Anti Keto or Pro Carbohydrate! Either way, you need to track your progress and make proper changes

[@DansHealthyVlog]

*Arboleaf Smart Scale: amzn.to/3RX5tZF

[@myrhev]

Grats on your new diet. I was doing keto and even carnivore and it just didn’t work for me.

[@DansHealthyVlog]

Thank you. Are you following a high protein moderate carb meal plan now?