GREEN TEA: Health Benefits & Risks - Dr. Gary Sy

Green tea is one form of tea from the Camellia sinensis plant. This is the same plant used for other types of tea, such as black, white, and oolong tea. Camellia sinensis leaf extract is rich in catechins, caffeine, and L-theanine - the main bioactive compounds behind tea’s health benefits.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # [phone]
Consultation strictly by appointment only.
• The Life Extension Cen...
Please LIKE & FOLLOW
Gabay sa Kalusugan - Dr. Gary Sy
NEW Facebook Page:
/ gskdrgarysy

[@GabaysaKalusuganDrGarySy]

Thank you for watching.
Please invite friends to join us here at Gabay sa Kalusugan channel.
You may also follow me at my Gabay sa Kalusugan - Dr. Gary Sy
NEW Facebook Page:
facebook.com/GsKDrGarySy

[@luzlacsina515]

Thank u dok GARY

[@victoriasalazar1909]

Hi Doc Gary. I'm already a follower of your Gabay Sa Kalusugan and so my friends here in Canada. I always watch your videos/health tips and it helps a lot. Thank you so much Doc. God bless po

[@rosalindarafac8818]

I introduced you to my family and I got them to watch your channel don't worry I will tell your show to all my friends here in USA. Keep up the great work.

[@echiedinglas6763]

Thank you Dr. Gary Sy❤❤❤

[@janel0531]

God bless doc you doc !

[@delphinepeyton6060]

Doctor Sy,
You spoiled your audiences
It's common sense. You're wonderful Sir. God bless you always

[@martieszolina7893]

Naaliw talaga ako sayo doc,hindi lamang gabay sa kalusugan ang didiscuss,may kasama pang pampa good vives, mabuhay po kayo doc gary ❤

[@daniloalburo7844]

Galing mo doc...im 50 now i wil start drinking green tea for my health benefits...thnk u doc...

[@agnessegovia1457]

Galing mo mag paliwanag doc god bless you po

[@mirasolalmoradie3621]

Dati po ganyan ginagawa ko bago matulog umiinom ng greentea kaya pala Gabi na ako nakakatulog... salamat po Doc. Sa iyong pagbabahagi lagi.. God bless po

[@severosoberano7137]

Mabuhay kayo DR. GARY. ANG LIWANAG NG EXPLAINATION NYO.

[@jesusaomar9459]

gusto. ko yong paliwanag mo doc may natutunan talaga ako

[@rodgercababat]

Lagi talaga ako nanunod sayo doc

[@ClaraSuarez-ox8gq]

Thank you doc gary! God bless you always!

[@lourdeshawkins4115]

I❤️GSK. Thank you so much doc. Talagang di ako puede na uminom ng green tea dahil may Gerd ako at may sensitivity ako sa caffeine. Maraming salamat po napakagaling nyoau explain at nakakatuwa pa kayo sa mga jokes nyo at background ng tumatawang tao.

[@peringfronda3681]

Salamat Doc sa advice at lecture ninyo

[@evangelineloredo9999]

Thank you very much, Dr.Gary Sy

[@bellaliggayu2804]

Thank you doc Gary, you are a great help.😊

[@itsmesummerbela1309]

Napapatawa mo ako doc pag nagpapaliwanag sa video mo gustong gusto ko kaya lagi akong nanood

[@ajiegarin7352]

So very good n nmn doc Gary Sy ur d best klarong klaro

[@thelmavillaruz2009]

Salamat dr gary sa inpormasyon

[@user-ji5sr8vu4g]

Haba ng paliwanag punong puno ng kaalaman upang humaba ang buhay namin we love you sir doc

[@milagrosmondido4636]

Very nice explanation

[@CookingCataVlogs]

Listening always Doc. Thanks for always give us very useful, helpful and informative topic. Watching from Uae😍

[@sounddrop7096]

I❤GSK, thank you doc. more tips and lessons again from you about green tea.,God bless ♥️

[@xtata]

Ganda ng humor ni doc hindi boring panuorin haha ty doc.

[@cynthiafranco4391]

Very well explained 👏👏👏

[@evelyndavid523]

Sarap talagang manood kay doc magaling magpaliwanag. I❤️GSK

[@deliaraon9240]

I ❤Gary Sy
Salamat po sa mga payo Doctor God bless po

[@user-fs1gp6sm2n]

Thanks doc samahabang paliwanag I learn more

[@melbatakakura5204]

Very clear explanation love it

[@lynramirez1996]

Ang galing ninyo doc Gary s summary ng pagpapaliwanag

[@julitacaringal6588]

Thank doc gling u mgxplain.God bless

[@aveocsalev3368]

Thanks doc napakalinaw po ng paliwanag mo

[@satorowena4705]

Ang galing mo talaga doc salamat po😍

[@elizabethmcentee652]

Very informative doc and thanks a lot.

[@rufisali808]

THANK you DR.Gary Lee

[@noracabance9075]

Thank you po Dr gary sy sa mga paliwanag nio po god blees you po

[@evelynaregola2290]

Thank you for the information doc.godbless po.. Sana lahat Ng doctor katulad nyo mag explain ☺️

[@vivianmanalo7137]

The best advice , God bless you yore the best.

[@angelahernadez8015]

Maraming salamat po doc sa mga paliwanag mo

[@admincyndz]

Thanks Dok. may God bless you dahil marami kayong natutulungan po.🙏💗

[@liliaurbano747]

I love Gary Sy.veri informative mga videos at napaliwanag ng mga exlanation.

[@emeldadeleon5496]

Thank you so much Doc, this is an eye opener for tea drinker..❤

[@FredCanaArriola-po6ov]

Thanks for the information doc Mrs.Arriola .

[@angelinaquijano1781]

Salamat sa Dios doc napakalinaw ng paliwanag mo .God bless u doc.

[@jorgelacuin2979]

Thank you Doc for the health tips and advices

[@josephinebartolome1761]

Keep blessing us with your wellness knowledge Doc! We learbed a lot from you! Godbless

[@mariamhaygeronimo2897]

Maraminh salamat doc..sa lecture

[@liliaferguson7573]

Thank you for the info Dr. Gary.

[@YolandaVilleza-xy4vh]

Mraming salamat po doc sa GSK mrami po kming Nattunan syu,sna po pagpatuloy po nyu ang GSK. program nyu.mabuhay po kyu

[@rosemariecangoportelli130]

Marami akong natutunan sa panuod Ng program ninyo.bravo Dr.Gary Sy.😊😊

[@JosephineMagalona-id2sj]

Sobrang galing mo tlaga dok.malinaw na malinaw ang paliwanag.god bless you and more power ❤❤❤

[@rubydirecto7699]

Thank you so much Doc for concern & effort

[@dawhtayhtay7340]

Thanks a lot par Doctor for explaining and giving good messages to know about health benefits of Green Tea and educating us. God bless you always.

[@amhaysingtogether]

Greatly appreciated your effort Doc Gary Sy

[@carmelitadizon7543]

thank you DR.GARY SY,GOD BLESS YOU❤❤❤❤

[@veronicaasutillo6667]

thank u po doc Garry sy. marami po ako nlaman sa mga paliwanag nyo. godbless po.

[@mikmikolego7419]

I ❤ GsK
thank you Doc Gary Sy for this very interesting topic... May God bless you more 🙏🙏🙏

[@lolitamalinaohara3725]

Nakakatuwa tlaga c doc. Lagi may paningit na joke,. kumplito ang paliwanag nakakaaliw pakinggan. I ❤ Gsk. Love you doc. God bless you always ❤❤❤

[@user-fe4mc3cf5b]

Thanks doc.I ❤GSK I love the way you explain very clear.your the best doc.God bles

[@annabelleabana1408]

Salamat po Doc, Gary. Ganda ng topic nyo❤

[@delphinepeyton6060]

You are so wonderful, doc. Sy, patience, and very compassionate to your audience explanation splendid
You're the best with the sense of humor. l love your show, Doctor Sy. Watching USA, thank you so much, Sir
You make your audience laugh because of your funny humor. That's what we wanted.

[@tessmendoza9386]

Thank you so much Doc Gary for sharing the knowlege about Green tea. It helps a lot for us.

[@neliabose5990]

Thanks for added knowledge doc. More power. God bless.

[@josephinetan7721]

Thank you talaga doc sa effort…guapo ka pa😊❤️

[@MonnAlkhudur-mj3sj]

Thank you doc ang galing nyo po talaga more power salamat sa napakahabng paliwanag at madami kaming nztutulungan nyo. God bless u always

[@rizamadiz3584]

salamat doc gary..god bkess.. 🙏❤️

[@concepcioncerilo-jn5de]

Salamat doc Gary Sy sa mga binibigay nyo advice god bless.

[@josefjael6851]

I always drink green tea or any other tea, dahil dyan mabilis ang digestion ng tiyan ko.😊

[@carolbacani1884]

Wow Doc! grabe po talaga kayo mag explain. Parang dinidisect 😊. Salamat po marami na naman kaming natutunan sa inyo. God bless po 🙏

[@YolandaVilleza-xy4vh]

Thank you doc to your GSLk,more piwer toyour program God bless us

[@lynpadua6917]

Thank you dr gary sa mga aral na natutunan ko sa mga aral tungkol sa health binifits mabuhay po kayo God bless you

[@julietademesa1476]

thank you doctor Gary Sy for your advice and lecture❤

[@virginiaaverilla1455]

Thank you Dr.Gary for sharing your research . I like your topic.
Because i am green tea drinker.

[@BellaAragon-ic3dx]

Thank you Doc palagi akong nanonood sa mga health tips mo marami akong matutunan ganda ng paliwanag mo❤

[@agnesmoldez3817]

I❤GSK Thank you somuch Doc Gary

[@bryanjoygarcia1203]

Doc thank you for this information about our health, always take care and God bless u always...❤🙏😇

[@chickwa962]

its a great help for me to know more about green tea.. thank you Doc . Gary.. May the God bless you more and continue giving more info related to health ❤

[@helengenosacanoy3337]

Thanks Doc.very informative

[@nenitaespinosa1808]

Ayos ka Doc. Enjoy making sainyong discussion

[@emmacarlavelayo7911]

Thank you Doc! Had been drinking tea before and switch to coffee 😁 but will take green tea again after listening to you! Thank you Doc❤
Btw, nakakatawa ang intro mo yung mga kamay mo 😂👐🏼🙌🏻
Hello from Cdo your RN in the line of duty! ☺️

[@juliamindamagno5764]

Thank you Dr a very informative medical advice. I used to drink green tea. More information I get.❤

[@eladiotiempo1794]

Ang ganda ng paliwanag nu doc,nakaka_wili,nakaka_inlove po doc.

[@lowellhalibas2861]

Maraming Salamat po. Galing nyo po. God bless

[@elenalingat2016]

You're a great help to everyone Doc❤ God bless you more ❤

[@almishal6044]

Ang sarap sigurong maging professor si Doc. Napakamalumanay magpaliwanag. At may halong patawa pa, habang nagpapaliwanag. Thank you po Doc. God bless po

[@halimabilalang7586]

Thank you doc....sa lecture mo naiintindihan kong maayus .....

[@clairedionisio2877]

super galing talaga pagdating sa explanation..thats y i❤GsK

[@nolldelmundo]

I ❤GSK! Maraming Salamat Doc Gary. Very informative and very helpful. Eye opener ang Lecture nyo. Dami pong natututuhan. Keep up your work Doc. Napaka swerte namin sa mga lectures nyo. ❤️❤️❤️❤️

[@lydiatalbo5398]

Ang galing ng lecture mo Doc Gary . I 'm always think of tea almost every day, and it really works for me. Thanks! ❤ it

[@sumorjalo8519]

Salamat po very informative ang lecture nio God bless po

[@lourdesbaguioso3720]

maraming salamat doc. Gary sa mga advice mo ❤

[@user-qn6rn3qe3g]

Salamat doc dami kong natutunan sa paginom ng green tea umiinom din ako ng green tea

[@BeckyMalicsiAACCCFL]

I’m so impressed with you Dr very patient and very clear on all your explanations what you are lecturing• Thank you•Greetings from Orlando Florida 🎉

[@juliepintor3878]

Thank you so much for the advice

[@maribenchiong5772]

SALAMAT PO SA PAG SHARE NG HEALTH INFORMATION I💗GSK

[@imeldapotter1712]

Great information on our health and you have a great sense of humor from the start up to the finished topic.....Watching from San Antonio,Texas...GOD BLESS EVERYBODY.

[@catherinesalas1731]

Thank u very much Dr Gary Sy, marami kami natu2nan sa mga discussion nyo, bukod sa natu2to kami napa2ngiti nyo ako habang naki2nig sa mga topic nyo, maraming salamat po Dr Gary, isa ako sa mga masugid nyo taga panood at tagapakinig, thank u n God bless po ♥️🙏👏

[@angelinaquijano1781]

Doc salamat sa Dios clear po ang paliwanag nyo.
God bless u .

[@myrnacrisostomo8243]

Maganda ang paliwanag nyo doc,maraming pong salamat.

[@Joyamaro704]

New subscriber here 👋 thank you for sharing and educating us❤ I learned a lot

[@florgalvez9597]

Thank you Dr. Gary Sy for this informative video on benefits of green tea intake. God bless you always po.🙏🙏🙏

[@bienvenidadelegra3021]

Salamat Dr . mrami po akong ntuyunan sa iyo . ingatan ka plagi ng Dios ,

[@ailynbarretto514]

Hi doc ang saya nyu mag lecture ilove the way you talk😊always watching dami ko natutunan thanks doc