Papaya: Benefits & Risks - Dr. Gary Sy

Carica papaya is the scientific name of the orange and green fruit known more commonly as papaya. It tastes sweet and has a soft texture that many find appealing. The seeds are also edible, although they’re more bitter than the fruit itself. Know the health benefits and risks of eating Papaya.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # [phone]
Consultation strictly by appointment only.

[@GabaysaKalusuganDrGarySy]

Watch full video. Here’s the link:
👇
czcams.com/video/Zi-4aGDgb9g/video.html

[@titajamesolamin]

Ngx

[@wenacortesrapsing-yb1ir]

Pwd Po magtanung yon cyst Po ba sa atay pwd pa Po ba magamot

[@virginiab4994]

Salmat Dr.GarySy sa mga lessons nyo marami kami natutunan

[@wenacortesrapsing-yb1ir]

May gamot pa Po ba sa cyst sa atay

[@islandgirl8199]

Dr. Sy pwede po bang mag lecture kayo tungkol sa ORAL care? Alam ko hindi kayo dentista pero siguro naman may maipapayo kayo. Kasi napansin ko maraming Pilipino na kulang ang mga ngipin. Sorry po hindi ko maipaliwanag kasi po ako ang una kong napapansin sa tao ay ang bibig.

[@GabaysaKalusuganDrGarySy]

Maraming salamat po sa lahat ng nanood. Sana nagustuhan niyo po. May request lang po sana ako sa inyo, please subscribe, thumbs up and click the notification bell at kung may time kayo panoorin niyo po lahat ng mga video ko at baka makatulong po sa inyo o sa mga mahal niyo sa buhay ang mga tinalakay ko. Hangad kong makapagbigay ng gabay sa inyong kalusugan sa simple at masayang paraan. Salamat po sa inyong panonood. Stay safe GsKers. God bless! 🙏❤️😘

[@tessmoga4528]

Lahat po ng topic ninyo ay very helpful sa aming lahat, maraming salamat Doc Gary Sy. I hope everyone will appreciate, I do very much. I'm always waiting for your new video. Stay safe Doc and God bless.

[@GabaysaKalusuganDrGarySy]

@@tessmoga4528 Maraming salamat po. Stay safe. God bless.

[@carolinepila8971]

Di nmn ako mahirap kausap doc na magthumbs up attt…. Di pa ako nagiiskip para nmn kahit papano in return na pagbibigay mo sa amin ng gabay sa kalusugan😊😊ikaw pa💞💞💞my fave doc, masaya at di boring🤣🤣🤣 at aba aba doc galing ng intro music mo💞💞. Salamat po doc sa mga advices mo. God bless po and more power and more vlogs to come

[@verniemarianaguzon5942]

Ai wl n yong intro sound n emergency paging dr.Sy!!

[@maileencasabuena7511]

Ang dami ko na naman po natutunan sa inyo doc 🥰. Kaya po pala medyo nawala ng konti ang pananakit ng kasukasuan ko dahil po sa papaya. Maraming salamat po doc! God bless po 😇

[@tommicastro239]

Grabe! You are the best doctor youtuber-vlogger! Maraming salamat po sa mga lecture at pagpapasaya sa lahat.

[@mas0corromanatad316]

Nakakatuwa ikawDoctorSy AngLinaw ng mga information nimo.VeryThankful ako

[@caridadjambalos2258]

God bless your heart doc, you are not only a doctor but also a teacher. You are not selfish to share all information a patient need to know. Thank you so much!

[@DolorBriones]

Doc paano Po yong lumalaki na yong puso ampede pa ba Kumain Ng papaya

[@evelynrosoladaffcikuwait-b8393]

👍 👍 👍 👍 👍 Yown .. Ang doctor na masigla at gwapo pa at super mag explain sa mga viewers .. God bless you always Doc. Mabuhay ka..

[@trecedomingo537]

,,,,hmn.,bolera.😅😊,,, pero ok talaga ang programa ni doc.Gary Sy.,bukod sa guwapo,(ika mo 😁),may mga aral pa tayong natututunan diba sis.?🤗,..

[@patriciakix983]

....intro pa lng d'best na! Hahahahaha nkaka good vibes!!! Thanks for sharing your knowledge doc... God bless you...

[@amorevans8633]

I started watching your presentation of pros and cons of fruits and I found them truly informative.thanks a lot

[@sophiaflores7077]

Sumasayaw talaga si Doc Gary God bless po n thanks po Doc👍👍👍🙏🙏🙏

[@zenaidatuscano5434]

Thank you po Dr.May GERD ako God Bless po ! Good Job kayo talaga , I watch your program even if I’m in the US 😀

[@lisatu2295]

Thank you so much doc , ngayon ko lang alam na ang papaya pala naka baba ng blood sugar ,mula ng nalaman ko na may diabetes ako hindi na ako kumakain ng papaya kc Hindi ko alam kung puyde ba kainin sa may diabetes , ngayon alam ko na ,thank you doctor Gary Sy , I'm sure marami kayong natulungan sa mga vedio nyo , God bless you and your whole family , keep safe always

[@rizalferry9537]

Thank you Doctor Sy for the highly informative speech

[@salhajaffer5883]

Very very informative. Thank you very much for the detailed explanation and the added humor.

[@nancytiozon125]

Thank you Doc. Gary Sy, sa pagpaliwanag nyu tunkol sa binifisyo ng papaya, sayo ko lang nalalaman na marami palang matulungan sa papaya. Thank you for sharing your gifted knowledges. Stay safe & healthy. Watching from Davao City.

[@erlindailig7814]

Good evening doc. Gary Sy palaging na kikinig sa paliwanag mo

[@ednacruz3308]

Thank you Dok Gary

[@lornaariado6662]

Ang galing nyo pong sumayaw sa intro Doctor Gary sy. Nakakadala po mag exercise. THANK YOU PO SA MGA HEALTH EDUCATION NA TINATALAKAY NYO PO. GOD BLESS PO.

[@feignacio4063]

Good morning Doc. Thank you po for your nice information about this fruit. Your explanation gives us additional know how about this fruit.

[@lindasilver8180]

Thank you so much Dr Gary Sy Gabay ng Kalusugan sa mga health tips..

[@mhabelvictoria1859]

We are blessed to have a doctor like you doc very helpfull po lahat ng lecture nyo.Godbless po🙏🙏🙏

[@lynvas8]

Dr Gary Sy
You are such a good doctor, a good lecturer. The messages you give are so so clear and in depth. I wish all doctors are like you. Just listening to you makes a patient feel 100 per cent cured.
I have invited my friends and family to watch you each time.
God loves you and we do,
too!
Watching from Sydney Australia
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@susangonzales5713]

Doc pwedi po ba sa buntis Ang papaya?

[@remediosbalais4738]

1

[@kathleendamasco]

​@@remediosbalais4738 x

[@erlindamosende2248]

Thank you Doc.Gary for sharing us about eating papaya.

[@margaritabusal7690]

Thanks doc Gary Sy for the very educational lecture. Learned much .God bless you.

[@lolaruthy22]

Salamat doc Gary Sy God bless po sarap makinig po sa mga lecture u ingat po at mabuhay love much from hk

[@emmanuelcanete2672]

Thanks Doc, it helps me a lot. More power to you & God bless.

[@balegabonseller7409]

Thanks Doc Gary, i am learning everyday with you, and during my pastime i always play your Gabay sa kalusugan program. God Bless and mabuhay po kayo......

[@cedv.6304]

Love you Doc.What a sence of humor ❤️❤️❤️
Galing magpaliwanag👍👍👍

[@mariaadizaslastadizas5380]

Thank you Dr. Sy marami ako ng napupulot na Kaalaman. Aside from your artistic gestures, nawawala iyong bigat ng puso ko sa lungkot ng buhay.

[@erlindaybera286]

Ang saya ng opening nyo DR. GARY SY LOVE IT...❤

[@nidasoriano436]

Salamat ng marami doctor! God bless you & family! Amen.

[@lolenginiego351]

You are really gifted, thank you for your lecture. God bless u doc.

[@Xieyunval]

Papaya...vegetarian po Ako 27 years na..at ang papaya ay is one of my food everyday ...walang side effect sa akin...I eat papaya 3times a day dahil Yan Ang kapalit ko sa rice...pati lahat na klasing karne pati isda ayaw na tanggapin ng sikmura ko..iniwan ko Ang mga masasarap na pagkain na Yan when 27years ago nagkaroon Ako ng high blood..sa awa ng panginoon Ang sakit na Yan ay nawala sa katawan ko...at lumakas Ang immune system ko sa awa ng Dios walang karamdaman na mga aray tiis...I am thankful that the Lord enlightened me as a pure vegetarian..as I said PAPAYA is one of my major food...

[@anitaleocadio3582]

Ganda ganda ng mga paliwanag no Doc..very informative, love it

[@melitovalecruz3790]

LOVE YOUR HEALTH INFO ON MANY ASPECTS.

[@vicentejr.barnido5476]

Good morning Dr. Gary sy, thanks again sa mga health tips mo doc, GO GO GO lang, stay safe

[@peregrinaconcha3016]

Doc.thank you so much for sharing this,your so good,You explain it very well.

[@estrellamarinas5980]

Thnkx so much po Doc
så mga isini share nnyo så lahat tungkol
så gabay kalusugan!!

[@aliciaestrella6053]

Wow! Good evening Dr. Gary Sy! Happy watching your episode & thank you so much Dr. Gary sa mga good advice about papaya! GOD BLESS you & your family too!🙏😘❤❤

[@justinianowella]

Doc salamat po sa lahat ng inyong advices. God Bless you...

[@juncarltv2198]

Thank you Doc.Gary Sy for sharing information about good and healthy benefits of fruits, GOD bless you.

[@jennifertan9949]

Love u ung intro mo doc thNks for ur axvices and info zmga benifitsng mga gmot atfuds

[@nemablanca2337]

Hi Doc thnk u po sa lhat ng health tips. GodBless! 😘😊❤️

[@emmb.6480]

Interesting topic Dr. Sy
Thank u so much

[@ruthmacario8555]

Very informative .thank you Doc Gary 🙏

[@juanitapaica9007]

Thank you Dr.Gary Sy.kanta ! huwag kalimutan Juanita ,listening here in CANADA.

[@crispinadorado9616]

Thank you s payo s pgkain s papaya doc.garry sy.godblessed po,

[@lethastibe5500]

Doc,aabangan ko rin po ang lecture nyo tunkol sa mga benefits ng mga vitamins.
Doc,galing din ng intro nyo.nakakagood vibes.see your next blog.👍👍👍❤❤❤

[@soniaabanto6375]

Salamat Dr.Gary Sy .sa gabay ng kalisogan Watching from THAILAND W/love.

[@virginiaaverilla1455]

Thank you Dr.Garry , well explained.

[@eduardoesteller9139]

Thank you Dr Gary Sy. i save it as a reminder.

[@ederpobar9085]

Very informative Doc Sy. I learned a lot👌❤️

[@rosemarietamondong2845]

Thank you Doc sharing and for additional knowledge.

[@reycamanian7331]

Ang galing mo mag explain Doc. very informative Mabuhay ka Doc Gary!

[@yolandavelasquezurbano8768]

Thank you po Doc sa napakagandang HEALTH TIPS!

[@annmay9438]

Hi Dr. Gary, watching from Australia. You're the best doctor, very informative & I'm having fun. Thank you for sharing your knowledge💕

[@emyestanislao3835]

God bless napanood ko video mo doctor garry sy ang dami kung natutunan na di ko alam ikaw ang tunay na doctor magaling mag turo

[@fereyes8363]

Njoy gid ko doc sa mga explaination,I learned very be much

[@bongarancon8272]

Maraming salamat doc, dahil sayo marami akong natutunan.

[@florentinalopez3888]

Good evening po doc, best doctor and teacher ka talaga. Keep safe and God bless po.

[@eduardowong4845]

Ang husay mo tlg.magpaliwanag. I learned a lot of things.

[@dacunesrizal7448]

Ang galing mo dok maraming matuwa sa mga payo nyo

[@angelesmela6006]

Good day Doc Gary! Maraming Salamat po Doc God bless you..

[@francesbrewer3854]

From NortWest Florida USA.
Thank you for the lecture Dr. Sy. It is so informative and so helpful. May God bless you , always

[@yolamarkos9778]

Salamat Doc. SA very informative

[@dodyescarilla6215]

Thank you Doc marami akong natutunan konsaiyo ang ganda ng paliwana mo Gid bless po

[@sanzrival937]

ang cute nyo po mag explain doc and covered lahat ng naisip naming tanong on the topic.

[@joshuawania2351]

Oramismo
Pn

[@jendel2845]

Thank you Dr. Gary,Sy, God Bless for your free info.🙏💛🌹

[@sumorjalo8519]

Thank you Doc vety informative ang discussion may God bless us all salamat sa Dios

[@irmamagano969]

Thank you Doc, enjoy watching your videos 🥰

[@inahjose8547]

thanks again Dr.Sy! May natutunan na nmn kmi doc! God Bless You More! More Power Po!

[@meriamreformado2973]

Thank you po Doc. Gary,God bless you po.

[@sallybasid9717]

Maraming salamat po doc sa mga advice mo doc

[@linanonan2298]

Thanks for the nice sharing Dr.Gary Sy

[@florenceruiz8937]

Maraming, maraming salamat po Doc Gary, now i know...
Stay safe po, Father bless U always,watching fr Overseas😇🥰❤

[@erlindasanchez5179]

Thank u Doc it's nice knowing or hearing your vlog about papaya I learned a lot.

[@joelatumbaga6136]

Salamat Doc sa mga info. God bless you always ❤

[@daredevil-eq2ec]

salamat doc..GOD BLESS U👍👍👍😊

[@feng2906]

Thank you Doc, for a very well explaination about the health benefit of papaya fruits.

[@jovitadeguzman7132]

Very well said Doc.
Thank you very much.
God Bless you abundantly.

[@eduardowong4845]

Yes. Mabuhay ka idol Dr. Garry Sy!

[@amaliaafan1867]

Doc thank you po.! I learned a lot po about papaya👍🏻👍🏻👍🏻you’re the best! I live your sense of humor po. I’m having fun and at the same time learning while watching your video po. Watching from NY!

[@ellalou60]

Thanks Doc Gary for this video about the prons and cons of eating papaya.God bless you po.

[@justerrocero537]

Husay ni Doc dami ako natutunan hindi nakakasawa manood sa mga payo nya god bless u Doc..

[@teresitamarquez1732]

Thousand THANKS DOC, TKER N GID BLESS ❤️❤️🤞🤞🙏🙏😘

[@merlysantos4537]

GALING NG PALIWANAG DOC.GARY MALIWANAG PA SA SIKAT NG ARAW .ĢOD BLESS

[@raiyakristineroaypil7246]

Good morning po Dr. Gary
Thank you for very informative topic.
Keep safe ...God bless you and may you have long life to continue helping by sharing your knowledge

[@patriciacruz-yv4ri]

I am always looking forward to your very informative videos concerning health...thanks a lot Doc..God bless po.😊

[@nenitarequillas290]

Salamat po Doctor Gary Sy and Godbless po.may natutunan po kami sa inyo.❤❤❤

[@virgiecestona4678]

Thank you doc I’ve learn a lot. More power to you.

[@natyarce3741]

Thank you Doc.for all of your advice your one of the best blogger doc.i learn a lot from you to be healthy. I always watch your CZcams video here in new Jersey USA. Godbless you always.

[@loidaramoso8001]

Good evening doc. Thank you sa info you about papaya. God bless po.

[@eddiecinense4784]

Very enlightening Doc and informmative.

[@pacitadulaca3993]

Dr.Gary Sy very informative about benefit and risk of papaya nice vlog good learning for us thank you

[@erlindaebreo8573]

Watching and listening your lecture on Gabay sa Kalusugan, I am so inspired with your gifted talent that you shared with us. Congratulation Dr. Gary Sy !

[@teresitaolila5552]

salamay doc Sy ang galing mo magpsliwanag, you" the best God bless

[@adelinablasqueno6870]

😊😊😊😊😊😊😅😅

[@redzinnia1888]

Thank u po, doc. Marami po akong nalaman tungkol sa prutas na papaya. God bless!

[@julietcalucag6008]

Excellent information/presentation. Thank you and God bless 🙏🙏🙏

[@fabianacerezo1204]

God bless you Doc Sy,pagpalain nawa at ingatan Lagi po ang inyong sambahayan,good explanation..

[@mariaangelesferatero5793]

Salamat doc.gary ang ganda ng paliwanag nyo god bless po

[@florentinamondina9654]

Tama po kayo doc Gary lahat ng bagay pag subra masama mabuhay kayo

[@cleofedelfino5565]

Thank you Doctor Gary Sy. I just bought a very big red lady papaya. Moderation yes I will take note to avoid health issues

[@lolitaibay1254]

Ang saya mo DR GARY SY KYA ANG DAMI MONG NAPAPAGALING NA PASYENTE MO. GOD BLESS

[@maryrosetiongco4575]

Sobrang galing nyo po mag explain doc. Thank you sa pagshare ☺️

[@virginiaboehrer8503]

Cute ni Dr. Gary . Nakakaenjoy ng araw. 🤣🤣😍

[@pilarstarosa9714]

Thank you so much, Dr. Gary for all your live post, help us in our health. May our Lord bless you more and give you more strength to continue your CZcams post.

[@maxelemino2480]

Thanķ you Dr Gary SY..

[@lizagregorio2380]

Salamat Doc. Papaya is my fave fruit! Guyabani naman sana., u’re really very good in explaining! Love

[@mariloubolido8919]

Thanks Doc for your explanation about papaya
God bless you.