Using a Jade Roller for the Lymphatic System and Face Swelling - By a Lymphedema Physical Therapist
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- čas přidán 6. 06. 2024
- Jade rollers for the lymphatic system and face swelling are explained and shown how to complete. Jade rollers and face rollers, which are often made with a gemstone such as Jade or rose quartz, are used to try and help decrease swelling or puffiness in the face, boost circulation, and improve the lymphatic system with lymphatic drainage. Face Rollers are gaining popularity by the public but also by celebrities, so I hope this helps explain how one may utilize the tool if cleared by his or her doctor.
𝗟𝗼𝗼𝗸𝗶𝗻𝗴 𝗳𝗼𝗿 𝗮 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗣𝗿𝗶𝗻𝘁𝗮𝗯𝗹𝗲?
Shop my e-guides with directions, diagrams, and step-by-step photos here: www.cancerrehabpt.com/shop
𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐬 𝐒𝐡𝐚𝐫𝐞𝐝 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐕𝐢𝐝𝐞𝐨
Jade and Rose Quartz Roller Kit with GuaSha Tool: amzn.to/3lzvxIC
Jade Roller plus GuaSha Tool: amzn.to/2PfnR29
Jade Roller: amzn.to/3tNWZ8t
Rose Quart Roller: goto.target.com/DVVzNG
Disclosure: Links included in this description may be affiliate links.
Chapters:
00:00 What are Face Rollers?
00:48 Benefits of Jade Rollers
01:34 Safety
01:44 Research
02:16 How Rollers are Used for The Lymphatic System
03:43 How to Prep your lymphatic system before using a Roller
04:34 The Roller shown in sequence on the face
06:22 How long to use it and how often
06:50 Cleaning
06:56 Summary
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*I am a physical therapist, but not your physical therapist. Although I do monitor comments, I cannot respond to personal medical questions. Please know that these are questions for your own doctor or provider as this is general information only. Thanks!
DISCLAIMER
THE CONTENT OF THIS VIDEO DOES NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE MEDICAL ADVICE, BUT IS FOR GENERAL EDUCATION aND DEMONSTRATION ONLY. THESE MOVES MAY NOT BE APPROPRIATE FOR YOUR SPECIFIC SITUATION, SO GET APPROVAL AND GUIDANCE FROM YOUR OWN HEALTHCARE PROVIDER BEFORE BEGINNING. PERFORM AT YOUR OWN RISK. DON'T USE THIS CONTENT TO SELF-DIAGNOSE OR SELF-TREAT ANY HEALTH, MEDICAL, OR PHYSICAL CONDITION. YOU AGREE TO HOLD HARMLESS AND INDEMNIFY CANCER REHAB PT LLC FOR ANY AND ALL LOSSES INJURIES, OR DAMAGES RESULTING FROM ANY AND ALL CLAIMS THAT ARISE FROM YOUR USE OR MISUSE OF THIS CONTENT.ALL CONTENT OR RECOMMENDATIONS ON THE COMPANY’S WEBSITE, SOCIAL MEDIA, BLOG, OR EMAIL SERIES AND CANCER REHAB PT LLC's COMMENTS ARE EXPRESSIONS OF OPINION ONLY.
𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐨𝐫 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐏𝐫𝐢𝐧𝐭𝐚𝐛𝐥𝐞 𝐇𝐚𝐧𝐝𝐨𝐮𝐭?
Check out my e-guide with directions, visual diagrams, and more in my shop: www.cancerrehabpt.com/shop
I’m a licensed esthetician and this is the best and most informatively helpful video I’ve seen. Thank you so much for being concise! I just subscribed.
I found your channel while looking for a sinus relief massage because I could not get any relief using medications. Unfortunately, my hands are bad so I couldn't do the massage daily. After watching this video I went and purchased a jade roller and I can now do the massage every day. This has helped me enormously! Thank you for sharing
Thank you
Your video provides so much knowledge, and simple to follow and understand. ❤
I am glad I found you on YT! Thanks for this posting.
I hope even more people will find your highly professional, resultative and caring videos on lymphedema❤
I have used this jade roller for a couple times that really help the tightness of my arm after breast cancer surgery. Thank you so much !
I’m so glad I found this one! My mom put a roller in my Christmas stocking, and I had no clue what to do with it! Thank you 😊
Very informative. Instructions say to start at the forehead down. The difference between hands and roller is heat VS cold. Just like the med icy hot I would use the roller first then the hands to relax after working out the fluids. Although when we consider a bath which is used to remove toxins we start with heat 🔥 this moves the toxins to the surface as the herbL or sitz bath water cools this pulls out through the skin. This is why rinse in the shower is highly recommended for before and after a bath (herbal or sitz). Loved the vid so much I left my thoughts. I got my jade roller kit off Amazon
i have sinus issues and love your channel
I've had really bad arthritis for a while and I don't have the dexterity to massage myself the way you show. What I did was I got a couple of those tools with the rubber ends that you use for frosting cakes. That's what I use and they seem to work all right.
Got good results with your method..and the roller
Thank you so much!
Needed this information
I am a licensed esthetician. Thank you so much for this video. You are a great teacher. This was easy and simple to learn. I will be watching more of your video. I subscribed YAY.
Thank you for the kind words! So happy to have you join 🙂
I had no idea what lymphedema was until yesterday. I am a 7 yrs Hodgkin's Lymphoma survivor who has been losing my mind with ear/nose issues. I am truly hoping to find some answers asap!
Your info is very helpful, thank you!
You’re so welcome!
Thank you for your videos. Could you do more videos on additions to compression and massage for the groin area? I have lymphedema in that area and using compression shorts (plus other cushioing) and massage have not made much of a difference. Thank you.
Thank you!!!
Very nice mam lot of love from
India
I have mucky sinus and keep these rollers in the refrigerator and use them frequently. They feel good.
Hi 👋 hello Kelly. Greetings from Houston, TX ☺
How do you know the difference between lymphatic fluid or edema?
Very helpful video, thank you! Based on one of your other clips, I would have thought you need to finish by rolling downward in front of the ears and then down the sides of the neck to move fluid towards the collarbone. Have I got that wrong?
Hello Kelly, just discovering and appreciating your videos. What do you think of the Amethyst Facial Roller? I got one at a local store, not really knowing the difference with the rose or jade... the amethyst was on sale to be honest! Thanks :)
an aesthetician recommended lymphatic massage and circulation for under eye issues such as puffing, circles, etc. Do you think that can help? I'm getting a hydrafacial that seems to concentrate on lymphatic drainage. Just wondering.
Can I massage the right and left sides of the face at the same time using two rollers at the same time, one with the right hand and the other with the left?
Do you have an recommendations for Sebaceous cysts face?? Will this help? And we is it possible to help move the sister long through the drainage system without surgery removal?
Can I massage my arms with lympoedema with jade rollers
My son is 38 yrs old and was born with congenital lymphedema. He is missing lymphatic vessels in both legs causing his legs and feet to swell and it causes a back up of the whole lymphatic system making him look swollen all over. Do you have any suggestions for someone born with this condition? He has struggled all his life and has developed cellulitis many times throughout his life. He uses leg wraps but that is about all any doctor has ever told us to do for his condition. I appreciate any suggestions you may have. Thank you.
What is the flat art shape stone for.
How many times a day can the massages be done?
Thank you for your video but do have a question. Is there a roller that you recommend for use on the feet/legs like the rollers your showing. Appreciate your feedback.
Jessica 😊
You can actually use a rolling pin for feet and legs- i use either a wooden one, or one made out of granite or steel.
Hi mam! Is there supplements or food or herbs that are good for our lemphatic sestym?
@g0ld peDalist
Cut down salt and up your water intake will help you tremendously.
Kelly, do you have a site on Amazon? Thank you!
Yes, I have a storefront sharing some go-to products. It’s in the description box but here is the link 🙂 www.amazon.com/shop/cancerrehabpt
I got stainless steel as its also very cold but easier to sanitise. Jade is porous which can breed bacteria.
I have a lot of pressure on my eyes. Can i gently use the roller on my eyelids?
I am not a PT and am an LMT and specializes in Lymphatic drainage.
I keep small (toe) basalt stones in the refrigerator. I place a kleenex tissue over the eyes and place a stone on the eyelids.
You could also keep flax seed eye pillows in the refrigerator and use them. It's really relaxing and relieves puffiness.
As always make sure you discuss symptoms with you doctor and eye doctor to determine if there is an underlying condition.
Are they really gemstones; if so they would be more costly.
Cancer please change ur name. Beauty and cancer don’t go side by side