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The okra and vegetable are supposed to be the last ingredients to be added in the soup to prevent overcooking.

Wow, I would love to visit there one day

SINDACO, WHAT'S UP WITH YOU MY BROTHER 🇺🇲

Excellent receipe. Very healthy. Thank you f9r the sharing.

Nice dish. I love crabs😋

Tu cuisine mieu qu'au d'autre femme

Il fait bien et il est propres

A lot of history on her arm. A house number can function still. It is an interresting Journey for all of us. Thank you☀️

It looks delicious and everything around beautiful. The woman who made the food, her cute children, the music. The cooking pott and the fire. And funny as always with Sindaco. Thank you for loving Africa.

I can relate to this when growing up 😂

Eeii. Hmmm. Ezame fiafie: That's how we call it in Ewe 😂. I miss it rough rough.

Congratulations

Okra soup is not a foreign food. Is also originated from the Gambia and well cooked by the Creo's and the Aku Marabou's🇬🇲🇬🇲

Greetings Sindaco another great video from the master chef

So the white thing they are describing to you is the potash. That is what they use in making the soap. Also, shea butter can be added along with palm oil in certain proportions to get an even richer black soap. For those who cannot tolerate the harshness of the raw soap, the pH can be adjusted with citric acid to make it suitable for sensitive skins. The harshness is because the soap is alkaline in nature and that is what gives it those antibacterial properties.

Did bro just turn ice cream to icecream

thanks for showing us this recipe

We need to industrialised these business

Hi from 🇸🇳 i love gambian Food thanks for all god bless

🥰🥰🥰 I need some please

👏👏👏

It will go very well with Pounded yam swallow,I hope somebody will teach them how to eat it with swallow,very nice soup😍

So jamaicans came from Nigerian and Ghanaian slaves. So thats why ud find that there

Great video boss….that was pumpkin, not melon.

Where did you stay in Moore town ? And how much was it to get there

This is interesting, I am enjoying it 😀

Wow such an interesting story… this need to be in Ghana educational books.

Planting new trees as you cut old trees down is a good idea

Rasta man smart yf

Are food and so delicious 😋😋

That is my country ❤️❤️

Very industrious woman. These are the people the government is to support by buying machines for the community for more productions to increase exports . Good job.

I heard yaya jammeh killled them all

Come visit Sierra Leone plzzz

Potato leaves is a Sierra Leone dish

No wonder you're chubby. You eat too much😂😂😂. I thought you were just going to taste and end the video. But man, you finished the food. Lol😊. I like your vibes.

Is true is Gambia 🇬🇲

One of my favourites. I recently prepared the cereal for this dish. However i found the mill on my domestic blender didnt do a great job, so we had to sift the powder for it to be fine and absorbent enough. But once we got there it was delicious, minus crabs 😂. Ɔrɛkɔdo !!!

Kwesimintsin doesn't speak ahanta

Sindaco is a legend. Thanks for showcasing our unique dishes. I'm from banjul and i love your gambian series thank u

Thank you so much

❤❤❤❤

this is not the way to cook potato leaf. i can't 😅😅

Well done continue enjoying uor food❤

Awesome 👍👍👍

Guinée 🇬🇳 cook that same thing it’s our traditional recipe food 🥘the best

Keep up the good work. God bless you well well 🙏🏽🇬🇲

Gambian culinary is so basic and bland. What else do they have apart from rice?

😂😂😂 Oh my goodness, haha ha, the flies want your FOOD. You said the flies are stubborn, ehn ? ? Give them something to EAT too, dem want chop too. Nice video 😂😂😂

Hey blessings