Complete Ab Workout | 25 Min Ab Circuit - Standing / Floor / Weighted | fitnessa ◡̈

Hi everyone!! Today we have a 25 minute total ab workout - we have core work on the floor, standing ab exercises, and some weighted ab work too! 25 minutes, 30 seconds on with 10 sec breaks and no repeats! I hope you love it :) Thanks for working out with me!
xoxo,
Jenessa
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⭐️DO THIS WARM UP FIRST: • 5 Minute Quick & Easy ...
⭐️DO THIS COOL DOWN AFTER: • 7 MINUTE CARDIO COOL DOWN
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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Fitnessa will not be responsible or liable for any injury or harm you sustain as a result of this video.

[@imaths23]

very nice vid thx

[@user-ue8hg3hm1n]

I'm japanese!
I love you're videos!

[@fitnessa1]

Thank you so much! I love Japan!!

[@fragranceenthusiast5790]

Keep up the amazing videos, gorgeous Fitnessa! :0)

[@fitnessa1]

Thank you!! 😊