Push Ups for Beginners
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- čas přidán 6. 07. 2022
- Do you have trouble doing regular push-ups? Then look no further! Try these simple beginner push-ups so that you can build your muscles up to the regular push-ups! Try this out for awhile until you are able to gain that strength! We believe in you! #fitnesstips #beginnerpushups #beginner #beginnermovement #pushups #armstrengthening
I've been doing these for a few months to strengthen my arms in order to do more than 5 floor push-ups. 😊 Thanks
update?
Update?
@@user-ww2sv8nu6w GM. My update: I'm still on the wall (lol). Hey, life happened and I fell off of my routine but I'm back on track again.
@@deliciousdynamites2244 GM. My update: I'm still on the wall (lol). Hey, life happened and I fell off of my routine but I'm back on track again.
Update?
I do these but having the knowledge of HOW to do them CORRECTLY - placement of angles of pelvis and arms is new & something I will implement . Thanks , all your videos are so helpful & easy to understand . Thanks so much
You'll know if if it works if you feel it burning
I am 69 and weak as a kitten and I’m starting to do this today. I already did it and I’m going to do it every day from now on. Thank you very much
How r u know
Update????
You give the clearest cues ever. 😎 Thank u.
Many Thanks.
I am 63 years old and following you. I like your precise instructions.
Please continue the good work. Blessings to you and your family.
Thank you so much!!
Your exercises are so great and the beautiful thing about them are they really works.
Me searching for a wall cuz my family is staring at me weirdly 👀
Thanks 😊 way better instead of the floor 1.
You are just best 👍😊
Yes. Will keep you posted. ❤🙂. VG
Can you do two or three examples over the one broken one - just so we see perfect form ?
I find the arm placement and elbow rotation intriguing. I’ve been doing these push-ups in the pool lately. I will have to check to see what my arm placement and elbow rotation is. I don’t think I’m quite there. Also, I know that when I bend my arms, rather than my elbow bend pointing towards my hip, it’s more like pointing out & away from me. Very interesting. I’ll give it a try!
HI !!! THANK YOU ..i became really weak .I could do push ups before ...but tried it was difficult ..i tried this method .. I could do it .!! .
Push ups🎉
floor pushups on your knees are great too for people with less upper body strength , and your wife doesn't get mad at you for marking up the wall !
Simple!👍
"Squeeze those glutes" 😂💀
I did this without knowing it , now I feel pain in back of my upper arm
Great. Show us a few reps before video ends please.
I've been doing this in the bathroom actually but it seems that im doing it wrong thanks this change a lot, i hope i can do more push-up in the floor, it very hard to do it after broke my bonesin arm it just weaken my arm actually 😅😢
Oh wow im going to give it a go
Would you show few times how you do it especially you said to bring the elbow pit towards the sky, please
posture, posture, form, form, function, function.
where should You feel the wall push ups?
bruh I slipped and Hit my face in the wall...
😭
Ouch 😬
How long will it take
Do you know any exercise for varicose vein, your videos are good for health
tell me how I can do a push up even on the wall but how can I take care of my herniated discs in my back and how I can release stress and paying off that show me a exercise about that
How many should I do as a beginner?
Ty
It is not a pushup, it is a push away
❌❌❌ no stretching of legs is not happening in this posture
🥰👍🙏
قولوا "لا إله الا الله ☝🏻"
Were is the rest of your shorts at
Kathryn Barrett Hi Kathryn! You can find the rest of our videos and short on our CZcams Channel here ----->> www.youtube.com/@WeShape
Next to the "Home" and "Videos" button, there should be a button labeled "Shorts" that will show you only our #Shorts. Enjoy!
It's a push up not a push off