दूध पीने का सही तरीका | दूध पीने के अद्भुत फायदे | milk several Benifits

[@gtabakes]

1. Drink milk 2 glass per day
2. Half hour before sleep but 2 hours after dinner is the best time to drink milk.
3. Never drink cold milk.
4. Never drink milk with salty and sour food (eg. Junk food and fruits)
5. Never mix sugar with milk.
6. Never eat fish with milk.
7. Eat non-veg. 2 hours after/before taking milk.
8. Never eat curd with milk
9. Those who have lactose allergy, acne/pimples problems should take less amount of milk.
If you find it useful, hit like button👍

[@GorgeousPujaPaul]

Thanks 👌

[@qasimsayed2916]

Thanks....🤗

[@avonashwani5309]

True bhai, thxxx

[@gtabakes]

@Neha Sharma cow milk has lower fat than compare to buffalo milk. So choose cow milk.

[@Chinesefunny970]

Good

[@mdyusuf7943]

Mashallah bahut badhiya

[@satishkolhe1983]

"यह video देखणे बाद मुझे दूध के बारे मे दुसरी video देखणे कि जरुरत नहीं...thanks a lot..!"🤞🙏

[@manpreetssinterprenter214]

Yaa bro 😂😀😊😊

[@Dhakoliya]

@@manpreetssinterprenter214 qqqqqqqqqqqqq

[@MRKTalksOfficial]

Very nice information for viewers

[@mohammadimran1730]

100% true knowledge, thanks sir for giving correct information.
Mai bhi disturb tha doodh peene ke time ko lekar .

[@DineshKumar-yp1jx]

Thanks a lot for this true and useful knowledge. God bless you!

[@ZeeshanKhan-hc5kp]

Bahut pasand ai h bhai Allah Hafiz mja Agya sunke 😍😍😍

[@naturedevotion]

Sir apki avaj mujhe boht psnd aagyi

[@jagdevkumar4840]

ok

[@iM12343]

Thanka

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Shana's bets

[@kingforgaming6668]

Mujhe bhi

[@yeshhschoudhary9253]

Ok bhai meri aabaz h hi bhot achi ladki mrti h
Thanks bhai

[@gouthamchoudhary]

I spent a year searching for the facts related to milk... on the other side you put all those things in one small video.... thank u so much for this... highly recommended 👍

[@innersmilebydrsanjeevmonga9369]

बहुत बहुत काम का वीडियो और बहुत-बहुत लाजवाब नुस्खे थैंक यू वेरी मच

[@2ndraistar907]

Yes bro milk is very important for health 👌 proteen

[@shibanimondal9734]

Thanks for giving a information about milk I m waiting for ur next video

[@xtrememusic2130]

Very awesome video.....I cannot live without milk for me milk is heaven 😍😄

[@sanjaydhumak6293]

This information clears many misunderstandings about drinking milk and therefore it is very helpful for all health cautious buddies. Thanks !!!

[@naeembhai686]

Mohd naeem very nice video self me

[@mahirashah5902]

Thanku sooo much dear..... For making this video..... Mein milk ke sath baki diet ko lekr kaafi confused thi..... Thanku once again....

[@harnaaz7709]

thankew sir...u explained it well

[@giganathudaynath2359]

Thank you sir accha information dene ke liye 👌

[@arpanyadav934]

bhai very nice video yar jis ko bhi milk aacha lagta h vo 1👍 do

[@muskansingh4678.]

hi j7

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Zy

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[@dishugemar3901]

Gjb sir

[@parveenyadav4765]

Arpan Yada

[@Wolverine-fd5ry]

I was confused in that can we mix banana and dry fruit with milk or not. Because most of the gymers took it as pre workout protiens shake. Its grows their body bcz it has proteins and carbs too.

[@AmanPreet-jt6uk]

Thnku so much sir. Bhut achhi advice di aap ne.🤗😍

[@sakeenashaikh7950]

Bahot sahi btaya aapne sir....jaankari Dene k liye apka lakh lakh sukar...Allah haafiz

[@kabhibhikuchbhi4358]

👍👍

[@ranjeet1288]

Thank you sir great knowledge

[@kamleshkrantiofficial5025]

थैंक यू सर इतना कुछ ज्ञान देने के लिए

[@srk5154]

Osm bro tnk u 👌🤗

[@LivingHealthy]

Very nice sir... thanks 🙏

[@RajYadav-sj4eh]

Ghar ki Tips - .Living Healthy . Ankit
Thanks so very much

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thanks

[@ipssahab]

Hi

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Thanks

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Thodi si nahi yeh toh puri information hai... Well done.. Kitna sahi bataya apne

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MILK +EGG 🥚 COMBINATION SIDE EFFECTS KA ONE VIDEO BANAVO

[@minhazrazika6251]

Luk at the views in ur vedios...ma sha allah...this shows how effective and informative ur vedios are😍....keep it up...may Allah grant u success in this gud work ur doing for our gud health n well bieng...may Allah bless u and ur family wid gud health ...ameen...summa ameen

[@UnaniNuskhe]

Aameen Jazakallahu khair... 😊

[@mohammadaarif1993]

Very very nice vidio aapki vidio banane se ham sabko bahot nalejh milta .thank you so much to

[@rahimsk5139]

Thank you so much itni acchi video dikh laane ke liye🥛🥛🥛💝💝💝🙂🙂🙂👌👌👌👍👍👍💗💗💗💖💖💖

[@ayeshatiwari8510]

Thanku so much sir nice information for us ye problem mujhe jyada rehety hai 👍👍👍

[@HiteshRam-rl4xe]

Thank Sir🙏🙏🙏

[@Pankaj-ti8rv]

Thank you so much. I always had a problem of constipation, now I got to know the reason that why did it happen to me. Bcz I used to drink milk immediately after the meal and over eating which made my digestive system totally confused. Now I eat less but time to time. One heavy meal in lunch and rest breakfast and dinner very less.

[@UnaniNuskhe]

👍

[@shakeel2805]

👍👍

[@anupriyashrivastava5020]

Sir thank u soo much for sharing such a nyc video....

[@mohammadaquib5706]

Hiiii

[@pratikbhise4663]

Hi

[@GorgeousPujaPaul]

Mujko milk peena bohot acha lgta hai very awesome jankari sir👌

[@jamidarlife6361]

Dud Pina h aapko

[@mayankgaming5999]

आपका बहुत-बहुत धन्यवाद इस जानकारी को हम तक पहुंचाने के लिए।

[@millie8511]

Very well made and informative video. Thank you.

[@surajtruckingvlog6585]

bio

[@syedarifulla1197]

Jazak Allah Khair

[@Coolboy13445]

Drinking milk is the sunnah of prophet Muhammad S.A.W😇

[@devkashyap5062]

Ht

[@rizwansodha7626]

Beshak 🤗

[@laxmanpatil8575]

NAMASKAR .THANK YOU SO MUCH . Sir

[@SanjuThokchom]

Very useful and informative one..
Very well explained...!!! Thanks a bunch...!!! 🙏🏻🙏🏻🙏🏻🙏🏻

[@bhiuraj]

thanks sir ♥️♥️♥️♥️🌍️🌍️🌍️🇮🇳🇮🇳🙏🙏🙏

[@subratabasak9829]

VERY NICE EXPLAIN 😄😄😄

[@g1studio422]

बहुत बढ़िया जानकारी है सर जी।

[@sarfarazpigeons176]

A to z hr bt sahi h aapki bhai mashaAllah

[@surajwahane271]

Sahi information hai

[@imranhashmi1064]

Masha Allah Bhai bhut achha video banate ho Thankyou so much, Allah bless you 👍🏻👍🏻🤲

[@aashish9363]

Thanks 😊💝

[@Shalu2025]

Thank you! Sir ji........

[@alkadixit143]

very very informative video

[@parmarjayesh4819]

Bhai very vido jisko vdo achha laghe to like 👍

[@stephychhatria5676]

Thank you so much brother useful tips.

[@girirajmaitry245]

Bahut sundar bhaii ji achhe se samjhaye apka bahut bahut dhanyavaad

[@o.khushbu9523]

Yrr app ki sari baate sahi hai
Nice video
Thanks for information
Ye mere liye bahot jaroori tha janna,, kyunki me har roj dhoodh piti hu,,, me thanda dhoodh piti thi but apne bola hai to me aj se garam dhoodh piungi,,, aur me khane k turant baad dhoodh piti thi,, but ab nahi piungi,,,, aur ek question plz an. Dena
Pimple ho rahe ho to kyu dhoodh nahi pina chahiye??? Pimple aur dhoodh ka kya sambhnad hai???

[@UnaniNuskhe]

Doodh me kai trah ke hormones hote hai jisse skin me oil ka production badh jata hai or pimples badhne ke chances v badh jate hain...islie jinke chehre pe pehle se pimples ki problem hai unhe... dudh or dudh se bani chjen, chini or chini se bani chije or junk food km matra me khana chahie

[@o.khushbu9523]

@@UnaniNuskhe thanks but me bachpan se hi dhoodh piti hu,,, aj tak koi aisa din bhi nahi hoga jisme mene dhoodh nahi piya ho,,,, mera matlb ye hai k pimple hone k pehle se hi me dhoodh piti hu,,, kya ab muje dhoodh pina chahiye??

[@UnaniNuskhe]

Agar chehre pe pimples hain to km pijie...jitna pite the uska aadha kr dijie

[@o.khushbu9523]

@@UnaniNuskhe okk thanks yrr 😊😊

[@hamzahansari131]

News

[@gulafshakhan457]

Sukriya sir ji Aise good tips dene ke liye

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Wow itna clearly beneficial advice for body suberb

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Thanks for your you sir

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Thanks once again for this video....it was really useful and informative for me

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Ek dam bestem best....mere sare saqalo ka jawab milgya isme....gajjab....

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Kya bat h guru ek dam jakass
Bahut hi bariki se aap ne samjhaya hai 👍👍👍👍

[@mridulsonowal4234]

Thanks for this advice

[@hiphopsurvive9506]

Thank you sir

[@rahulbalmik6417]

Aapki advice bohot achhi thi. Thank you 🙏🙏🙏🙏

[@mohammadnaved2554]

Very very healthy information sir
Thank you for this wonderful video

[@poet8480]

Aap huzur sallalahu-alehi-wasallam bhi 2 khane ek sath nhi khate the , ya to salan khate the ya sirf doodh peete the ,,, thanks Bhai sabko batane k liye

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@@AbhishekSingh-lw1eb ye hamare prophet hai aur ham unke ummati hai ye duniya me agar ham logo ko right path dekhaya aur kya sahi aur kya galat life ko kaise guzarni hai sab bataya he is a true inspiration to every human in his path we muslim s r following tc

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Han Bhai par ye to unhone ayurveda we btaya Puri details me Jo ki hazaro sal phele sanatan dharm or ayurveda me btta chuke h

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Hamare Nabi ne 1400sal pahle ye sab Bata diya tha

[@ArbazKhan-xt5hc]

Aapne bahut mahnat se ye video banaya hai aap ne hame itni sari baato ka gyan diya kya hum aap ke liye like,comment ,or subscribe nahi kar sakte

[@amitverma7622]

Arbaz Khan milk very very important is my life

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Arbazq0

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. Nice

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Bahut achha video hai sir.... Knowledgeable things in this video❤❤👌

[@kamininagesh1621]

Thnks sir

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Thanks sir for giving such an important idea about milk

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God bless you brother milk study nice study 👍👌😌🙂

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Vinod Adagale ☺☺☺👍👍👍👍👌👌👌👌👌👌

[@pinkymantoo7095]

Thankyou so much sir for this important information.... God bless you

[@freefiremachayenge5572]

If we have pimple then can we drink milk

[@soniakukreja9241]

Nice information. Thanks for sharing

[@v66100]

Wow very nice... Thank you so much for sharing this precious information with us which will help tremendously in our life.. thank you so much 💓

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Hiii

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tnankyo 👍👍👍👍👍👍👍👍

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Hum fish khate hi nhi h ...I m vegetarian 😍😍

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Same

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Same

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Very detailed information....thank you sir,,😊

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Nice video. .. thnku sir ... 😊
Muje milk bhut psnd h ... 🍀🍀🍀

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Mast video bhai very very good

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Good Knowledge broooo

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Bhut acha video

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Sabse best milk information thanks brother

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Good job sir 👍👍

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Thank you

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Pehla accha video mila dudh ke baare main

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Nice Information sir ....Ty so much

[@laxmigaikwad1703]

Ms eeee chij me bohot confuse thi ...ke dudh exitly kabhi piyu......but sr aaj bohot SE solution mile aaj.mujhe thnxx sr

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M bhi bhut confuse tha yrr .

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[@adilhusain7083]

Really nice explanation ❤️❤️

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Thanks sir ☺️☺️☺️👍

[@gordhandevasi]

Thank u sir u are great 💓💓💓

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Thanks so much for the information about milk 😊

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Bahut badhiya jankari diya hai aapne dhanyawad

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thank you so much sir🙏

[@mohdumar898]

Nabi kareem ne 1400year phle bata di jise sunnat kh jati h

[@manuwarshaikh888]

Beshq

[@riteshmaths408]

Doodh peena ko sunnat saale jahil

[@deepakveerpnawakt2131]

Sale mullo wo kahe the ye tumko yaad hai fir salo jiska dudh pite ho uska hi mans kha lete ho ye bhi wahi kahe the kya salo maa ka dhudh ho ya gay bhas ka maa hi samjho mullo

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Beshak U R Right

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😆