Overcoming Social Anxiety: Is Age a Factor?

A famous old piece of advice tells us that "In your twenties and thirties you worry about what other people think about you. In your forties and fifties, you stop worrying what other people think about you. And then in your sixties and seventies, you realise that they were never thinking about you in the first place". Research shows that our self-esteem increases as we go through life, but what does this mean for our levels of social anxiety?
🍿 WATCH NEXT:
1.
2.
3.
Social confidence online practice groups:
www.meetup.com/socially-anxio...
Book a FREE 1:1 coaching session:
**COMING SOON**
WHO AM I?
If we haven't met before - Hey 👋 I'm Neil, a former severe social anxiety sufferer. On this channel, I share evidence-based strategies I've used in my own life to break free from social anxiety so you can do the same!
⌚️Timestamps:
DISCLAIMER: The information and advice I provide on this channel is based on my own experience and research. Everything stated should be taken as opinion.