Six sports vision tips to improve your game and make you a winner in Tennis

In this video, Dr. Laby presents six sports vision tips that are critical for your Tennis game. Using the sports vision pyramid as a guide, this video describes important aspects of each level of the pyramid that, if fully maximized, will almost certainly make your game successful!
Below are time stamps for each of the sections:
00:00 Introduction
01:22 Maximize Visual Abilities
03:08 Maximize Depth Perception
03:52 Maximize Rapid Decision Making
05:00 Maximize Visual Anticipation
06:15 Hand-Eye Coordination and Reaction Time
07:06 Maximize Field of Vision and Awareness
08:44 Conclusion
This channel contains information about how athletes can test, correct, and train their vision for maximal game performance. Based on a course originally intended for eye Doctors, it has been adapted for the public as a service to all athletes worldwide!
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WHO AM I:
I am a Certified MD Ophthalmologist with 30+ years of experience with professional athletes in many sports as well as teams for the Beijing & Tokyo Olympics. The teams have won multiple MLB World Series & League Championships. I have been featured in the The New York Times, The Boston Globe, Sports Illustrated as well as multiple TV programs including the NBC TODAY show, Fox News, Red Bull TV, etc.
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Contacting me via my website is the quickest way. I try my best to reply, but there sadly aren't enough hours in the day to respond to everyone 😭

[@Nileshpatel27]

Thank you

[@SportsVisionbyDrLaby]

Hope you find it helpful!

[@techdung5207]

401st subs... I've difficulties judging high ball in tennis and soccer, I don't know how to fix it

[@SportsVisionbyDrLaby]

Thanks for subscribing! Difficulty judging high balls can be due to several issues. Usually, there are issues related to visual abilities on the lower part of the sports vision pyramid - specifically sharpness of vision and depth perception. Have you had a recent exam? We will want to be sure that your vision in each eye is optimal and that you can use both eyes together well, also need to be sure that your eyes are lined up correctly on the target (no wandering/lazy eye). Those are the most common reasons for difficulty judging high balls, there are some other potential issues, but I'd start with these!

[@techdung5207]

@@SportsVisionbyDrLaby I'm using contact for my nearsighted (-2,5 both) correction, but only for sport (using glasses for daily). No lazy eye.
Or maybe fitness levels can effect vision? I feel the more tired the more hard to focus and measure depth
Thanks for your reply Doc

[@SportsVisionbyDrLaby]

@@techdung5207 Dont think fitness level effects vision, but fatigue certainly can. Need to be sure your prescription is correct and provides maximal vision. I often use dilating drops (cycloplegia) to measure an athletes vision correction as without that you may be "over" corrected - that doesnt give you better vision, just makes it easier to be fatigued due to excessive focus and resulting in blur when tired. Important to have an exam atleast once a year.