@@AngelaLopezfanhii Wow I've almost completed a month of stretching How long did it take you to get the splits? I haven't gotten them yet but I am almost there I think
Because of your teaching,i learned the splits and whats more great is i got a role in our finale dance to do a split..without you teaching me i probably wont even get that role,it may not be important but you are my motivation ❤️ (i know some of you think this comment is cringe i know it is)
These stretches really work, I've been practicing it since 2 days and I'm getting very good result. I'll reach out here again when I get full splits along with the time period it took. Practice these everyday you will surely get great results soon. Tq soo much❤
As a rhythmic gymnast, I often forget that most people can't do the splits. Like I'll be at the beach and suddenly think "damn the person at the towel next to mine probably can't do a split, that's insane!
There is one more super important stretching you do to get your splits and that’s the quad stretch. And you do it from your lunch stretch. From your lunch stretch, you bend your back leg and hold it with your opposite arm. I danced since I was two years old and was a professional dancer for six years. I also taught dance for 40 years. Had my own studio for 35 years. I also was in adjudicator for dance competitions for seven years.trust me you need the quad stretch to help you achieve your splits.
Omg thank you so much!!❤ I couldn't go lower and I was stuck at one point in my splits but today I tried the thing with the pillows and I was able to sit in the split!! I am so happy😊 Try this metod if you're stuck
I wanna let u all know that these stretches are the best and because of her now i am having one of the flexible body in my school. I am sooooo happy and i wanna give alll the creadits to anna .Lots of love from India ❤❤❤
You taught me how to do a split I used to do ur stretches everyday and I even learned contortion, I don’t do it anymore but thank you for that and I still have my splits
I’ve really been wanting my spilts especially since I’m the only one who can’t do one in my ballet class. Abt how long should I do these? Probably a while but I’m just wondering so I can check it off on my calendar or something.
Her stretches have always helped me, and she has such a caring and positive community. :)
Yeah I love Anna thanks to her I went from not being able to do the splits at all to a 30cm oversplit
Yesssss!! Totally agree with you 💗
@@AngelaLopezfanhii
Wow
I've almost completed a month of stretching
How long did it take you to get the splits?
I haven't gotten them yet but I am almost there I think
@@Thegoodsamaritanindisguise i think 23-24 days for my good leg and a bit over a month for my bad leg and good luck to you too you got this 😊
Hi
Is just me or it was so funny when she was running on the race track😂😂😂😂😂❤❤❤
Yeah it was like she was wiggling like a worm😂
@@Gorrilafromokloomawasn’t she supposed too- 😭😅
😂😂😂😂😂 hahaha but it's not funny for her 😢
She wasn't running she was splititing
@@Gorrilafromoklooma thats mean she's not a worm bro
I REMEMBER THESE FROM THE “how to get ur splits stretches” video
same!
Is no one gonna talk about how she became a worm on the track thingy 😂😂😂😂😂 I love you Anna ❤
I thought about that too 😂😂😂
Anna just got my splits yesterday thanks to you! 🌈☀️🍃
Me: oh this looks easy
Me 3 seconds later: 💀
FR
I WANNA cry in this moment..
@@LilMary69TMme too I’m not even close to the splits even if I go for my all😭😭😭
Girl. Even if my joints could do that, There’s not enough room in those stretches for my stomach!
Exactly 😭
Fr 😭
Just do what you can you'll be great
Thanks Anna i have been practicing my splits for 2 weeks im sure this will help me get them faster
Because of your teaching,i learned the splits and whats more great is i got a role in our finale dance to do a split..without you teaching me i probably wont even get that role,it may not be important but you are my motivation ❤️ (i know some of you think this comment is cringe i know it is)
Its not cringeeee
Also pls like my comment no one ever liked my comments before
You’re amazing Anna! Love how you’re always inspiring everyone to reach their best! ❤️⭐️🥳
Omg tysm I needed this as a short❤
Love ur vids so much!❤❤
It's cause of u l have an oversplit now
You're AMAZING!!❤❤❤
❤❤❤Miop🎉yfgrgftgthjgjhhg12xxsa
Love you Anna! Ur one of my favorite CZcamsrs💕💗
Anna😂
@@user-de2zu6ol3d what that's her name idk how that's funny to you
❤❤
@@CheyanneMercier I love Ur pfp I LOVE Sam and Colby!!!
Thx for all the tips I uses them every time you send some tips thx so much
I love your videos so much thank you for helping me get my back bend ❤❤❤
amazing stretches for splits! combines both static and dynamic exercises!
This helped me a lot I can almost do the splits
These stretches really work, I've been practicing it since 2 days and I'm getting very good result. I'll reach out here again when I get full splits along with the time period it took. Practice these everyday you will surely get great results soon. Tq soo much❤
FIRST !
who loves anna?
👇 (not begging)
Yesss
YESSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS
I do❤❤❤😊
i think that Anna is very helpful and inspiring in my opinion!!
Loved the new video so much Anna!!! 🎉🎉🎉
I love you Anna! Every video you make makes me smile! You have improved my flexibility so much ❤
Her stretches have always helped me, and she hes such a caring and positive community😂😂❤❤
i still can’t believe she is 21
Love u so much anna thank u for teaching me how to do the splits 😊❤
thank you so much and I went from not being able to do a split to being able to do an oversplit😊😊
i have almost got my splits because of you
I'm going to do this when I'm fit and a gymnast
Thank you so much, now I can do my split very well
My friend NEEDS to see this ❤❤
You are the reason I’m back at gymnastics
I like this kind of videos there give me a lot of energy and a lot of serotonin
Thanks Anna! I’ll definitely try it out 😊
The stretches took me one step closer to doing the splits thanks ☺️ 🎉
Omg Tysm Anna ur the best
My friends recommended you and I’m really excited to try this out
She's always so nice and kind! I tried these stretches and almost have my splits now! Thank you Anna :)
Hey, you just taught me to do the split. Thanks 😆 I just did it yay
It helped me a lot thank you😊😊😇
🙏
You r so pretty Anna❤
You never cease to amaze all of us.
#BestSplit #SplitInstructional #SplitsVideo
#ThankYou
I will now apply what you taught, to my daily routine.
❤
I was never able to do the splits as a kid however, I might learn how to do the splits depending on if my neice learned how to do the splits.
I'm never going to get my splits the second pose is already too hard
That one is so easy, just try
Ofc she is a lieer I could need get my splits
Bro the little wiggle run 😂😂
As a rhythmic gymnast, I often forget that most people can't do the splits. Like I'll be at the beach and suddenly think "damn the person at the towel next to mine probably can't do a split, that's insane!
Anna thank u so much a year ago and more you helped me do the splits and now I've been doing gymnastics and i love it! thank you so much❤
Early team
(No forcing)
👇🏻
There is one more super important stretching you do to get your splits and that’s the quad stretch. And you do it from your lunch stretch. From your lunch stretch, you bend your back leg and hold it with your opposite arm. I danced since I was two years old and was a professional dancer for six years. I also taught dance for 40 years. Had my own studio for 35 years. I also was in adjudicator for dance competitions for seven years.trust me you need the quad stretch to help you achieve your splits.
Anna this helped me get my splits!!
Great Gumby. Barbie just doesn't bend that way 😂😂😂
Love you Anna!ur one of my favorite CZcamsr❤❤
Hey, these are awesome tips, but I think it would be really beneficial to speak about body alignment in all these poses ❤
Anna thank you for the update I feel like you are going to get better
I love you videos so freaking much 😍💘
my best friend is a contortionist and she loves watching anna and she taught me how to get my split and other flexibility things! i love her sm
Thank you so much!
I LOVE YOUR CONTENT AND STRETCH VIDS ❤❤
Thank you so much it helped me alot😊😊😊😊😊😊😊😊i cant stop smiling😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
Omg thank you so much!!❤ I couldn't go lower and I was stuck at one point in my splits but today I tried the thing with the pillows and I was able to sit in the split!! I am so happy😊 Try this metod if you're stuck
Thank you Anna so much 😊
I got my spilts 2 years ago thanks to you ❤
ThNk you so much:)😊
Thx so much Anna I wish I can get your cards
I wanna let u all know that these stretches are the best and because of her now i am having one of the flexible body in my school. I am sooooo happy and i wanna give alll the creadits to anna .Lots of love from India ❤❤❤
Anna is literally the reason I have my splits now
Im gonna save this for my split stretch ❤
You taught me how to do a split I used to do ur stretches everyday and I even learned contortion, I don’t do it anymore but thank you for that and I still have my splits
Oh that’s easy l do it every day
Ty anna❤ because of u I am so
So flexible and in so many gymnastic contests ttyy
Anna you've earned a new subscriber ( i was already subed on your other channel)
GYATT DAYM🗣🗣🗣🔥🔥🔥🔥
Ty I will try these
I've always wanted to do the splits! Hopefully this will help me!😊
Omg Anna thank you so much u am such a big fan and this helped alot I'm litterley in the splits typing this 💖
I love 💕 your channel so much
One time I already did a split but I lost it
Now all the stretches really help and I can almost do a split again :)
I. Not flexible but you gave me a lot of confidence ❤
Step 1:BE FLEXIBLE 💀
Thank you so much I can already do the splits but I wanna get more flexible. Have a good day or night bye.❤
Thank you very much. I learned annulment
omg i❤your vids
The was they wiggled to walk 😭✋
I can't do the splits I have to try it 1 like makes my splits come quicker 😊
Bardzo pięknie wyglądasz! Tak naturalnie i młodo ❤❤❤
No tak ale czy ci się udało❤
Ona nie rozumie języka polskiego
@@MiaUrfavgirll Może sobie przetłumaczyć 😊😊
it hurts at first but tysm i learned splits!
I can already do a split thanks for you! Oh just earned yourself a sub!🎉
This is very helpful, anna thanks
Your videos are amazing Anna❤
This video help me so much thank you Anna
I do the stretches soon but I just need to loose the weight first
I watch her videos all the time ❤❤❤ like this comment I u ❤anna
Anna thanks for teaching me a split now I can even walk with a split sorry for telling late I always watch your videos ❤❤
I'm your biggest fan 💕 I'm subscribed to all your channels and watch all your vids❤❤ (please like)PS UR so pretty❤😊
😊0ôihcv FX tgvrn
😂
Your amazing ❤
this is so true because like when she talkes with her ex best friend i get so jealuos and one time i even cried
Bro called me inflexible in ♾️ ways
I’ve really been wanting my spilts especially since I’m the only one who can’t do one in my ballet class.
Abt how long should I do these? Probably a while but I’m just wondering so I can check it off on my calendar or something.
Love it I wish you can teach me
Cool video 😊