The Last Hip Warm-up You'll Ever Need | Resistance Band ONLY

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►The Last Hip Warm-up You'll Ever Need | 1 Band Only
#elitefts #warmup #hip #danieldebrocke

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[@richardcorsillo9819]

This man has a great voice. Good video, Elite

[@LeeH3nson]

I really liked the podcast when Daniel was on, great video here too, very in depth explanation

[@ukhillboy365]

Will incorporate these into my mobility warmup, been having hip issues on my squat days.

[@michaelsugimoto]

I can't stop watching the fan at 11:48

[@jr.8509]

Appreciate these joint mobility videos

[@mrr2453]

Great video!

[@Omnis2]

Great vid. Banded dead bugs are a whole workout for me, not a warmup. LOL.

[@shifter8207]

How long should this last in terms of time? Would you do all of these in succession ?