A Beginners Guide To Histamine and DAO
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- čas přidán 23. 07. 2024
- International food allergy and intolerance expert Dr. Janice Joneja presents an easy-to-digest primer on dietary histamine and diamine oxidase (DAO). Learn about the foods that contain histamine and cause its release. Discover the complicating factors involved in histamine load within the body-health conditions, medications, and environment. Finally, learn how a simple DSO enzyme supplement can help replenish DAO levels to address excess histamine and protect against the signs of histamine overload.
To find more DAO and Histamine Intolerance resources visit daodeficiency.org/ - Věda a technologie
I just ordered grass fed beef kidney to take care of my DAO deficiency! It has an amazing vitamin profile. We have to be our own health care providers. We are the only ones that see each other every day and talk to our bodies daily. As I speak to you at moment, I feel amazing. I also bought a small rebounder trampoline, it is a great tool to create that body pump that pumps the lymph nodes and blood around the body - at home. I love it. NASA does too.
i love finding out this is my problem after spending thousands of dollars on supposed good gut healthy foods, and from fermenting everything, and probiotics etc...
which now not only was a waste of my money, but according to this, was literally multiplying my problems.
awesome.
channel-z me too, but to look at it positively, you found the problem and that’s what it took to get there.
So you are saying your problem was fermented foods?
Did you have gastritis at all? Ive been trying to cure my gastritis for over 4 yrs. And my anxiety level was high. I keep getting itchy after eating and touching my cat. So I just started allergy pills. My stomach is 80% better. But I'm still itchy. Ive ordered DAO supplements. Hopefully this helps. Otherwise, I'm off to an immunologist.
@@sandradalton1611 Same with me , I think i will order them too...My allergy Dr only prescribes Allegra ...I want to know the root of the problem
yes my biggest issues are with histamine and fructose, also wheat,I guess because it contains the most fructans....for histamine I avoid aged cheeses and fermented dairy products and chocolate and tomatos and bananas,also sour cabbage is to be avoided and anything pickeled...you can have some of these foods in small ammounts but always eaten with some other foods that are low in histamine
One of the best videos for histamine .
This was very informative, and I would be interested in the Q&A segment if it will be shared, and if there will be another more advanced session.
I have had severe allergy problems for years. Including rashes face swelling. Sever swelling from products such as betidine. POTS super low blood pressure 66/26 low hear rate 35 migraines brain lesions and now superficial thrombosis blood clots. They are migrating blood clots. I just came across all of this histamine information. My histamine blood level was 247 and was supposed to be below 114. I can’t believe my Dr never said anything about the histamine causes all the high ANA etc.
What was the name of the test and did your internal medicine prescribe it?
All my Dr ever did was prescribe antihistamine never the root of the problem
Very helpful info, thanks a lot 🙏
Excellent information TY I go to my Allergist on Monday & want testing DAO testing done ...Thanks you again
people say citrus is bad for histamine but for me lemon squeezed in water helps astomach acidity immedialty...I guess lemon mixed with water is alkaline
from my understanding, both Lime and Lemon, squeezed in water is low in histamine, but eating the flesh is high in levels
@Andrew H Also, the level of histamine reaction varies from one person to another and even at different times in the same individual. Eg. I can drink coffee all day sometimes, no problem. Another day after 1 cup I have acid reflux, coughing, hives etc
@@silviofontana3666 they says lemon peel has more antioxidants which also helps in leaky gut. Leaky gut is the scurvy of the colon.
Great information!
That was an excellent presentation. I've been wondering if there's an etiology with histamine and the addiction cycle. Histamine drives anxiety drives sedation (beer, wine, etc.). Or anxiety drives Histamine drives sedation.
fabulous information
Thanks a million or a billion !!!!
could you explain Mast cells disorder?
This lecture just further confirms the danger of following any diet or regime that claims food is medicine. It can be very harmful to follow a diet to manage a health issue when you do not know what is causing it. I've had stomach pain literally since I was born with no diagnosis. Endoscopy found evidence of ulcers which I probably had as early as 9 yrs old. Never a positive H pylori. All kinds of other evidence that histamine was an issue but no big responses or hives. I must take an antihistamine every day of my life or have asthma and sinus inflammation and fatigue. I just got my 23 and me detailed SNP data and discovered that I do metabolize histamines well due to DAO deficiency and several other factors that impair breaking down histamine. I also have ADHD which is affected by histamine in the brain. It's just on and on lining up. People aggressively push fermented foods for any GI issue and that is the worst thing you can do to yourself if you don't metabolize histamines properly! I'm already not eating all of the big hitters on the high histamine food list because they make me sick. Egg whites have always been disgusting to me. It's probably a coincidence but it runs in the family! I also have chronic unexplained inflammation and none of the "anti-inflammatory" diets made any sense to me. They all push tomatoes which absolutely make my body go nuts. I've cut out a few more foods and started DAO supplements. I swear I already have less fatigue but that has always been variable. Time will tell if this will even things out.
I have the same symptoms like you. Are you still continuing taking dao supplement?How are you feeling now ? Has it made any difference? Any natural foods that you are taking to reduce your symptoms
Wow 23 and me tells you that? interesting
thank you
Thank u for all the infos
Is dietary change has to to be forever along with Dao or it’s for a temporary time to fix the problem?
Tnx
Great learning experience, thanks for your efforts I appreciate very much.
How is pressure cooking help with Histamine foods. Does it do it like with Lectins ?
We Europeans cook fermented cabbage with meat and find out it is OK , just for flavor not Probiotics.
Some things are in conflict with the Antihistamine industry, so I keep my mouth shut.
My private extensive research is working very well.
Cure for the rich. Or F. die.
Can Levadopa lead to histamine Intolerance? I have Parkinson’s disease
I always get horribly sleepy! Sometimes a 2hr nap relieves it. Most times I have to take 1 or 2 allergy pills to stay awake. It flares up when I drink tea, take laxatives, eat raw fruit & veggies, cooked veggies, vigorous exercise, excessive daytime sleepiness (I can sleep the whole day away!). Beans, rice, corn products, potatoes, sweet potatoes,. i can eat french fries w/no problem as well as bread and meat without getting sleepy. Help!
Oh my, you’re the only other person I’ve heard describe the knock out factor the way I experience it. Doctors don’t seem to get what I’m saying when I tell them I can literally sleep for days when it hits me. I jokingly tell people to picture me like Dorothy in the poppy fields (Wizard of Oz) 😂
@@JourneyToMyDestiny It's absolutely CRAZY!! Message me on Facebook. I'd like to hear more of your story.
I'm same way do great with starchy foods.
What kind of allergy pills?
Why is it that all potassium-rich foods carry histamine? Im trying to increase my potassium levels while at the same time struggling with some histamine intolerance... Im only self-diagnosing myself assuming its a histamine issue as im kinda chronicly stuffed in my nose...
I know B6 is involved in histamine synthesis but also responsible for the production of the DAO enzyme (correct)...would taking the active form of B6 (P5P) help the processing of histamine?
Håkon Martin Nilsen Bjerke bananas increase histamine
yes its histamine I l also felt very stuffed up ,my sinuses and acid reflux was my main symptom,you should avoid tomatos,chocolate and vinegar and anything fermented especially fermented dairy or cabbage
take potassium as an electrolyte, use ''no salt'' its a salt substitute made of potassium
принцесса yeah, half a teaspoon of “lite salt” which you can get in the salt section of supermarkets in a bottle of water.
Hello! Any indication about DAO dosage for supplementation? It looks like we need catalase with DAO. Do you know about it?
I chose to watch this hoping for dosage guidance. I bought the supplement but need tips on taking it.
@@gnolan4281 i feel bad each time I take DAO. Can't get why.
Diem Labs if you need a book made or verbatim webinar minutes, let me know.
Every April - early June, young poison ivy creates tortuous pruritis (itching). Going on 16 years now, ever since my first poision ivy rash. Now I begin itching all over between 4/10 and 5/10 of every year and it lasts until mid June. Skin itching all over the body, without any other allergy symptoms. The only thing that helps is a soapy shower, which creates 100% relief temporarily. I never even thought about taking an antihistamine or a histamine blocker until this year - I've been experimenting with the diamine oxidase and claritin, and I have 95% relief. I'm not sure which product to be giving credit to though :)
Also try showering with Tecnu. I used to literally crawl through poison ivy for work and that stuff was amazing. All of my colleagues used it. It sounds like you may be getting it from breathing it in. If so allergy drops may be really effective to reduce your reaction. That just sounds miserable!
Is there an HNMT supplement?
No. I didn't find any
Listening to this for the 2nd time, I now realize why I get horrible reflux when I eat sauerkraut and vinegar. Other people eat these to calm down reflux but it stirs mine up because of histamine. I bought Dao supplements and they made me horribly sleepy. I wonder what would happen if I took it before bed. Would I still be sleepy the next day? Maybe I'll try HNMT now. IdK...
I just ordered the kidney supplement from Ancestral Supplements to hopefully manage my histamine and as a DAO supplement. The reviews are amazing. Hoping it’ll help 🙏🏼
@@NicoleWellness unfortunately I got horribly fatigued and sleepy with that supplement. But I hope you have success with it🙂👍
I was really tired the first days, but it got better day after day. I was having problem with sleep beforehand so I was happy to sleep.
@@nimalanmahendranathan312 So how long have you been taking Dao and what time of day do you take it? Also, how long did it take to stop making you sleepy and do you have any problems falling asleep now?
@@angelbarrett4477 Little to no problems sleeping now. The sleepiness went away after 2-3 days. I have been taking it for two months. I do one meal a day, so I take it before that meal.
Great talk! Reflux is called by low stomach acid though?
Not always. When you have histamine intolerance you indeed are producing way too much stomach acid due to the high levels of histamine. In such cases, their reflux is indeed caused by too high stomach acid.
@@muchasalud2011 Oh that's interesting. I went on the Carnivore diet--it's been almost a year but still having histamine issues. I was really hoping it would help. (paleo previous for 5 years.)
@@lindanedderman-eaton3826 thankyou Linda
@@muchasalud2011 thankyou. I just figured this out. And my doctor couldn't
Is a longterm antihistamine ussage (during every summer) harmful for the body?
Heard about a connection with later-in-life-dementia...
@@bartden9668 omg, thank you
@@bartden9668 🤯🤯😰😰
حدا يترجم لي لان انا عندي حساسيه الطعام فضيعه اريد اعرف فوائد واضرار ديامين اوكسيديز بليز
مرحبا ، انا عندي الديامين طلع كتير منخفض بفحص دم و صار عندي كل هاي الأعراض بالفيديو، و صار لازم اخد حبوب ديامين اوكسيديز،
ما في اعراض جانبية لهادا الانزيمات لانه بدخلش الدم ،،، بس انتبه تشتري من اي شركة، بزيدو مكونات مع الانزيمات. شركة seeking health انضف شركة
There are plant based DAO Supplements made from beans, what do you think about them? Are the animal based once better?
Galliano Marr. What is it called please.
@@paulcook7986 look on amazon for "dao enzyme" for example the brand "naturdao", its a german brand as far as I know, we have it here in Germany, but there must be something in your country too
@@Viv8ldi Thank you
We got 😎itching caused by histamine
Naughty subtitles
But superb content
Idiopathic=the reason is not clear=its idiotic XD