Video

I grew up been fat, this is so true is sad to realize that 80-90%of ppl treat u this way.

REUPLOAD

Since we're talking "600"... In the '80's, Anatoli Pisarenko clean and jerked that number in training. I saw his WR 585 in Allentown, PA. I am not dubious about either accomplishment. The real kicker is that feat might only be accomplished again on the world stage in just a few weeks' time in Paris.

Why would your tendons and connective tissue get weaker while taking gear?

5 reps

Doesn't make your tendons and ligaments weak. It just doesn't grow them at the same rate

Issue I have with josh, asside from the silly tijuana jailhouse waffle house nonsense, is many of the people he coaches are already freaks, and would still be freaks if they did stronglifts 5x5, are there any real world examples of average people he's turned into monsters?

Bodyweight exercise can do a lot

Great to see Tom on the show.

YOU NEED TO HAVE BLAINE MCCONNELL ON THE SHOW!!!

Wow gj to whoever put this together

All the right cultural reinforcement. 😮

We shouldt have bad people in the world

If you love the show, also click the bell, after subscribing, then you can get notified as soon as he uploads

All right fellas, 80% viewers of podcast as unsubscribed is ridiculous. I subscribed awhile ago, but please subscribe to the channel, particularly if you watch it regularly. I am not being paid for this, just tired of Dave's lecture on subscribing.

There is no fast way even on grams of gear

Shoulda check "this video is for people over age 18" box. Not many kids won't understand this joke lmao😂

Looks like he's about to cry admitting this

Glad you guys are ok,crazy stories😵‍💫

I was afraid he was gonna say "if you lift without gear, you WILL FAIL HAHAHAHA!!"

🎉

Honestly, I think the guy in the video looks fat. I know he’s full of muscle but with that sweatshirt on it just looks like a short fat guy.

That old bench video of Bloatmax Josh and the bald guy is still in my top powerlifting motivation.

Nothing new here guys - basically on stedz your muscle gets big real quicker than your tendons and joints etc and tendon/joint injuries can occur .drugs only benefit the muscle growth if thats what your after .

Blink if your lying

His training advice is so bad, but at least he’s right about this lol. Looks mean everything in society.

Great guy

What is his descent? Such as Puerto Rican, Mexican

As a kid I had a huge chest. People mad fun of me because of how my shirt sat loose around my waist.. I ended up slouching and pulling my shoulders forward to try counteract the way shirt hung...

Milk and cookies. Why am i not superstrong already haha

Dave Tates aggressive nasal breathing though

Can you add this to a 4 day conjugate program and do this on rest days in between?

I’m lucky to know some of these great people, when I was 16 I wanted to powerlift and there was a group of gear lifters that trained at the gym I was going to, I begged to join in with them, I was told I wasn’t strong enough but there was these 2 strong ass raw lifters that took me in, Scottie Alexander and Andrew pajor, well when I was 18 my friend Andrew was shadowing Anto at his gym and I got to go up there and train with them for a weekend, Anto and his awesome family are so truly awesome people to be around and i still feel lucky to know them and get to lift in his gym, Anto and Andrew worked with me on my squat and deadlift from in the Illiana power asylum and it helped me so much and im just truly thankful to know them❤️

Fucking thumbnail gave me an aneurysm trying to read it

I was a professional soccer coach in Columbus for a decade.. Was with the best soccer coaches in America all day, every day. Ironically I stopped in Dave’s Gym on Thursday looking to ask a question. With that being said, Listening to Dave talk to John or the two Mikes. Or Milos, Justin Harris, etc. these are the only guys that remind me of talking about training with the best soccer coaches in America. The best coaches in the world are all neurotic and think the same. Logically breaking down processes and understanding the psychologies of not only their athletes but also how our psychology affects the group of our athletes. When John talks about life lessons, I feel it. Because the way we are, we can take life to limit.. So there’s a maturation process and when John talks about that. That’s how you can connect emotionally to your clients, your players, your students.. All legendary coaches connect with their players on a deep, emotional level. I never knew John personally but whenever he speaks he always feels like a friend. That goes to Woody Hayes saying, “you win with people” etc.

Enjoyed listening to this on a long commute, interview flowed so well and so much insight.

So, Mike O'hearn is natty after all...😮

FIGHT STRONG

Not trying to hate but this is pathetic

Well Mike. I'm a really bad guy, always got my head down. Lmao. Love your content

And after school

No secrets, have great genetics ,take huge amounts of Peds ,eat massive amounts and train hard

Thank you all @ Elitefts so much for this.

I duly concur. It's not easy but can be made simple. Train hard. Train right. Train smart. Eat right. Rest right. Get results. Keep on rockin'! 🤘

I like the things this guy is saying.

“The next stupid act that you love.” Indeed. Still hit the heavy once in a while. It just needs to be done.

Great 30 seconds ago I was just fat…

Lol and his hippo belly at the end.

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