Fish Oil: Health Benefits of Omega-3 Fatty Acids - Dr. Gary Sy

Omega-3 Fatty Acids (Fish Oil) are nutrients you get from food or supplements that help build and maintain a healthy body. They’re key to the structure of every cell wall you have. They’re also an energy source and help keep your heart, lungs, blood vessels, and immune system working the way they should.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # [phone]
Consultation strictly by appointment only.
• The Life Extension Cen...
Facebook Page:
/ gskdrgarysy

[@GabaysaKalusuganDrGarySy]

Yung binanggit kong Omega Gold ay purified 1,200 mg omega-3Fatty acids per softgel capsules with vitamin D & E. For prevention, take one capsule daily after meal. If may mga health concerns na nabanggit sa video, I recommend to take 1 capsule 2x or 3x daily after meal. Meron po yan sa Mercury Drug. Kung walang stocks you may call my clinic for pickup or delivery. You can see my clinic’s details at the video description (click the title of this video). Thank you. I wish everyone good health & happiness. God bless.

[@teresamojica2039]

May padala po yung anak ko n fish oil 1,500mg. Diabetic at hypertensive po ako. How many times po ako dapat uminom ng fish oil. Sana po masagot nyo ako. Tnx a lot.

[@jeangandeza7388]

Sa Landers at S&R available in big bottles. 1800 mg.

[@GabaysaKalusuganDrGarySy]

@@teresamojica2039 twice daily po

[@GabaysaKalusuganDrGarySy]

@@jeangandeza7388 check if purified.

[@rafaelsolares1269]

Magandang umaga po Dr.Gary Sy salamat po sa inyong concerns sa video tungkol po sa omega 3 fish oil parehas lng ba yan sa omega 3 fatty acid? kc po uminom po ako nyan malaki po naitulong sa pag inom ko ng fish oil nawala po unti unti ang anxiety ko dati po nde po ako nakakaalis ng malayo, ngayon medyo malayo na napupuntahan ko. maraming salamat po talaga sa video nyo tungkol sa omega 3 fish oil.

[@addiedeguzman3201]

I'm Filipina 90 years retired from USA iam taking Omega 3 long long time ago, I'm not sick of anything,

[@jhullie-yx6fn]

ano Pong brand Ng fish oil Ang tinetake mo?

[@IsabelYap-ik8hh]

@@jhullie-yx6fn kirkland magandang brand sis ...... 1000 mg ....

[@marissa8429]

Lucky you, madam

[@RosarioGalvez-qu3dc]

I think US fish oil is better bt need relatives to buy for u..try d big bottle..I always like US made..sure quality! Take care
mga Lola's..!

[@maycollado673]

Tama kayo doc maraming salamat, iinomin ko na yan araw araw, kjng maubos magpapadala ako uli sa anak ko god bless po foc mabuhay kayo nakalaganda ng kutis doc❤

[@lucretanebres9397]

Doc Gary You are very good in explaining the importance of Omega 3 to our health.

[@Lhen04_28]

Ako doc nag memens pa. 😂 27 pa lang po ako now kaso may anxiety at panic attack po ako kaya medyo health conscious po ako kaya nanunuod po ako ng mga videos nyo. Thank you doc. Sobrang galing nyo magpaliwanag lahat ng details. Keep it up po. ❤️

[@fameglee3365]

Magandang gabi po, Dr. Gary, sa akin sa ngayon po ay no.2-eye health,no. 6-metabolic prob., no.16-improve sleeping😊. Thank you po, share ko sa mga friends, ingat po palagi🤗

[@cielitoachin4840]

Walang kapaguran sa pgppliwanag sa tao c dr.gary npkaliwanag mg explain...npktiyaga salamt myroon taung dr. Gary C.

[@aidaalbano5618]

Thank you Doc Gary Sy sa explanations ninyo. Salamat po sa inyong gabay sa amin.

[@foreverchris87]

Isa na to sa pinaka informative fish oil explanation na napanood ko sa CZcams

[@cioncerna6152]

We deeply appreciated Doc. Gary

[@elmerfelarca9079]

Salamat po Doctor Sy sa mga Paliwanag mo dagdag kaalaman God is so good

[@besacorazon86]

Hi po Dr Gary ang galing po ninyo kumanta thankyou po sa mga payo sa Gabay ng kalusugan❤

[@levynepomuceno3088]

Thank you doc. God bless you more.

[@noracagas-hb2dc]

Thank you Doc for having a good topic today.

[@nenitacayabyab2858]

Thank you Dr. Sy for a simple and and easy explanation you've given to us. Always watching your video.

[@nelsonchoy]

Keep up the good work for your amazing explanation for the benefit of our well being.. Congratulations👍

[@irineodeleon6758]

Dr. Gary ang galing nyo pong magpaliwanag about omega-3

[@espertan4230]

Thank you doc gary for the educational info

[@virginiaaverilla1455]

Thank you Dr. Gary for your nice song . More to hear.

[@user-tq3ul5yl7z]

Thank you Doc Gary . GOd bless you more ❤

[@silvaramos9460]

Thank you Dr.Gary Sy! God bless you.

[@marianhermogenes7310]

God bless you more doc
Good evening 😊

[@Rosebie88828]

My award goes to you Dr Sy. 👏

[@nitafajardo1365]

So admirable , Dr, Gary Sy hindi lang ma galing na doctor , ma galing din na singer, ❤

[@junortiz4585]

Excellent sharing Doc. Thanks so much!

[@evelynbernadez7529]

Thank you Doc you explain clearly I love it God bless you and your family

[@cutedogayo]

Thank u Dr Gary sy sa maganda mong mga paliwanag na iyong ibinibigay para Lalo nmingmaunawaan Ang LAHAT slmat po

[@Amy-sc9ci]

Dr. Gary Sy,napakagaling ng info nyo.GOD bless po🙏

[@rafaelcuenca2569]

Thank you Doc. God bless!

[@ricardocampo7548]

Thank you so much Doc Gary...you're a best doctor...God bless

[@bethjoven3531]

The best doctor mag explain. Nkkaalis pa ng stress pag na joke at kumakanta. Love gsk.

[@jennygutierrez8667]

Doc gagaling lahat ng pasyente n’yo pag kinantahan n’yo … happiness overload 😊😊🎉🎉

[@diosdadaespada528]

Thank you Doc Gary for the information ☺️

[@alicemontoya3801]

Thank you Doc. Stay safe always

[@perlaasencio9488]

Thank you doc Gary for your clear explanation. Always watching your video.

[@tessmalvar-hallmark2405]

Thank you Dr. Sy. sa magandang paliwanag.
God bless po

[@glecymendania6063]

Thank you Dr Gary Sy for sharing information, God. Bless you always

[@mananggeronima4133]

Thanks for the useful information,Doc you're so good may God 🙏 bless you

[@waidabani1607]

da best doctor vlogger...maiintindihan mo tlga ang pmamaraan nya ng explination..mbuhay po kau doc...god bless u always and ur fmily..

[@user-mq1us8bq3q]

Thank you po Ang ganda Ng music ni doctor ganda Ng boses

[@carmelitadinsay604]

Thanks so much. God bless Doc Gary. Take care.

[@jingermino3097]

Thank you so much Dr Gary Sy for the information...God Bless!

[@carolinasalangsang4407]

Ang galing na doc.talaga mapag aliq pa smin mga nanood sa inyo dika maiinip at hahanap hanpin ang programa ninyo..salamat po..sa mga paliwanag ninyo tubgkol sa gabay ng kalusugan mabuhay kau. ❤❤😅❤

[@user-nr6lb4ec6s]

Thanks Doc for a clear explanation.

[@janepalomares2148]

Thanks Doc Gary for this informative video 🥰

[@esthergarcia2797]

Good morning Doc ,thanks for sharing again ,God bless you!❤️🙏

[@plabyothegreat4042]

Gud morning dok .dok napakagaling nyo po mg paliwanag. Naway marami pa po kayong matulungan para bawas gastos na po sa pag papadoktor. Kayo po ang bigay ng dyos para sa mga tong mahihirap na walang kakayanan mg pa doktor..Kasi po mahal mg padoktor Lalo na sa mga gastusin mg pa lab sobrang mahal po mag pa lab..salamat po ng marami dahil isa kayong biyaya sa mga tong mahihirap .god bless you po .

[@ninfabucol7960]

Maraming Salamat DR Gary sa mgainformations mo sa amin malaking tulong ito sa amin lahat kong follow namin ang mga payo mo sa amin. God bless you mire Dr Gary isa akong follower mona ngayon bago kolng na kita naman ang imo g mga lecture.

[@armiparlade2612]

Great medical information and explanation

[@vickyantonio1253]

Thank you so much Doc. Gary Sy👏

[@elizabethroswillos7739]

Galing nmang kumantabni Doc Gary ❤❤very helpful mga isinishare mo thank you Doc at God bless you ♥️

[@yubieabatayo9301]

Halo ,Dr. Gary Sy , maraming salamat po

[@marcelasiatan9273]

God bless you Doc.

[@lindagonzales3434]

Thank you Doc for the very helpful information

[@elsiezambrano2204]

Thank you Dr. Gary Sy for the nice information you shared. God bless you always.

[@marietajuvida2607]

Thank you Doc. Gary Sy. Malaking tulong po kayo. GOD bless po.🙏

[@rizaldyhechanova2088]

Thank you Doc for a very well explained ♥️

[@lenyalejandro1951]

Keep safe Dr. Gary 🙏❤

[@neniaacana2710]

Wow! Ang galing ni doc kumanta😊 Ang sarap sa pakiramdam na kinakantahan ka Ng paboritong doctor mo❤

[@priscillaamante4494]

Ganda ng boses nyo Dok lalo tuloy akong humanga sa inyo. Fan nyo talaga ako Dok.

[@marcelasiatan9273]

God bless you Doc

[@CristenaGretaZTupaz]

Thank you Doc for the info...God bless!

[@florentinamondina9654]

Dr Saludo po aq c yo marami ka natutulongan isa po aq Malinaw ang paliwanag mo Dr Gary Sy you’re d best SALAMAT po😊

[@RomanaFernandez-hy1if]

Thank you Doc. I am learning a lot from you.

[@floraodell5765]

Thank you Dr. Sy. Ang galing mo na doctor talaga! Umpisahan ko nang magtake ng Omega 3 ang dami palang benefits!Watching here from Missouri USA.

[@florinasayson2934]

Thank you doc Gary Sy 😘
God bless you🙏😊❤

[@user-ko4xl3hc1h]

'Salamat doc sa wala mung sawang pg gabay n ang dami n nming n tutunan, mabuhay k doc,

[@nelindapalmera-zy5wv]

The best po kayo arawaraw po ako nanunuod ng gabay sa kalusugan god bless po

[@leysago963]

Thank you po Dr Gary! 👋God bless you and your family!🤚💖

[@user-dx3kd7om8r]

Maraming salamat po ang galing nyo mag paliwanag

[@marlindaemperado9279]

Well explained... thank you Doc.

[@merlypano9920]

Thank you doc👍❤️😇 God bless us always

[@jennycatindig1141]

Wow ☺️ love it! Doc Gary thank you so much... God bless you 🙏

[@user-gp2io9ef4g]

Maraming Salamat po Dr.Gary Sy. God bless po.

[@lestiemedina3966]

salamat po Dr. Gary Sy marami akong natutunan. God bless po.

[@wilmariesgo5742]

God bless Dr Gary Sy 🙏🙏

[@roseleonor4765]

Thank you Doc for the information you share, God Bless

[@lethastibe5500]

Yan ang gusto kong laging maklnig at manuod sayo Doc kase napaka clear ng mga paliwanag mo,hinde masyadong technical.👍Thank you po ulit sa time at pag share.I ❤ GsK

[@user-xd7wz4gz1l]

Thank you Doc Salamat po sa mga palwanag....praise God po

[@monicabacalso3970]

Thank you doc ang galing nyung mag explain God bless you 🙏

[@josephinejustin4095]

Happy to see you Doc Gary. Very good 'tong info about fish oil. Essential pala tong fish oil para hindi magkaroon ng mga kung ano anong sakit.Thank you very much Doc Gary.🙄.😘🥰

[@concepcioncerilo-jn5de]

Thank you doc.MAnio for Info. sa mga tips and bless you.

[@user-ze4rg6jd6d]

Thank you so much Dr. Gary Sy for all informative topics! More power!! God bless!

[@rosemariecamello3728]

Thank you Doc for this important information, God bless you♥️♥️♥️🙏

[@ElmaRivera-vl7cz]

I always follow Dr.Gary Sy thank you for your good explanation and advice.❤

[@helengalindo4695]

Dok galing mo talaga God bless you always

[@user-ey5nu3lx6x]

❤Dr.gary sy i really love your kindness. You sing for us po .. SALAMAT PO DR.GARY SY ...❤

[@marychatkunpol5962]

Good explanation, thank you. Dr. Sy

[@gracedobkin990]

Dr. Gary Sy thank you for this content very relevant. I like ur sense of humor. You are the best❤❤❤❤❤❤❤❤❤❤❤❤

[@merlenecarlos6049]

Wow..golden voice pala si Doc Garry Sy😊😊❤

[@evelynbandonill9859]

Doc for sharing dagdag kaalaman God bless you Doc❤❤❤

[@helenpalad1699]

Thank you Dr. Sy. I enjoy listening to you from Michigan. You explain everything very clearly. I always take note so I won't forget.

[@evergreen5491]

Thank u so much for sharing, very informative & very clear explanation. Yes it helps my high tryglecirides.

[@ltyzamora6643]

Watching from London U.K.. I don’t know that you are also a singer. Congratulations Doctor Sy

[@herminiacarpena230]

A wonderful voice Doc and thank You very much po God Bless Us.

[@laugeneroso4054]

Thank you so much Dr Gary Sy for good information and nice song to all, love it. May God bless you always keep safe!!🙂🤩🙏

[@MindaBuenaventura-wg3oj]

Thank you doc for sharing. GOD BLESS!

[@bethsaidaflores147]

Ang galing nio po magpaliwanag doc. GOD BLESS PO

[@helenborja4006]

Thank you so much Doc Gary.God bless.🙏❤

[@veronicabataller1651]

Very well explained....God Bless po