Just How Hard is the Galibier? (Two Amateurs Attempt Tour de France Cut-Off Pace)

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  • čas přidán 30. 06. 2024
  • Ketone-IQ: Ketone.com/CAMNICHOLLS (save 30% off your first sub order + a free six pack)
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    Mitch's channel: / mitchboyer
    In this video, Mitch Boyer and I tackle one of the Tour de France's most epic climbs, the Col du Galibier. Initially we attempt to hold Grupetto pace and then we race each other. This video comes just before Stage 4 of the 2024 Tour de France, where they will be racing up the same climb. Thanks to Michi Sha and Lantern Rouge for helping us come up with the watts per KG number.
    Article" www.mysportscience.com/post/2...
    #tourdefrance #cycling
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Komentáře • 176

  • @MitchBoyer
    @MitchBoyer Před 7 dny +102

    This was such a fun ride! I’m glad we filmed it so I could see what the top of the climb looks like-I was so deep I only saw the road in front of me 😂😂

    • @CamNicholls
      @CamNicholls  Před 7 dny +9

      The next day was the one that hurt me the most!

    • @MitchBoyer
      @MitchBoyer Před 7 dny +6

      @@CamNicholls me too 😵 excited to start editing that one!

  • @ryangolder705
    @ryangolder705 Před 7 dny +74

    “Sorry Mitch, is it alright if I call you a dickhead?”
    Classic hahahaha

    • @Lillee1969
      @Lillee1969 Před 7 dny +1

      At least he asked politely 😆

    • @thomasking1490
      @thomasking1490 Před 5 dny +2

      Basically just translating Australian to US english.

  • @global_nomad.
    @global_nomad. Před 7 dny +39

    rode the galibier in the Etape 2022 - 1hr 37 and 2.6w/kg av Watts 212W for the segment on strava - i was 54 at the time....seeing this just reminds us that when watching on tv, it's really hard to do justice to the speed the pros are going up

    • @timpattydaechsel5988
      @timpattydaechsel5988 Před 7 dny +5

      Awesome! I also rode the 2022 L’Etape ….. , got up the Galibier fairly easily, around 3 watts/kg….. but struggled mightily going up the Alp D’Huez at about little over 2 watts/kg …… the pros just don’t seem to get tired as Sepp Kuss set a new KOM AFTER doing Galibier and Col de Fir and it was as hot a day for them as it was us …… that’s incomprehensible next level

    • @global_nomad.
      @global_nomad. Před 6 dny +3

      @@timpattydaechsel5988 ha ha, dont talk to me about Alpe d'huez...had to stop several times on the way up on both etape and marmote

    • @gourami7
      @gourami7 Před 5 dny

      They really looked like they were flying up, especially Pogicar

  • @rsam346
    @rsam346 Před 7 dny +22

    More of this content Cam! This is great. So good to see you having fun with it

  • @GCPerformance18
    @GCPerformance18 Před 7 dny +12

    Cam got that 90 cadence, love to see it

    • @MitchBoyer
      @MitchBoyer Před 7 dny +2

      Wait until you see his cadence the next day on Alpe d'Huez

  • @rolandmarichal1250
    @rolandmarichal1250 Před 4 dny +3

    My opinion, this is by far your best vid!

  • @altern8tive
    @altern8tive Před 7 dny +17

    The other side from Valloire is more a challenge but your main view is limited somewhat by a wall of mountain lol. The landscape on the Lautaret side, especially looking over the Meije glaciers and down the valley to Briançon are to die for 👍

    • @CamNicholls
      @CamNicholls  Před 7 dny +6

      We did that the following day. I believe today they’re going up this side, hence the choice for this video 👍

  • @deanluke2182
    @deanluke2182 Před 6 dny +6

    The views are awesome. Thanks to the both of you for keeping it real.

  • @vaughanc4919
    @vaughanc4919 Před 7 dny +4

    Love it. The altitude is a very real 'thing'! I live at 1200m so am acclimatised to riding high, however when I return from a couple of weeks at sea level just climbing stairs is labourious

  • @struancochrane753
    @struancochrane753 Před 7 dny +3

    Great video, it just shows what Cav and others have to do today......not to mention the 2000meters of elevation gain they have done before the start this climb.

  • @CycoWarriorx
    @CycoWarriorx Před 7 dny +8

    Great video Cam… those views… 🔥🔥🔥…. I’m still 🤣🤣🤣 over that penetrated breathing… 😂😂😂

  • @TheBassallyear100
    @TheBassallyear100 Před 7 dny +3

    great job! love seeing you both collaborate

  • @PixelVibe42
    @PixelVibe42 Před 7 dny +2

    My favourite climb! Have completed it 8 times now, but thankfully only ever felt the impact of altitude once - and that was a surprise when it happened. Best day on a bike was doing the Galibier with my son, we enjoyed it so much we turned around at the bottom and went straight back up again!

  • @FitnessSynthesis
    @FitnessSynthesis Před 3 dny +2

    Thanks for the video. that view from the top is amazing.

  • @klein-concept
    @klein-concept Před 7 dny +5

    Wicked episode guys. Good to see you both together 🫶

  • @gemmumma8354
    @gemmumma8354 Před 5 dny +1

    Great vid, Cam. Really enjoyed.

  • @joegamas1194
    @joegamas1194 Před 4 dny +2

    Talk about an epic ride, well done, well done 👍 awesome video 👏💪

  • @jamesfearn
    @jamesfearn Před 7 dny +3

    Great and funny video. Love the collaboration!

  • @casparwhittey
    @casparwhittey Před 4 dny +1

    super entertaining - really cool content and super fun to actually see a decent competition for the top

  • @Jamesashleycoyle
    @Jamesashleycoyle Před 6 dny +1

    Killer edit! Love the crossover content ❤

  • @kevinteig8693
    @kevinteig8693 Před 7 dny +1

    That was a good watch!

  • @veloperformance
    @veloperformance Před 7 dny

    So much fun, love it.

  • @dasf89
    @dasf89 Před 6 dny +2

    Excellent video, love the banter and self-deprecating humor! 1:08 calling Col du Galibier a hill is certainly a first 😁

  • @grantmcalpine6364
    @grantmcalpine6364 Před 6 dny

    That was awesome.

  • @n22pdf
    @n22pdf Před 7 dny +1

    Brilliant guys love this kind of vid.. hard ride man wow well done dudes.. altitude looks like a killer.. Pete 🚴🏻👍💪🚴‍♀️

  • @benduncan4027
    @benduncan4027 Před 7 dny +26

    If this is grupetto, then what the GC guys are doing 😳

    • @stevengordon-head2420
      @stevengordon-head2420 Před 7 dny +9

      Simon Yates was tempo at 450w a few weeks ago then he took off for the stage win

    • @carl-axelhallgren9401
      @carl-axelhallgren9401 Před 7 dny +1

      Likely above 7w/kg 😅

    • @serdiezv
      @serdiezv Před 7 dny +5

      Contador said that to be in top form for the Tour he aimed for 7 w/kg in the FTP test

    • @thedronescene7474
      @thedronescene7474 Před 7 dny

      I see both of you are using the Coros Dura. Surprised 😮

    • @philipk4475
      @philipk4475 Před 7 dny +2

      Yeah this is gruppeto pace, eg big sprinter boys like Jacobsen are doing this with weeks of racing in their legs

  • @SpockCycles
    @SpockCycles Před 7 dny

    Quality Lads, Thanks from the UK 🖖

  • @jerrycampion
    @jerrycampion Před 7 dny +1

    Great spin guys lots of suffering!

  • @goodcompanycoffee
    @goodcompanycoffee Před 7 dny +1

    Sick editing and choice of music

  • @rodcosta2345
    @rodcosta2345 Před 7 dny +1

    Damn boys, great day!

  • @kennedystuart5685
    @kennedystuart5685 Před 14 hodinami

    Way to go guys. You guys are beasts on the bike. Truly inspired by the climb. Time to get my ass moving. Lol.

  • @nicholkid
    @nicholkid Před 7 dny +1

    What a beautiful climb, would love to do it.

  • @-P-Z-
    @-P-Z- Před 7 dny

    Legends!

  • @michaelb1716
    @michaelb1716 Před 4 dny

    Fantastic video! This puts into perspective how the likes of Mark Cavendish and the other sprinters are incredible climbers capable of beyond what the vast majority are able to do. When then makes the true climbers seem even more freakish! You fellas are miles above average and rode a great climb! 💪

  • @richardggeorge
    @richardggeorge Před 7 dny +3

    If you want a cycling altitude challenge try riding Idaho Springs (altitude 2208m) to the summit of Mt Evans (4307m) in Colorado. 45km climb of 2208m! Took me 4 hours at fat ass 93kg (sprinter). It certainly was a shock to the system after flying in from Australia !

    • @richardggeorge
      @richardggeorge Před 6 dny

      Love your work! Stay safe over there. I found it was quite easy to crack 100km/h at altitude.

  • @onlyonecjb001
    @onlyonecjb001 Před 7 dny

    Nice one gents 👌🏻

  • @shannonparker7404
    @shannonparker7404 Před 7 dny +3

    Bloke. Seriously. When you reflect on your start on the Yoootoobs and then you create this mad content, it must be hard to believe the journey you have made. Bravo. Nice work. Holding over 320 watts for 12 minutes is no average effort. Swap to Marlboro menthols?

  • @jaydeister9305
    @jaydeister9305 Před 7 dny

  •  Před 7 dny +7

    OMG you came to my country haahah can't believe it !!!

    • @Mr_Zzzeee
      @Mr_Zzzeee Před 7 dny +1

      WHAT ARE THE CHANCES?!?!

    • @choanlpoto
      @choanlpoto Před 7 dny +1

      @@Mr_Zzzeee like almost 0 right ??? who would came to France to road bike

    • @tt-tk9076
      @tt-tk9076 Před 6 dny

      🤯🤯🤯🤯🤯🤯

  • @DaveWills23
    @DaveWills23 Před 2 hodinami

    Just done Le Marmotte up it last week, horrific but incredible climb.

  • @rof8200
    @rof8200 Před 5 dny

    Impressive

  • @user-cx2bk6pm2f
    @user-cx2bk6pm2f Před 7 dny +9

    Probably the two most likable guys on CZcams. Very interesting premise, and then to see live data during the ride. I WILL NOT be trying this 😀

  • @harrisr.7979
    @harrisr.7979 Před 7 dny +2

    Low elevation compared to high Colorado, add 3-5k.

  • @ronnyhormann262
    @ronnyhormann262 Před 7 dny

    ... es ist ein harter anstieg !!!

  • @chriswitek9455
    @chriswitek9455 Před 4 dny

    drove from around 640 feet of elevation where i live to colorado where the start of pikes peak is like 7400 feet and rode to the top of that. 4 hours at 55rpm and like 170bpm later i "sprinted" at the top with like 600w cuz thats all i had left

  • @dominicbritt
    @dominicbritt Před 7 dny +1

    More Alpine mountains please - my happy place.

  • @bitminerbob6731
    @bitminerbob6731 Před 7 dny +1

    Great vid. Got to admit that descent would have worried me, with those wet corners!! That looks sketchy af.

  • @FaiscaaaH
    @FaiscaaaH Před 7 dny +10

    Welcome to the alps 💪💪💪
    Galibier said hello

    • @CamNicholls
      @CamNicholls  Před 7 dny

      I am still feeling the French Alps. I think I am sick TBH hahaha. The day after this one Mitch and I did a 188km loop. Almost killed me.

    • @FaiscaaaH
      @FaiscaaaH Před 7 dny

      @@CamNicholls You are a tough one, you can handle it !!! Chapeau mate

  • @jamesmckenzie3532
    @jamesmckenzie3532 Před 7 dny

    Awesome to see the ride. I have planned to do the Zwift version tomorrow. I just need something to simulate the altitude.

  • @clairenelson3095
    @clairenelson3095 Před 7 dny +2

    Ryan is in trouble on return!

  • @5teve85
    @5teve85 Před 7 dny

    Absolutely fantastic video and music, well done! Will you get over to col de la Croix de fur / glandon? My favourite day on the bike, highly recommend!!

  • @phezter
    @phezter Před 7 dny

    Great

  • @Greg.Sutton
    @Greg.Sutton Před 4 dny

    Ridden that segment back in summer 2020 (yes lockdown) as guy i used to go to school with, owns a B&B is Le Bourg D'Osains and i stayed with him. I managed a whopping 54:33 @ 2.2wkg - trouble is i stopped for a further 8min 40secs so it was actaully 1hr 03min to cover the segement. Altitude really kicked my butt, i have to say, and this was the first time i felt it properly as had ridden a few "deux millie" cols prior but nothing this high.

  • @NeilKasselman
    @NeilKasselman Před 5 dny +2

    I guess don't come to the Andes then... We start a 31km, 6% climb at 3000m and it summits at 4600m..thats the biggest road pass in my area though we have some bigger, higher gravel climbs.

  • @duanebosch9508
    @duanebosch9508 Před 7 dny +1

    My wife and I took 3 1/2 hours to get up Monte Grappa. The record is less than an hour.

  • @hernanhernandez3861
    @hernanhernandez3861 Před 7 dny

    Wout van Aert is also around 78 kilos. Imagine the watts he had to hold when he won on Mont Ventoux (2x ascent!). I like Mitch's "boom boom" move at the end....

  • @veganpotterthevegan
    @veganpotterthevegan Před 7 dny +1

    Mitch needed a full bidon full of ketones

  • @fastestmilkman3840
    @fastestmilkman3840 Před 7 dny +1

    Try col de croix de fer from Vaujany side, the view is even more special.

    • @CamNicholls
      @CamNicholls  Před 7 dny +1

      We did a that the following day. It was a 190km loop I’ll never forget haha

  • @MeMurphy10Feb
    @MeMurphy10Feb Před 4 dny

    Nice great video and these are always the best to compare the TDF guys to mere mortals (albeit A grade mortals) 😂

  • @adamweb
    @adamweb Před 7 dny

    0:13 This is the first time I've heard penetrate used as an adjective LOL

  • @AdamEwart
    @AdamEwart Před 7 dny +1

    I think the star of the show here is your lower jaw, Cam. Holding perfect extreme trauma pose the whole way up! 😅 (and you at least managed to avoid any traffic fines 😉)

  • @burgess_and_his_bike
    @burgess_and_his_bike Před 7 dny

    Makes you appreciate the dudes sitting at the back. I think this provides perspective. Sprinters aren’t just phoning it in

  • @global_nomad.
    @global_nomad. Před 6 dny

    stage 4 TdF 2024... UAE smashing it up the Galibier...awesome show of strength

  • @barrycorney3665
    @barrycorney3665 Před 7 dny

    At sea level oxygen is 20.9%...at 2,600m you're down to 15% or so.... I live at 300m and train between 3-600m(19-20%), always have a bit more "oomph" down at sea level when visiting the folks! (Could be worse on Everest it's 6.9%....)

  • @shepshape2585
    @shepshape2585 Před 7 dny +2

    I'd feel bad for you both, but alas, while not being able to keep groupeto pace up the climb, you still got to ride in some of the most beautiful scenery in the world. I'd rather ride up that climb at a super easy pace and enjoy the scenery than suffer up it and not be able to enjoy all of that.

  • @Allthingsblaise
    @Allthingsblaise Před 6 dny

    Cam, tell us about your strength program. Your quad looks like that of a bodybuilder

  • @bicycle56
    @bicycle56 Před 7 dny

    Cam. What gearing were you both using?

  • @dominicbritt
    @dominicbritt Před 7 dny

    Did Mitch bin the gruppetto run to save for the race?😁

  • @daviddjerassi
    @daviddjerassi Před 7 dny

    When i looked at the drop off the roadside into oblivion i thought you Guys are on your own i wouldn't even drive up there ,love the video but that place is to dangerous for words.

  • @adamjd7645
    @adamjd7645 Před 6 dny

    So Mitch, what was going through your mind? "My heart!"
    (190+bpm for the last few minutes... the definition of suffering)

  • @Hekyeh
    @Hekyeh Před 7 dny +2

    “Penetrated” 🤣🤣🤣

  • @dandicristina1389
    @dandicristina1389 Před 7 dny

    The pros smash that it’s crazy I race as a cat 3 I think I am fast lol

  • @martinberry1540
    @martinberry1540 Před 7 dny

    Interesting you had a second wind and still did close to 300w

  • @user-gp3co5nk9m
    @user-gp3co5nk9m Před 4 dny

    Cam,
    What did you use for gearing?

  • @ThomasLantz-k9z
    @ThomasLantz-k9z Před 7 dny

    Great video! What's the second background music track from 1:15-4:10 ? Thx

    • @CamNicholls
      @CamNicholls  Před 7 dny

      I can’t recall off the cuff. I’ll try and come back to this.

    • @ThomasLantz-k9z
      @ThomasLantz-k9z Před 6 dny

      @@CamNicholls appreciate it

    • @CamNicholls
      @CamNicholls  Před 6 dny

      @@ThomasLantz-k9z czcams.com/video/bPENTmN3LpU/video.htmlsi=MNRL8RsA_PwsZXMq

  • @tariqcollins2609
    @tariqcollins2609 Před dnem

    9:14 yo this looks so sketchhhhhh my goodness I’d be scared

  • @jean-francoismoro6207

    I looked everywhere how to attach my insta360 to my aero handlebar but I couldn't find a good solution anywhere. I'm curious how you managed.
    thx and great Video 👌

    • @CamNicholls
      @CamNicholls  Před dnem

      Use a handlebar mount into a GoPro mount that sits under your head unit. It’s not intended for that but it works. There’s a piece on the handlebar mount that goes into a go pro mount.

  • @andreemurray7039
    @andreemurray7039 Před 7 dny

    What was your gearing?

  • @ohadrefael42
    @ohadrefael42 Před 7 dny +1

    whar we learned kids ? pro riders are from another planet !

  • @JonReid
    @JonReid Před 7 dny

    I know you had to go hard right from the beginning, especially with the altitude effect, but I find it so much more doable negative splitting these longer climbs. Start at 280 and work into your effort to average 320 for the entire effort

  • @user-cx2bk6pm2f
    @user-cx2bk6pm2f Před 7 dny

    At $40 USD per ounce, who is this Ketone stuff for? What do independent test and research say about it?

  • @tommyg5971
    @tommyg5971 Před hodinou

    curious what gearing you both used?

  • @andrewgooding8134
    @andrewgooding8134 Před 7 dny +1

    I love the lack of car safety barriers, that would never be allowed to happen in Australia, which speaks volumes about a combination of drivers on our roads and nanny state authorities.

  • @batbawls
    @batbawls Před 7 dny

    ehh ehhh oooh ooohh

  • @ChrisWagner-bh3vn
    @ChrisWagner-bh3vn Před 7 dny +1

    RITTE!

  • @MorganBrown
    @MorganBrown Před 7 dny

    You’re going fast enough that there should be a decent draft effect in a big group, so there’s that

    • @CamNicholls
      @CamNicholls  Před 7 dny

      True but you get grilled if you bring in any excuse 🤣

  • @dominicbritt
    @dominicbritt Před 7 dny

    Views at 11:43 while Cam is gurning...

  • @pibil8052
    @pibil8052 Před 7 dny

    and Mitch using 1x

  • @Adonis-qj1nq
    @Adonis-qj1nq Před 7 dny

    How do you add the telemetry data to your videos?

  • @janvandenbulck44
    @janvandenbulck44 Před 7 dny +1

    0 seconden geleden
    Hi Cam, nice video. How did you mount your insta360 on your handlebar? I have the BMC with integrated cockpit myself, so I'm curious which setup you used. Did you use the Third-Person Bike Handlebar Mount? But it seems not connected to your handlebar ... you connected it via the gopro mount under your Garmin holder? (I have the same Garmin-front mount) And is this stable with an insta 360 X4 connected?

    • @CamNicholls
      @CamNicholls  Před 7 dny +1

      You can attach the handlebar mount under a computer mount assuming you have the go pro set up. It's not intended for this, but it works for integrated set ups. You just need to REALLY tighten everything up. There is some flex when you hit a bump, but you can use your hand to pull up the extension piece. For climbing it's fine. Just at speed it's a bit flexy. Cam

    • @janvandenbulck44
      @janvandenbulck44 Před 7 dny

      @@CamNichollsthanks, will give it a try

    • @ModerateCyclist
      @ModerateCyclist Před 4 dny

      I was going to ask this, thanks for answering. Super fun video guys.

  • @tt-tk9076
    @tt-tk9076 Před 6 dny

    bro mitch’s gearing 💀💀

  • @tariqcollins2609
    @tariqcollins2609 Před dnem

    8K ft

  • @tariqcollins2609
    @tariqcollins2609 Před dnem

    9:59 to think how TADEJ ate this mountain like it was a honey bun and you guys I know can smoke me any day bruh….. I need a indoor trainer I need to get like 20 hrs of ride time a week bruh I need a trainer asap

  • @lodvaessen
    @lodvaessen Před 7 dny +1

    Are you on Galibier today?

  • @PW-CreakySaddle
    @PW-CreakySaddle Před 2 dny

    what gear ratio used?

  • @girkler3725
    @girkler3725 Před 6 dny

    Meanwhile pog avg 27kmh up there 😮

  • @ariffau
    @ariffau Před 7 dny

    Hi, I hope this message finds Coach Ryan well. Was he sacked after this ride for breaching intel?

    • @CamNicholls
      @CamNicholls  Před 7 dny

      🤣 he’s no longer with the rca

    • @ariffau
      @ariffau Před 7 dny

      @@CamNicholls he shoulda remembered the NDA he signed! 😂

  • @rothaicc
    @rothaicc Před 7 dny

    @6:40 Useless Cam - not even a bit of snot or drool - yuo had at least 45 secs more in you!! lol well done to you both

  • @JFomo
    @JFomo Před 7 dny

    Great video, horrible rap music but still watchable. That looked like so much fun 😅
    Will you be doing more video while over there?

    • @CamNicholls
      @CamNicholls  Před 7 dny +1

      Hopefully. Mitch has a big one coming on his channel too. That was the day after this! 190 loop that destroyed me

  • @metapublic
    @metapublic Před 7 dny

    haha, this happens when crit racer trying to climb a mountain. but in there defence, great job. well done. perhaps you guys should also climb the Grossglocker in Austria.