440LBS PRESS SESSION

Sdílet
Vložit
  • čas přidán 12. 08. 2023
  • Welcome back to the channel.
    🤜🏻 Smash the like button, hit subscribe, and ring the bell for notifications 🔔
    🏋🏻 SEE WHAT ELSE I’M UP TO 🏋🏻
    📷 Instagram:
    / grahamhicksuk
    😲 Get Coached by Hicksy:
    grahamhicks.co.uk/online-coac...
    😎 OFFICIAL Website:
    www.grahamhicks.co.uk/
    🔥 CHECK OUT MY SPONSORS 🔥
    👟 The Best Weightlifting Shoes On The Market:
    🛒 www.213kg.com/ - HICKS10 for 10% off
    💪🏻 Every Supplement Your Body Could Want:
    🛒 hippieturtleherbalco.co.uk/ - HIX15 for 15% off
    🦍 Walk With The Strong
    🛒 silverbackgymwear.com/ - HIX10 for 10% off
    💉 Peptides, Sarms, and Amino Acids:
    🛒 biolabshop.co.uk/ - HIX10 for 10% off
    ❄️ World’s First Smart Ice Baths:
    🛒 theicebath.co/
    🤕 Don’t Get Injured:
    🛒 evolutionathleticsgear.co.uk/
    ABOUT
    Hicksy is a pro strongman and coach from Morecambe, UK. Winner of Britain’s Strongest Man, in 2019, Graham Hicks is well respected as a strongman athlete and a regular at Europe’s Strongest Man, World’s Strongest Man, the Arnold Strongman Classic and other Giants Live shows.
    He also holds the records as the UKs best powerlifter with 1100kg, and the British Log Press record with 215kg.
    Here, you’ll see Hicksy training for strongman in the gym, working on his deadlift, bench press, atlas stones and more. There’ll be strongman training tips, general advice, and all the goings on in the life of a pro strongman athlete.
  • Sport

Komentáře • 44

  • @michaelsweeney1283
    @michaelsweeney1283 Před 11 měsíci +13

    Feels heavy as hell...then goes and presses it like nothing. Best of luck Hicksey. Dont over think things your blessed with the strength just go get it!

    • @TheHixxy1985
      @TheHixxy1985  Před 11 měsíci +6

      Quite a common thing for me at times lol

  • @atodaso1668
    @atodaso1668 Před 11 měsíci +11

    Love seeing the process, since you got your groin issue sorted out you have been on a constant upward path.

    • @TheHixxy1985
      @TheHixxy1985  Před 11 měsíci +9

      Yeah I coukd have given up but just too stubborn

  • @stuart9514
    @stuart9514 Před 11 měsíci +6

    Really appreciate the training footage, including the harder days. It's good for everyone to see the challenges that need to be overcome to become an elite athlete. Can't wait for the deadlift champs, you're going to destroy it!

    • @TheHixxy1985
      @TheHixxy1985  Před 11 měsíci +1

      There's always challenges. Always. And always lows as there is highs.

  • @slovakianstallion6301
    @slovakianstallion6301 Před 11 měsíci +3

    pin presses are my favorites and I love training from deadstop, really builds raw power.

    • @TheHixxy1985
      @TheHixxy1985  Před 11 měsíci

      Yeah don't see people doing them enough tbh

  • @jwade5099
    @jwade5099 Před 11 měsíci

    Looking good!

  • @craigmorgan4676
    @craigmorgan4676 Před 11 měsíci

    Love rhe strength Hicksie,u gonna get the 505 brother, mayb more!🙏🙏🙏👌👁👀👁😮👊🦾🦾🦾

  • @TobyLifely
    @TobyLifely Před 11 měsíci +2

    Smashing it Hicksy, Will be in cardiff to watch you smash 505kg

  • @r2dadizubz
    @r2dadizubz Před 11 měsíci

    Nice to finally see some of your accessory work 😂
    Looking like a dam silverback dude😮

  • @charliebelton1994
    @charliebelton1994 Před 11 měsíci

    Love the new form of filming. Hicksy, you are fantastic mate. Keep up the grind. I have faith in you pal!

  • @chrismcclagish8209
    @chrismcclagish8209 Před 11 měsíci

    Looking good Graham, I'll definitely be giving the dumbbell pullover a try as my left shoulder is dodgy. Starting training after 12 weeks out with a broken arm. Love the content you show and will be using some your tips to train towards my 2nd ever local strongman comp next year as I've missed out this year. Stay strong and good luck for the deadlift championship 💪👊🏆

  • @markevans4088
    @markevans4088 Před 11 měsíci

    I think it's good you are buzzing and can't sleep after a great session, it's a good sign, though you do need to catch your sleep up! Great session today too, excited for you!

  • @terminator5198
    @terminator5198 Před 11 měsíci +1

    Thank you Hixy for all this amazing video i really enjoy watching a true legend i wish you good luck brother ill see you in Cardiff super exciting to watch you smash a big deadlift stay strong and stay healthy brother we love you

  • @michaelmullins1290
    @michaelmullins1290 Před 11 měsíci

    I try to learn something from every video. Maybe you could do a video of some of tha massage stuff. It always amazes me how worn out they are after trying to work a strongman's muscles.

  • @kingshiloh868
    @kingshiloh868 Před 11 měsíci

    Wassup hicks you are making really good progress. i have a question is there any tips you can give me on how to get stronger?

  • @andrewgilbertson5356
    @andrewgilbertson5356 Před 11 měsíci

    Good Luck

  • @TheVanillatech
    @TheVanillatech Před 11 měsíci

    2nd September. Looking forward to it, not long now. The only downside being the athletes have to travel to Wales. And that means being near Welsh ... people.

    • @TheHixxy1985
      @TheHixxy1985  Před 11 měsíci

      It's ok I'm wearing a covid mask n glasses lol

    • @TheVanillatech
      @TheVanillatech Před 11 měsíci

      @@TheHixxy1985 Ahaha. Take a tazer too just in case one tries to get close.

  • @tabascojoe77
    @tabascojoe77 Před 11 měsíci

    💪💪💪

  • @Zooky424
    @Zooky424 Před 11 měsíci +1

    Hicks, you're going to kill it at the comp! You are the strongest SOB statically right now. It's your turn to show the world on the big stage. Big love from the USA!

  • @ppydpc
    @ppydpc Před 11 měsíci

    I can relate to you struggling to sleep after a particularly big session, I would often get only a couple of hours on those days! Something that helped me massively when that happened was taking melatonin. You can't get it over the counter here in the UK but you can in most European countries. Might be worth a try. Anyway, best of luck to you!

    • @TheHixxy1985
      @TheHixxy1985  Před 11 měsíci

      Yeah I brought some bk from USA unfortunately I seem.immune.to.it lol. I'm gonna just try find something stronger and not mention it lol

    • @ppydpc
      @ppydpc Před 11 měsíci

      Ah that's a shame. I hope you manage to find something that works. It's shit not being able to sleep!

  • @cyberneticstrongman7095
    @cyberneticstrongman7095 Před 11 měsíci

    What kind of plates are those?! I’ve never seen plates that thin 🤯

  • @jabarhussain6630
    @jabarhussain6630 Před 11 měsíci +1

    When u lift 470 kg last heavy set before 505

  • @anthmyers3740
    @anthmyers3740 Před 11 měsíci

    470 upload please 😅

  • @mattjohnson1384
    @mattjohnson1384 Před 11 měsíci

    Anyone know if Hicks got the 470?

  • @KillianDefaoite
    @KillianDefaoite Před 11 měsíci

    What's up with your shoulder? Doesn't seem to affect your pressing power lol.

  • @edwatson4997
    @edwatson4997 Před 11 měsíci

    👍

  • @awallner1
    @awallner1 Před 11 měsíci

    Are you breathing out when you do reps? Is it better to hold the air in and keep bracing while repping?

    • @TheHixxy1985
      @TheHixxy1985  Před 11 měsíci +1

      I like to hold my breath as much as possible
      There's no way you can get the same air in under load. I do both I guess lol

    • @awallner1
      @awallner1 Před 11 měsíci

      Okay. I think i've learned from you in a few months than 20 years of training on my own. So, thanks. @@TheHixxy1985

  • @jaydee6440
    @jaydee6440 Před 11 měsíci

    I love the sound of the plates clanging together..... Is that weird? 🤔

  • @craigsutherland3484
    @craigsutherland3484 Před 11 měsíci

    "It feels heavy"
    sir that is 400lbs, it's not supposed to feel light 😅

  • @GT-cl6ez
    @GT-cl6ez Před 11 měsíci

    Graham is it true you had an affair?