Jujimufu & Szatstrength | Dave Tate's Table Talk
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- čas přidán 9. 06. 2024
- @Jujimufu and @Szatstrength join Dave and Sam to talk training, life, Juji & Joey's CRAZY leg workout as controlled by Dave, and more!
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TIMESTAMPS (shout out to @beams098)
Intro 0:00
Joey's background 8:30
How Juji & Joey met 11:45
Litinov workout story 12:15
How often would Dave and John train like today's* workout 20:38
The "Meathead" Radar/coaching/self coaching 25:03
Self awareness during training/ how a phone can affect a workout 33:25
Jujis personal gym 41:40
Joey's bicep tear 44:42
Question to Joey: How is he training around his bicep injury? 54:50
Most F*****d up exercise Dave did for a max effort at Westside/ Westside Stories 1:07:00
What mistakes do you see intermediate lifters making during training ? 1:20:50
Closing words 1:29:50
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#jujimufu #Davetate #Szatstrength - Sport
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Thank you for having me on. Very grateful for this opportunity!
So awesome to see you there, well deserved!
Our pleasure! Thank you for making the trip out here!
Your awesome man love your energy
Get Eric Bugenhagen on the podcast and a training session with Dave!
Hell yeah!
Widowmaker squats, ammonia and a chalked up pukebucket!
That would be awesome
100%
This.
You train with Bugenhagen, you accept the risks going in.
Dave does such a good job at being a host. He has so much training experience that's he's able to keep it grounded and still get lots of nuggets out of his guests.
For real
intro @0:06
Joey's background @8:30
How Juji & Joey met @11:45
Litinov workout story @12:15
How often would Dave and John train like today's* workout @20:38
The "Meathead" Radar/coaching/self coaching @25:03
Self awareness during training/ how a phone can affect a workout@33:25
Jujis personal gym @41:40
Joey's bicep tear @44:42
Question to Joey: How is he training around his bicep injury? @54:50
Most F*****d up exercise Dave did for a max effort at Westside/ Westside Stories @1:07:00
Question to Juji & Joey: What mistakes do you see intermediate lifters making during training @1:20:50
Closing words @1:29:50
SUPPORT ELITEFTS
REMEMBER TO LIKE THEIR VIDEOS
☝️🙂👍
*=prior to this podcasts recording
Thank you! As a reward for your efforts shoot alex@elitefts.net an email and we'll get you taken care of.
Get Brian Shaw on
You gotta get Eric Bugenhagen on!
A+ content yet again. Thanks to everyone at elite.
“Mitigation” drinking game.. enjoyed the convo!
Fuck yeah! I’m so pumped for this!
Thanks Dave, Thanks Sam, Thanks Joey, Thanks Jon
Tonight's entertainment sorted! Thank you so much guys, you are awesome. Thank you Dave, thank you Sam. I appreciate you guys
Super session with Ricky the bugez and Chuck Vogelpohl…. The MINDSET would be nearly impossible to contain!😂
This was a fantastic table talk episode. Lots of experience sitting at this table.
44:30 I love that Gym Cat is still around and being a good boy. I still remember the day he rocked up at Juji's and adopted Juji as his dad.
Fucccck how did i miss the live again :(
at least I can still watch tho, thx elite fts!
that was a good ass episode
So good. Brilliant content as usual from everyone.
Here for this new one because juji then back to table talk ep 4
28:45 "Most people don't even do 20 rep sets of squats."
I squat twice a week. 4 months ago I started making the last squat session of every other week a lighter weight squat for 20 reps, and my legs have grown more in 4 months than they have the last year.
It is SO hard to grind out 4 sets of 20 squats at 85% of your normal 10-12 rep weight. Literally the hardest grind ever. And I do it right at the beginning of my leg workout to keep me humble. If I fail to hit the reps on the rest of my leg sets I do it until I can. Once I can I add weight to the accessories and try again. Once I hit that I add weight to the squats.
As a result my measly squat went from 265 for 5x5 to 345 for 5x5 in 4 months.
Super solid video, great content as usual and really appreciate the video !
One of the best sit downs you guys have had yet,well done!
Awesome podcast and Westside story even more Awesome!!!
great collaboration!
Outstanding, Joey! So proud of all you’ve accomplished!!! Keep it up, keep doin what you’re doin and stay on that grind, brother!💪🏻👊🏻🙏🏻🏋🏻
Thanks man means a lot!!
Great to learn more about you n your journey Joey. You are a freak of a human.
I think juji is wrong about the adhd of the audience. We can watch two hours of training without jokes and jump cuts.
Edit: my logic is that back in the 90s and 00s tv producers thought viewers had short attention spans and couldn’t consume long for content. Fast forward to the age of CZcams and podcasts and one and a half hour podcasts are typical and Joe Rogan is one of the most influential people in media with his three hour shows.
If that was the case, my man Clint Darden would have a larger following
@@floridamanHooning you still have to have a personality and be interesting. Juji is definitely those things.
@Peter Engert 🤷🏻♀️ idk man I think people would dig it. Maybe not a large chunk of the current audience but we’re out here
that's true but not the norm, that's why tiktok, twitter, instagram stories and youtube shorts are so popular
Juji is definitely one of my favorite guests👌
Really enjoyed the litvinov workout video as well because you seriously tried doing it. I don't need the "adhd humor" all the time, I like strength sports and I like watching it for what it is.
Have to argue with juji we actually want to see the entire workout. So many people actually use yalls videos to create their own so we use sets reps rest times things if that nature
I'm on my phone because my gym log and workout plan is in it 🤷♂️ Plus I film myself if I wanna see how my form is in the last working sets. That's about it.
Great content as usual. Also, it's great to have Jon open up about his training philosophy.
Amazing round table
Loved this podcast, the difference in color between Dave's face and his arms had me rolling though
1:12:45 One bad good morning almost made X send Bill into that long goodnight
I do farmers for one min then bike for two mins with a ten second break in between after about 5 rounds you feel like your going to die lol but it makes you super fit.
Can I ask you what does this do for you? In regards to your physique or your health what does this do for you? Is it making your heart and lungs work hard in which case couldn't you put your wrists and traps under less strain by doing actual cardio work or are you trying to work your forearms and your traps in which case couldn't you do for him and trap exercises? I'm just trying to understand the reason behind doing this
Late but couldnt miss
Dave’s stories are funny ass hell! Juji mention Dave’s book…Which one?
Is there footage of this said workout they did before the podcast?
There is- make sure you're subscribed here and to @Jujimufu and @Szatstrength and you'll be able to see the carnage soon!
38:00 I use my phone to time sets. I never go on social media during a workout (I rarely do any way). I usually pop on Juji videos and use the gym noises for motivation and use the time bar to make sure I get in to my next set right to the second. 😂
Great pod. Sound guy just needs to tune mics limiter and threshold a little.
Video guy here, audio isn't my specialty but I'm learning, so the input is appreciated!
Also will buy the Live Learn Riverboat shirt.
Bugenhagen did a guillotine press a while ago on video. His neck was below the safeties tho. It was like 500 pounds or something crazy
❤️❤️❤️
Dave, you're the nicest man but i just had a dream where you pinned me against a wall and threatened to beat me up for wanting to use a cambered bar without "earning it" first.
That honestly sounds on point for Dave Tate
I believe Mat Fraser can finish the front squat and running challenge
I know west side was on the smaller side but was it really only 400sq foot?
Everyone is a fitness, health, and Law guru online...
Dave is still so huge lol
I think juji puts on a act to be entertaining on youtube. But u cant get that big joking i think he takes his training heavily serious privately
To run a 1:15 lap you have to average 12mph.
Public comment
My God how many videos does Doug brignole have to do about not even doing preacher curl let alone about the functional disabilities you're putting your bicep tendon under and then you go towards a Max effort max weight oh horrible horrible idea as he found out lucky everybody there didn't tear their bicep