GHANA'S HEALTHY DRINK SOBOLO/SORREL | HOW TO PREPARE SOBOLO | ZOBO DRINK
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- čas přidán 22. 11. 2021
- Greatest local healthy drink in Ghana and also a immune booster. perfect way to prepare sobolo
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Ingredients:
Hibiscus flower
pinapple
apple
dry chilly
banana
bay leaf
black pepper
ginger
aniseed
cloves
grains of selim
#sobolodrink #cookingwithsindaco #immuneboosterdrink - Jak na to + styl
Wow healthy tasty drink. 👍
❤🚀🥰
Will try some today
Very similar to our Jamaican Sorrel!
Nice one
My favourite drink, thank for this video 🤝🙏😘
Thanks for watching. You're welcome ❤️😘
Nice one thanks for sharing 👍
❤️💯😍 THANK YOU
Thanks 🙏
Thanks brother
I heard about SOBOLO from Ghana family feud with uncle Steve. 👏👏🇱🇸🇿🇦
Yea 😄😀✌️🥰 We Ghanaians call it sobolo , Senegals call it bissap and it originated from Senegal
Excellent drink recipe i will make in my Home 👌👌👌👌
✌️✌️❤🥰🤩
Oh wow.. that’s really nutrient rich.. a must try paaa.. Have never tried it with prekese or bay leaves.. will give it a try.. thanks for sharing 😊❤️
Fully packed local drink 🍸. Even with the prekese and the bay leaf 🍃 the taste remained the same. Non of the ingredients out come the other. Just perfect 🥰 💞
@@cookingwithsindaco I’ll give it a try😊
Am going to keep your video and there is nothing anyone ANGRY can do about it
Beautiful.
Thank you 😊
Sobolo is excellent when you don’t add sugar and when you are preparing don’t use plastic but metal
Ohok. Thank you ✌️
As a Jamaican of GHANAIAN descent, I am going to modify this recepie
Very similar to our Jamaican Sorrel!
Waow, have all ingredients at home. Let's me go to the kitchen right away. Thanks soo much
Thanks for watching please share
❤
I have learnt something new today,I didn't realise banana can be added to this drink,thank you😊.
Thanks for watching and glad for seeing something new ❤️💯👍. Kindly subscribe to the CZcams channel for more videos
@@cookingwithsindaco I am one of your subscribers😊.
☺️😍👍🙏💯❤️❤️❤️
I have to show this video to this people here 👌
You have to
Thank you, awesome receipt. What can I use instead of aniseed?
Hello, bro!!. I can see that this drink is very powerful!!. 🔥 Thanks for sharing!!. 👍
Thanks for watching... Oh yes mighty one ❤️💯🙏
Yes, drinking it helps you from covid or covid has no chance to you
@@sewastevechannel8355 Thanks, bro!!. 👍
Blessed bro
🙏❤🥰
Congratulations to you all
Av been searching for you❤😮😮
I’m always here, 🎯❤️💪🏿
Very nice, The recipe is what I use except for the banana and sugar which doesn’t make it healthier any way also shouldn’t the herbs cook in the hibiscus juice for a bit to marinate? Nice recipe
Thanks for sharing this. I've never added apple prekese or bayleaves to mine so l'm gonna try adding these next time 😅 👍
Trust me, you'll love it ❤
Wonderful we make this n Jamaica I e call it sorrel slightly different spices we have kept our heritage well
💯💯❤️🙏💪😍
Only Sindaco can do this. Have a merry Christmas.
Merry Christmas to you too 🤶🎄🎅💯🌲🌲
Very good job darling 👌
Thank you dear
Salute AFRICA
big up 🇬🇭.....
VISIT PUERTO LIMON ,COSTA RICA MY BRO !!!!
Thank you fam 🙏 ❤️.
I'll come one day. ❤✌
Very nice ladys
Great drink. My concern is why you don’t get another fruit in place of the apples as they are not local and look miserable after the have stood in the tropical sun.
It was just a random selection
Pls we need to wash the zobo leaves. I can't imagine cooking it with all the dust in it
Now I will stop buying drinks from supermarket. I have to start making my own sobolo drinks 🍹. Thank you buddy
You welcome pal
New subscriber
Thank you 😊 and welcome on board ✌️ ❤
Am going to give it a try this week but won’t add sugar 🥰🥰🥰
You'll love it
Hello my brother greetings from Kojak country Lifestyle youtube channel in Jamaica. It's about my organic farm ( medicinal Plants, food, recipes, flowers, nature's etc --I like your nice video big up the people of Africa.
Hello kojak country lifestyle ❤🚀🥰 thanks for the positive message 😊 I appreciate 🙏
@@cookingwithsindaco you're welcome please keep up the good work. I will be always watching your videos. I started my channel 5 months ago --I have 288 subscribers.
Thanks man❤🚀 yea so keep pushing and loading, your channel will grow very soon 👍✌
Yeah u need to clean it before cooking it
Good work, it looking nice and Yummy 😃💕😀
Thanks for watching, kindly subscribe
how much water do you need for this receipe?
With the banana and other fruits added can it last longer in the fridge?
Hi I did not see the time that you added the local spices after blending...pls I wanna try so pls let me know... thanks
Then I guess you didn't watch it all. It in there, please from minutes 7 onwards
Well done, if I use all this, how long can it last, I mean how can I preserve it.
You have freeze it after it done. Anf can be in over a month
Bay leaves in sobolo
Hi, thanks for the video. Please can you list out the ingredients you used, I'd like to try it out for a beginner business. From Nigeria.
Thanks for watching. The ingredients are hibiscus 🌺 flower
Pineapple
Banana
Dry pepper (optional)
Cloves, grains of slem, (optional)
Sugar
@@cookingwithsindaco Thank you
I mean the spices cause they look more than what you listed here please
Please check the description box all the ingredients is listed over there
@@cookingwithsindaco Got it! Thank you so very much
I have to make Sobolo😁What is that dark dried fruit on the plate with ginger called? Amazing. Many thanks to all of you 🥰
You have to infact sobolo played a major role during the early days of covid test. That dark thing is call locally know prekese and the English names Aidan fruit... I think you can only find some in the afroshops
@@cookingwithsindaco Ok. Interresting. I will ask after it.🙏🏻☀️
Can this be left out on the counter? And if so, how long?
How long would it last in the fridge?
You can freeze it as long as you want
New recipe in the house yooo😂
I never added pepper and bay leaves🤔. I add pear 🍐 (not avocado 🥑)😁 with the other spices. Will have to add them and see what’s up 😄
Tasting officer 1✌🏽✌🏽
It was just perfect 🥰 💞 👌 and non of those spicies had it aroma over the other. Just perfect 🥰 💞 👌. TRY IT 😍
For how long are u supposed to boil it.
15 - 20 minutes.
Or you can soak it over without boiling it.
Please is Zobo and Sobolo the same
Yes please. It only the name that changes
How long does it last please?
You can freeze it for months
To be honest
Can a pregnant woman drink dis
Yes, you can exclude the pepper and dry seasoning and use only the fruits and the hisbiscus flower
Why Apple instead of OUR LOCAL PRODUCE ? You can sobolo with only produce
It only gives flavour
Apple is not native to Gh so why do you add it and banana can you explain why you those two things??
The fruit helps to sweeten the drink, it is a better alternative to adding sugar. However, I do agree that apple is not an ideal choice as it is not locally produced, so Ghanaians should focus on consuming produce grown in Ghana at this point.
Vry good but it is better and important to wash the zobolo
Please stop saying Africa Africa and mentions Ghana name…….. Nigerians always mention to their country name oooo
👍
Lol and you wouldn't be alright without mentioning Nigeria right?you will be alright...
Wow 👍,please what can we use to preserve the zobo for at least a month
Just store it in the fridge..
Just Freeze it.
Please type your natural ingredients here Please I don't know the name so I can buy and try them now then drop my view.
Hello chidimma, I believe the ingredients is listed in the description box
@@cookingwithsindaco yes, I later saw it. Thanks 😊
The banana 🍌 was something level hmm
😀✌️
I want to talk to the on who wear hat
Go learn from your AFRICAN Ghanaian bloodlines in Jamaica how to prepare tea instead of preparing strong drug that you think is tea just like how they prepare alcohol on the countryside and thing it is fantastic. Take some ingredient out. LESS IS MORE.
Wow, you have your history upside down.
Stick to the West African way of doing sorrel from Jamaica it came from Ghana SOBOLO IS A DRUG NOT A TEA
The talking is too much 🤦♀️🤦♀️🤦♀️🤦♀️, pls reduce it
Wrong
banana,apple and pineapple to these healthy spices and herbs is really a shame lack of knowledge my people perish pls next time use stevia or monk fruit make sure you are getting organic then you can come back and say "HEALTHY DRINK" thanks
Yes sir thanks. But since it not poison, I can say it healthy or I can't say that?
@@cookingwithsindaco it is disguised poison why because it kills you without knowing causing insulin resistance which will lead to a lot of health complications. Anyways thanks you read the comment will send you alternatives any time you miss a point that way your channel grows keep it up bro
Monk fruit and stevia powder are basically the sweetener equivalents of MSG......
@@kbs149th you lie when buying stevia make sure you are getting pure stevia by reading the label nothing else should be added except if its monk fruit
@@kbs149th one more thing you should know is that pure stevia and monkfruit are natural sweeteners and there are artificial alcohol sweeteners as well so know the difference