang pilit nya magpahanap ng authentic VCO locally. Natikman nya na lahat ng brands pero ang pinaka ok daw ang lasa sa lahat is (NOT PAID) yung isa sa big mall chains sa Metro Manila, na kaapelido nyo po yung may-ari. 🤭 Seryoso po.
Pinakamura pa, as of writing. I will research in person kung ano yung mga available VCO brands sa supermarkets and then I will edit this comment, for everyone’s reference (including mine).
Thank you po for sharing and spreading this wonderful product.
Indeed, coconut 🥥 is the TREE OF LIFE. 🌴❤️👏🏼🙌🏼✨

[@ma.corazonrendor2207]

Thank you Doc Gary..as always your topic is very informative..God bless you with good health 🙏

[@trinatabadero3525]

Thank you Dr.Gary Sy with ur educational tips regarding VCO, like/loves it.God Bless

[@romeoaguilar9611]

Yes, Doc isa ako sa sumusubaybay noon pa. Ikaw yong pioneer sa Vco na nag promote.

[@lindavilladegracia8743]

masaya po sko panourin ang mga topic,,,I❤ GSK,,DR.GARY SY..

[@yolandacalpito6627]

I ❤GSK… very informative and educational . Thank you Dr . Sy🙏🥰🙏

[@LourdesQuimno]

Dr Gary, ❤ Thank you so much for letting us know… the very informative teachings 😊

[@zenaidasanandres3460]

Doc you’re so wonderful ang galing po ng voices nyo at napakalinaw ang ginagawa nyo ng pag papaliwanag sa bawat pakay or subject na inyong tinatalakay MABUHAY PO KAYO

[@carmenarevalo9978]

Thank you ,I love all your explanation ,God bless you and your program and your subscribers

[@hopebamboo8371]

Fan of VCO here. VCO made me worry free about constipation. More power to you Dok!

[@venchitomaata]

Dr. Napakagaling Ang explained mo Dr...more power and God bless...

[@emmatiamsic3051]

I love GsK Thank you Dr. Gary Sy for very informative knowledge about VCO God bless you Amen

[@andreajeong5249]

I ❤GSK! More power po sa inyo. Ang galing po ninyong magpaliwanag sa kahit anong topic. Keep it up ! 🙏🙏🙏

[@faisalali1432]

Good morning,Doctor,thank u for giving the best information regarding VCO...God Bless U...

[@joycetobias5206]

That is so true Dr.Gary Sy. Thank you for your enlightening explanation. I got rid of my dandruff by rubbing vco to my scalp.

[@ConradoFonacier-lr8qv]

Salamat Dr. Gary. Malaking tulong ang video tungkol sa VCO. At malinaw po ito. God bless! More power!

[@rogelioobelidonjr5472]

Thank you Dr. Gary Sy, may God Bless you.. 🙏❤️🌹...

[@miatamayo1477]

Thank you so much Doc. for sharing this information about VCO God Bless Us All

[@marinasocobos2574]

Thanks Doc for sharing the many benefits of VCO..

[@safidelosreyes1098]

Thank you sir. This year ito po ang iveventure naming business. Ito ang proposal po namin sa Youth Farmers Challenge.❤❤❤

[@mundingsolis-nn6ku]

thank you Doc.. napakagaling mong magexplain...napakalinaw.. God bless you . !!!!

[@milagrosfonnereau6633]

I ❤️ GsK thank you po Doc. for all the health tips and well explained lectures.God bless

[@anthonyl.tanaya94]

Thank you so much Doc Gary.❤

[@marivicjaco605]

Magandang hapon po Dr. Gary Sy sa maganda at klaradong pag paliwanag tungkol sa VCO.God bless po.

[@alchristianalvarez3291]

Very informative.thanks Doc.

[@marissatejada5300]

Very informative, i really appreciate your health tips. Tnx so much po doc.gary sy♥️

[@agrifinaoblepias4684]

Thank you so much Doc Gary Sy💕

[@joelalaban9616]

Thank you so much DOC ...GOD BLESS YOU AND TO YOUR LOVING FAMILY

[@marrietaguiyab]

Nice explanation Dr.God bless

[@rapunzelgaraygay1890]

Thanks Doc useful and informative❤

[@debbieespinosa4213]

Thank you!! For sharing Doc. Gary😛

[@dhorieagrimano9270]

Thank you Doc for your health tips

[@FRESCOTEMPLADO]

Excellent advice GSK I salute you god bless you ❤❤❤

[@ameliacastillo4742]

Thank u Doc,marami na naman akong natutuhan.God bless u always Doc!

[@carmencorpuz4978]

Good morning Doc Gary Sy ❤️❤️ thank u again for sharing this topic 🙏🙏🙏

[@janesevenezuela8451]

Thank you po Doc. God bless you po!

[@perlaasencio9488]

Good evening doc Gary Sy. I love❤GsK.Thank you for this information

[@wilmapaltad6908]

You're great Doc. Gary Sy 🙏👍 Thank You so much 😊❤️❤️❤️

[@jeanettearellano5979]

Thank you doctor for the very informative about VCO.God bless you always.

[@ilongganoteam5312]

❤️

[@pacitamasil5971]

May expiration ba Ang coconut virgin oil?

[@pirlypanisoro912]

I ❤️GSK thank you po doc. Stay safe and healthy

[@aidacompa1453]

Dok.ang galing galing nyo po.masaya at malinaw magpaliwanag.

[@teresitabautista8917]

I ❤ GSK ! Thank you Doc for your vivid explanations
God bless you always.

[@rodalyncortez955]

Thank you for your health tips Doc.

[@jennyquidato9323]

💌

[@marilobelasa2698]

Thank you po doc, ang galing nyo po tlga, ang dami kopong natutunan sa inyo. God bless po🙏❤

[@susanocup3555]

good afternoon Dr.Gary Sy salamat sa mga gabay mo sa kalusugan marami na akong natutunan ❤ thank you very2 much

[@pancitaannang6371]

hello Doc Gary, tank you Doc. verry clear ang paliwanag m GodBless♥️🙏♥️

[@ofellabampa9024]

Thank you doc for your sharing. ❤️ God bless you & your family ❤️

[@roseayie2810]

I❤GSK thanks doc gary as always

[@niniserenity_]

Maganda po ang pagkakaexplain nyo at ang way ng pananalita nyo. Hindi tulad ng iba na skip ko na kaagad ang video nila kasi ang daming out of topic na sasabihin bago yung mismong point. New subsciber here.

[@luzmindacarollo5808]

Doc Garry salamat po marami po akong natutuhan tongkol sa VCO GOD BLESS PO.

[@luluvillaflor7470]

Thanks Dr. Sy for the inspiring information.

[@imeldatano9093]

Thanks a lot Doc.Gary🙏🙏🙏I❤️ GSK ❤️❤️❤️.. Take care and God bless you always 🙏❤️

[@gabriellesky7193]

Doc Gary Sy ang VCO po ang nakapag pagaling ng sezure ng anak ko

[@agneslasin1429]

Thank you so much doc for taking up the cudgel for the wonderful vco. God bless you.

[@nelitagantaan5785]

Salamat. Doc. Gary. Sy. Sa. Gabay. Na. Ibinigay. Mo sa I'm vco. May roon. Akong. Natotonan. Sa. Iyo thank. You. Po 68 yrs. Na. Po. Ako. Ngayon. Thank. You. Po

[@eudilestabalba7118]

Thank you for sharing doc ❤️❤️❤️❤️❤️❤️

[@marygraceevangelista9324]

I ❤️ GSK, thank you po Doc. Stay healthy po☺️

[@renatoerive7535]

Maraming salamat Doc Gary.God Bless more wisdom more power.

[@AdieV.]

Thank you Doc, for the great advice and sense of humor.

[@miguelpapa2128]

Doc. Gary salamat po ulit sa patuloy na pagbibigay ng kaalaman sa amin. God bless po 🙏

[@felymagbanua443]

Doc pued umunum ng virgin coconut oilkht my maintenance kc db oil un

[@jhoieregalario9945]

Timely ang video na ito Doc. Gary. Nai share ko po sa FB ko at na pm ko sa mga relatives and siblings ko. Marami pong benefits eh. Pwede sa skin problems ng apo ko. Maraming salamat po for sharing.
I ❤️GSK.

[@malourodriguez7440]

Thank you po Dr Gary Sy. Marami po kayong naibigay na info tungkol sa virgin coconut oil. Maraming maraming salamat po. GOD Bless you Dr. Gary.

[@perlaasencio9488]

Good evening doc Gary Sy.I ❤ GSK. Thank you doc

[@deannapena6025]

Thank you po at marami ako natutuhan..God bless you Dr.Gary Sy

[@bennysy2275]

Thank you so much for the info. Continue to share the good information on simple, affordable, and effective means of curing any kinds of ailments and be a blessings to others.

[@GabaysaKalusuganDrGarySy]

You’re welcome po. Please invite friends to join us here at my channel. Maraming salamat din sa inyong panonood. Stay safe. God bless! 🙏

[@lovelymariereguibo9484]

yes Doctor 0

[@edenpangilinan8997]

Thank you Doc.

[@aracelifrancisco210]

Thank you doc Gary. Napakaliwanag ng lecture nyo tungkol sa vco
I❤GsK

[@user-si1ev1fj3o]

Thank you po Dr Gary C
God bless po
Dami ko pong natutunan sa panonood ko sa Gabay. Sa Kalusagan

[@ruthbinwag4969]

Thanks u doc for sharing

[@edge483dang404]

Doc, sobrang tama po talaga kayo.Matagal na po namin food supplements ang virgin coconut oil..Si lolo ko po 102 years old na po ngayon, si Lola ko po 94, si mama ko po 71, ang sekreto po talaga nila madalas ginataang isda po ang ulam, at ginataang mga green veges po.At hindi po sila mahilig sa matatamis na mga pagkain po.Wala po silang mga maintenance po.Ang daily routine po nila, walking at kwentuhan with mga apo's po..Miracle po talaga ang virgin coconut oil po,,kahit po sa pagluluto..Coconut oil po ang aming gamit..Salamat po Doc..dahil na topic niyo rin po.

[@glorieevangelista8815]

if u don't mind po,,ano pong brand Ang gamit nila?????thank u in advance sa sagot po❤️

[@efrengonzalvo1802]

Ma'am/Sir ask ko lang po kung paano nyo ginagawa ang VCO ? Kasi i am very interested po ako na malaman ang tamang proseso kasi proven po talaga na ang daming benefits ayon sa inyong kwento. Maraming salamat po a nawa po ay ma replayan nyo ako. God bless po !

[@aileencasilana8004]

Mam anong brand po thanks

[@jobejobe07]

Kakasubscribe ko lang ngayon ko lang nakita vlog mo Doc. I was impress and amaze sa mga gabay sa kalusogan . Thanks for sharing your knowledge. ♥️

[@user-vs1jr2bj6r]

Thank you po Dr. Garry for everything...Godbless🙏🙏🙏❤️❤️❤️

[@judithcayao452]

Thank you so much Doc Gary Sy . GOD bless you more and your family .

[@elvirapelimer2115]

Thank you for very informative topic about VCO,doc,, I learned a lot and I share it to my family and friend's also ..God bless you and be safe always doc❤️

[@oliviaconcepcion4095]

doc paki discuss nga po ang origin ng parkenson ,saan ba ito nakukuha at ano ang mga preventive measure thank you po

[@melnepz2918]

Thank you soo much Dr.Gary Sy for sharing..🙏

[@vickytomas2185]

Thank you so much for a nice and very clear explanation doc.may God bless you always. 🙏🙏💖💖🌹🌹

[@vickyespiritu9105]

Very timely po Doc Gary, my daughter gave me a big bottle of this VCO last month, am not using it yet, pero sure na I will use it na po because of your very educational information. Thank you Doc!!!

[@luzgarner852]

Hello po ❤, good morning 😁! I grew up my Nanay used to make cooked the coconut 🥥, and that produced oil and latik. I know it’s good for the hair, but this is the first time I have learn how much more beneficial the coconut oil is all about. I know that there are some VCO here at the grocery store nearby me (South Carolina)I can get it and start on using it again. Thank you Doctor Sy for your un ending health guidance for all of us. God Bless and your family. Sending love 💝💝💝

[@jocelynmalixi9808]

Qqqqqqq

[@GirlyRentasida-nb1dv]

Maraming salamat Doc sa mga dagdag kaalaman,😍❤️💚MABUHAY KA Doc 👏

[@rowenalovina]

Pwefe po kays at na ipainom sa may ckd in mataas ang.creatinine

[@lindarosamorales3043]

Ikaw ka talaga doc 😅😅😅😅😅

[@lazy_crazygirl6449]

Thnk you Doc,npkasaya nyong panuorin di pwedeng di mtawa sa inyo.pogi nyo pa.mhusay magpaliwanag.God bless you po.mbuhay po kyo ng mtagal.

[@Al-jibalALadja]

I love Dr Gary Sy,

[@bellaliggayu2804]

Thank you Doc Gary, you are a great doctor, you help a lot of people all over the world. May God keep and guide you.

[@lhizavasquez602]

I love ❤GSk....we love you dr.gary sy

[@jasminpugliese4082]

Thank you dr. Vco for me is a meracle oil. Im using it sinced the start of covid. Now im in rome still use it especially during winter. Helps me a lot. I use to drink 1tsp in the morning and 1tsp at night i rub on my skin. Sa lahat yon ang gamit ko. Even sa toothache, lahat na insect bites, wounds. Helps me a lot. Thank you for this topic. God bless.

[@murphydublin]

Thank you Dr. Sy. Watching from Ireland ❤

[@aidyl7222]

I ❤ GSK. I like the way you explained with sense of humor.

[@GabaysaKalusuganDrGarySy]

Share share share! Thanks GsKers! ❤

[@user-eo9gh4ty6r]

doc pwede po ba sa 3months old baby ang virgin coconut oil

[@desertrose8511]

i 💙 Dr.Gary Sy ..

[@fetolibas5527]

Interesting. I like your humor. Gogogo Doc Sy

[@epifaniaosit4084]

Thank you Doc Gary Sy God bless u more

[@leonoradelector3124]

Thank u doc for your sharing .

[@nidapoja4011]

I love gsk

[@garyflores5466]

Ty Dr Sy. Last year pa ako nagamit ng VCO for my knee pain and hair loss. Tama po lahat ng sinabi nyo. I even recommended it to my family and friends dito sa Canada. Thanks again Doc ang galing nyu magpaliwanag.

[@cristyarzadon4299]

Galing tlaga mg xplain n doc. Tnx sa mga kaalaman seneshare mo sa madlang people

[@flordelismohammad2677]

Buenas dia poh Dr.Gary Sy, I❤GsG.muchias gracias, watching from Baliwasan seaside Zamboanga City more power poh GOD BLESS