High Volume Triathlon Training Attempt (very stupid)

Sdílet
Vložit
  • čas přidán 18. 06. 2023
  • Get 20% off your Ketone-IQ order with code "ariklau"
    Link: hvmn.com/ketone?rfsn=7102904....
    Endurance Sports Coaching:
    / archmdz
    Per usual, all music in this video is original.
    15% off Mach Apparel with code "Aklau15":
    www.machapparel.com
    Support me on Patreon and get access to the beats from videos
    / archmdz
    Join the Strug Pro Discord Server: / discord
    Follow me:
    Instagram: / archmdz
    Strava: / strava
    Buy Me a Spro:
    www.buymeacoffee.com/ariklau
    Stream my music:
    Spotify: open.spotify.com/artist/6M6VX...
    Apple Music: / archimedes

Komentáře • 68

  • @MrMoneyMonda
    @MrMoneyMonda Před rokem +26

    Had a blast at camp Ari! You were very strong at the end of those first two 6.5hr rides! 💪🏼💪🏼. Thanks for picking up my wrecked bike and coming to the hospital to get me after my crash. It’s finally“race week”, wouldn’t be here without you!! 🙏🏼🙏🏼💪🏼💪🏼

  • @garrettmelling6787
    @garrettmelling6787 Před rokem +88

    Drinking game: take a real shot everytime Ari takes a ketone shot

    • @Zooga_Boy
      @Zooga_Boy Před rokem +4

      aaaaaaand i blacked out before the end of the 12 minute video

    • @alexjohnson6064
      @alexjohnson6064 Před rokem

      sjits nit even fukin hardf i dids it eeeesy

  • @wimvdputte
    @wimvdputte Před rokem +22

    Ketone-IQ, maybe pretty effective, but ridiculously expensive.
    I think you used about 4 servings in one day? That's about $16/day. Not possible for about 90% of all triathletes.

  • @maximusswagius7835
    @maximusswagius7835 Před rokem +68

    Death, taxes, and Ari overtraining

    • @nc8186
      @nc8186 Před rokem +12

      and him overtraining allie

  • @mcflzz4781
    @mcflzz4781 Před rokem +1

    Lookin good Ari keep grinding💪🏽 love the content

  • @ryanhealey7987
    @ryanhealey7987 Před rokem

    You're best video yet Ari!

  • @vincentgudenus315
    @vincentgudenus315 Před rokem

    Love the update!!

  • @Erin60147
    @Erin60147 Před rokem

    Can’t wait for your next race🎉

  • @zepols86
    @zepols86 Před rokem +6

    my Saturday ride was sponsored by Ari, I had my Keytone shots & LMNT in my bottles, I just needed a sweet stache

  • @crazycuber8440
    @crazycuber8440 Před rokem +8

    Always a good day when Ari uploads!

  • @katiaricci9296
    @katiaricci9296 Před rokem

    Amazing video! It's so great that you share your love for swimming, it is such an amazing water sport and it's lovely to see you enjoy it, keep going with these great videos. If it doesn't bother you, I'd like to give you a suggestion, a tip for the next videos: Basically, you could try inserting some comic and funny stuff... to give everyone a pinch of humor that, in the world of swimming, diving and all water activities, can never be missing. Now, I don't think much of it, but the first thing I could think of in your sport might be peeing in the water. Once, my uncle, who is a scuba diver, peed in his wetsuit during a long diving session and that moment was absolutely funny, he even wrote "I’m peeing" on a waterproof notebook during the session. He has always been telling me that there are 2 types of divers and swimmers: those who pee in the water and those who lie. I know it may sound strange as a request but, in my opinion, these are moments of happiness and carefree that always make everyone smile. I hope you like the idea and I hope you have a wonderful day!

  • @subfifth
    @subfifth Před rokem

    Thought I might see you at the BeastMan 70.3 with Evan! Man, did he kill it, even in the blizzard conditions that forced like 25 people out during the bike stage. Such a beautiful course, if also harrowing on those descents! I pulled up 40th with a sub-2 half to top it off--right where I wanted to be for my first half distance. With the OnionMan and BeastMan done the last month, I guess I'm the BunionMan?! lollll. Anyways, cheers to another great video and a lot of inspiration for the rest of us!

  • @jamesnewport1227
    @jamesnewport1227 Před rokem +4

    Keytones for the fail. Snake oil.

  • @mhammondsub4
    @mhammondsub4 Před rokem

    Nice vid 👍Bend is a great city.

  • @eliasbergman7961
    @eliasbergman7961 Před rokem +1

    How confident are you in your bike's functionality? Like I take a whole repair kit on a seatpost bag, just wondering how necessary that is

  • @eitanshushu
    @eitanshushu Před rokem +6

    i wonder, keytone, if , keytone, gave, kaytone, sponship, keytone , to this video, keytone 😊

  • @seatownfan
    @seatownfan Před rokem +1

    Ari, are you tempted to move to Bend? It does look like a much better place to bike. Thanks for the recap, it is gorgeous in Bend.

  • @anonymeanonyme4047
    @anonymeanonyme4047 Před rokem +2

    What about proteins intake to répare tissue

  • @johnarleentaninecz2867
    @johnarleentaninecz2867 Před rokem +1

    Bend Oregon is gorgeous.

  • @testetetet7504
    @testetetet7504 Před rokem +1

    I'm wondering whether they took any ketone shots during this week 🤔

  • @mathias_q_lorenzen
    @mathias_q_lorenzen Před rokem

    Did the completely same thing to my calf 4 weeks ago. Just recovered 1 week ago :O

  • @cyprianforc
    @cyprianforc Před rokem +1

    I lasted till 2:53 and if I will hear one more time "ketons", I will vomit.

  • @andrewmetcalfe9898
    @andrewmetcalfe9898 Před rokem +2

    30 hours in five days … or as Cam Wurf calls it, a recovery week. Lol😊

  • @alluvisio
    @alluvisio Před rokem

    king

  • @jacklemongello8000
    @jacklemongello8000 Před rokem +1

    What do you do to stay entertained during the ride?

  • @davegibb3463
    @davegibb3463 Před rokem

    Taren really has changed how he looks in these videos..

  • @notdustin
    @notdustin Před rokem +4

    ketone

  • @williamward7801
    @williamward7801 Před rokem +1

    Chipotle no longer in the rotation

  • @XX-is7ps
    @XX-is7ps Před rokem

    “Why so many carbs”? Perhaps because they’re the primary fuel source for your body? And have proven benefits for performance? In contrasts to ketones (for instance…) which are both ludicrously expensive and of little if any proven benefit

  • @ansleynkaden
    @ansleynkaden Před rokem

    Why don't you use sTSS?

  • @Bicyclechris
    @Bicyclechris Před rokem +2

    You guys are like the DeLorean in Back to the Future II. You fuel yourselves with garbage. :)

    • @kevinhanover5001
      @kevinhanover5001 Před rokem

      pretty shocked at how much garbage calories they eat. tator tots & packaged orange chicken? wtf?

  • @JJ-jl3gu
    @JJ-jl3gu Před rokem

    Ketone ketone ketone ketone ketone 😂

  • @mlegrand
    @mlegrand Před rokem +2

    Butterfly looked pretty good honestly. If triathlon doesn't workout. . . It's just sad that you had to sabotage Monda on the bike to beat him on that last easy day. 🚲💥 🤦‍♂

    • @MrMoneyMonda
      @MrMoneyMonda Před rokem +1

      😂😂😂. Actually it was Dr Price who sabotaged me to get the last laugh. Ari and I had him on the ropes a few times during camp…in the end, he was the only one to finish all the prescribed workouts for the week! 😂

    • @evanprice2219
      @evanprice2219 Před rokem +1

      I was the only one limping to the finish 😂 after getting dropped on 2/3 rides. Should’ve taken more ketones

  • @Fastrunnerpodcast
    @Fastrunnerpodcast Před rokem +1

    What does ketone taste like

    • @Tyra_San
      @Tyra_San Před rokem +1

      Tastes like ketone obviously

  • @willieblanco1859
    @willieblanco1859 Před rokem +3

    Babe wake up, ari posted

  • @_NPJ
    @_NPJ Před rokem

    A little upset the track for this video isn’t your own “Training Through Overtraining”

  • @ADuckOnQuack97
    @ADuckOnQuack97 Před rokem +1

    I buy into a lot of the shit that gets published about tri, but keytones gotta be BS

  • @justinbloomer
    @justinbloomer Před rokem +15

    Ketones are so dumb

  • @toxic637
    @toxic637 Před rokem +1

    I actually do think Ketone IQ works. But god damn they are expensive. $5 a shot adds up no way people are able to afford taking 5 shots a day

    • @EmirBalali
      @EmirBalali Před rokem

      are u kidding me? it's only 70 kcal - it's basically nothing. u can have a candy or 100 other things for a few cent. working muscles need glucose and it doesn't matter where it comes from.

    • @toxic637
      @toxic637 Před rokem

      @@EmirBalali candy and gels don’t have ketones in them… that’s the point of taking the ketone shot to get a different form of energy

    • @EmirBalali
      @EmirBalali Před rokem

      @@toxic637 it is still only 70 kcal for 4$ .

    • @toxic637
      @toxic637 Před rokem

      @@EmirBalalithe calories have nothing to do with it. IT’s ketones giving you fuel. Not carbs

    • @EmirBalali
      @EmirBalali Před rokem

      it doesnt matter what gives u fuel. it's an energy source worth of 70 kcal or 292kJ. and that's basically nothing around what his body needs on a usual training day

  • @user-hj2ut4se5q
    @user-hj2ut4se5q Před rokem +15

    The advertising / sponsorship has destroyed your content.

    • @lexi9200
      @lexi9200 Před rokem +2

      How do you think professional athletes get paid 🙄

    • @nc8186
      @nc8186 Před rokem

      @@lexi9200 true, what will destroy his channel actually is him training like a fool. i'd bet significant money he dns's or dnf's his race 5 weeks from now. never seen someone train so stupidly and + he's a coach

    • @emf6621
      @emf6621 Před rokem +5

      Have to agree. Can't watch them any longer

    • @leslie7922
      @leslie7922 Před rokem +4

      No money = no content

    • @jamesnewport1227
      @jamesnewport1227 Před rokem

      This

  • @Alecmcq
    @Alecmcq Před rokem

    Ketones are not fats

  • @leslie7922
    @leslie7922 Před rokem

    Zipp wheels are awful they always fail

  • @Kalenjinstf
    @Kalenjinstf Před rokem +1

    For 5 days. 10 miles of swimming...ok. 300 miles on the bike... ok. 30 miles of running...not ok. There may be a rationale (a good one, I can't say), but on first thought it would sound better with 100 miles less on the bike and 20 miles more of running.

    • @swimgood3873
      @swimgood3873 Před rokem

      The expert speaks - yey. Maybe as his core strength is running, not as focused on it in this camp. The focus was obviously the bike. And there was still 5 weeks of training to go...
      Generally would agree this ratio wouldn't work if you look at how other pros train

  • @mattia_pastore
    @mattia_pastore Před rokem

    no hate, but this "ketone, ketone, ketone" is getting ridiculous and like others said it destroys your videos. no pleasure to watch that stuff anymore, sorry!