Sattu vs. Whey Protein: Exposing Supplement Scams & Fake Trainers Ft. Nitesh Soni | Arun Pandit Show
Vložit
- čas přidán 14. 05. 2024
- Welcome to a groundbreaking podcast episode where Arun Pandit and renowned Fitness Coach Nitesh Soni dive deep into the world of fitness, debunk myths, and reveal the untold truths about gym workouts, whey protein, and diet choices. Whether you're a gym enthusiast or curious about starting your fitness journey, this episode is packed with insights that are easy to understand and implement.
Sattu vs. Whey Protein: Exposing Supplement Scams & Fake Trainers Ft. Nitesh Soni | Arun Pandit Show
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
🎯 Join Now - vedgurukul.astroarunpandit.org/
🚀 The Fortune Report🚀- astroarunpandit.org/fortune-r...
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
🎧 सुनिए The Arun Pandit Show Spotify पर:
open.spotify.com/episode/0kVf...
Time Stamp -
00:00 - About This Podcast / इस पॉडकास्ट के बारे में
01:00 - Why Should You Go to the Gym? / आखिर क्यों करना चाहिए Gym?
03:03 - Why Are You Called a Gym Opponent? / आपको GYM का विरोधी क्यों कहते है?
04:59 - Benefits or Harm from Whey Protein / Whey Protein से हमारा फायदा या नुकसान
12:42 - Veg Diet or Non-Veg Diet? Which is Better? / Veg Diet सही या Non Veg Diet?
15:06 - What is the Alternative to Whey Protein? / Whey Protein का Alternative क्या है!
17:42 - How Was Sattu Powder Discovered? / कैसा हुई सत्तू पाउडर की खोज?
18:51 - Is the 75 Hard Challenge Real or a Joke? / 75 Hard Challenge सही या मजाक?
21:04 - How Did Nitesh Soni Enter Fitness? / नितेश सोनी Fitness में कैसे आए?
27:22 - Does Eating Maggi Really Build Body? / क्या सच में maggi खाने से body बनती है?
29:13 - What Exercises Should a Beginner Do in the Early Days? / एक beginner को शुरुवाती दिनों में क्या क्या exercise करना चाहिए!
32:10 - How to Reduce Belly Fat? / पेट (Belly Fat) को कैसे कम करें?
37:10 - Common Mistakes We Make at the Gym / कुछ सामान्य मिस्टेक जो हम gym पर करते है?
40:29 - What Harm Does Masturbation Cause? / Masturbation से क्या Harm होता है?
44:52 - What to Do to Avoid Masturbation Addiction? / Masturbation के addiction से बचने के लिए क्या करे?
47:38 - Does Working Out at the Gym Cause Heart Attacks? / क्या Gym करने से Heart Attack आता है?
54:15 - Why Do Women Gain Weight After Marriage? / महिलाएं क्यों हो जाती है शादी के बाद मोटी?
58:05 - Is It Right or Wrong to Smoke While Working Out? / Gym करते समय सिगरेट पीना सही या गलत?
01:02:41 - What Should an Ideal Routine Be? / एक ideal Routine क्या होना चाहिए?
अरुण पंडित और प्रसिद्ध फिटनेस कोच नितेश सोनी के साथ इस खास पॉडकास्ट एपिसोड में आपका स्वागत है, जहाँ हम फिटनेस की दुनिया में गहराई से उतरेंगे, मिथ्या को खंडित करेंगे और जिम वर्कआउट्स, व्हे प्रोटीन, और डाइट चॉइसेज के बारे में अनकहे सच को उजागर करेंगे। चाहे आप जिम के शौकीन हों या अपनी फिटनेस यात्रा शुरू करने के बारे में उत्सुक हों, इस एपिसोड में आसानी से समझने और लागू करने योग्य अंतर्दृष्टि से भरपूर जानकारी है। तो इस पॉडकास्ट को अंत तक जरुर देखें
राधे राधे 🙏
======================================================
👉 To know More About Gems - gemsmantra.com/
👉 Join Arun Pandit's Exclusive Members Only - ig.me/j/AbYwp7SnOt-iXmOK/
======================================================
🔸Premium Personalized Kundli - astroarunpandit.org/the-premi...
🔸Astro Arun Pandit’s Website - astroarunpandit.org/
🔸Book Consultation call now - astroarunpandit.org/the-call-...
🔸Courses on Astrology, Numerology, Tarot Card Reading, Vastu etc - occultgurukul.com/ (Occult Gurukul - India's Best* Occult Learning Institute)
======================================================
Follow Me On Other Social Media
======================================================
👉 Instagram (1.7 M+): astroarunpandit...
👉 Twitter: / astroarunpandit
👉 Facebook: astroarunpan...
◈◈◈◈To Know More ◈◈◈◈
linktr.ee/astroarunpandit
◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈◈
#podcast #niteshsoni #astroarunpandit #palmistry #astroarunpandit #hastrekha #palmstudy #vastu #howtostudyhand #astroarunlatestvideo #Astroarunpandit #shorts #vastustudy #Rashifal #astroarunpanditinstagram #carrier #astrologer #relationship #hastrekhagyan #partners #sunshine #moonshine #sunshine #bestastrologer #bestnumerologist #bestpalmist #vastu #numerology
If you liked the video Please Do Subscribe to My Channel 🙏🏻
Keep Supporting me So I can continue to provide you with free content each week!!
😇🙏
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Thank you for Watching!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
For Business Contact :
Info@astroarunpandit.com
For Collaborations
Collab@astroarunpandit.com
Whatsapp us - 6391923456 - Zábava
👉 आप में से कितने लोगों ने Gym की पूरे 1 साल की फीस जमा की है, कमेंट करके जरुर बताए
Also Check Out Our Services👇
linktr.ee/astroarunpandit
💯% sahita hae
Nitesh soniy bro is always being a disciplined man 🙏
Kabhi nhi
This video makes my life 🙂...
Ye 1 h 16 min 18 sec ki video zindagi badal sakti hai.... Respect for you from the bottom of my heart nitesh sir ❤️
@@sidhantdhawan8370 and what you are doing bro 😂
6 minutes
This is the BEST podcast I ever seen. Thanks a lot Arunji.
Nithesh bhai mein to aapka fan ho gya ❤️
You are the best Inspiration of All Ages Persons. ❤️❤️❤️
Wow yrr Banda Pura pure hein yrr ek ek baat 100% Sahi hats off to this man ❤❤❤❤🙏🙏🙏 1 hr Kitna jaldi pass hogaya pata hi na chala
Nitesh bhai ji....aapko Mera hriday se saadar pranaam.....aapki soch aur aapke vichaar Aaj ke yuva ke liye jaankar bahut aanand Mila.....joog joog jiyo Bhai ji..🙏🙏🙏🌹🌹🌹🌹
Mane jindagi me pahle bar itni ache podcast dekha hai. Isme jitni bhi achi bate batayi hai . ❤
बहुत बहुत धन्यवाद अरुणजी मै आपके सभी podcost देखता हू मुझे लगता है कि ये podcost सबसे बेहतरीन है खास कर युवा यो के लिए 💐💐💐
Bahat acha laga pura video dekha nitesh sir bahat achha fact bateye hain pura arun sir app nitesh sir ko bulaye thank you sir ji
❤
Reality of society... best podcast...❤
bhot achi knowledge di nitesh soni 👌👌🔥🔥🔥bhot badhiya ❤
Apka bohot bohot dhanyawad guru ji ASI mahatvpoorn jankari dane ke liye ❤🙏🏻
One of the best and genuine video on fitness i seen 👍👏
Respect for u from the bottom of my heart, these were normal things in old tyms which he said but these days these are priceless as these are fading of thanks to social media and culture from foreign, which now are been adopted by them
Thank you sir mujhe aji video dekh kar bahut acha laga ❤❤❤
Just joined Gym 🏋♀ It was much needed for me😇
Bahut hi shandaar batt kahi
Mujhe ni laga th ki pura podcast dekh paunga i would like to huge thanks to both gurus @nitesh soni ,@arun ji
bhut accha inspire keya app ne silut u sir❤
Really very energetic video💪❤
Sir on fire🔥
Love for both ✨❤
Thanks bhai motivation dene ke liye❤ love you brother
Love you bahiya ,this man change my mind❤
discipline ❤
The level of energy in the whole episode was insane.
Bhaiya ne kitna badhya samjahaya ajj kal ke youth ko❤
Hatsoff to this Mam 🙏🏼🙏🏼🙏🏼🙏🏼
Man ..??🙄🙄
Thank you sir for guideing us
Superb well said
Added values to my life ... Lots of love
Thank you sir
Aj tak ka sabse best content he❤
Thank you so much guru ji ❤
Sabhi warriors ko sat sat pranam 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Life me no 5 add krna ho to kaise kre ,ya fir life me kisi bhi no ki kmi ho to kaise Pura kre plz... es per ek video bna dijiye
isse jaada accha podcast kbhi nahi dekha
Sachi baat bol Gaye Nitish Ji
Sir mja Aa Gya Apki Video Dekh ne Ke Ek ek Baat Dimag Me Achche Tarike Se Bed Gai Hai 🌹🌹🌹🌹🌹🌹🌹🌹
Kundali par video banaye plz
Kundali me ek se jada grah hote hai to kaisa result dete plz 🙏 pandit ji
ब्रह्मचर्य ही जीवन है
Yes sir
Es video ko dekh kar mera dil khush ho gya ❤❤❤ jis logo ne video dekh kar kuch sikha hai wo like karo
Best coach ❤❤❤
❤ u sirji ... Moja agiya podcasts pe🍀
Informative.
Hats off this man
Wonderful & informative video 😊👍
Thankyou sir g 🙏😊
Very nice information ❤
Sir is the real hero ❤
Thnx you full video watch
Whaa bhai aapne to Kamal hi kar Diya
Dil ❤ khush ho gya sir ji
Always real❤
Sab thik hai
Steroid pe bhi discusse krte acha hota gym and fitness ki baat ho rhe the toh ....kyu ki now days younger so much of misguided of this
Jyse as said show up ke liye an all
Otherwise I've enjoyed and learned so much of new thing from this podcast 🙏 thank you 😊
Best of Arun sir🙏
Sir ji ham apki respect karte hai. But Shivaji Maharaj nahi Chatrapati shivaji Maharaj ❤
G yaan h aap
Yaar kya bakchodi hai tumhare papa ka pura naam kya hoga toh sub unko Shri laga ke bolten Hain pura naam bolten Hain gajab hai yaar
@@sanju_dada459ohh bhai.....jo galat he wo galat he .....tu kyu chul kar raha bich me.......unka naam kabhi bhi chatrapati shivaji maharaj kehke bulate hai..... simple baat.....bolna hai to dhang se bolo varna na bolo......aur bichme tune ghar ka baap ye wo.....koi sense he uss baat ka ....yedeee
@@Believer2206 ooóo Bhai hello Jahan taak padhe ho be sun jo iss video me bol rahe hain na wo tere se jayada gayani hain aur education ke mamle me Mai tere se jayada hi hounga tere ko abhi bahut sikha sakta hun aur bata sakta hun lekin Jane de Bhai baccha hai tu
Agar aaj Shivaji jinda hote to unko in sabhi baato se fark nhi padta or 2 repte tuje alag lagate , ache se padhai kro , badhe aaye gyan dene vale
Dimag kam aur pant ki chain - amazing!!! Respect!
Bahut accha motivation hai sir ji
Chatrapati Shivaji Maharaj ki Jay🚩
Teri Insa ID Bataa
This is real gold
Bhai aapne 100% shi bola ha emandari se
Bhai is video ko dek ne ke baad mja aa gaya ye video mane pura 1h 6m 18s ki Puri deki hai bina skip ke bhai ne moj kat di
Jay shree Ram 🙏🙏
😁😁 Jai Shree Ram
Guru ji 1 bohot acha sabal hai sab logo kae liye ham agar rudraksh phene apne naam rashi sae ya Janam rashi sae please btae guru ji 🙏
Part 2❤❤❤❤
Thanks nitesh sir ❤❤❤❤❤❤❤❤❤❤❤❤
Most demanding podcast
Very genuine ❤
Best❤
Mahila ke mag ( सिन्दूर लगाने वाले स्थान पर )til ke bare me bta dijiye 🙏🏻
Love u nitesh sir ❤😊
Thenx bro
Pranam guruji
Apke videos bht informative hote h .,...apki hi video se kundali making sikh rhe h ....kya aap meri help kr skte h mera money house ke bare me janne ke liye
Mere 2md house me 5 no ki rashi h jiska lord Surya h or Surya 10th house me baitha hai to please hme btaye ki kon sa kaam money oriented hoga mere liye.... please sir reply if possible.
Right ❤❤❤
He is great person 🤟
Iife lesson pod cast loved it❤
Completely agree with each n every word he said.. I'm totally into fitness like him being 48 yrs old and I can say u can build ur body from home workouts also.. I'm doing all sorts of workouts from CZcams since last 3 yrs using different equipments n I can feel my muscles now.. Excess fat is gone n face n shoulders look so toned n chiseled.. I don't think we need to go to gym for body building.. A disciplined life and routine, healthy eating n dedication to workouts leads u to achieve a fit and healthy body.. For me my workouts are my breath for life..
What kind of exercise you done on daily basis
51:00 to 51:18 Motivational story 😊
Sir please reply Peanut butter sahi hai ya nahi 😊😊
Sir I love you your right ❤
Sir apka hi jasa muja guru muja bhi mil gaya ha❤
Aapne bahot acchi Sikh di sir
Great👍
Kaash ye video 1 hour pehle mil jati 🙂
धन्यवाद गुरु जी ❤
Heart attack ka reason proteinnai ha balki khrab lifestyle Aaj kal log ka lifestyle bhut kharab hai smoking drinking bhut jaada karte h wahi ek reason hai, fast food bhut jaada khate h jisse cholestrol badta hai and then heart attack ata h
Real facts 😊
Nitesh sir apne starting me bola ki mere pita जी ne support nhi kia mujhe shop se nikal dia Orr end me आप बोल रहे हो कि माता पिता का आशीर्वाद leta hu kaise. Orr ake baat mera name bhi NITISH है E replace by I😊
Sattu Sahi Bhai log maine 55 se 62 weight gain Kiya aur woh bhi 18-20 din me wow 😍
Arun ji apka channel too podcast channel ban gaya
Please astro tips wala video banao
Sir aap ne jo bataya h wo sab mere sath ho roha h mai bhi ek din aap ki tarah bnuga jay shree ram ♈
Yes it’s work Satu power milk and badam banana gud very good protein 🙏🙏
Salute from heart❤❤
Bro plz don't talk about ur personal life at this level ur family is always with u😊
Vedeo bahut acha lga ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤👍👍
Parnam guruji 🙏🙏🙏
Pranam
Veer bilkul sahi kaha
Just a brilliant show
Yes
Nice ❤
Very nice.
Panditji surya rekha guru parvat panch jaye to kaisa hota hai
राधे राधे❤
पंडित जी!
कुंडली पर और Videos बनाइए!
मेरा आपसे निवेदन है कि हर 2-3 दिन पर एक video जरुर upload किजिए, क्युकी आपके Videos देखे बिना रहा नहीं जाता मुझसे!
mai jo gym jata hu 2 hrs,,SUBAH 4 bje Cricket khelta hu 4-5 hrs,,age 16 hrs