Reverse Diet Week 4, Day 1

Reverse Diet Week 4, Day 1
Today was recovery day, and my body greatly enjoyed it with all the light active movements and stretching. This weeks workouts will be my week of hard labor week. The last time I did, these workouts was during my peak week, so I’m interested in seeing if these workouts will go slightly better than four weeks ago.
Please keep it locked in here on my channel and like and subscribe and continue to follow along with me as I now go through this reverse diet following my ketogenic bodybuilding prep.
#bodybuilding #consistencyiskey #keto #fasting #cardio #ketogenicbodybuildingprep #refeed #ketobrick #goals #youcandoit #reversediet