Life hacks for a new cast

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  • čas přidán 30. 01. 2018
  • Orthopedic surgery PA (physician assistant) shares TIPS and TRICKS for managing a cast or splint on the arm.
    Advice includes bathing, dressing, eating, cast care, and physical activity. Everything you need to know to improve your experience!
  • Věda a technologie

Komentáře • 251

  • @UziGotFame
    @UziGotFame Před 5 lety +225

    Broke my arm in October. Spent 2 months in a cast and 4 weeks in a brace. And a few days later I completely snapped it again... r.i.p

  • @11lucygoosey
    @11lucygoosey Před 5 lety +143

    24 hours LOL try WEEKS

    • @scrim90smuk3
      @scrim90smuk3 Před 4 lety +16

      Bruh months

    • @kateryna9617
      @kateryna9617 Před 4 lety +9

      Yass months i broke my wrist and i had two operations and i will get it off tomorrow 5:00 pm and i have been in it for two months in it and I also have wires inside my hand

    • @mo0fahsaaa
      @mo0fahsaaa Před 4 lety +5

      Right??? Taking this advice with a whole block of salt

    • @avocadogal2863
      @avocadogal2863 Před 3 lety

      Kateryna Kirpichenko yikes hopefully I don’t need that

    • @slapandtickle4531
      @slapandtickle4531 Před 3 lety +2

      Bruh, she even had like 95% range of movement in her thumb too. Between that and only doing it for 24 hours to somehow possibly relate knowing most casts are on for minimum a month.... Couldn't even go your whole weekend?! I just can't take her seriously. I figured most of this out between being told by my othro-doc and the "cast guy" getting to my room and actually putting on the cast, from just sitting there and thinking about what I needed to do if this or that happens with zero experience of actually being in a cast ever. Most of her "tips" were ridiculous and not needed. I bet she only wore it for 4 or 5 hours at max lmao.

  • @imagesinla8575
    @imagesinla8575 Před 4 lety +18

    The part about keeping your hand raised above your heart to prevent swelling in the fingers is really helpful.

  • @colleenpowell462
    @colleenpowell462 Před 4 lety +1

    THANK YOU!! Your compassion and advice are very much appreciated. I can do this 👍

  • @BLohr707
    @BLohr707 Před 3 lety +2

    Thanks Lara! Great ideas for showering, dishes and the sock for work! Perfect for my broken hand. One!

  • @darlar.9043
    @darlar.9043 Před 5 lety +1

    Never heard of the field gloves. Stopped this video as soon as you talked about the gloves and found them on Amazon. Ordered! Thank you. Completely snapped my left ulna while rock-hopping over a creek 3 weeks ago.

    • @PatienceMelissa
      @PatienceMelissa Před 4 měsíci

      An ice bag will suffice as well... Secured with elastic hair ties.

  • @zenboy01
    @zenboy01 Před 5 lety +9

    Thanks, Lara! Getting ready for thumb surgery, requiring a cast for 6 weeks. Your tips are just what I was looking for.

    • @zenboy01
      @zenboy01 Před 5 lety

      @@silverhairedqueen Thanks! Just bought a pump bottle for my liquid soap, also have an electric can opener on the way, have been practicing for a few days now, trying to do without the right hand....Lotsa fun!

  • @stephanielyda5881
    @stephanielyda5881 Před 5 lety +2

    Thank you this is so helpful!

  • @carter1109
    @carter1109 Před 5 lety +1

    Tore my triceps. Surgery Tuesday. These items will be helpful. Thanks

  • @stfu562
    @stfu562 Před 4 lety +47

    I broke my wrist landing primo while mid kick flip. It didn’t even hurt either, I thought I just sprained it lol.

    • @jamesramirez7521
      @jamesramirez7521 Před 3 lety +1

      Primo must love you

    • @Xi1nnn
      @Xi1nnn Před 3 lety +1

      Same! I was doing a stair set and failed and broke my wrist but it didn't hurt as much as everyone said it would so I thought I'd just wait until I was smart and went to the hospital and found out it was broken

    • @purrrbot
      @purrrbot Před 3 lety +2

      yeah I broke my wrist skating and all I felt was pressure being pushed upwards in the wrist when my weight fell on it. Ended up going to the ER and finding out I broke two bones and would need a pin put in it. First time I've ever broke something and it was nothing like the pain I always imagined it might be like.

    • @stfu562
      @stfu562 Před 3 lety +2

      @@Xi1nnn yeah, when I broke my wrist it didn’t really hurt. I only went to the ER because it started swelling up really bad.

    • @user-bg2bd4nn1o
      @user-bg2bd4nn1o Před 3 lety

      @@Xi1nnn same, I broke my wrist 3 years ago and didn't even know until now 😂 just got a cast

  • @sandyinmd1
    @sandyinmd1 Před 4 lety

    This was extremely helpful. Thank you so much.

  • @j.c.5393
    @j.c.5393 Před rokem

    Thanks for all the ideas!

  • @Jamiehilder
    @Jamiehilder Před 5 lety +1

    Thank you, this was helpful.

  • @Rayd3nm
    @Rayd3nm Před rokem +3

    My brother broke my arm Saturday,this is my first cast.thanks for the tips!

  • @lulup6640
    @lulup6640 Před 5 lety +32

    Did anyone realise that there was simplynailogicals intro

    • @misswendigo293
      @misswendigo293 Před 5 lety +1

      Lulu Sasaoka Azapovic YASSSS JUST THOUGHT IT WAS MEEEE

    • @avaryb5386
      @avaryb5386 Před 4 lety

      thought it was just me cristian

    • @kateapple1
      @kateapple1 Před 3 lety

      It was but that’s because it’s free music

  • @MHSMagicLuver
    @MHSMagicLuver Před 5 lety

    Just clicked on this just because. I just started my second year of PA school and we just did splints today. I have never had a cast but we read about casting in our book, so I got to your page from seeing a cast using casting tape and I thought it was interesting that it looks like an ace bandage except you just get it wet, but you do everything basically the same way.

  • @JN-nw9gp
    @JN-nw9gp Před 5 lety +50

    Thanks very helpful
    I Fractured my wrist and have a long arm cast for 12 to 16 weeks : ( my biggest problem is anxiety it freaks me out so much having it.
    I feel like I'm tied up or trapped, since I'm claustrophobic.

    • @georgemartin813
      @georgemartin813 Před 5 lety +2

      Juan Nunez 8 more days for me 🤙

    • @JN-nw9gp
      @JN-nw9gp Před 5 lety

      @@georgemartin813 👍

    • @DianneElizabeth64
      @DianneElizabeth64 Před 5 lety +2

      Same. Especially when my second cast was made too tight. Long two weeks till it was replaced

    • @fireden20
      @fireden20 Před 5 lety +1

      Juan Nunez same, I broke my wrist and I’m super clostrophobic

  • @AndreaRuralMN
    @AndreaRuralMN Před 2 lety

    Thank you for the OB glove idea! If our feed store doesn't have them the Vet will!

  • @leilanieheater9116
    @leilanieheater9116 Před rokem

    This video is helpful. How do you ice it? Is it on top of the cast? Thank you for sharing this awesome video. Just had my surgery done today.

  • @ayanawatlington6514
    @ayanawatlington6514 Před 4 lety +3

    I broke my arm two weeks ago and have 10-15 weeks left in a long arm cast. I don't know when I get to take my sling off.

  • @rachaelmitchell2519
    @rachaelmitchell2519 Před 5 lety +7

    I broke my arm Easter Monday 2019 now it's 4 days later while watching this yesterday I got a pink cast I'm not allowed to get my cast wet 💦

  • @GraywithBulsaht
    @GraywithBulsaht Před 3 lety

    I love all of these tips. But what could we do if we are in pain. I broke my arm a few days ago and it is super painful to move. Is there anyway to prevent pain

  • @zeropointprogramming
    @zeropointprogramming Před 4 lety +1

    What about ankle fracture casts (mine goes from toes all the way to 4 inches below my knee mainly concerned with the bloody itching

  • @AydenSchofield
    @AydenSchofield Před 5 lety +1

    The dressing part works perfectly for me because I wear t shirts and shorts every single day

  • @skg5067
    @skg5067 Před 5 lety

    Thank you !

  • @montygamble2843
    @montygamble2843 Před rokem

    Is there anyway to incorporate some kind of pencil holder in a new cast? i.e. Velcro. Thank you

  • @angelablack7946
    @angelablack7946 Před 5 lety +44

    I just got my first cast on today. So glad I found this.

    • @jenmia3063
      @jenmia3063 Před 5 měsíci

      Heck I'm back in a cast after breaking my distial radius and Scaphoid a month later.

  • @paodenise
    @paodenise Před 4 lety

    Had surgery so this is great

  • @sofanta-stick6637
    @sofanta-stick6637 Před 4 lety +10

    I have never broken a bone and I haven’t yet I have no clue why I’m watching this

  • @Incognito-yl4ty
    @Incognito-yl4ty Před 3 lety

    I need help the inside of my cast is really tight what should I do

  • @lucasbestboi3175
    @lucasbestboi3175 Před 5 lety +1

    Broke my wrist last week and waiting for cast

  • @steezy_2k227
    @steezy_2k227 Před 3 lety

    broke my wrist a week ago on a football practice and now im in a 5 day 9 to 4 football camp

  • @michellecastro6650
    @michellecastro6650 Před 2 lety

    Hi does anyone know where I can apply that will accept me with a cast 🥺

  • @nancygibson2659
    @nancygibson2659 Před 3 lety

    I need to know how to dry my hair with one arm! Please.

  • @myscreen2urs
    @myscreen2urs Před 2 lety +3

    I just had my cast swapped for a plastic splint. It's a partial hand splint for my 4th and 5th proximal bones, so the splint covers my pinky, ring finger and middle finger for stability.
    It's an improvement from the cast as I can finally move my wrist and index finger. The problem is the mugginess and sweatiness from the plastic. I can remove this splint periodically and I noticed White blisters on my fingers where they're in contact with plastic. I've only had this splint for a day but it's getting unbearably uncomfortable. I can feel the plastic stuck to my fingers. How do I make this more comfortable?

    • @alijd6287
      @alijd6287 Před 2 lety

      From personal experience id say put an absorbent cloth ir papertowel in there as a barrier

    • @myscreen2urs
      @myscreen2urs Před 2 lety +2

      @@alijd6287 that's what I ended up doing. I also used talcum powder to absorb any moisture. It worked to an extent and minimised the blisters but man was I glad to have my hand out of that thing eventually

  • @whoooami2090
    @whoooami2090 Před 5 lety +11

    I just use a wide piece of elastic to secure a trash bag on my arm. Hang in the shower to dry.

  • @wildone9947
    @wildone9947 Před 4 lety

    just broke my arm today so now im here

  • @sledgecity
    @sledgecity Před 3 lety

    Ok so i broke my arm 9 weeks ago it sat for 7 weeks healed in the wrongplace i had to get a rod and im getting it taken out in 2 weeks

  • @riwanramli7604
    @riwanramli7604 Před 4 lety +3

    what about tips for handling itching? im using a Synthetic cast with water proof lining. its a long cast on my left arm. the itching sensation is driving me nuts.

    • @analeptic
      @analeptic Před 4 lety +1

      Riwan Ramli dame but I have fractured my wrist (right hand) and it’s my dominant hand :(

  • @joshuabroadhurst936
    @joshuabroadhurst936 Před 5 lety +2

    Is it the same for leg/ankle casts also

  • @leej8856
    @leej8856 Před 5 lety

    Many thanks. I've broken my scaphoid bone and went for a black cast

  • @Sunshine-zp8eg
    @Sunshine-zp8eg Před 4 lety +1

    I wet my cast....there is any way to let it dry

  • @LostLeftyLimb
    @LostLeftyLimb Před 11 měsíci

    What do you do about the 72 hours of itching that make you want to tear your eyes out.

  • @LilyAndBehold
    @LilyAndBehold Před rokem

    Ouh darn... The most important one. A hack for when you literally need to make an entire day trip to the fracture clinic since they're not local, and as soon as you come home, your toddler slips it right off just as easy as a sweater sleeve. It nearly falls off its so loose. So, any tips to remould the cast to get a tighter fit without needing to waste another entire day driving?

  • @honkymonkey9568
    @honkymonkey9568 Před 3 lety

    can you personally relate to the swelling and pain?

  • @davidcolledge7914
    @davidcolledge7914 Před rokem

    PA Luara Where did you find the ace wraps at

  • @megan3900
    @megan3900 Před 5 lety

    You guys are lucky the bone in my elbow popped off I have to get surgery tomorrow to put pins in oof

  • @axiom3306
    @axiom3306 Před 5 lety +1

    I broke my under arm and shoulder, well done me

  • @tomjimenez6226
    @tomjimenez6226 Před 5 lety +14

    If you don’t experience the pain then you don’t understand 🤔

    • @indiahoover4536
      @indiahoover4536 Před 5 lety +3

      Yeah two days ago I fractured my growth plate in my wrist and I was ay least crying for 10 minutes straight

    • @stefaniasaponaro4550
      @stefaniasaponaro4550 Před 5 lety +2

      I know it hurts soooooooooooooooooooooooooooooooooo much

    • @aishehothman9808
      @aishehothman9808 Před 4 lety

      @@stefaniasaponaro4550 sooo truuu

    • @stfu562
      @stfu562 Před 4 lety

      India Hoover :p I broke my growth plate and it didn’t even hurt lol. I thought I might’ve just twisted it because I was not in any pain.

    • @DanielDiaz-lw2qf
      @DanielDiaz-lw2qf Před 4 lety

      i got 2 fractures ice skating on september 24 and i have 3 more weeks first 4 weeks i had a splint today they put a cast for extra protection i technically need 2 weeks but they added 1 more to be sure

  • @jar407
    @jar407 Před 2 lety

    for wrap possibly the 2 inch the phlebotomist use for venipuncture's on blood thinner patients

  • @user-of7lj2ks5k
    @user-of7lj2ks5k Před 2 lety

    I broke my wrist three years ago before flight Home and I had to fly with a broken wrist with no cast or support and now three years later I’ve broken the exact same place again I’m going to the ER tomorrow lol wish me luck

  • @dafawkisdat2385
    @dafawkisdat2385 Před 3 lety

    I broke my radius in my forearm this morning and I have on the first cast I think 🤔 that I will get another cast soon bc it’s hot asl in here

  • @kindlee3468
    @kindlee3468 Před 5 lety +7

    What if you’re sweating while going for walk or exercise????

  • @lavenderwarrior1
    @lavenderwarrior1 Před 2 lety

    I literally just got casted yesterday 😭

  • @dugsdale
    @dugsdale Před 3 lety +1

    Really helpful, esp. the cast-sleeve recommendations. I'm a week-plus post-op fromCMC surgery, and wish I'd known about the veterinary sleeves. You may be a little optimistic about opening ring-pull cans; you need 2 STRONG hands to get them open. also I got a jar opener that came with a little neoprene disc about the size of a can or jar bottom: the neoprene sticks to the counter, you put the jar on it, and the neoprene grips it too, so voila, one-handed jar unscrewing. (Oxo made mine, I'm sure there are others.) Also, I swore I'd never be caught dead in elastic-waist pants, but...guess what: only option. thanks again!

  • @Whatidunno1
    @Whatidunno1 Před 2 měsíci

    In wrapping cast padding or dressing, always wrap distal to proximal

  • @LaceyRose_
    @LaceyRose_ Před 12 dny

    I get this was made 6 years ago, but having an arm/wrist cast for months can be difficult, i struggle with moving it around , and my fingers moving. And also the bags aren't that safe cause they can break during the wear. A better option it professional aqua cast bags that seal at the top of you're arm

  • @TownGirl04
    @TownGirl04 Před 2 lety +1

    An old sock? Not sure I could take the pressure of it and putting it on. It's very painful, at the moment. If you can take it..go for it.

  • @peacefulcrossing1695
    @peacefulcrossing1695 Před 6 lety +2

    Hehe it so cool

  • @arslboy8581
    @arslboy8581 Před 4 lety

    Fractured my arm yesterday

  • @barbaramcnulty7505
    @barbaramcnulty7505 Před 10 měsíci +1

    It's a lot easier without the accompanying agonising pain, also I couldn't open ring pull cans as two hands are required, and I haven't the strength in the uninjured hand to pull back. Very tired as well as the body puts the energy inyo healing the bone.

  • @jesusgallegos7200
    @jesusgallegos7200 Před 4 lety

    I broke my fuckin ankle

  • @mariahcarey-jj5zi
    @mariahcarey-jj5zi Před 3 lety

    hmmm my leg has been in a cast for four weeks now

  • @kongsquad7821
    @kongsquad7821 Před 5 lety

    I have fractured my hand 🖐 got my cast on for 4 weeks but got something else for bathing

  • @devontecaston612
    @devontecaston612 Před 5 lety +1

    I broke two bones and my lift hand today

  • @lurdesvillanueva5795
    @lurdesvillanueva5795 Před 6 lety +4

    Helpful

  • @ilovepickles273
    @ilovepickles273 Před 5 lety +17

    I just broke my arm

  • @brittneyjohnson1433
    @brittneyjohnson1433 Před 3 lety +1

    Damn I’m in a cast right now for six weeks 5 more to go and it’s terrible broke two bones in my wrist

  • @Mx.Cottingham
    @Mx.Cottingham Před rokem

    That cast doesn't look like any I've seen or had. Full use of the fingers like this seems super uncommon. Even when my cast was for protecting the partially external pins to fix my pinky, I only had use of my thumb and to the second knuckle of my index finger.
    Not sure if I'll get a cast or another splint tomorrow for post surgical follow up, but it's my index finger that broke, along with my arm that required a plate and screws, so not sure how well it's been healing. 🤞 I'll get back use of my thumb and other fingers to hold things like a wash cloth.

    • @umbramortis8753
      @umbramortis8753 Před 9 měsíci

      It’s the same cast I have, I’ve got a scaphoid fracture and a radius fracture. So all of my breaks are in the wrist/lower hand, so ready to get this cast off!

  • @tledger1716
    @tledger1716 Před 5 lety +1

    I broke my leg

  • @nolaproductions3978
    @nolaproductions3978 Před 5 lety +1

    But my fingers are bent and the cast goes over my fingere

    • @11lucygoosey
      @11lucygoosey Před 3 lety

      Exactly. Her cast is a joke. Try it covering 3/4 of your fingers and past your elbow. I WISH I had a cast like hers.

  • @Its_OREOO1st
    @Its_OREOO1st Před 2 lety

    I still have a cast I have it because when I got a cast the person said I will never ever take my cast of 😭 yay 😂

  • @Anyataylorjoi
    @Anyataylorjoi Před 5 lety +1

    How long is the wait for a fracture wrist

  • @lexeloveit
    @lexeloveit Před rokem +1

    I think I heard a o tot say no baby powder😮

  • @gamingwithgaopqo442
    @gamingwithgaopqo442 Před 2 lety

    Ty I j use brkke my arm

  • @ParadiseofDarkness
    @ParadiseofDarkness Před 2 lety

    Umm... wouldn't you cast the whole hand because because the bending joint shouldn't move. Wtf...

  • @mikes.7654
    @mikes.7654 Před rokem

    I have had 330 fractures and would have 332 just to get you to put a cast on me like holy shit.

  • @ohmzs
    @ohmzs Před 5 lety +6

    I broke my radius 6 days ago :(

    • @x-axisgaming343
      @x-axisgaming343 Před 5 lety

      I broke my radius a month ago and had surgery with 5 different casts bud

    • @kylerawa
      @kylerawa Před 4 lety

      I broke my radius yesterday

  • @ssldlse
    @ssldlse Před 3 lety

    I was sledding with a boogie board and smashed into a tree, rip my elbow

  • @kksvids5696
    @kksvids5696 Před 5 lety

    Wait then what do we do if it itches

  • @quad383
    @quad383 Před 2 lety

    So there’s a problem. my cast goes over my thumb…

  • @gghhvgghh9840
    @gghhvgghh9840 Před 5 lety +2

    I’m getting my cast off todayyyy

  • @ogmhj
    @ogmhj Před 4 lety

    i can tell you are from minnesota

  • @oohhorrormovie530
    @oohhorrormovie530 Před 5 lety +3

    How do i sleep comfortably please someone help me

    • @bennyrururipson8096
      @bennyrururipson8096 Před 5 lety +1

      Ooh Horror movie I have a cast right now and I’m getting it off in s couple days. Sleeping for me was pretty hard but the best position for me was to put my arm up against a wall and let it rest there. If you don’t have a wall to support it, I would use pillows and put it by the sides of the cast. Wish you good luck

    • @oohhorrormovie530
      @oohhorrormovie530 Před 5 lety

      benny ru ru ripson thank you so much 🙏

    • @11lucygoosey
      @11lucygoosey Před 3 lety

      @@bennyrururipson8096 For any new people here, PILLOWS! Lots of pillows. Prop that baby up.

  • @artistki6435
    @artistki6435 Před 5 lety +1

    what's the difference between the short one like in this vid and s cast that covers half of the upper arm
    ?

    • @beckywalters4190
      @beckywalters4190 Před 5 lety +1

      Cardboard studios depends on where the break is, how bad it is, and the wrist or upper arm 😊

    • @11lucygoosey
      @11lucygoosey Před 3 lety +2

      TONS. She can move her fingers and elbow. It sucks to have an upper arm cast. I was shocked at how I couldn't move my arm much the day my cast came off. Took awhile and therapy to get it back to almost normal.

  • @cbr5036
    @cbr5036 Před 4 lety

    Most of us call it Vet Wrap.

  • @xavionyt7753
    @xavionyt7753 Před 4 lety +3

    Fractured my elbow today *October 20 2019*

    • @analeptic
      @analeptic Před 4 lety

      Just fractured my wrist

    • @Alg3230
      @Alg3230 Před 4 lety

      I fractured my wrist yesterday everybody told me I was fine but obviously not!!

    • @unicorn-pv2yd
      @unicorn-pv2yd Před 3 lety

      Did it hurt after you got the cast mine still is horribly painful

  • @PatienceMelissa
    @PatienceMelissa Před 4 měsíci

    Watch out for your opposite shoulder. That will really suffer after several weeks... If you don't have any help.

  • @maddie-81
    @maddie-81 Před 5 lety

    i broke two fingers two days ago.

  • @IceESole
    @IceESole Před 2 lety

    Anyone has any advice to loosen a cast????

  • @kevinray2708
    @kevinray2708 Před 2 lety +1

    You’ll never understand in that short time . Give it 3/5 weeks . Then you’ll get a true idea !

  • @besafe5969
    @besafe5969 Před 3 lety

    cool

  • @paulmaria08
    @paulmaria08 Před 3 lety

    My friend have a cast.

  • @mikaylanoble7035
    @mikaylanoble7035 Před 4 lety +1

    How do u break my arm with no pain i dont want to play sport

  • @Alice-el3nt
    @Alice-el3nt Před 2 lety

    I broke my leg by a sprain

  • @spectacularboiyt1133
    @spectacularboiyt1133 Před 2 lety

    Broke my arm diving to save a high shot in football rip(first time breaking a bone wish me luck

    • @AGDollFan4Ever
      @AGDollFan4Ever Před 2 lety

      ok well thats cooler than nice, I broke my pinky just by a missed football catch

  • @jay2blunt
    @jay2blunt Před 3 lety

    Wow

  • @Username92353
    @Username92353 Před 5 lety

    My last day

  • @samwright635
    @samwright635 Před 3 lety +1

    For bathing just put a trash bag over you’re arm secured with rubber bands

  • @BLOCCSPROTECTORS
    @BLOCCSPROTECTORS Před rokem

    Lara, look at our product!
    We have created one of the greatest life hacks!